show episodes
 
Tired of starting your diet over every Monday and ending up at the drive-thru by Wednesday? Have you ever thought, "I know what to do I just don't know WHY I don't do it?" If that's you then you need Corinne who lost 100lbs. She gets what it is like to be overweight and feel defeated. She did a complete mental and physical transformation and teaches you how to do the EXACT same thing. This podcast includes fitness, nutrition, health, diet, wellness, workout, exercise, food prep, life coachin ...
 
Low Carb MD is a patient-centered podcast focusing on weight loss, wellness and preventative medicine. The co-hosts, Dr. Brian Lenzkes, Dr. Tro, Dr. Jason Fung & Megan Ramos will interview a new guest on each episode and walk the listeners through how they approach weight loss, wellness and disease reversal with their patients.
 
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
 
www.weightlosswoo.com - Terri Renaud is a law of attraction and weight loss life coach who specializes in weight loss and wellness with a sense of humor. Yes, she has many coaching certifications, and yes she knows what it's like to be fat at 50, partially disabled, and about as flexible as a brick. She'll share how she lost over 35 pounds - and cured her thyroid condition, even though her specialist told her there is no cure for Graves disease. If you want to make some lifestyle changes wit ...
 
Join Emerson Leigh, founder of the Ovvia Wellness, as she reveals & explores what you need to know to lose weight & maintain a healthy weight. Emerson helps people transform their struggle with weight-loss into wellness. In this podcast, she helps you better understand “how weight loss works” so you can change what you know, change what you do & change your body too! Find out more at: www.ovviawellness.com
 
Join us on the Taste for Truth Podcast as we go to God for help with weight loss. We'll have victory interviews, coaching interviews, author interviews, tips, and even opportunities to renew your mind while you're listening to the podcast. My goal is to encourage you and equip you to break free from the control of food with God’s help.
 
The Weight Loss, Fitness & Bodybuilding podcast giving you the truth helping you achieve the body you want and the results you're looking for in the shortest time possible. Don't waste your time with diet gimmicks & inaccurate weight lifting or cardio information. Reach your goals by understanding the truth about weight loss & fitness.
 
Dr. Eric Berg DC, describes the truth about getting healthy and losing healthy weight. His area of expertise is in the subject of the Ketogenic diet, Intermittent Fasting, weight loss, and overall body health. He is the director of Dr. Berg's Nutritionals and author of a best-selling book on amazon.com, The New Body Type Guide. He has conducted over 4800 seminars on health-related topics. Dr. Berg’s YouTube, Facebook, and Instagram channels have close to 6 million followers worldwide and hav ...
 
Produced by a physician for physicians, this podcast will help you identify and address all of the underlying causes of extra weight and overeating. Siobhan Key is a Weight Loss Coach for physicians and an Obesity Medicine Physician with years of experience. If you struggle with knowing what to do but also how to do it consistently, then you are in the right place! Together we will dive into all topics that impact eating and weight. By truly understanding your weight at this level, you can c ...
 
Fitness and weight loss expert Vinnie Tortorich, author of best-selling book "Fitness Confidential", dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose weight, get fit and reclaim our lives. Using his 35 years of experience in the fitness and weight loss industry in Hollywood combined with an absolute commitment to good health, Vinnie has helped hundreds of thousands of people around the world lose hundreds of thousands of unhealthy pounds i ...
 
The Weight Loss Before and After Pregnancy Podcast will teach you simple strategies you can apply to your life today to start losing weight. Strategies that’ll help you reach your goal, move on with your life, and focus on the things that matter most to you. Join Andrea Scalici, Certified Life and Weight Coach, as she shares her mind-focused approach to weight loss.
 
'A group between group' made by and for Slimming World members! Between them, Anna and Clare have collected 22 years on their weight loss journeys, lost 9 stone and been members of over 30 groups. This series is sponsored by Slimming World (episode 61 onwards). Presented by Anna Mangan and Clare Freeman. Please note: The info we share is based on our personal weight loss experiences. Always check with your consultant or a health professional when following a weight loss plan.
 
This is THE podcast where you'll get past the diet mentality and start to lose weight the way you want to live your life. You'll learn the secrets to life long weight loss here that the diet industry never taught you. Join the hosts; Advanced Certified Life and Weight Loss Coaches; Keri and Dr Matthea to start your journey to life long weight loss.
 
If you’ve been dieting and exercising your whole life and have yet to reach your weight-loss goal and keep it off, this podcast is for you! Most programs solve for the effect (the excess weight) but not the overeating problem - the reasons why you put on the extra weight in the first place. In each weekly episode you’ll learn how to master your thinking so you can banish self-sabotage, feel at peace with food and finally experience life in the body you’ve always wanted. Let’s do it together. ...
 
You’ve heard that 99% of diets fail. But what if you could learn how to be the 1% that succeeds, without restriction, crazy hours at the gym or an endless list of food rules? Join emergency physician and weight loss coach, Dr. Michelle Tubman, as she explores the intersection of medicine and mindset in weight loss. You’ll learn the science behind hunger, cravings, and habit formation so you can harness the power of your own body's wisdom to lose weight. Michelle knows what it’s like to be ov ...
 
Carving a feminine path to enlightened weight loss by exploring the subconscious [and not so subconscious] patterns that hold women back from weight loss, fulfilling relationships, and the success and respect she deserves. Join weight loss transformation coach, Melissa Ronda, as she dives into the work of shifting out of obligation, fear, and shame and into true equality, luxury, and ease - your way. Connect further: https://melissaronda.com/
 
The Life Coach School Podcast is your go-to resource for learning, growing, and becoming certified as a Life Coach & Weight Loss Coach. Through this podcast, you'll hear directly from the Master Coach Brooke Castillo to help you better understand life coaching, the required skills and mindsets, and how we focus on serving the client to get them the results they seek. At The Life Coach School, we offer a thorough and intense certification course that produces some of the most successful coach ...
 
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Find Your Shape

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Find Your Shape

Lewisburg Plastic Surgery & Dermatology

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"Find Your Shape", a podcast by Lewisburg Plastic Surgery, features Dr. Alexander P. Moya. Dr. Moya is an expert in body contouring after weight loss and is the inventor of the Corset Body Lift®. Each episode of this show will be devoted to discussing the complex world of body contouring after weight loss. You've lost the weight, now let's find your shape! For more information, visit https://www.lewisburgplastic.com/all-services/after-weight-loss/body-contouring-after-weight-loss
 
Are you a busy physician who wants to lose weight permanently so you can have the life you want? This podcast is the resource you’ve been looking for. I’ll guide you on the journey to overcome stress eating, exhaustion, and overwhelm - and move into freedom around food. Each week, this podcast brings you specific tools and resources to meet the challenges busy doctors face. Your time is valuable - and so is your wellbeing. We’ll help you find the time to care for yourself as well as you care ...
 
The Weight Loss for Quilters podcast is for quilters that find themselves hiding behind their stitching and quilts because of their constant battle with weight loss. Today’s society has made weight loss way more complicated than it needs to be but the fact of the matter is this….losing weight is like learning a new skill just like a half square triangle or learning how to free motion quilt. Join Dara Tomasson, long arm quilter turned weight loss and life coach each week as she breaks down th ...
 
Powerless over food? Tired of obsessing over every bite? Dr. Nina cracks the code of emotional eating and identifies hidden triggers to help create permanent, sustainable weight loss. Live a life of freedom, joy, and happiness, without ever going on another diet. Listen live every Wednesday, 11 AM (PST), on LA Talk Radio (latalkradio.com)
 
Welcome to Diet Starts Tomorrow, a podcast hosted by Betches co-founders Aleen Dreksler and Sami Sage, featuring all things wellness, weight loss, mental health and fitness from the no-bullsh*t perspective of real women who understand the struggle. In a world where “wellness” looks perfect on Instagram but feels anything but in real life, this podcast explores the psychological and emotional side of wellbeing as a whole. Listen as they take you on a wellness journey where they discuss their ...
 
Support your low-carb, high-fat life with The Keto Diet Podcast, a fresh take on ketogenic living with Holistic Nutritionist and keto enthusiast, Leanne Vogel of HealthfulPursuit.com. Interviews with thought leaders, keto veterans, and exclusive content delivering powerful actions to understanding keto, developing a ketogenic diet that works for you, overcoming daily keto struggles, boosting body confidence, shedding weight, and more.
 
Are you ready to shed your excess weight AND your struggle with food and eating without diets and deprivation? Listen to the Weight Loss for Foodies podcast and learn how to dump the diet mindset and have a peaceful relationship with food and eating while losing weight. You'll learn how to eat consciously and end emotional eating so you can enjoy the foods you love while permanently losing your desire to overeat along with any excess weight. Ditch the diet and join Shari Broder on what can b ...
 
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Lose Weight Podcast

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Lose Weight Podcast

Sebastian - Your Natural Weight Loss Coach

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Are you ready to lose weight? Even though you now might say “I’ve tried everything”, I’m confident that you haven’t tried the scientifically proven weight loss advice that I share with you in this podcast. My name is Sebastian and I’m passionate about guiding you through your weight loss journey to a new life and a new YOU. Each episode of the Lose Weight Podcast contains proven tips, strategies, and techniques that allow you to lose weight fast and to enjoy your dream body...without wasting ...
 
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show series
 
There are several coaches who help me in Weight Loss For Doctors Only who all walk the talk and apply the things we teach and coach on, and I’m going to be shining a spotlight on each of them through a new series. We’re kicking it off today with Zoe Perez, who has been working with me for two years and has a ton of real-life experience with doctors…
 
Episode 241: The Compounding Effect of Your Weight Loss Habits Your life is made up of lots of different habits. Things you do over and over again. Some are habits you like and do without thought because they give you results you enjoy. But some are habits you hate. It feels like you have no control. You just automatically do certain things that ad…
 
Do you wonder what you “should” weigh? Where did that “should” come from anyway? Who or what determines whether someone is a healthy weight, overweight or obese? Is BMI legit? How do you know when you’re at a healthy weight for you? All bodies are different. Every body has its own naturally healthy weight range. I can’t tell you what that is, but I…
 
This episode we talk about topics like 4 Pillars of Weight Loss Part 1. http://kickitinthenuts.com/wp-content/uploads/2021/09/KickIt402.mp3 Learn more about Almost FREE 4-week Digestion course The post 4 Pillars of Weight Loss Part 1 appeared first on Kick It In The Nuts.By T.C. Hale discusses how nutrition and digestion affect health issues like insomnia, anxiety, constipation, bloating, acid reflux, depression, IBS, cravings, binge eating, migraines, menopause, osteoporosis, PMS, vertigo, nausea, OCD, and more.
 
Intermittent fasting is a hot topic these days. Its many proposed benefits include weight and fat loss, improved metabolism and glucose control, cancer prevention, slowing down cognitive decline, and increasing longevity. But does the science actually support this? After listening to this episode, you’ll have a better understanding of: What actuall…
 
Imagine how different your weight loss experience would be if quitting wasn't an option. What would change for you if quitting were just off the table? Listen to this episode to learn a new way of approaching weight loss that doesn't include quitting. It will change your entire weight loss experience and help you during weight maintenance. Get full…
 
Do you find yourself turning to food when life is stressful? Do you find it hard to recommit to healthy eating after breaking your boundaries over and over again? Did you know that truth journaling is a powerful tool to help with both of these things? On today's episode of the Taste for Truth podcast, I talk with Stacie, a registered nurse, who has…
 
Listen in this week as I share a diagnostic quiz I’ve created to help you identify if you might be a perfectionist. Even when things don't go right or you don't succeed in an endeavor, perfectionism is hugely affecting your life by preventing you from fully experiencing the joy available to you, so I’m helping you become a recovered perfectionist t…
 
This is why you're not losing weight on keto. More videos on Keto and Plateau: https://youtu.be/pRb_itmYX70 https://youtu.be/7oT9cye5KnY https://youtu.be/Vlc8XOv35EI ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS FREE COURSE: https://bit.ly/3tFipFK FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course! Talk to a Dr. Berg Keto Consultant t…
 
Most of us when losing weight have a time when we think the scale is moving too slow. It then ends up sabotaging us as we think it is not working and give up! Come join Coach Dr Matthea today as she discusses this. Lets talk today about 3 strategies to evaluate what to do in this scenario. Lets talk about with weight loss it is a very physiological…
 
Weight loss is about more than just the food. Your mind, and how you approach losing weight, is the biggest thing that will influence how it feels. The way you think is what you create. When you focus on your success you create more success. Practice acknowledging your thoughts around weight loss and make yourself the hero of your weight loss story…
 
In episode 501 of The Half Size Me™ Show, Heather talks with Amy about how to define success in weight loss, plus how to deal with persistent hunger cues how to make "diet" programs work for individual situations how to work in exercise she actually likes how to find her maintenance calories and more!Do you want to get support and connection at a p…
 
Find it hard to start a new healthy routine or after time- off for a vacation or holiday, think it’s really difficult to get back on-track? Emerson explains the reason why, it’s so hard to get motivated & establish NEW healthy habits & routines. And why so many of us struggle to get back in the swing of those routines we had going strong prior to t…
 
Follow Melissa on TikTok: https://www.tiktok.com/@melissamronda Follow Melissa on Instagram: https://www.instagram.com/melissarondacoaching/ Join the Facebook Group: https://www.facebook.com/groups/enlitened Subscribe to the podcast: https://melissaronda.com/podcast Learn more about Melissa: https://melissaronda.com DISCLAIMER: I cannot and do not …
 
Nobody loses weight the first time they try. And usually not the second or third. If you’re like most people, you’ve had too many attempts to count. When we lose some weight only to overeat and gain it all right back, it’s tempting to avoid thinking about it. Instead, we simply chastise ourselves and vow to do better next time. Do you do this? Then…
 
Weigh-in: My last weigh-in was 235. My current weight is 235 Shocking Scientific News on Weight Loss According to this article, you should avoid sugar, get sleep, avoid alcohol, exercise more, and stop smoking. WHAT REVOLUTIONARY ADVICE This is what makes this show harder and harder to produce. I started this show in 2008 with the goal being that a…
 
After significant weight loss, the mons pubis area can be a concern for women. The procedure to remove excess skin around the mons pubis area will often be discussed with patients who are moving forward with waistline contouring. Listen as Dr. Moya discusses methods for treating the mons pubis area after weight loss in women. Still have questions? …
 
Best practices can shorten your learning curve, increase your chances for success, save you time and money and improve outcomes for everyone involved. In this podcast, Karol provides the cliff notes from the previous 4 podcasts by summarizing the 12 best practices for adding a new revenue stream to your practice. If you haven’t downloaded the free …
 
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