show episodes
 
Ben Azadi, founder of Keto Kamp reveals everything you want to learn about intermittent fasting, the ketogenic diet, and cutting edge health tips and tricks so you can become the healthiest version of yourself. Discover how to cut through all the noise in the health and nutrition space so you can finally get the results you want, and keep them; whether its fat loss, more energy, better sleep, or focusing on general health and longevity. As a former obese man, Ben took his pain of being extre ...
 
Hosted by wellness champion and reset expert Dr. Mindy Pelz, The Resetter Podcast explores science-based, tangible and easy to apply practices to help you restore your body’s optimal health settings, just like hitting the reset button on your computer! Dr. Mindy interviews leading health professionals and thought leaders on the topics of fasting, nutrition, ketogenic diet, the microbiome, gut repair, anti-aging, hormones, biohacking, supplements, heavy metal detoxing, functional testing and ...
 
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show series
 
// R E A D Y • S E T • R E S E T This episode is all about keeping glutathione working at its best to stay healthy and support our immune systems. Dr. Nayan Patel is an internationally recognized expert, consultant, and lecturer on glutathione, and has been a respected pharmacist for twenty-two years. After studying mechanical engineering and chemi…
 
Today, I am blessed to have here with me for the THIRD time Dr. Jeff Matheson. He is the co-founder of an all-natural migraine and headache centre, which promotes a non-narcotic approach to pain and headache management. Plus, Dr. Jeff Matheson is the co-founder and medical director of Pure Life Science. Dr. Jeff Matheson successfully practiced medi…
 
Ben Azadi reveals 3 ways to practice fasting for weight loss. Discover beginner and advanced strategies designed to teach you how to lose weight with fasting. You'll learn how to break a fast without gaining weight, a go to intermittent fasting schedule, and the benefits of block extended fasting for 72 hours. 🎥 Related Video: 5 Easy Ways to Lose W…
 
// R E A D Y • S E T • R E S E T In this episode, we unpack every single question you have about glucose. Dr. Casey’s mission is to use scientific knowledge as a tool to maximize the human experience for herself and her patients. Life is precious, and Dr. Casey believes that science can help us all experience better, happier, and healthier lives if…
 
Today, I am blessed to have here with me a big-hearted chiropractor with a special interest in functional neurology, brain optimization, and weight loss, Dr. Stephanie Estima. Dr. Stephanie Estima studied Neuroscience and Psychology before becoming a Doctor of Chiropractic. She has been in private practice for 16 years where she is helps people ach…
 
Today, I am blessed to have here with me Best Selling Author, Educator, Speaker, and Podcast Host, Dr. Mindy Pelz. Dr. Mindy is empowering people worldwide to believe in their body's healing abilities through fasting, diet variation, removing chemicals from the body, and so much more. Dr. Mindy is a recognized leader in the alternative health world…
 
// R E A D Y • S E T • R E S E T In this thought leader episode, we dive into how we can create an even playing field for people in our country regarding healthcare. Marianne Williamson is a bestselling author, non-profit and political activist, and spiritual thought leader. For over three decades, Marianne has been a leader in spiritual and religi…
 
Today, I am blessed to have here with me a certified whole-food nutritionist, blogger, published author, and one of the leading voices advocating for a food-based approach to healing, Vivica Menegaz. Vivica was the first to use the now popular expression “Keto Paleo” to describe her lifestyle and eating habits. She is the founder of the “The Healin…
 
In this episode you'll learn how to increase metabolism so you can lose weight fast. Yes, there's metabolism boosting foods that can speed up your metabolism, you'll learn about these foods and more. 💻 Free Keto Diet Masterclass ➡️ http://www.ketosismasterclass.com​​​ 🎁 KETO KAMP BLUEPRINT: http://www.ketokampblueprint.com​​​ 🎥 Keto Series: https:/…
 
// R E A D Y • S E T • R E S E T This episode is about all things lymph. We reveal hacks for your lymph (many of which are free and easy to do). Kelly Kennedy is a biological holistic nutritionist whose studies began more traditionally as a pre-med student at Cornell University, receiving a degree in Biology. Her father had Hodgkin’s disease and pa…
 
Today, I am blessed to have here an expert in pathogens, food sensitivity testing, and a wide range of related health problems, Reed Davis. Over 20 years ago, Reed recognized people were caught in a “cycle of trial and error,” and he committed to being the last person they needed to see. While working with top leaders in alternative medicine, he ra…
 
If you've been stuck at a weight loss plateau, and stopped getting the results you want on keto, intermittent fasting or any approach, this episode explains why. Apply for my 3-month detox program: http://www.ketokampdetox.com Here are the statistics on our failing health... 1 out of 3 women is diagnosed with cancer 1 out of 2 men is diagnosed with…
 
// R E A D Y • S E T • R E S E T This episode is about regenerative agriculture and the root cause of why so many of us have a mineral deficiency. The answers lie in what is happening to our soil. Jeff Tkach serves as the chief impact officer for the Rodale Institute. He is responsible for expanding the institute’s global influence in healing peopl…
 
Welcome to the Keto Kamp Podcast Episode 229 with Dr. David Jockers Today, I am blessed to have with me here for a second time, Dr. David Jockers. He is a natural health doctor, functional nutritionist, corrective care chiropractor, exercise physiologist, and certified strength & conditioning specialist. He currently owns and operates Exodus Health…
 
Are you looking for serious weight loss on the ketogenic diet? This episode reveals 5 ways to reset your fat burning hormones with ketosis. You'll understand why keto is the best diet for weight loss because it focuses on reducing inflammation and burning fat. 💻 Free Keto Diet Masterclass ➡️ http://www.ketosismasterclass.com​ 🎁 KETO KAMP BLUEPRINT:…
 
// R E A D Y • S E T • R E S E T This episode is all about what exactly is happening to our bodies when we are exposed to glyphosate. Plus, we talk about what we can do to repair the injuries that are occurring from glyphosate. Stephanie Seneff is a senior research scientist at MIT, where she has had a continuous affiliation for more than five deca…
 
Today, I am blessed to have here with me a lifetime natural competitive bodybuilder, Robert Orion Sikes. Robert started Keto Savage to help motivate and educate others about the importance of following your passions and getting the results you want. Robert wakes up early, he works his A@$ off, and he sees results. Robert is no different than you; a…
 
Today, I am blessed to have here with me, Founder of Upgraded Formulas and a Chemical Engineer, Barton Scott. Barton always had sharp cognitive function, but he began to suffer memory loss and mental fatigue. How could this be, at such an early age? To make matters worse, tragedy struck at the same time, when he unfortunately lost his mother. After…
 
// R E A D Y • S E T • R E S E T This episode is all about the power of epigenetics and how to clean our genes. Dr. Ben Lynch is the best-selling author of Dirty Genes and President of Seeking Health, a company that helps educate both the public and health professionals on how to overcome genetic dysfunction. He received his doctorate in naturopath…
 
Today, I am blessed to have here with me the founder and CEO of Farmers Juice, Junaid Kalmadi. Farms are the lifeblood of a healthy food ecosystem. Farmers Juice partners with a network of trusted local farmers to source only the highest quality ingredients. Their sourcing is organic (year-round when available) from family farms in California. In t…
 
Are you looking for better results on the keto diet? Learn the do's and don'ts of the keto diet including which foods cause a weight loss stall, the best fat burning ketogenic friendly foods, the role intermittent fasting, and more. 💻 Free Keto Diet Masterclass http://www.ketosismasterclass.com​ 🎁 KETO KAMP BLUEPRINT: http://www.ketokampblueprint.c…
 
🖐🏻Here are 5 things to STOP doing in 2021 for a successful year. 🕺🏻 ❌These 5 habits sabotage your happiness and well being. 😞 Stop doing these things today and have your best year ever. 🎊 Free Keto Masterclass: http://www.ketosismasterclass.com / / E P I S O D E S P ON S O R S PureForm Omega Plant Based Oils (Best Alternative to Fish Oil): http://w…
 
// R E A D Y • S E T • R E S E T This episode is all about fasting hacks, understanding hunger, and the importance of cycling in and out of ketosis. Dave Asprey is the "Father of Biohacking" and CEO and founder of Bulletproof 360, Inc. He is a two time New York Times bestselling author, host of the Webby award-winning podcast Bulletproof Radio, and…
 
In this episode, you'll discover 5 reasons why you aren't on ketosis yet, and 3 proven ways to accelerate ketosis. Free Keto Masterclass: http://www.ketosismasterclass.com Free Keto Blueprint: http://www.ketokampblueprint.com / E P I S O D E S P ON S O R S PureForm Omega Plant Based Oils (Best Alternative to Fish Oil): http://www.purelifescience.co…
 
In this episode, Ben Azadi reveals 15 tips for mastering the ketogenic diet. Free Keto Masterclass: http://www.ketosismasterclass.com Free Keto Blueprint: http://www.ketokampblueprint.com TIMESTAMPS: 1:14 Overview 01:40 Keto is not a diet. Keto is a metabolic process. Every single one of our ancestors follow the ketogenic diet. Their environment pu…
 
Today, I am blessed to have here with me Craig Emmerich. Craig graduated in Electrical Engineering and has spent the last 15 plus years researching nutrition and working with thousands of clients alongside his wife, Maria Emmerich. He is an international best-selling author of the "Keto: The Complete Guide" and "The Carnivore Cookbook." He uses his…
 
Today, I am blessed to have here with me Chris Irvin, a nutrition researcher, writer, and educator. He holds a master's degree in Exercise and Nutrition Science and is currently the education manager for Perfect Keto. During his time in grad school, Chris began to see the keto industry growing. Chris was in big support of this industry growth becau…
 
Keto Kamp reveals the top 3 reasons why people fail on the ketogenic diet, and the solutions for each of them. Discover keto mistakes that make you gain unwanted fat, and the easiest ways to overcome them for sustainable weight loss while in ketosis. SPECIAL OFFER: JOIN THE KETO KAMP ACADEMY FOR 50% OFF. HEALTH COACHING FROM BEN AZADI & ACCESS TO T…
 
Today, I am blessed to have Sara Banta, a Health Coach and busy mother of three whose children are now 14, 16, and 18 years old. Sara completed her undergraduate studies at Stanford University with a degree in Economics and Psychology in 1998. In 2016, she graduated from the Institute for Integrative Nutrition and The Invincible Wellness System. Th…
 
Discover how many calories you should eat on a keto diet to lose weight. You'll also learn how to calculate keto macros for weight loss, and why focusing on cellular membrane inflammation is more important than how many calories you eat on the ketogenic diet to lose body fat. // E P I S O D E S P ON S O R S PureForm Omega Plant Based Oils (Best Alt…
 
In this video discover the healing benefits of autophagy fasting, what is it and how to do it. You will also learn when autophagy starts and peaks during a fasting, how to break your autophagy fast, and more. ⏱️ The Art of Fasting Webinar. Register For Free: http://www.benazadiwebinar.com ▸ 🎁 FREE KETO KAMP BLUEPRINT: http://www.ketokampblueprint.c…
 
// R E A D Y • S E T • R E S E T This episode is all about dealing with anxiety, overcoming the victim mindset, and biohacking. Angi Fletcher is a holistic fitness trainer and educator with 40+ years of experience that depression and anxiety are symptoms, not a disease. She has turned her mess into a message through her courageous vulnerability in …
 
Today, I am blessed to have here with me an investigative science and health journalist and co-founder of the non-profit Nutrition Science Initiative (NuSI.org), Gary Taubes. He is the author of The Case Against Sugar (2016), Why We Get Fat and What to Do About It (2011), and Good Calories, Bad Calories (2007), published as The Diet Delusion in the…
 
Today, I am blessed to have a Chief ENERGY Officer and Community Cultivator, Jeremy Abramson. His mission is to energize, educate, and empower you to unleash your full potential. Jeremy is the host of Thrive University. He believes that EVERYONE deserves access to higher education. FOR FREE. Jeremy is committed to educating and empowering you with …
 
Follow this routine 5 times per week so you can target belly fat, and spot reduce love handles. Yes, you can spot reduce, and this video shows you the science behind it. Tip number 1 consume green tea on an empty stomach. Green tea contains catechins, and research shows green tea can help you lose weight especially around stomach fat and love handl…
 
// R E A D Y • S E T • R E S E T This episode is all about unlocking the benefits of herbal plants and unleashing our collective potential. Simon Cheng traveled the world — from the mountains of Tibet to the heart of Indonesia and forests of the Pacific Northwest — studying with the most accomplished masters in Eastern medicine and breathwork to he…
 
In this video you'll discover how to practice intermittent fasting for fat loss. You'll understand the 16/8 intermittent fasting schedule vs the omad diet. This is a great video for intermittent fasting beginners and pros alike. ⏱️ The Art of Fasting Webinar. Register For Free: http://www.benazadiwebinar.com Intermittent fasting is a great weight l…
 
Today, I am blessed to have here with me Dr. Ann-Marie Barter, a chiropractor who serves Niwot, Longmont, Boulder, Lyons, Louisville, Lafayette and the surrounding communities in the Denver Metro Area. Dr. Ann graduated from the University of Western States in Portland, Oregon, an accredited 4 year Doctoral program that is considered a leader in ev…
 
In this episode you will discover how to clean up your cells with intermittent fasting through a process called autophagy. If you've been wondering how to induce autophagy, when autophagy starts during a fast, and how this works within your cells; watch this video! ⏱️ The Art of Fasting Webinar. Register For Free: http://www.benazadiwebinar.com 👇👇👇…
 
Discover why too much protein on a ketogenic diet will NOT kick your out of ketosis. You will also learn how much protein you should eat on keto, and the most common protein myths, debunked. ▸ 🎁 FREE KETO KAMP BLUEPRINT: http://www.ketokampblueprint.com 🎓 Join the Keto Kamp Membership for only $5!: http://www.startketokap.com / E P I S O D E S P ON…
 
// R E A D Y • S E T • R E S E T This episode is all about ultramarathons, the best diet for your fitness level, and biohacks to improve your performance. Zach Bitter is an endurance athlete and coach. He helps people achieve their endurance goals, from beginners to advanced. Whether you are just getting started or looking to build on your past exp…
 
Today, I am blessed to have two phenomenal athletes, experts on fitness, and passionate health crusaders, Matt Gallant and Wade Lightheart. Wade Lightheart is one of the world's premier authorities on Natural Nutrition and Training Methods. He has authored numerous books on health, nutrition, and exercise, sold in over 80 countries. Wade is sought …
 
The number one health search term on Dr Google this year is... Intermittent fasting! For good reason, fasting is one of the most powerful tools in the health shed... ... when it is done right. Most people who practice fasting do not experience the wonderful benefits it has to offer because they simply don't know the rules. There's 3 things you can …
 
// R E A D Y • S E T • R E S E T This episode is all about the case for better meat. Diana Rodgers, RD, LDN is a “real food” Licensed Registered Dietitian Nutritionist living on a working organic farm in New England. She runs an active nutrition practice where she helps people with weight, metabolic, and intestinal issues recover their health throu…
 
Discover 5 ways to target belly fat and love handles so you can lose weight the fastest and easiest way. Follow this 5 step routine for serious fat loss within a month.▸ 🎁 FREE KETO KAMP BLUEPRINT: http://www.ketokampblueprint.com 🎓 Join the Keto Kamp Membership for only $5!: http://www.startketokap.com / E P I S O D E S P ON S O R S PureForm Omega…
 
Today, I am excited to have with me a fitness and weight loss expert, Vinnie Tortorich. He is the author of best-selling book "Fitness Confidential," dispelling the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose weight, get fit and reclaim our lives. Using his 35 years of experience in the fitness and weig…
 
Yes, coffee can be healthy and help with weight loss. Watch for the benefits of adding fats to your coffee, and 3 ways to enhance your coffee. ☕Healthiest Coffee: http://www.ketokampcoffee.com Use "ketokamp" for 10% off How to Make a Fatty Cup of Coffee (Best Keto Coffee in the World!): https://youtu.be/aRCLnzcFcR4 // TIMESTAMPS 00:49 The number 1 …
 
// R E A D Y • S E T • R E S E T This episode is all about the power of functional lab testing. Brendan is a Functional Medicine Consultant, Clinical Researcher, Board Certified Holistic Health Practitioner, Master Nutrition Coach, Master Personal Trainer, USAW Sports Performance Coach, and Crossfit Certified Trainer. In this podcast, we cover: Abo…
 
Today, I am blessed to have here with me a biohacker, longevity coach, ex-bodybuilder, 13-time Ironman triathlete, professional Spartan competitor, speaker, and author of the New York Times Bestseller “Beyond Training: Mastering Endurance, Health, and Life, Ben Greenfield. Ben leapt hardcore into the fitness world, partnering with physicians and op…
 
Today, I am blessed to have here with me a nutritionist specializing in the ketogenic diet and exercise physiology, Maria Emmerich. She is the author of several cookbooks and three nutritional guidebooks, including the bestseller “Keto: The Complete Guide to Success on The Ketogenic Diet.” Maria’s blog, mariamindbodyhealth.com, offers innovative re…
 
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