show episodes
 
Welcome to the 4th Trimester Perspective. A unique podcast taking a 360 approach at what defines the 4th Trimester. We'll be sharing personal stories, providing parental guides, and digging into the legislation that influences this time period in a woman's life. We're here to encourage and inspire you through your 4th Trimester Perspective.
 
Hi there! I’m Angel. I’m a crunchy Christian momma to 1, coffee lover, and postpartum doula turned New Mom Coach. I help moms practice self care, manage their households, and care for their babies with confidence. In this podcast, I use my own experiences as a mom and postpartum doula to give you the advice and encouragement you need to THRIVE with your baby! If you’re shaking your head like “YES! GIMME ALL THE TIPS! I NEED ALL THE HELP I CAN GET!” You’ve come to the right place. Ready to fe ...
 
Big Fat Positive is a smart and funny podcast about two best friends who found out they were pregnant at the same time. The show follows the moms-to-be on their journey through pregnancy and into new motherhood, week by week. With weekly check-ins, special guests and segments such as "OMG I’m Freaking Out," hosts Shanna Micko & Laura Birek recount the often hilarious and always honest highs and lows of being a pregnant woman and new mom.
 
A resource to support expecting moms (and partners, too!) with evidence-based information to navigate the awesome adventure of pregnancy, birth, and being a new parent. Vanessa Merten provides evidence based info that goes way beyond the typical “pregnancy instruction manual”. Every episode is designed to give you all of the evidence, research, pros, cons, risks, and benefits – all so you decide what the best option is for YOU and feel confident about your decisions during your pregnancy and ...
 
Balancing an ashtanga yoga practice with family life can be challenging. We learn as we discover relationships, fertility, pregnancy, fourth trimester, embarking on parenthood and providing a nurturing environment for our family. Seventh Series brings these stories to you, through other’s journeys, to provide insight into how others approach their daily lives.
 
We educate and entertain expectant mothers and those hoping to become pregnant. Each episode features a panel of pregnant women, at various stages and trimesters, as well as experienced moms and experts. Together they explore topics aimed to embrace pregnancy and encourage women to pursue their individual childbirth choices.
 
Being pregnant and becoming a new Mum is a challenge at any time, but it's particularly tough at the moment. We're Dr Punam Krishan & Dr Stephanie Ooi and on this podcast we share our family health and wellbeing insights along with a weekly dose of REAL mum chats about the juggle of being a mum... You may think that being GPs means we have it all figured out but it couldn’t be further from the truth! Join us and our guests weekly and get in touch with us on www.medicmums.com to join the conv ...
 
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Maapreneur

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Maapreneur

shivani maheshwari

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This is the motherhood journey podcast in which I will share problems faced by mom and it's solutions like pregnancy ,prenatal, selfcare tips,diet recipes before during or after pregnancy, low calorie recipe,parenthood ,mom fashion,kids activity, delicious food recipie for kids, styling with kids ,in short traning of motherhood and I will share my personal as well as intresting experiences too .You can follow me on Instagram you can view the link of my instagram id in my podcast episode .Or ...
 
Ohh finding the balance. Thats what its all about right? Just two sisters a Nurse practitioner and Doctor of physical therapy helping you navigate the abundance of health/wellness information out there so we can empower you to make the best choices and live life to the fullest. We discuss everything from important womens health issues like fertility, cycles, sexual wellness, and pelvic floor health, to healing your gut, stress, nutrition and living a life that truly lights you up!
 
Everyone is navigating their own personal maze, complete with winding paths, dead ends, short cuts, and Minotaurs. In Labyrinths, Amanda Knox and her partner Christopher Robinson delve into stories of getting lost and found again through compassionate interviews, philosophical rants, and playful debate with fascinating people. Expect dark and hilarious misadventures, nagging and controversial questions, and above all, expect to arrive at unexpected places.
 
Marni Wasserman's journey into motherhood began after going through a natural pregnancy and home birth. She's here to share her experiences and what she is learning along the way as a mom committed to health. Through solo shows and guest interviews you are going to get the best information on mom and baby wellness. Marni will be covering a wide variety of topics including natural fertility, clean diet and necessary supplements, having a positive pregnancy experience, discovering alternative ...
 
It can be ridiculously confusing living with PCOS, you're constantly reading conflicting advice. Each week, I, Clare Goodwin, will be helping to simplify this for you by sharing with you some actionable steps to take and breaking down the latest research so you can actually understand it. I'll also share some real life stories of women who've improved their PCOS symptoms to give you that weekly boost to just keep putting one foot in front of another. If you have PCOS and you want some real t ...
 
How do I optimise my fertility? Can I really have a pregnancy glow? And the biggest question of all... what will really help my baby grow, develop and thrive? Welcome to the Glowing Mumma Thriving Bubba podcast where we will give you the support you need to feel nourished, nurtured and empowered heading into and throughout your baby Mum journey. Join host Kasey Willson as she combines her Naturopath and Motherhood experience, to bring you succinct holistic health guidance for optimal fertili ...
 
Kerry has been working with infant sleep for the last 20 years and has supported 1,000s of sleep-deprived families all across the globe to a settled nights sleep. Through her sleep services and E-course she's supported parents and their Smalls to sleep to the best of their ability without tears, training or techniques. Kerry loves to talk all things infant sleep, in this fun and bitesize podcast that can be picked up between feeds and catnaps! New episodes fortnightly
 
ASTHO’s podcast series, the Public Health Review, features health officials and public health leadership who are on the front lines of state and territorial public health. The series capitalizes on current public health issues and delivers timely, thoughtful perspectives on the value of public health through the lens of state/territorial health officials and other subject matter experts.
 
New Mums Nutrition is a podcast to optimise your nutrition and help you live life to the full. There are unique challenges as a new mum and so many opinions about what to eat! Dietitian Lana Hirth and Journalist Tara Sing have real conversations about evidenced-based nutition specifically for new mums. They're mums of toddlers and sisters too!
 
Welcome to Feeding the Family with Dr. Kristin where we help you navigate the challenges of feeding your family and learn about the role food plays in our health and relationships. Feeding and food relationships can be stressful, confusing, and even destructive. I am a pediatrician and mother of four who has been researching and sharing what I have learned about feeding for over 10 years. In this podcast I’ll share my experience and expertise to help our kids (and ourselves!) with everyday s ...
 
Here at Real SOULutions you'll find unfiltered and authentic conversations about hormone health, nutrition, birth control, and all things relating to a healthy, more holistic lifestyle with registered dietitian Sarah Grace Meckelberg. We don’t pretend to have it all figured out ourselves, but what you’ll find is an outlet for soul restoration, holistic wellness, natural healing, and practical solutions, to live out your best life, in your relationships, career, personal life and health. Each ...
 
First Breaths to First Steps is a podcast for new parents in need of reliable answers to their baby questions! It is hosted by Bev Garrison, a 25-year veteran in pediatric healthcare, who shares not only her clinical expertise but practical recommendations straight from her first-hand experience as a mother of three. Bev has been working with families like yours for more than two decades and is here to provide you with the guidance you need to raise a healthy baby while experiencing the joy ...
 
The Calmbirth Conversation Podcast explores issues of pregnancy, birth and parenting infants. Hosted by Karen McClay, director of the renowned Calmbirth® childbirth education method, midwives and experts explore topics for expecting and new parents. Calmbirth’s goal is to educate and improve the birthing outcomes for all women and their families, not just physically, but emotionally as well.
 
The Awakened Pregnancy Podcast is your guide to building a connection to yourself as you journey into motherhood. No matter how your story has unfolded so far, pregnancy is your invitation to go deeper, to connect to yourself and truly come alive.Join your host Conception, Pregnancy and Motherhood Coach Kate Caddle, alongside her captivating guests, as she shares on everything from the best diet for conception, to mastering your mindset for birth, to astrological predictions.From pre-concept ...
 
I’m Síle Seoige and thanks for checking out READY TO BE REAL.In this podcast series I chat to people of all walks of life; entertainers, politicians, health experts, activists, sports people, along with those who have extraordinary stories to tell.They all share a willingness to be open and honest and my hope is that these conversations will at times inspire, challenge, educate, comfort or simply entertain you.Occasionally, I also record some solo episodes and meditations too...along with to ...
 
After a looooong process of trying to get pregnant, Maya and Erik are finally about to become parents for the first time and they're kind of freaking out. Luckily, they have an outlet: oversharing every step of the way on this podcast. If you're trying to get pregnant, are currently expecting, or just had your first kid, and maybe you're feeling excited or a little scared or both, tune in and we can all freak out together.
 
Join Hannah Witton and some very special guests as they discuss all things sex, relationships, dating and bodies in her new podcast, Doing It! In a series of frank, open & honest conversations guests talk about their personal experiences from periods and pregnancy to sex, disability and everything in between. Expect laughs, tears and some serious sex education.
 
Childbirth. You do the hard yards for three whole trimesters and hey presto, the baby is here. YAY! But what now and what about you? The fourth trimester starts immediately after your baby is born and lasts for around three months. It's a time of immense change & adaptation not only for your baby, but also for you. It can be a really tough time for your body & your mind. In this podcast series, I introduce you to some amazing health care experts my daughter Evie & I met through our fourth tr ...
 
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40 Weeks Pregnancy Podcast

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40 Weeks Pregnancy Podcast

Vanessa Merten of the Pregnancy Podcast

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Want to know exactly what is going on with your baby and your body this week? Whether you are in week 6 or week 36 of pregnancy, this show will give you just that in about five minutes. Learn how big your baby is, what new developments are going on, how your pregnant body is changing, how you can find relief from some of the changes going on with you like morning sickness and back pain, what to expect at doctor or midwife appointments, how to plan ahead for breastfeeding, how to plan for the ...
 
Motherness is a podcast dedicated to sharing mindful and empowering interviews with modern mothers and professional experts, brought to you by Skye Ross. Together, we’re shining a light on the realness of raising babies and life postpartum, from the first newborn moments to the months following and the years beyond. Motherness is an honest and empowering resource to help educate and inform parents through these diverse stories of motherhood.
 
Supporting women emotionally & spiritually on the motherhood journey. Three psychotherapists, moms, and friends share stories & interviews about pregnancy, fertility, parenting, motherhood and much more. The Honest Mama founders are Sophie Darch McEntee, LMFT, Melissa Divaris Thompson, LMFT and Claire R. Colaço, LMFT.
 
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Mormon Marriages

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Mormon Marriages

Angilyn and Nate Bagley

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Join Angilyn and Nate Bagley as they capture the real-life stories of amazing LDS couples, and learn the principles and tools of how to have an incredible Eternal Marriage from LDS marriage experts. If you want a marriage that makes you look forward to eternity... this show should be in your feed!
 
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show series
 
It’s no secret now that I’m pregnant. I could only hide that bump for so long... although lockdown definitely helped me keep it a secret for the first trimester 😂 I know that for many of you getting pregnant with PCOS is a goal but I also know that some of you have managed to conceive! So you’ll be very interested in today’s episode of the pod. No …
 
Morgan had some initial breastfeeding issues with the baby not transferring enough milk, as well as developing mastitis only days after the birth, and went on to have long term supply issues. She was also surprised that her baby only wanted to sleep on her chest for the first 11 weeks. She discusses the evolution of her daughter’s sleep, her return…
 
This week on Fully Free with Taylor Lee podcast, I have a fun episode where I am sharing more behind the scene of life, what has been happening in the last 4-5 months, and how life will continue to shift as I prepare for my second maternity leave. While you may not be in the same phase of life, I hope you find the conversation helpful. Tune in as I…
 
Ever wondered why your doctor tells you to wait to have sex after having your baby? Listen in to today's Quick Tip Tuesday to find out why it's SO IMPORTANT to wait! Have a question you'd like me to answer? Submit your own question to be answered on a Quick Tip Tuesday at angelswon.com/quicktip >>Click here to grab your FREE POSTPARTUM PLANNER!…
 
Pregnancy is an amazing time in your life- filled with lots of new changes. What exactly is happening to you and your body during your second trimester? How long is this trimester and what stages of growth and development is your new baby experiencing? When will morning sickness subside? At what point can you learn your baby's gender? Plus, the flu…
 
Part of my calling for a home birth and working one on one with a midwife through both of my pregnancies had been from listening into birth stories from friends, family and patients over the years. I tuned in and noted how these women were feeling both immediately after birth, but also months into their motherhood journey. I decided I wanted someth…
 
This episode is all about doing what’s best for babies and mamas! Join us as we re-examine the way we look at healthcare for new babies and new moms. Dr. Patel describes the innovative approach she takes through her newborn in- home care service, Naya Care. We laugh and commiserate about our own challenges post- delivery and the way our own psychol…
 
Topics of discussion -Tips for surviving the 4th trimester - special tips for the first 24 hours! -How to take care of YOU after having a baby - What happens to my hormones? - How breast feeding influences hormones. - Anatomical changes during pregnancy -How to start healing - The first 6 weeks after.. - When can i start exercising - How to ease ba…
 
We're back! We took an unplanned break because... *drum roll* Hannah's pregnant!! And the first trimester was a rough time for her. But we're back, and in this special episode, Hannah and her husband Dan answer all your questions about the pregnancy, becoming parents, their relationship, and a whole bunch more. Don't forget to follow @doingitpodcas…
 
Heanney is a women's wellness and habit coach living on the Gold Coast, Australia. She is also a loved-up wife and dedicated mama. Heanney is passionate about sharing the power of weaving conscious habits and rituals into our every day, and her tried-and-tested method has empowered women to create a life they truly love. Through one-on-one coaching…
 
Lindsay Taylor is a pre and post-natal nutrition expert, health researcher, and doula who supports women to get confidently nourished before, during, and after pregnancy. Lindsay is also the author of The Food Doula Cookbook, a cookbook full of easy, delicious recipes for preconception, all three trimesters, and postpartum. In this episode, she sha…
 
This episode highlights COVID-19’s impact on overdose-related deaths during the postpartum period, also known as the fourth trimester. There has been a significant increase in postpartum overdose-related deaths in recent years—a problem that has only been exacerbated by the COVID-19 pandemic.  In this episode, Dr. Kristina Box (Indiana state health…
 
Of course, when our partners are sloppy around the house, we don't like that! But as normal as it sometimes can get, it just sends us in a spiral of very emotional thoughts and can greatly affect our relationship over time. Failing to bring ourselves out of that spiral can't mean good. We might end up souring how we see our partners more than we sh…
 
In this podcast we have acknowledged about subconscious mind, what kind of powers are there in subconscious mind, why very few people know about it and why it is important to know about subconscious mind. When I came to know about it I was astounded as I have also seen it’s results. Everyone is hardworking but some people gets credit of it whereas …
 
I am so excited about this week's guest, Corrine Brown, a former Naturopathic Doctor, creator of the Love Your Labour program, author of “The Badass Birth Goddess”, and mom of 3. This is the perfect episode to pause with before I go into labour myself in a few weeks with TUBtwo. Corrine was pivotal in helping me have my natural home birth with Sare…
 
A strong public health infrastructure is required at the national, state, territorial, and local levels to carry out critical programs and respond to emergencies. How can states move from a reactive approach of ad hoc crisis funding to a proactive investment in nimble, cross-cutting systems? How are states that are undergoing public health transfor…
 
In this podcast we have acknowledged about subconscious mind, what kind of powers are there in subconscious mind, why very few people know about it and why it is important to know about subconscious mind. When I came to know about it I was astounded as I have also seen it’s results. Everyone is hardworking but some people gets credit of it whereas …
 
In this episode, Hannah is joined by Silva Neves, who is a psychosexual and relationship psychotherapist and author, to dispel all the myths around sex addiction and give us a better framework to view sexual behaviour through. Silva talks about the difference between the public idea of sex addiction and the understanding of it in a sex therapy clin…
 
Each week, Amanda and Chris debate an ethical question, from suicide and abortion to whether it's okay to trap your cat in the laundry hamper! These Who's Right? debates are usually only available to patrons, but this episode is free for all Labyrinths listeners! Want more of these weekly debates? Check out www.patreon.com/knoxrobinson…
 
Testicular Cancer COULDN'T Stop Him. A Stroke COULDN'T Stop Him. Voices Over Cancer Author Juan Nunez joins A Mental Health Break to share his story, mental health tips for success, his learning lessons from the pandemic, and a whole lot more. WELCOME BACK to A Mental Health Break. This is the show where mental health advocates and professionals wo…
 
We were so happy to chat with our friend Clare Bourne (@clarebournephysio on Instagram) who is a pelvic floor physiotherapist, Mum to two little ones and all round lovely lady! Clare has been incredibly honest about her experience of prolapse on social media so we listen to her story. She brings such a unique perspective as a healthcare professiona…
 
In the special segment “Internet Insanity,” Shanna and Laura share some wild and wacky things they’ve found online recently, including rare kids’ snacks, nightmare children’s toys, weird things toddlers love and more! Also, Shanna reports on her two-year-old’s latest sassy catchphrases, and Laura discusses her baby’s newest motor skill development.…
 
Ever since miss 3 had two big accidents in the one week, I’ve noticed myself second guessing my parenting style & reverting to old behaviours. Like when she was having so much fun running around with her new little friend the other day and I called out “be careful” instead of letting the free (somewhat risky) play unfold. But I noticed right away &…
 
Is your baby about to reach the four-month mark? Or perhaps you’re already in the middle of the four-month progression? If that’s a yes then this podcast is for YOU! There’s often a lot of fear around the four-month regression. Plus a fair bit of sleep scaremongering is being bandied about. And I’m going to be honest, sleep at this stage can get a …
 
This one is about taking care of ourselves! On this episode of Feeding the Family we talk about lifestyle medicine - what it is and why it is important. We talk about why diets don’t work and how learning about macro nutrients, finding exercise you actually like and tuning in can serve you far better in the long run! Our guest, Dr. Molly Lupo, shar…
 
A rebozo is a long rectangular shawl that originated in Mexico. Like many non-western traditions, the art of rebozo is more than a tool. The use of a rebozo has grown in the midwife and doula communities because of the teachings from traditional Mexican midwives. This is a practice that has been passed through generations of midwives and birth work…
 
Have you considered experimenting with intermittent fasting to help boost weight loss and for the overall health benefits? Brian Gryn began his research into intermittent fasting several years ago based on the results he saw with a client who was pre-diabetic and not seeing the weight training results she wanted. He was amazed with the results and …
 
Do you ever feel like you and your partner just aren't as in sync as you used to be before having a baby? This episode is for you! Listen in to learn how you can use your love languages to avoid conflict and have a stronger, happier relationship. Grab the book, The 5 Love Languages: The Secret to Love that Lasts, here (affiliate link): https://amzn…
 
A discussion on sleep training in the Toddler years and best care practices in achieving best sleep hygiene for the ENTIRE family. Join me as we introduce the tips and tricks of Columbine Sleep Solutions and Parenting Practice Colorado - practices that teach parents the skills for successful sleep training and behavior modification.…
 
People say that parenting is instinctive, and that's true. But what they fail to include is that it is also a very long learning process for moms. Every day, you learn something about your baby that becomes a new part of your motherhood. And seeking support from a lactation expert will only optimize that learning process as a parent even more, espe…
 
In this Current Lifestyle scenario almost 60 to 70% Women's have such problem. In this podcast we spoke to Doctor SONIA CHANDNANI who is a Gynaecologist and Gold Medalist in which all doubts relating to PCOD have been cleared. If you are also troubled with facial hair, Weight gain, hair fall then this Podcast is for you in which doctor will share s…
 
In this episode, Hannah is joined by Megan Jayne Crabbe, who is a creator, author, presenter, and body positive advocate. Megan and Hannah talk about when they first learned that our bodies could bring us pleasure instead of pain or just being about somebody else's pleasure, as well as dismantling internalised shame about experiencing pleasure. The…
 
Holiday season is fast approaching, can you believe it? Things are getting busy with wrapping up work projects before your christmas break, dinner parties and gatherings (or in our case here in New Zealand, BBQs and boat trips), travelling (hopefully) to see loved ones and checking things off your holiday to-do list. If you’re anything like I was, …
 
Aelwen began her postpartum experience on the operating table after an unexpected c-section. She was surprised at what she felt was a “vacuum of postpartum care” after leaving the hospital, especially regarding regaining her core strength. She loved having a doula every step of the way, including for processing her birth and for assistance during h…
 
Have you heard of the first 1000 days? This unique period of time is one you'll want to know about. AND it's not about getting it perfect, but dive into this episode with us to explore how this can give your baby a head start to life. In this episode, we cover: What is the first 1000 days? Where the concept was first discovered? How to make the mos…
 
No one likes to talk about suicide. It makes us uncomfortable and feel exposed; we feel like we have a giant spotlight on us telling us to talk about our own experiences with suicidal ideation. No one likes to feel naked or put on the spot, so we deflect. But what good does that do? What good does it do when these conversations are usually brought …
 
Today, we have a little mindset episode to help you make more powerful decisions to go to your next level and stop overthinking. Bottom line, take the pressure off the decision and what you do and put the power in whom you decided to be. You’ll be happier, more aligned, and won’t need to hit pause on your goals. This was inspired by a student in on…
 
So. You want to use cloth diapers but...what the heck do you do with the poop when you're out and about? Listen in to today's Quick Tip Tuesday to learn about a hybrid system that doesn't require you to carry poop around in your diaper bag all day. Grab your bamboo diaper liners here (affiliate link): https://amzn.to/3nrrMHK Have a question you'd l…
 
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