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The Mindful Runner way for Trail and Ultra runners. Hosted by Fred Richardson, ultra runner, rock climber, adventurer, founder and head coach at Mindful Runner. Training wisdom, news, interviews and reviews on, gear, running destinations and ultra racing in South Africa. Keeping each episode short but content dense so you get all the information without the fluff. Originally conceived as an internal training mechanism for Mindful Runner athletes.
 
The Mindful Runner way for Trail and Ultra runners. Hosted by Fred Richardson, ultra runner, rock climber, adventurer, founder and head coach at Mindful Runner. Training wisdom, news, interviews and reviews on, gear, running destinations and ultra racing in South Africa. Keeping each episode short but content dense so you get all the information without the waffle. Originally conceived as an internal training mechanism for Mindful Runner athletes.
 
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John O'Regan - Ultra Runner & Endurance

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With John O’Regan, Ultra Runner & Endurance Athlete. In Conversation with those that go the extra mile. Featuring athlete interviews and discussion on running, training, travelling and adventure. interviewing athletes from a wide range of sports to talk about how they do what they do. Discussing the mindset and finding the point at which all disciplines intersect. Twitter @johnoregan777 Instagram @johnoregan777 #running #ultrarunning #marathon #ultrarunner
 
Award-winning author Adharanand Finn talks to runners of every kind about the joy and experience of running. Adharanand is the author of three award-winning books, Running with the Kenyans (2012), The Way of the Runner (2014), and the Rise of the Ultra Runners (2019). Follow The Way of the Runner podcast on Instagram @thewayoftherunner The Way of the Runner podcast is sponsored by all-natural running nutrition Veloforte. Visit veloforte.com to check out their award-winning products. The podc ...
 
Adventure banter, training tips and tales of physical trials and endless trails with endurance athletes, adventurers and elite fitness coaches. The hosts are Kris King and Will Roberts. Kris is Race Director for the Beyond the Ultimate ultra race series and Will is a proudly bald blogger, photographer and ultra-runner.
 
Your journey to a healthier, more fulfilling life starts here. Ashley Horner is a fitness celebrity, entrepreneur, ultra-runner, triathlete, wife, and mother who’s passionate about helping others live to their full potential. Each week on Reborn, you’ll hear insights from Ashley and her guests about fitness, pursuing your passions, relationships, nutrition, parenting, personal reinvention, and a lot more! With new episodes every week, Reborn is your regular dose of inspiration and motivation ...
 
Mikkipedia is an exploration in all things health, well being, fitness, food and nutrition. I sit down with scientists, doctors, professors, practitioners and people who have a wealth of experience and have a conversation that takes a deep dive into their area of expertise. I love translating science into a language that people understand, so while some of the conversations will be pretty in-depth, you will come away with some practical tips that can be instigated into your everyday life. I ...
 
Narrative stories exploring focused topics with women marathon and ultramarathon runners from around the world. Each episode features one woman’s story; each series focuses on different topics. Host, narrator, and runner Cherie Louise Turner takes you into this deeply rewarding and forever challenging endurance sport. The aim: to discover why and how women run these distances and get insight into what running brings to our everyday lives. Along the way, also learn more about the topic at hand.
 
Welcome to the BibRave Podcast, a show about all things running and racing! We cover a random assortment of topics, (almost) all of which relate in some way to running, runners, health, fitness, nutrition, races, and GEAR! If you like what you hear, please subscribe in iTunes and tell your runner buddies about us. Thanks for listening!
 
Expand your running knowledge, identify running misconceptions and become a faster, healthier, SMARTER runner. Let Brodie Sharpe become your new running guide as he teaches you powerful injury insights from his many years as a physiotherapist while also interviewing the best running gurus in the world. This is ideal for injured runners & runners looking for injury prevention and elevated performance. So, take full advantage by starting at season 1 where Brodie teaches you THE TOP PRINCIPLES ...
 
Get cutting edge, no nonsense fitness, nutrition, and life winning content from fitness and nutrition expert with a BS degree in Kinesiology from SDSU, CrossFit Regional athlete, 2 time Ironman, and 5+ time ultra marathon runner, Joe Bauer. With over 20 years of fitness coaching, and educating, you'll get Joe's perspective on what works, and what is just a fad. Joe has spent 6 years as a bodybuilder, run 1 marathon, 5+ ultra marathons, 2 Ironman's, 1 half Ironman, several other races, and is ...
 
Becoming Ultra is following the journey's of two runners who are being coached by two of the best ultra runners in the world to finish a 50k in Aspen Colorado. The catch is that neither runner has ever run more than a half marathon. Along the way will be coaching tips, race directors perspective, and the stories of elite and everyday runners on their first Ultra run!
 
She Runs Ultras is about (yup, you guessed it) running ultras. Lots of other running podcasts out there are full of gear & race reviews and interviews with the experts telling unrelatable stories about their record breaking times and super human feats. Now…don’t get me wrong, I’ve learned some great stuff from those podcasts...But what about those of us that aren’t getting paid to do this?Those of us that are mid to back of the pack runners?And those of us that have never won a damn thing? W ...
 
The Guidebook is raw conversations with risk-takers about adventure, work, life, and the emotions behind it all. We’re unveiling the challenges and joys of adventure to inspire you to TAKE THE RISK. Support this podcast: https://anchor.fm/theguidebook/support
 
‘At The Checkpoint’ Podcast is the place to be for Mountain,Trail and Coastal Running interviews. Just like a Checkpoint in a race these Podcasts are bite sized. The Runners,The Pioneers and not forgetting the Mavericks of the Endurance World will be amongst the guests on the show.Bringing a wealth of Endurance Running and Ultra Organising experience ‘At The Checkpoint’ Podcast Is hosted by the blister giving Huw Williams and his unique interview style which guarantee a very entertaining and ...
 
This podcast allows runners to connect and envision what they could become. Everyone starts somewhere but it’s how you move forward that determines which path you’ll take. For some, running is just exercise, however we believe it is much more than that: it’s mental, physical and in some cases even spiritual. Our guests are inspiring in terms of their accomplishments but they put one foot in front of the other just like everyone else.
 
The Inside Tri Show with Helen Murray brings you awesome interviews and special episodes from triathlon and beyond to keep you entertained, inspired and motivated while you train. Find out more about Helen at https://www.helenmurray.net/ This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy
 
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Ed McGroarty an Irish International Ultra Runner from Lifford, Co.Donegal.Ed is the Irish 24hr Record holder with a distance of 256.570Km set in Belfast Victoria Park in October 2021 and he also holds the 24hr Indoor Record with a distance of 249.761Km set in Espoo Finland in February 2020. He also holds the Record for the FKT (Fastest Know Time) f…
 
This episode was brought to you by our friends at Velofix. DM @velofixquebec on IG to get your exclusive LE RUN DOWN PROMO CODE and receive 15% OFF your next tune up. -------- On this episode of Le Run Down we go across Canada with ultra runner and Mental health advocate, Skylar Roth MacDonald. Skylar loved playing all kinds of sports, playing socc…
 
Melissa Guillen is quiet determination personified and a true marvel. In September 2020 Melissa stopped fighting gravity and decided to have hip surgery. It required a lengthy and difficult recovery that tested Melissa physically, mentally, and emotionally. She had plenty of low moments along the way but eventually found herself ready to resume run…
 
This week we have the youngest person to ever win Leadville 100 trail run. At the age of 23 Annie Hughes has been winning some of the most competitive ultramarathon she has raced this year, including Collegiate Peaks 50, Leadville 100 and the Moab 240. Show Sponsor: VENGA CBD Thanks very much to Venga CBD for helping make the show possible. Venga w…
 
I met IzzyB shortly after I moved to San Diego with a new purpose to complete my first ultra-marathon, and since knowing her, although we don’t see each other often, I have watched her level up in so many ways.It’s always a treat to join one of her UltraBuds group runs or when I run into her on the trails, which happens occasionally. Izzy plays so …
 
Lou also opens up about her own transformation and how this has shaped the person she's become. While this has its foundations based in the clothes we wear, there are many synergies in our respective industries and it was great to connect with Lou to discuss this. Lou can be reached at https://louhellerstylist.com/?__s=itg69nbqfhb79nodzojd and http…
 
Jen didn’t realize where running could take her until she was in her late 20s. She grew up in small town rural Ohio where she dabbled in multiple sports, but credits years of competitive gymnastics with leaving her strong, athletic, and disciplined. A rigorous graduate school program led to a Doctorate in Physical Therapy but left little time for t…
 
Ryno Griesel and the Drakensberg Grand Traverse go hand in hand. No other adventurer has had as much success on the DGT as Ryno. In this episode he share his thoughts on strategy, pacing, training and a very surprising prediction on a winning time. Ryno is the master on this route. What he shares in this episode is invaluable to anyone taking on th…
 
Matt Frazier is the founder of No Meat Athlete, which holds a mission to provide world-class inspirational and educational experiences to support the growth and well-being of the plant-based athletic community. He is a runner, dad, husband, co-founder of Complement nutrition company, and best-selling author.Chances are, if you are awake to the plan…
 
Victor Rey is a Salinas, Ca central coast native who grew up in a small farming community. He's accomplished so much in his life but, there was a point that he started to feel like what he had done was the end of his story. The next part of his journey proves that social media can be a helpful tool if used correctly, he also had to walk by faith. H…
 
In this panel discussion at the California International marathon expo we discuss going after big goals in the marathon. For Mike "Kofuzi" Ko, Michelle Baxter, and Alissa Kolarik their big goal is breaking 3:00. It's an audacious goal and one that they have each been striving for, for years. No matter what pace you run, if you have big goals, or ne…
 
This week we have a local club runner who I have been watching with almost misbelief over the last couple of years as he has gone from strength to strength. Gareth King from Tandragee County Armagh who back in Aug this year not only become the National 100km champion, but he smashed the Northern Ireland record by 22 minutes in time of 7:12:30 secon…
 
In episode 25 of The Checkpoint sponsored by The North Face®️, we talk to Tasha Thompson. Tasha Thompson started running 21 years ago, initially starting out in the gym on treadmills before deciding to switch to running outdoors and entering races. Her first race was in 1998 and even at that time she noticed the severe lack of representation of Bla…
 
We have the first ever women's Tour de France champion from 1984, Marianne Martin joining us today. We will be talking about the 1984 Women's Tour de France, women's racing today, her thoughts on growing women's cycling, and what this former cycling champ is up to today. Show Sponsor: VENGA CBD Thanks very much to Venga CBD for helping make the sho…
 
We have the first ever women's Tour de France champion from 1984, Marianne Martin joining us today. We will be talking about the 1984 Women's Tour de France, women's racing today, her thoughts on growing women's cycling, and what this former cycling champ is up to today. Show Sponsor: VENGA CBD Thanks very much to Venga CBD for helping make the sho…
 
4 years and 76 episodes have gone by since we last spoke to today's guest, ultra-runner and coach Robbie Britton. Robbie has wracked up a successful running career in which he has run across countries, run 24hr events for Team GB, win the BTU Ice Ultra, and support some seriously talented runners through his elite coaching. Now he's taken that know…
 
This marks the first episode in a new series I'm doing called Running Thoughts. I'll explain what it's all about and how I came with the name so just hit play! PLUS I'm giving you 3 reasons why you should run when the weather sucks! Drop me an email or DM me on Instagram @findyourultra and let me know what you thought of the show! Email: meghan@meg…
 
The 2021 California International Marathon is here! In this heavily requested episode, I take a deep dive into my training for the first marathon I've done in a decade and discuss how that relates to my race plan. My build up for this race went well but it wasn't without it challenges that can instructive for runners of all abilities. Sponsors: Gif…
 
Bobby “Maximus” MacDonald is a fitness expert, Brazilian jiu-jitsu world champion, UFC fighter, and Men’s Health writer. He’s also the founder the Maximus Gym, the director of Project Maximus, the Keeper of Authenticity at Lalo Tactical, a sought-after speaker, the host of the Maximus Podcast, and the author of the book Maximus Body: The Physical a…
 
Andy Blow is the founder of Precision Hydration and a former elite triathlete. In today's episode, we delve into the misconceptions around sweat & hydration advice and how to individually tailor a fueling strategy to help your performance. Andy also answers your questions around cramping, running in cold conditions, gels for a sensitive stomach and…
 
Psalm 37:23 states, "The steps of a good man are ordered by the Lord: and he delighteth in his way." Isn't that such an encouragement? God has laid out a path for us to walk even when we are given free will to do things that we choose. God grants us that freedom, but delights in us when we choose His will over ours. In this week's episode Melissa a…
 
What an honour to speak to the wonderful Sister Madonna Buder, the Iron Nun and legendary coach Joe Friel for this episode. Sister Madonna is 91 years old and is the oldest woman to have ever completed an Ironman triathlon, at the age of 82 in 2012. She has starred in a Nike ad, she has inspired thousands of people and really demonstrated what you …
 
This week on the podcast Mikki speaks to to Sandi Nypaver, ultrarunner, ultrarunner coach and one of the most lovely humans about her life as all of the above in Colorado. Specifically they discuss life as a twin, growing into her identity as a runner and how a sliding doors moment for her changed the trajectory of her life. We talk about the skill…
 
Sally McRae ( aka yellowrunner) is a professional ultra runner who has run some of the worlds greatest trail races such as the Western States 100, Ultra trail (da moan blanc) du Mont Blanc and the Badwater 135, 2021 women’s champion. Sally is also a wife and mother of two, coach, motivational speaker, and writer. Sally started running long distance…
 
We hope you enjoy this month's installment of the OH Show where we answer a few listener questions and riff on our recent goings-on. Thank you so much for tuning in and for those who are helping us keep this podcast commercial-free through our Patreon community.In this episode, we discuss:- time apart from each other- burning ceremony and clearing …
 
We are at the tail-end of the wildest marathon season we have seen. Many runners of all abilities and experience levels took advantage of the overwhelming marathon opportunities. So, what comes next? Simple - recovery! While we all know that recovery is important, we may not know what we need to do to make sure we are ready to take on our next chal…
 
Luke is a Sports & Exercise Chiropractor who has a particular interest in the management, treatment and prevention of calf and achilles injuries. I interview Luke and explore the common causes for this injury and the most common mistakes runners make in their recovery plan. Luke also provides his checklist if calf strains are a regular occurrence i…
 
You are all trying to get me to race again this year! But I think it's time to put my head down and make sure I am totally healed up, and get ready for 2022. Also, I discuss what my changing thoughts on the Black Friday Shopping impulse buying scene and how we promote it. Thanks for tuning in! SOCIAL LINKS: https://linktr.ee/ryanclayton 🚨👕👚 MERCH S…
 
This week we are talking about planning your 2022 season. How to pick a race? If you are doing IRONMAN, Challenge or any "big brand" races, you know how fast some of these races sell out. Local races sell out fast too. Should you commit early? Once you've signed up, then what? When does the training begin? What kind of training plan is right for yo…
 
This week we are talking about planning your 2022 season. How to pick a race? If you are doing IRONMAN, Challenge or any "big brand" races, you know how fast some of these races sell out. Local races sell out fast too. Should you commit early? Once you've signed up, then what? When does the training begin? What kind of training plan is right for yo…
 
Once again we have the pleasure of Noel Hanna on the podcast, some of you will remember Noel from episode #51 where we unpack his adventure on the 135 mile Bad Water race across death valley, and his succesful summit of K2 the Savage Mountain amongst other crazy endurance accompishments. In this episode we discuss his recent winter attempt on K2 wh…
 
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