show episodes
 
Ben Azadi, founder of Keto Kamp reveals everything you want to learn about intermittent fasting, the ketogenic diet, and cutting edge health tips and tricks so you can become the healthiest version of yourself. Discover how to cut through all the noise in the health and nutrition space so you can finally get the results you want, and keep them; whether its fat loss, more energy, better sleep, or focusing on general health and longevity. As a former obese man, Ben took his pain of being extre ...
 
Dr. Mindy is a renowned holistic health and fasting expert, best-selling author, keynote speaker, and a mission-fueled woman here to teach you just how powerful your body was made to be. The Resetter Podcast explores to empower you with knowledge, tools, and science on all aspects of health and wellness through meaningful conversations with some of the most brilliant minds that walk this earth. New episodes are released every Monday.
 
Motivational Fasting is a mindset shift that helps you feel better and more empowered, whether you are using an intermittent 16:8 plan, alternate day or extended fasting. Imagine being so motivated to do something that you put willpower and self-discipline out of a job. Sounds too good to be true? Not at all. This is not about getting on a positivity high that is impossible to maintain – however, side effects of this approach do include: excitement due to acknowledging the power you are tapp ...
 
The Lauren of Love Podcast is hosted by Lauren Eliz Love: Success Expert, Transformation Strategist, Business mentor, and the owner of a million dollar online empire. For the woman dedicated to growing herself, leveling up, achieving big goals, and being the best version of herself. Learn step by step how transform and BE the woman you always wanted to be and how to have it all financially, physically and internally. Hear your daily dose of personal development, and growth on topics like per ...
 
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show series
 
It is so important to cleanse and get rid of things that are holding us back before we step into a new year. Over the past month, I have been deep in a prayer of letting go of so much. Specifically, letting go of things that do not serve me in my relationship with my body. I have been in a deep prayer of cleansing my body and just finished a 14 day…
 
Today, I am blessed to have here with me Dr. Joan Ifland. With the publication of her textbook, Processed Food Addiction, Dr. Ifland is considered to be the world's leading expert in processed food addiction. Backed by new technology developed in the textbook, Dr. Ifland has developed cutting-edge innovations in online programs addressing compulsiv…
 
Today, I am lucky to have here with me, a specialist in Weight Management and Bariatric Surgery for adults and adolescents, Dr. Robert Cywes. He has been doing bariatric surgery for 18 years, performing over 8,000 surgeries. This is an episode that originally aired on March 2020, and it was so good we decided to re-release it here today. Dr. Cywes’…
 
A message on spiritual integrity, being in alignment with your work, spiritually bypassing the shadows of a teacher - and what you need to know to make empowered decisions for your expansion. #LoveTransmission of the day ! Live videos every Monday through Friday Are you ready for a deep dive conversation? Join the Sacred Success Creators Community …
 
Ceremony weekend, lessons with the full moon and this new chapter of transition for all of us: the look ahead of self healing Today’s #LoveTransmission is for you and your expansion. Are you ready for a deep dive conversation? Join the Sacred Success Creators Community and catch my lives as they are happening! Follow me on Instagram: @laurenoflove …
 
For full show notes, resources mentioned, and transcripts go to: www.drmindypelz.com/ep97/ To enroll in Dr. Mindy's Fasting membership go to: resetacademy.drmindypelz.com In this episode, we dive into hormonal changes and the effect hormones and missing hormones have on brain health. Lara Briden is a naturopathic doctor and author of the bestsellin…
 
Today, I am blessed to have here with me Nina Teicholz. She is an investigative science journalist and leader in nutrition reporting who is challenging the conventional wisdom on dietary fat–particularly, whether saturated fat causes heart disease and whether fat really makes you fat. The New York Times bestselling author of The Big Fat Surprise. T…
 
Today, I am blessed to have here with me Scott Ohlgren. He has lived his life as a self-proclaimed adventurer and trailblazer. Scott is originally from a small town in Wisconsin and, after traveling the world, spent many years in Boulder, CO. Scott and his wife currently reside in Sarasota, Florida. Scott is the author of several books on wellness …
 
*Today's topic is in honor of a beautiful sale we have going on for the Ceremony Starter Pack, a step by step process of how to create sacred ceremonial space for yourself at home! Now through the 22nd you can enroll in this master class at 50% off!! Use the code in the CEREMONY50.*. Are you ready for a deep dive conversation? Join the Sacred Succe…
 
Ben Azadi reveals 5 ketogenic fat burning foods to eat on a daily basis for incredible keto results. You'll learn about the best and worst nuts for keto, our favorite keto vegetables, whether you can have keto fruits or not, and more! 💻 Free Keto & Intermittent Fasting Masterclass: http://www.ketosismasterclass.com BiOptimizers Special November Dea…
 
*Today's topic is in honor of a beautiful sale we have going on for the Ceremony Starter Pack, a step by step process of how to create sacred ceremonial space for yourself at home! Now through the 22nd you can enroll in this master class at 50% off!! Use the code in the CEREMONY50.*. Are you ready for a deep dive conversation? Are you someone feeli…
 
*Today's topic is in honor of a beautiful sale we have going on for the Ceremony Starter Pack, a step by step process of how to create sacred ceremonial space for yourself at home! Now through the 22nd you can enroll in this master class at 50% off!! Use the code in the CEREMONY50.*. Today's episode is a replay from the Love Transmission Series Joi…
 
*Today's topic is in honor of a beautiful sale we have going on for the Ceremony Starter Pack, a step by step process of how to create sacred ceremonial space for yourself at home! Now through the 22nd you can enroll in this master class at 50% off!! Use the code in the CEREMONY50.*. Today's episode is a replay from the Love Transmission Series. I …
 
For full show notes, resources mentioned, and transcripts go to: www.drmindypelz.com/ep96/ To enroll in Dr. Mindy's Fasting membership go to: resetacademy.drmindypelz.com This episode is about how breathwork and mindfulness can benefit your mind, body, and overall well-being. Sandy Abrams is a longtime entrepreneur now focused on Workplace Wellness…
 
Today, I am blessed to have here with me, Dr. Amy Killen. She’s Board Certified in Emergency Medicine with 10+ years of direct patient care; Dr. Killen has been practicing Anti-Aging and Regenerative Medicine for more than five years. Dr. Killen is fellowship-trained in Anti-Aging and Regenerative Medicine through the American Academy of Anti-Aging…
 
Today, I am blessed to have here with me Michael Goran. He is a Professor of Pediatrics at The Children’s Hospital of Los Angeles, which is affiliated with the Keck School of Medicine at the University of Southern California. He is Program Director for Diabetes and Obesity at The Saban Research Institute and he holds the Dr Robert C and Veronica At…
 
*Today's topic is in honor of a beautiful sale we have going on for the Ceremony Starter Pack, a step by step process of how to create sacred ceremonial space for yourself at home! Now through Friday you can enroll in this master class at 50% off!! Use the code in the CEREMONY50.*. Today's episode is the audio pulled from a live I did in the Sacred…
 
Discover how to break a weight loss plateau on keto with 7 easy to follow steps. If you've been wondering why you are not losing weight on keto, this video is for you. 💻 Free Keto & Intermittent Fasting Masterclass: http://www.ketosismasterclass.com Order Keto Flex: http://www.ketoflexbook.com -------------------------------------------------------…
 
*Today's topic is in honor of a beautiful sale we have going on for the Ceremony Starter Pack, a step by step process of how to create sacred ceremonial space for yourself at home! Now through the 22nd you can enroll in this master class at 50% off!! Use the code in the CEREMONY50.*. Over the past year, I have done so much healing around the idea o…
 
For full show notes, resources mentioned, and transcripts go to: www.drmindypelz.com/ep95/ To enroll in Dr. Mindy's Fasting membership go to: resetacademy.drmindypelz.com This episode is all about thyroid problems. We dive into the solutions behind your thyroid symptoms and how to read labs. Dr. Rebecca Warren is a Functional Wellness Practitioner …
 
Today, I am blessed to have here with me Erik Levi, Nutritional Therapy Practitioner. Erik Levi is a co-founder of HolisticNootropics.com and a certified holistic nutritional therapy practitioner. As an NTP Erik takes a nutrition first approach to health. He has worked with many different people to help them use nutrition to optimize their quality …
 
Today, I am blessed to have here with me for the FOURTH time Dr. Pompa. He completed his undergraduate education at the University of Pittsburgh and earned his Doctor of Chiropractic degree at Life University's College of Chiropractic in Marietta, Georgia, where he graduated second in his class of 150. He and his wife, Merily, are now raising 5 you…
 
Get your 5 Ways To Make Fasting Easier video series + memos from your body Weight loss is probably the number one reason people fast, but in this episode I am going to reveal the conundrum inherent in fasting for weight loss. If you can understand this, you can make fasting and intermittent fasting a much more effective AND empowering tool for shap…
 
Ben Azadi reveals 5 bio hacks to burn fat, boost energy, and increase health span and lifespan. This is the full lecture recorded at The BioHacking Congress, Miami, Florida October 2021. This Ben Azadi Biohacking lecture was reveals 5 ways to start biohacking today. This ben Azadi lecture was taken at the biohacking conference 2021 in Miami, Florid…
 
For full show notes, resources mentioned, and transcripts go to: www.drmindypelz.com/ep94/ To enroll in Dr. Mindy's Fasting membership go to: resetacademy.drmindypelz.com This episode is all about protein and gaining muscle. Dr. Lyon dives into how we can use protein when breaking a fast to get the proper nutrients. Dr. Gabrielle Lyon is a Washingt…
 
Today, I am blessed to have here with me Tara Youngblood. She is a fusion scientist and a visionary leader in the future of sleep driven health combining multiple disciplines, including Alternative Medicine, Physics, and Sleep Diagnostics. She works with leading international researchers to further studies on cold therapy and its impact on sleep, a…
 
Today, I am blessed to have here with me for a second time T.J. Robinson, aka "The Olive Oil Hunter." He is one of the world's most respected authorities on all matters of olive oil. Known for his "platinum palate," he is one of the few Americans invited to serve as a judge in prestigious Italian olive oil tasting competitions. These days he is ded…
 
Get your free video series 5 Ways To Make Fasting Easier at https://www.theshiftinside.com/easy/ Q: How can you use films to make fasting and intermittent fasting more enjoyable? A: The Hero/ine's Journey. This is a story structure that is used as the basis for most Hollywood plots. But it goes deeper than the latest crashy bang Marvel adventure. T…
 
*This episode is in honor of a special deal we have running for the Soul Portal Membership. Be a part of the first 22 to join and get 20% off using the code MEMBERSHIP20! There's also another fun surprise you can check out on my Instagram @laurenoflove!* Today, you are listening to a replay from a live I did in my community Facebook group on the to…
 
Are you wondering if the ketogenic diet is safe for diabetics? Watch this video discover how to use keto for diabetes. You'll understand the root cause of diabetes, and why keto might be the missing piece. Ben Azadi Diabetes & Keto Kamp Diabetes Videos: 🎥 Why We Were WRONG About The Treatment of Diabetes with Dr Benjamin Bikman: https://youtu.be/yw…
 
In today's episode, I speak with my incredible sister Lydia McClain, who is our guest expert ceremonialist for the ceremony in the membership this month. We are running a special offer for new students who enter. In the Soul Portal Membership, you get access to a monthly ceremony call with a guest expert and a training every month. There’s tons in …
 
For full show notes, resources mentioned, and transcripts go to: www.drmindypelz.com/ep93/ To enroll in Dr. Mindy's Fasting membership go to: resetacademy.drmindypelz.com This episode is all about how we can use our minds and our thoughts to create our reality. We chat about powerful techniques that we can use to stop the suffering in our minds. Rh…
 
Today, I am blessed to have here with me for the FIFTH time, Dr. John A. Lieurance. He is a Chiropractic Doctor, Registered Medical Assistant, Musculoskeletal Ultrasound Expert, and has practiced in Sarasota for 24 years. Dr. Lieurance has a gift for difficult cases where other practitioners have failed. With the successful integration of Functiona…
 
Today, I am blessed to have with me for the second time Keith Norris. He is the co-founder (along with his amazing wife, Michelle) of the world’s largest and most well-known Paleo event, Paleo f(x), in Austin, Texas. This event boasts the Blue Bloods – the crème de la crème – of the Paleo world, as well as other super high level experts in the area…
 
Get your free video series 5 Ways To Make Fasting Easier here: https://www.theshiftinside.com/easy/ How do you imagine any great expert got to be where they are in their chosen field? They got so fascinated, so utterly infatuated with their thing that struggle dissolved under the weight of their personal investment in their subject or skill...just …
 
*Today's topic is in honor of a beautiful sale we have going on for the Sacred Success Master Class Series, an 8 part series on how to recondition the subconscious mind to be super calibrated for success! Now through Friday you can enroll in this master class at 50% off!! Use the code in the SACRED50.* Today's episode is all about rewiring our rela…
 
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