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Tim Ferriss is a self-experimenter and bestselling author, best known for The 4-Hour Workweek, which has been translated into 40+ languages. Newsweek calls him "the world's best human guinea pig," and The New York Times calls him "a cross between Jack Welch and a Buddhist monk." In this show, he deconstructs world-class performers from eclectic areas (investing, chess, pro sports, etc.), digging deep to find the tools, tactics, and tricks that listeners can use.
 
Welcome to being Bulletproof, the State of High Performance where you take control and improve your biochemistry, your body, and your mind so they work in unison, helping you execute at levels far beyond what you’d expect, without burning out, getting sick, or just acting like a stressed-out a-hole. Bulletproof Radio was born out of a 20-year single-minded crusade to upgrade the human being using every available technology. It distills the knowledge of world-class doctors, biochemists, scien ...
 
Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
 
This series was inspired by seeing firsthand the need for sales knowledge in the startup community – brilliant minds who could create anything but did not know how to find clients or sell their services. The goal of this event and these videos is for listeners to authentically receive process design, tools used, and tips on what works to successfully grow revenue and therefore, grow businesses. This series is for entrepreneurs, small businesses, intraprenuers, solopreneurs, nerds, creators, ...
 
My name is Nika Lawrie and I'm a Certified High-Performance Health Coach, Behavior Change Specialist, Clean Living Advocate, and Entrepreneur. I created the Health + Hustle Podcats for you... the Hustlers. The Entrepreneurs, CEOs, Activists, Celebrities, Athletes, Thought Leaders, Industry Titans, and anyone looking to overcome burnout and fatigue, increase energy, focus, and confidence, and heightened your levels of discipline and productivity so you can win at work and thrive in life!Here ...
 
Welcome to MakingChips - We believe that manufacturing is challenging, but if you are connected to a community of leaders, you can elevate your skills, solve your problems and grow your business. Making Chips is a weekly podcast that will EQUIP and INSPIRE MANUFACTURING LEADERS to succeed in the challenging world of manufacturing. Our mission is for the METALWORKING NATION to Think Differently About Manufacturing In Order to Elevate their Game. Your hosts, Jason Zenger & Jim Carr, own manufa ...
 
Tools of Titans is a short-form podcast series from Tim Ferriss, one of Fast Company’s “Most Innovative Business People” and an early-stage investor/advisor in Uber, Facebook, Twitter, Shopify, Duolingo, Alibaba, and 50+ other companies. The show highlights short life advice from the best in the world. The Observer and other media have named Tim “the Oprah of audio” due to the influence of his long-form podcast, The Tim Ferriss Show, which has exceeded 500 million downloads and been selected ...
 
The Moonshots podcast goes behind the scenes of the world's greatest innovators to discover the secrets to their success. Each episode deconstructs the skills and behaviors that define their breakthrough business ideas. From Elon Musk, Jeff Bezos to emerging talents from across the globe. Join Mike Parsons and Mark Pearson Freeland as they take you on a deep dive to discover why innovation matters and how you can do it too. The Moonshots Podcast - Learning from Innovators. @moonshotsio
 
Most people don’t have time to read the books they want to. Each week join Steph (@stephsbizbookshelf), a life-long bookworm, as she brings you the lessons from the best non-fiction books she’s read. Steph will share the ‘three big things’ the books taught her, favourite quotes and actions she’s implemented since reading the book. If you have an ever-growing pile of half-read books on your bedside table, this podcast is for you. Steph's Business Bookshelf; doing the reading so you don't have to.
 
Of the numerous electronic music talents emergent in Washington, DC, it’s Sarah Myers whose consistency in delivery of “dank, nasty” house and techno sets as transformative experiences makes her a standout. Her name and inimitable style are respected in locales as diverse as Brooklyn, Barcelona, Burning Man and more, which adds to the significance and renown of her work. Furthermore, in the past decade, her determination and passion have matched her growth in talent and skill. This has led t ...
 
Every week TWiT hosts talk to the smartest people in the world about the most important topics in technology. Join Leo Laporte, Jason Howell, Mikah Sargent, Denise Howell, or Ant Pruitt for these enlightening one-on-one interviews. Although the show is no longer in production, you can enjoy episodes from the TWiT Archives.
 
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It took Mike about 2 weeks to read Tools of Titans by Tim Ferriss. It took Maggie about 48 weeks to read Tools of Titans. In Maggie’s defense, it was 647 pages and 2020 was a doozie of a year and it threw a lot of interruptions her way. Either way, in the end, they both read it. And Maggie used her 48 weeks to take better notes on it than Mike did.…
 
“I chased the pain,” says mountain biking legend Tinker Juarez (@dtinkerj), who has spent nearly 40 years atop the world of cycling. Spartan Up La Ruta series host Roy Wallack (@roywallack) - author of Bike for Life: How to Ride to 100 - talks with Tinker about his career, how Tinker has achieved longevity in the sport and advice on how to grow you…
 
Jim Collins — The Return of a Reclusive Polymath | Brought to you by GiveWell.org world’s top research on charities and effective giving, Tonal smart home gym, and Wealthfront automated investing. More on all three below. Jim Collins (jimcollins.com) is a student and teacher of what makes great companies tick and a Socratic advisor to leaders in th…
 
Highlight from Episode #9 interview with Jesse Miller, Joe's nephew and son of his older brother Ken. Jesse offers some great advise for your career. Get out of the comfort zone. Kick it to the curb! Check out the full episode. Click on the end card. Like and subscribe to get more! "The comfort zone mentality is get out of that break the comfort zo…
 
Joe is joined by his nephew Jesse, son of his older brother Ken as Jesse discusses his transitions from UC Berkeley where he majored in Cognitive Science and minored in Music. His career has been in technology which started out while at Berkeley as a part time Unix System Administrator to Installation and architecture design of messaging infrastruc…
 
What defines you? Is it your origins? What you've overcome? What you've achieved? Who you are becoming? By any measure, Curt Maggitt is a champion. We met Curt, a former NFL Colts player, at the 2020 inaugural Spartan Games presented by Harley Davidson, where he launched out of his comfort zone tackling challenges ranging from Spartan courses and m…
 
Nika is joined by powerhouse and multi 6-figure blogger, Kate Kordsmeier. In this episode Kate shares some of her best tips, tricks, and secrets to becoming a successful and profitable blogger. Kate is the founder of Root + Revel and Success with Soul, and just recently launched The 6-Figure Blog Academy, an online course that will walk you through…
 
Ever feel like it's one step up and two steps back? ☹️ The harder your work, the less you make? 😟 Not enough money at the end of your month? In this edition of Potty Talk LIVE learn what you can do 🤑RIGHT NOW🤑 to put more money in the bank.💸💸💸
 
In this episode of Bulletproof Radio, my guest is Dr. Edward Group, founder of the Global Healing Center. We talk about why disease and longevity begin in the gut and ways to keep your gut healthy through processes you’ve probably never heard of before. He’s “educating people on the root cause of disease and how they can clean up their external env…
 
Did you listen to the "Spartan Up!" interview with Ivor Cummins? Joe Desena interviewed the biochemical engineer and complex problem-solving specialist about what popular messaging got wrong about COVID-19 and the lockdowns. We asked you for your feedback, and Spartan racer Kyle Enfield MD reached out to us. Kyle runs the Covid ICU at UVA, has a ma…
 
In Episode 103: Abby Wambach, drawing on nearly two decades of teamwork and sporting successes, shows us what teamwork looks like, what leadership stands for, and how you can achieve bigger goals, overcome any obstacles in your way, and unleash your true potential in her book - Wolfpack.By Mike Parsons & Mark Pearson Freeland
 
Sign up to the bookmark newsletter: https://mailchi.mp/1119b1358a84/thebookmark About the Book "Own Your Career Own Your Life'' is an incredible reference manual for every person who wants to design a life they are truly proud and joyful to live! With stories that will engage you and make the book impossible to put down, resources that will become …
 
Private Equity is about building great teams to evaluate talent and in turn risk. Mike McMullan is a private equity investor, and formerly was a 4x All American for wrestling at Northwestern and a college wrestling coach for the University of Pennsylvania. Spartan Up Combat series host Ryan Warner talks to Mike about the key ingredients for buildin…
 
In this episode of Bulletproof Radio, I’m welcoming back Hal Elrod to talk about the importance of setting yourself up for success with a morning practice and exciting news about the live experience of his documentary debut on Dec. 12, 2020, “The Miracle Morning Movie.” “How you start your day is arguably the single most determining factor in the d…
 
Sara Davison The Divorce Coach, has created revolutionary new ways to cope with break-ups and divorce. She has combined her coaching skills with her own personal divorce experience to create a unique programme to help anyone battling a break-up. Sara is a twice best selling author of “Uncoupling – How to Survive and Thrive after Break-Up and Divorc…
 
In this special Thanksgiving episode of Bulletproof Radio, I wanted to bring things back to center with a focus on love and community after the wild year of change and stress we’ve had. Giving and receiving love is one of the most important ways we can be better humans. “Beyond our national identities and loyalties, beyond our political sympathies …
 
Fitness is the fountain of youth! Joe Decker - former Guinness World’s Fittest Man and Death Race legend - talks with Spartan Up Endurance series host Johnny Waite about how to accomplish your fitness goals when you're 50 or older. In this episode you’ll learn: How to approach training when you’re out of your prime How to pivot your training. If yo…
 
Fear is actually not such a bad thing if you let your fear motivate you. In today's episode, you will learn from Tim Marshall himself how to let your fear control you but in a positive way. "Turn your fear into power" but how do you actually do this? “Do the thing you fear to do and keep on doing it… that is the quickest and surest way ever yet dis…
 
Mark Dunn is the Board President for Harvest Children’s Home (HCH), an orphanage located in Cameroon, Africa. In this episode, Nika and Mark the ever-growing need to provide support for orphans in Africa. Because of the ravages of AIDS and other hardships, most of them lived in desperate conditions lacking the most basic necessities of life: adequa…
 
Steven Rinella — A Short Introduction to True Wilderness Skills and Survival | Brought to you by Athletic Greens all-in-one supplement, 99designs global design platform, and The Ready State virtual mobility coach Steven Rinella (@MeatEater, @StevenRinella) is the host of the Netflix Originals series MeatEater and The MeatEater Podcast. He’s also th…
 
In this episode of Bulletproof Radio, I asked Rachel Hollis to come on the show today to talk about the new book she wrote during the pandemic. “Didn’t See That Coming: Putting Life Back Together When Your World Falls Apart” captures the pain of the past year and offers ways to look at the lessons and growth, then move through it to something new. …
 
What works to optimize your biology? Alisa Vitti, hormone expert, has made it her life's work to find out. In her conversation with Spartan founder and CEO Joe De Sena, she explains how and why women need to plan differently for intermittent fasting and hit workouts, how men can maximize testosterone and performance using their circadian rhythms, a…
 
In this week's episode, we share our experience as guest speakers at DMG Mori's sales conference this year. We touched base on the evolving sales process during COVID, how DMG really sells, and what old school techniques you can implement in today's new normal. 3:53 | DMG MORI's team announces keynote speakers - MakingChips 5:17 | Nick discusses th…
 
We talk through what entitlement is, how it can be both good and bad, how it relates to your finances, how it can help you in your career, grow confidence, and more. What is entitlement? Entitlement is defined as the fact of having a right to something or the belief that one is inherently deserving of privileges or special treatment. I think when m…
 
In Episode 102: Patrick Lencioni's, The Ideal Team Player, presents a practical framework and actionable tools for identifying, hiring, and developing ideal team players. Whether you’re a leader trying to create a culture around teamwork, a staffing professional looking to hire real team players, or a team player wanting to improve yourself. As it …
 
Sign up to the bookmark newsletter: https://mailchi.mp/1119b1358a84/thebookmark Time for something a little different. This week, to celebrate the 100th episode of Steph’s Business Bookshelf (yes, you read this right, there was an episode zero, so episode 99 is the 100th episode) AND my birthday, I’ve invited a guest host onto the podcast… introduc…
 
What does a 4x La Ruta endurance mountain bike race champion eat during a race? Louise "La Ruta Lou" Kobin shares tips on diet for performance with our Spartan Up La Ruta series host Roy Wallack. In this episode you’ll learn: -What Louise eats and drinks during a race -How often she’s consuming calories while on the bike -What to eat and drink duri…
 
Cool Facts are quick hits of new human and world science curated into short bursts of information just for you. This fun compilation publishes one Friday a month. Enjoy! Here’s the current lineup for episode #5: Oxidative stress makes your cells change color. Mount Vesuvius preserved an ancient brain for us to study. Exercise produces a liver enzym…
 
Have you ever been down a path of uncontrolled anger? What about being so wrapped up in anxiety and stress that you find yourself down a rabbit hole of irrational thinking? When our emotions are overflowing it impedes everything we are trying to achieve. It clouds our judgment and making decision-making extremely difficult and overwhelming. At the …
 
Always. 👏 Be. 👏 Recruiting! 👏 In this edition of Potty Talk LIVE, Richard is joined by one of the Pros at ApplicantPro, Jessica Giambrone 💪💪where they share why you should always be recruiting in your plumbing business and how ApplicantPro makes it easy to do just that and beyond! 😎📌
 
Dan Harris on Becoming 10% Happier, Hugging Inner Dragons, Self-Help for Skeptics, Training the Mind, and Much More | Brought to you by Eight Sleep's Pod Pro Cover sleeping solution for dynamic cooling and heating, Athletic Greens all-in-one supplement, and Theragun percussive muscle therapy devices. After ABC News anchor Dan Harris (@danbharris) h…
 
In this episode of Bulletproof Radio, we’re going to take a dive into wearable tech. And while you’ve heard a lot about tech that can help biohack your physiology on Bulletproof Radio over nearly 800 episodes, this one has a unique blueprint. It’s a mood ring for your mind. What you want to do is actually change your biology and you can use data to…
 
If your life was a movie, would you change the channel? That’s the question Hunter McIntyre wants you to ask yourself every day. Hunter McIntyre is a professional athlete and fitness trainer who has established himself as a dominant force in the world of obstacle course racing. He was named one of the top 50 fittest athletes by Sports Illustrated a…
 
This is about breaking fear in your life no matter where you're at right now... mentally, financially, or whatever situation you're in right now. A lot of people think they should be further along in life, or not further along, or whatever the topic is, the bottom line is: it doesn't matter where you're at right now. Once you realize the three bigg…
 
Dax Shepard on the Craft of Podcasting, Favorite Books, and Dancing With Your Demons | Brought to you by ButcherBox premium meats delivered to your door, Oura smart ring wearable for personalized sleep and health insights, and Vuori comfortable and durable performance apparel Dax Shepard (@daxshepard) is an American actor, writer, director, and pod…
 
Nika is joined by Farah Miltimore, a Social Media and Personal Branding Coach focused on helping her clients grow an online business while building a solid brand. Farah also does something really unique… she helps people identify and draw out their “superpower” and use it as a tool to make them unstoppable. Connect with Farah Miltimore: https://far…
 
In this week's podcast, hosts Jason Zenger, Jim Carr, and Nick Goellner invite guest Peter Eelman, Vice President & CXO at AMT to discuss how IMTS pivoted into an online digital destination for Manufacturers. Segments: Missing IMTS - Everybody gets together (2:15) Good News with Jim Carr (6:30) Manufacturing News: Smart manufacturing platform reven…
 
In this episode of Bulletproof Radio, we’re talking about ways that you can take charge of your own health data and measure what you want, when you want with at-home testing paired with a data-science app. My guest is Lola Priego, founder of Base. She got frustrated with a personal health challenge and used her extensive tech background, medical tr…
 
About Don Frederico "I serve as Co-Chair of Pierce Atwood's nationally ranked class action defense practice. For more than twenty years, my class action practice has covered a wide variety of industries and substantive areas of law. I work closely with clients at every stage of a class action lawsuit, and have appeared on their behalf in federal an…
 
Dr. Gil Blander, the founder of InsideTracker, has created a system to unlock the information hidden in your blood. Today on Spartan Up Podcast he tells Joe De Sena about his process and the surprising patterns he's discovered. For example, many health-conscious people are overdoing it with supplements. For his studies, Blander considers blood "val…
 
Why do we sometimes feel the need to play the blame game? Blaming and making excuses actually creates fear. When you blame someone or are constantly making excuses in situations, you're pushing your own energy into something that, ultimately, you have no control over. It automatically then puts us in a state of defeat. The fact is we are in control…
 
Black Friday is the day after Thanksgiving when stores and customers lose their minds, and a lot of mindless shopping ensues. The term Black Friday refers to the idea that stores sell so much that they are in the black, which means profit. In the red means a loss. Cyber Monday is a new idea but functions in the same way. And we can’t forget that Bl…
 
In Episode 101: Patrick Lencioni's, The Five Dysfunctions of a Team describes the many pitfalls that teams face as they seek to "grow together". Exploring the fundamental causes of organizational politics and team failure. Much like Maslow’s Hierarchy of Needs, the five dysfunctions are stacked like a pyramid. Without building a strong foundation o…
 
Sign up to the bookmark newsletter: https://mailchi.mp/1119b1358a84/thebookmark About the Book With their trademark blend of captivating storytelling and unconventional analysis, Steven D. Levitt and Stephen J. Dubner take us inside their thought process and teach us all how to think a bit more productively, more creatively, more rationally. In Thi…
 
“The moment I had the courage to be completely honest with myself”….that’s when things started to change for Sarah Hildebrandt, our guest today on Spartan Combat. Sarah is a 3x member of Team USA and currently the #1 ranked wrestler in the country in her weight class. Host Ryan Warner and Sarah talk about the all important moment of turning PRO. Yo…
 
This episode is going to be talking about what it takes to either break a habit or create a new one. Anytime that you want to make a change it takes a concentrated effort, no matter what order it is, the more you think that it's gonna be hard for you to make it, the more you have to look at it. You have to be visually aware what you need to do.…
 
In this episode of Bulletproof Radio, my guest is Dr. Jason Fung, a Canadian nephrologist known as a pioneer in intermittent fasting in a clinical setting. He’s co-founder and chairman of The Fasting Method. He’s now turned his attention to cancer with his new book: “The Cancer Code: A Revolutionary New Understanding of a Medical Mystery.” A comple…
 
In this episode of Bulletproof Radio, my guest is a seeker with a success story. And that story includes creating a weighted blanket that will change the way you sleep. After 15 years searching for fulfillment through her career—in politics, publishing, finance and start-ups, Elizabeth Grojean detached from life in the city to look within. She head…
 
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