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Trail Running Women

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Trail Running Women

Hilary Spires: Trail Runner, Coach, Sports Junkie

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The women of the trails share their stories about running, racing, and life. These badass ladies from around the globe get honest about everything from competing, motherhood, and trying to have it all. Get ready for training ideas, gear tips, and a healthy dose of inspiration.
 
Pushing the limits - the show that gets deep into the psyche of limit pushers. World leading health experts, biohackers, doctors, scientists, Out the box thinkers, elite athletes, social change innovators and high performance experts. Helping you be the best version of yourself that you can be. Cutting to the chase to find out the latest information to optimise your health, fitness, mindset, longevity. Hosted by Professional Adventure Athlete Lisa Tamati, 3 x Author, Documentary Producer, Me ...
 
The Training For Ultra Podcast with Rob Steger - Weekly inspiration to get you out the door to run! A mix of elite interviews with mid to back-of-the-pack runners who inspire. Whether you are just starting to run or are a seasoned pro, everyone should find something interesting in this podcast. Let's start training for ultra! www.trainingforultra.com
 
Learn what is possible in ALL areas of your life by working out consistently. You are going to hear inspirational stories and get tangible tips & tools on how to start working out consistently -no matter how busy your life is, including finding movement you actually enjoy doing, making it fun, and knowing how to navigate life to still get it in. I’m your host Samantha Nivens, Sweat Life Coach with over 10 years experience in the health & fitness industry, a top placing ultramarathon athlete, ...
 
Narrative stories exploring focused topics with women marathon and ultramarathon runners from around the world. Each episode features one woman’s story; each series focuses on different topics. Host, narrator, and runner Cherie Louise Turner takes you into this deeply rewarding and forever challenging endurance sport. The aim: to discover why and how women run these distances and get insight into what running brings to our everyday lives. Along the way, also learn more about the topic at hand.
 
Jag heter Erik och är certifierad Primal Health Coach, och dessutom certifierad äventyrare. Under en period av över 10 år har jag provat på träning och uthållighetsidrott med fokus på ultramarathon och triahtlon i kombination med entreprenörskap och personlig utveckling. Idag ligger mitt fokus på att coacha entreprenörer och företagare som förstår vikten att ha och bibehålla ett optimalt välmående, med mindre stress, bättre sömn, smidig vikthantering, och med tydliga målsättningar som inklud ...
 
Trail runners talk freely about almost anything while we're out running. The stories we share can be deeply personal, embarrassing, and profound . . . and sometimes all of these qualities rolled into one. One thing we have in common is a drive to keep moving forward. "Relentless forward progress" is the advice given to anyone trying to run their first ultramarathon. No matter what happens, keep moving forward until you finish or can't go any farther. Some people say that life is a marathon n ...
 
Our goal with this show is simple: To enable you to take full advantage of the one life you have to live! We fulfill our mission by bringing you discussions with the foremost thought-leaders from a variety of industries as well as provide you with with tangible, tactical, and practical solo episodes in which our Host, Deven Rodriguez, will give you share with you his tips, advice, and strategies on how you can step into the person you were created to become! Our host, Deven Rodriguez, is an ...
 
A lighthearted conversation by runners about their lives as runners and the issues that are interesting or important to them and guests of the show. TJM is meant to be a companion to you as you run. Think of us as your running partners on days when you just need some friends to get you out on an easy run. The show is composed of 10 segments, one for each mile, and every 10 minutes or so we move on to the next topic, to keep things interesting. Among the hosts' experience are ten 100-mile fin ...
 
It's difficult to balance a full-time job with endurance training and achieving peak performance. Each week, we interview top cycling and running coaches, fitness experts, and exercise scientists to uncover the best training tips and strategies you can apply to your own training program and workouts. Whether you're an experienced athlete or beginner cyclist or runner, listen in to learn the best methods for becoming a stronger, fitter athlete in less time.
 
Ultramarathon runners are heroes and heroines running around everywhere. Learn what keeps them going and why they run so much. You will hear amazing stories of what it takes to be an ultramarathoner and how it translate into everyday life. You may not want to run as much but you certainly can learn what they know and how it has led to a happy and extraordinary life.
 
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Road Dog Podcast

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Road Dog Podcast

Luis Escobar and Kevin Lyons

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Adventure outside with Luis Escobar, trail running legend, race director, running mentor and photographer, as he converses with athletes and public figures about all things extreme sports. We’ll cover everything from sell-out trail races to the most unknown ultra-running adventures around the globe, swing over into the world of rock climbing, and dive into mountain biking, triathlons and more.
 
This weekly podcast is all about fitness, running, and life in general from the perspective of a guy who's "been there". From 300 lbs on the couch to 130 lb weight loss to 100 mile ultramarathon finish... he's run the gamut. Join him as he shares his story and welcomes guests to share theirs too. Fitness doesn't have to be hard - get out of your own way... you CAN do it. Whatever "it" is.
 
Mikkipedia is an exploration in all things health, well being, fitness, food and nutrition. I sit down with scientists, doctors, professors, practitioners and people who have a wealth of experience and have a conversation that takes a deep dive into their area of expertise. I love translating science into a language that people understand, so while some of the conversations will be pretty in-depth, you will come away with some practical tips that can be instigated into your everyday life. I ...
 
Every runner has a story, whether it’s about overcoming obstacles, breaking through challenges and barriers, humorous events, and sometimes embarrassing circumstances. Stories From the Run is a storytelling community and podcast focused on conversations with runners of all calibers about their adventures on the road or trails. www.storiesfromtherun.com
 
Ginger Runner LIVE is a weekly talk show where The Ginger Runner (Ethan Newberry) talks about all things racing, training & beer. Also, a little about running, ultrarunning, marathons, triathlons & puppies. You'll meet some of the best endurance athletes on the planet, get a chance to interact with them and maybe learn a thing or two in the process! The goal is to inspire you to get out there and train hard, race harder and party hardest!
 
My vision is to give you the best examples of books to spark your career, boost your business, rule your own life and be a better person. Check out also my personal website: www.cholost.com. Old shows - https://drive.google.com/open?id=1MS81zAS8bGYhyioWR3-dSReUujy5ZXuM Episode 1 D.Carnagie - Jak zdobyć przyjaciół i zjednać sobie ludzi; Episode 2 A.Vance - Elon Musk Biografia twórcy PayPal, Tesla, SpaceX; Episode 3 L.A. Lofton - Warren Buffett inwestuje jak dziewczyna. Dlaczego powinieneś iść ...
 
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show series
 
Mark Bell is well known in the fitness industry. He has world class powerlifting performances, created a multimillion dollar business, successfully competed in bodybuilding, and most recently decided to tackle a 50 miler! Support: zachbitter.com/hpo Episode Details: zachbitter.com/hpo-episode-266 HPO Sponsors: zachbitter.com/hposponsors Optimal Car…
 
My podcast guest this week is Shaun Bemis. He is a soon-to-be retired Naval Special Warfare Leader, and ultra-runner. He joined the service the day after the attacks of 9/11 and he worked in Navy Intelligence, giving support to special forces operations. Shaun jumped into ultra-running without the “typical” progression of shorter races to half-mara…
 
In this episode we’re joined by the extraordinary Tessa Chesser of Flagstaff, AZ who recently punched her ticket to Western States when she podium’d at Javelina Jundred in what was just her second 100-mile effort. Tessa shares a very authentic look into her life as we discuss her training, recovery, personal journey, self-care and love. Follow Tess…
 
On January 25, President Biden reversed the Trump administration's ban on transgender people serving in the military.But the door remains open for future administrations to reinstate it. So what would it take to protect the ability for trans troops to serve openly? We talk with active duty trans service members about life in the military — and what…
 
“I just want to get as many faces in here that are unlike the other faces that you see all the time.” Chris McDougall, Challis Popkey, Iman Wilkerson, Zachary Friedley, Alejandra Santos, Jenna Crawford, Karma Park, Noah Haidle, Emmanuel Rumes, Eric Orton, and Marcus Rentie gather in a hotel lobby in Colton, CA. to discuss all things running and bey…
 
Robert Crews is a historian at Stanford, specializing in Afghanistan, Russia, Islam, Central Asia, and South Asia. Please support this podcast by checking out our sponsors: – MUD\WTR: https://mudwtr.com/lex and use code LEX to get 5% off – Ten Thousand: https://www.tenthousand.cc/ and use code LEX to get 15% off – Four Sigmatic: https://foursigmati…
 
Big thank you to Aaron Gonzales! Check out the newsletter on my LinkTree below for quotes and highlights from this episode. My Links! https://linktr.ee/TrainingForUltra New on my YouTube - PACING MOAB 240 https://youtu.be/WE8Ae94WGIANew on my YouTube - WORKING FROM HOME New T4U Wraps (click here) - Two Color Options Training For Ultra - The Book Bi…
 
Join Scotty, Holly, Kerri and and special guest Camille Herron for a "Meet the Listeners" episode where we call fans of the show and talk to the about ANYTHING! A very fun show with a special guest host. This episode brought to you by our friends at Xoskin! Check out their HUGE holiday sale!!! So. many. Deals!!!!! Use the code TJM at www.xoskin.us …
 
Big thank you to Sara Morris and Neil McManaway! Check out the newsletter on my LinkTree below for quotes and highlights from this episode. My Links! https://linktr.ee/TrainingForUltra New on my YouTube - PACING MOAB 240 https://youtu.be/WE8Ae94WGIANew on my YouTube - WORKING FROM HOME New T4U Wraps (click here) - Two Color Options Training For Ult…
 
Bon Courage is an essential French expression for offering verbal support before or during a difficult task. Similar to the English, "good luck" but with a twist. Luck is outside of our control, where courage is something we can control. Returning Guest,Hillary Gerardi, joins us to discuss her philosophy of building courage with "little c's and BIG…
 
**CTS Holiday Deal Tracker Page** https://chasethesummit.com/deals/ **PlayBetter Running Collection** https://click.chasethesummit.com/pbrunningwatches **PlayBetter // Chase the Summit Hat Bundles!** https://click.chasethesummit.com/pbcts FTC Disclaimer: The links above are affiliate links from which I earn a small commission. This does not affect …
 
Nick is not afraid to set BIG goals! As a new runner, Nick Fowler decided to set his sights on the Pacific Crest Trail FKT. When that didn’t work out, he set his sights on the Pacific Northwest Trail FKT and achieved his goal. It wasn’t easy, and he had some hiccups even before he started, but he was determined and adapted along the way to get it d…
 
What do you want? If I asked you that question, what would you say? Truth be told, most of us aren't sure of exactly what we want. Sure, some people will say "I want to be rich," or "I want to be happy", but what do those things actually mean? In this episode, we discuss why it's so important to (1) Decide what exactly it is that you want and (2) C…
 
‘Learn to live with your pain.’ How many times have you heard this statement? For people with chronic pain, this is common but unhelpful advice. Pain is more than just mechanical damage. Context and the expectations you have around it play a significant role in how you experience pain. Remember, it’s possible to recover from pain. But you must be a…
 
Last year, many families across the U.S. chose to stay home and go without their Thanksgiving and other holiday traditions to limit the spread of coronavirus. But for some, a minimal holiday season brought new traditions and menus, such as hosting a 'Friendsgiving' or celebrating solo. What can you do to make the holiday season extra special this y…
 
Jimmy Picard is a doctor of physical therapy in Salt Lake City. He emphasizes the importance of taking an active role in the recovery process, rather than leaving your recovery in the hands of others. With his physical therapy expertise working with endurance athletes, his history as a former cross-country runner at the College of William and Mary,…
 
Tory is back! This episode is all about why you run. We share our reasons for running and we learn how sappy Tory really is. We will give you something to think about if you're not sure what race to run, or if you want to race at all. Thank you for everyone who sent in their "why" For a backlog of episodes find us on Patreon HERE Use discount code …
 
Jamie Burr is an Associate Professor in Human Health and Nutritional Science and the director of the Human Performance and Health Research lab at the University of Guelph. His work considers integrated systems-level exercise physiology, with a focus on novel techniques and training practices to optimize performance. His laboratory works with elite …
 
When cities shut down at the start of the pandemic, streets were emptier. There was more speeding, more drinking and driving, and less seatbelt-wearing. Deaths and serious injuries spiked for drivers, cyclists, and pedestrians alike. And it didn't stop once cities reopened. The first half of 2021 had the largest six-month jump in traffic fatalities…
 
Interviews with top performers and special guests from one of the best events of the year, The Brunch following WTM. Mark Batres Natalie Miano Amelia Boone Javier Escobar Trevor Cichosz DJ Fox Erin Rost CBJ Hannah Carta Jesi Kyle McLaughlin Today’s sponsor is Stello Mints. Powered by CBD, Stello mints are a fast and simple way to feel more calm and…
 
Topics covered in this episode: Misconceptions about working with a registered dietitian How can you refocus on intuitive eating? The relationship between trauma and disordered eating Why food is more than just fuel Guest Bio: Maria is a registered dietitian nutritionist (RDN) and a Washington State certified dietitian-nutritionist (CDN) with a Mas…
 
In July 2019, Rax King published an essay about Food Network Star Guy Fieri. The so-called mayor of Flavortown is known for his bleached hair, bowling shirts, and rhyming exclamations ("so much salami, call my mommy"). King wrote about how Fieri's unadulterated tackiness was the perfect balm to help her move on from her ex-husband — a preppy, uptig…
 
Kevin Systrom is the co-founder and former CEO of Instagram. Please support this podcast by checking out our sponsors: – Theragun: https://therabody.com/lex to get 30 day trial – NI: https://www.ni.com/perspectives – GiveWell: https://www.givewell.org/ and use code LEX to get donation matched up to $1k – Blinkist: https://blinkist.com/lex and use c…
 
Tune in for a quick episode of 5 Simple Tips to Stay Healthy over the Holidays -How to THRIVE vs SURVIVE. The holidays can be a time for fun, cheer, and loving memories -and they can be hectic, chaotic, tough, & overwhelming. This episode has simple healthy tips that anyone can implement this week to gain more energy, not get run down, and really e…
 
Many popular diets and exercise crazes assume that they're going to work on everyone who tries them. However, every human being is unique. Health isn't one-size-fits-all. What works for one person may not work for you — it might even be detrimental! That's why we need to personalise our health programs to suit different body types. Dr Cam McDonald …
 
Mikki and Fleur have an in-depth discussion on exercise induced muscle damage, the suggested dose for athletes, how people who are new to exercise could also benefit from taking CurraNZ and the impact of CurraNZ on bacteria on the skin. In this week's show, you also get the opportunity to win one of 5 double packets of CurraNZ by answering the simp…
 
Have you ever read the legendary book Rich Dad Poor Dad? It's a book that has reached millions of people globally and is responsible for more financial turnarounds than arguably any book! Today, we're fortunate enough to hang out with the Co-Author of Rich Dad Poor Dad, Sharon Lechter. Sharon is an extremely successful speaker, entrepreneur, CPA ac…
 
Kyle Rittenhouse has been acquitted of all charges in a criminal trial that's underscored deep divides over gun rights, vigilantism, and racial justice protests. And throughout the trial, Judge Bruce Schroeder has garnered a lot of attention. The trial has raised tough questions about judges — who gets to be one, how they're assigned cases, how the…
 
A weekly news show with Matt B. Davis and Dave Claxton discussing items of the week for Spartan Race, Tough Mudder, and all other OCR related news. Topics this week include: World's Toughest Mudder Recap. Matt's Move. Dave's Virtual WTM. OCR Stars Final. Ice Road Truckers. Buy ORM a Dunks ORM YouTube Channel Support Us On Patreon…
 
“It’s failed in a lot of ways as a business but it’s succeeded exponentially as a community and what it has created because of that.” Crista Scott Tappan is an ultra runner and founder of Dirtbag Runners. In this episode, she discusses her first Born To Run experience, being raised by her grandparents, and why she needs a sabbatical. Support Road D…
 
The RunRunLive 4.0 Podcast Episode 4-468 – Thomas and the Emerging Athlete (Audio: link) audio:http://www.RunRunLive.com/PodcastEpisodes/epi4468.mp3] Link epi4468.mp3 Zero Prostate Cancer 2021 Boston - http://support.zerocancer.org/goto/Stupid_Disease MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - http://www.marathonbq.com/qualif…
 
Some people indicated they were having download issues, so I am uploading the Camille Herron Long Run again. Sorry for the inconveience. SHOULD be available everywhere you podcast, and here:https://tenjunkmiles.libsyn.com/long-run-155-camille-herron-2021 Join Scotty and his friend Camille Herron for a Long Run in which they discuss what she's been …
 
Ben Askren is a wrestler and MMA fighter, former Bellator and ONE Championship welterweight champion, a two-time NCAA wrestling champion and four-time finalist. Please support this podcast by checking out our sponsors: – Notion: https://notion.com/startups to get up to $1000 off team plan – NI: https://www.ni.com/perspectives – Onnit: https://lexfr…
 
By Davy CrockettYou can read, listen, or watchCongratulations to Eric Clifton, originally from North Carolina, now of California, who was inducted into the American Ultrarunning Hall of Fame on November 19, 2021. Clifton was the fastest and most dominating 100-mile trail runner during the 1990s as trail ultras became popular in America. His “go for…
 
Justin Walker is a personal friend and friend of the podcast. We last visited and talked about his TransOkie FKT on Episode 54. We also got into some really good life conversations. Check that one out if you haven’t heard it yet. Today, we catch up with Justin about his Ozark Highlands Trail FKT attempt, co-directing the Pumpkin Holler 100, his mov…
 
The 12 jurors charged with deciding the verdict in the case of Kyle Rittenhouse began deliberations Tuesday morning. Eighty percent of Americans 12 and over have received at least one shot of a COVID-19 vaccine. However, some 62 million Americans remain completely unvaccinated. Meanwhile, tennis stars Novak Djokovic and Naomi Osaka have added their…
 
Melvin AC Howell is an internationally cultured dancer, Choreographer, Movement Specialist, and Creative Director who has been transforming and positively impacting lives, while evolving the art of dance, for over 15 years. Melvin is also the Founder and CEO of ‘Heart & Soul Dance Company’ where the mission is to offer clothing as unique and rare a…
 
Zach dives into how things went at the Tunnel Hill 100 Mile. His goals going into the event, fueling strategy, how things played out, and what is next! Episode Sponsors: BiOptimizers - Details & Discounts: zachbitter.com/hposponsors & biOptimizers.com/human - promo code: HUMAN10 Zach’s Training Plans: zachbitter.com/training-plans Support HPO: patr…
 
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