show episodes
 
Iron Culture was started by Eric Helms and Omar Isuf as a means of exploring the world of physical culture and attempting to distill a unified philosophy of lifting and to help listeners find greater meaning from the iron. The lifting community has become fractured over the last ~70 years and this Podcast will attempt to explore the fundamental threads that unite these different tribes. The Podcast focuses on dispensing practical, useful information to the listener, bouncing from history, to ...
 
King Of The Lifts is a weekly podcast featuring 10 year powerlifting veteran/World Championship commentator 6 Pack Lapadat. The show is uncut, unedited, and unrated. Interviews with the World's greatest strength athletes, previews and recaps of the biggest events, and all the latest powerlifting news. Sponsored by Fusion Muscle, http://ww.fusionmuscle.com/ for the best supplements
 
The Strength Coach Podcast is the Official Podcast to Michael Boyle's StrengthCoach.com, the World's Leading Source of Strength & Conditioning Information. Each episode we will speak to Coach Boyle about the latest in Strength & Conditioning, forum hot topics and everything that is happening at StrengthCoach.com- including the latest articles, videos and audio content. We will also "Hit the Gym with the Strength Coach." We talk to a different Strength Coach from the world of Professional and ...
 
Join me, Seb Ostrowicz, the voice of the people, and the people's scientist Joshua Gibson, every Monday and Friday as we sit down with the best coaches and athletes in the world to discuss weightlifting, training, and mindset. Also every Wednesday stay tuned for the Weightlifting House News Show, the only weightlifting news show in the world. To support the show, get access to the Morning Brew podcast, and get $1 programming, head over to patreon.com/weightliftinghouse
 
Life’s too short to be half right! Veteran podcasters Mike "Silent Mike" Farr and Jim McDonald try to answer a single question without any research – then ask an expert what they got right or wrong. Any question is fair game, but most involve health, fitness, nutrition, mental health, culture…even sex. They walk away with a better sense of the facts…and so do you. Business inquiries: Jim@thejimmcd.com
 
We are STRONG. We are BRAVE. We are EMPOWERED BY IRON. Hosted by Dr. Kristin Lander and Dr. Mary Morton, Empowered by Iron is an outlet and a resource, created by & for female strength athletes. Topics include training, nutrition, recovery, mindset, weightlifting, powerlifting, mental health and guest interviews. No B.S., just two women who were Empowered by Iron.
 
Powerlifting has been a sport that many have attributed big out of shape meatheads who are only interested in pushing big weights around, until now. This podcast hosted by coach John Gaglione shows how powerlifting is much more than just pushing heavy weights and how it can help you reach your desired health and fitness goals despite your age, your gender, or previous training background. You’ll discover how you can build muscle, get rid of unwanted fat, boost your self confidence, and so mu ...
 
Learn from the top athletes, coaches, and influencers in strength! Each week, the BarBend Podcast brings together some of the world's biggest strength names across weightlifting, powerlifting, CrossFit, strongman, and more. BarBend Editor and Co-Founder David Thomas Tao sits down with the strength community's smartest and strongest minds to with a focus on their learnings through training, competition, and coaching. We dive deep on their journeys and where strength training has taken them. W ...
 
OVER 18,000,000 DOWNLOADS AND COUNTING! If you want to know how to build muscle, lose fat, and be healthier, happier, and wiser...faster than you ever thought possible...then this podcast is for you. Hosted by the bestselling author and entrepreneur, Mike Matthews, each episode gives you simple, science-based know-how and inspiration that will help you build your best body and life ever. Find out more at www.legionathletics.com
 
Dave 'Under The Bar' has been involved in Strength & Conditioning for over three decades, coach, consultant, and business owner. He has logged more than 40,000 hours of strength training and consulting with professional, elite, gen pop and novice athletes, trainers and coaches. He has spoken at over 100 events and authored 20 books, as well as, writing over 1200 articles for magazines and prominent websites. Dave competed in Powerlifting from 1987-2004 obtaining elite rankings in multiple we ...
 
Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldFitness.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
 
Get the cold truth about the “art and science of physical transformation” from legendary hardcore strength coach Marty Gallagher, Jim Steel and moderator J.P. Brice. Each week they turn their 100+ years of cumulative experience to some aspect of the transformative equation: progressive resistance, cardiovascular exercise, nutrition, supplementation, recovery accelerators, brain-train & mental recalibration, injury prevention, anti-aging, techniques, tactics, modes, methods and Masters. Also ...
 
The strength and fitness industry has for too long been dominated by overly-tan, annoyingly-loud YouTube celebrities with less than factual content, aka broscience. Tune in to Strength Chat - hosted by a group of Coaches and Athletes with over 60 years of combined experience – as they talk fact, science, and strength with world-renowned strength, conditioning, and rehab professionals.
 
This is not your traditional fitness podcast. I AM NOT A FITNESS TRAINER. I am a FITNESS ENTHUSIAST, who’s ready to share my journey. I started working out about 10 years ago, and everything I’ve learned is self taught. I’ve made some mistakes, I’ve gone off course, and I’ve met and exceeded goals. I share it all with you right here. So if you’re ready to hear an every day guy’s opinion on fitness and sometimes random shit, tune in and get ready to FLEX ON DEM!
 
The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
 
Andrew Rajeevan (Andy) from RAW Barbell Club reveals all of his online and face to face strength training strategies, techniques & systems so you can get stronger, faster more explosive and move better. Through his interviews with Athletes, Top Coaches and other Experts, discover the practices that will help you become the strongest version of yourself. Although Andy confesses to not being the best coach or athlete in the world, he’s been able to successfully train 100’s of athletes that wal ...
 
In my Podcast, I will talk about my weightlifting training and my adventures as an elementary school teacher. Social Medias: Bitchute: https://www.bitchute.com/channel/jimwinkelman/ YouTube: www.youtube.com/jimwinkelman Podcast: https://anchor.fm/s/dbbf78 Instagram: https://www.instagram.com/jimthethe/ Support this podcast: https://anchor.fm/theteacherweightlifter/support
 
TLM Radio is here to help you, wether that's to help you understand principles of exercise & nutrition, the inner workings of social media and it's affects on us, the way we think or simply to make your commute WAY more fun! So join us John & Leon aka The Lean Machines & a whole host of awesome guests as we chew the fat on just about everything that makes us feel GOOD!
 
Aberdeen University Weightlifting Club Podcast. Aims to inform members and friends of the club about the clubs activities, achievements and plans. We also discuss topics of Powerlifting & Weightlifting relevant to club training sessions between ourselves and other members.
 
Welcome to the Classical Strength Podcast brought to you by Midgard Strength and Conditioning where we bring old school training methodologies to the modern lifter. This podcast is dedicated to discussing how normal people in their 30s, 40s, 50s, and 60s can become strong using classic, barbell based strength training that has been proven over the last century at making normal people strong.
 
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show series
 
Sean has seen it all, done it all, and now passes that on to his athletes. He started with rugby and ended up training as a professional weightlifter with team MDUSA before it dissolved. During this podcast, we discuss his time before, during, and after Muscle Driver, covering the decisions he made that ultimately changed his life and made it what …
 
Follow Nathan! https://www.youtube.com/user/damronnathan https://www.instagram.com/nathandamron94/ Shop W|H USA - https://www.weightliftinghouse.com/shopusa/ Shop W|H EU - https://www.weightliftinghouse.com/shopeurope/ Support us and receive programming, videos, and more podcasts - https://www.patreon.com/weightliftinghouse VIRUS Intl. USA & EU cod…
 
In this episode, I talk about how school is going back to being distant taught for the second quarter. Social Medias: Bitchute: https://www.bitchute.com/channel/jimwinkelman/ YouTube: www.youtube.com/jimwinkelman Podcast: https://anchor.fm/s/dbbf78 --- Support this podcast: https://anchor.fm/theteacherweightlifter/support…
 
I’ve recorded hundreds of episodes of Muscle for Life on a huge variety of things related to health, fitness, and lifestyle, ranging from the basics of diet and exercise like energy and macronutrient balance and progressive overload and training frequency and volume to fads like the ketogenic and carnivore diet and collagen protein to more unfamili…
 
My guest on today's show is a man I met in India and immediately became intrigued with when he sat down to dinner with me and a friend, and began to delve into unlocking flow states in athletes through breath work. It turns out he had over two decades of experience in coaching professional athletes towards not only cultivating a winning mindset, bu…
 
Every holiday season, you see the same kinds of articles make the rounds: “How to avoid holiday weight gain” “How to keep off the pounds this Thanksgiving” “20 tips to avoid weight gain during the holidays” Each article follows the same stock format, sharing stats about how many pounds of weight you gain between Thanksgiving and New Years, and then…
 
Dr. John Rusin is one of the fitness and sports performance industry’s leading experts in the pain-free performance training model that blends the world of strength and conditioning with clinical movement based diagnostic medicine to provide the ultimate results based methods, programming and practice for an impressively diverse demographic of elit…
 
This week something a little different as Richard and Julien get together with Boomer Anderson of the Decoding Superhuman podcast. We get into Karl Friston, what is "Burn The Questions", baseline vs stress response and how noradrenaline and lactate influence anxiety. As Decoding Superhuman’s host, Boomer interviews the top thought leaders in the fi…
 
STRONG Life Podcast 249: Steven Pressfield Interviews Zach on Writing, Creativity & The STRONG Life. Connect with Steve at: https://stevenpressfield.com/ https://www.instagram.com/steven_pressfield/ What a treat this was to be interviewed by my favorite author. Steve is an avid reader of my newsletter over at http://ZachStrength.com As they say, RE…
 
STRONG Life Podcast ep. 248 with Dr. Ken Kinakin, founder of The SWIS Symposium. https://Swis.ca This was a GREAT time as we dug into the start of Dr. Kinakin's training experiences going back to the 70s and 80s, and then creating The SWIS Symposium in the late 90s and STILL going strong. We dive into MANY topics such as: - Lessons learned from Ken…
 
Today we're catching up on what we did over Thanksgiving weekend as well as recap the Mike Tyson vs Roy Jones Jr. exhibition match. Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPodcast Special perks for our listeners below! ➢LMNT Electrolytes: https://drinklmnt.com/powerproject Purchase 3 boxes and receive one free, plus f…
 
Show host Anthony D’Orazio gives thanks for your support of CHP and discusses good and bad gift ideas for the athlete or active person in your life. Gift ideas range from ideas that cost nothing up to more items that fit more expansive budgets. You can find more information at: https://completehumanperformance.com/product/womxn/ Have a question, ne…
 
Mindset for people struggling to lose weight before the New Year Schedule a consult using link below https://gaglionestrengthconsults.as.me Looking for additional resources to support your goals? Use these Helpful Links below to kick start your gains and support our team! GS Approved Supplements https://1stphorm.com/?a_aid=gaglione GS Approved Guid…
 
In this episode Hani Jazayrli, Eric Bodhorn, Joe Stanek, and Bryce Lewis come together to discuss some of the uncommonly viewed differences between intermediate and advanced level athletes as well as the nuance of training, coaching, and working with them. The Strength Athlete Podcast is brought to you by SBD-USA.www.SBD-USA.comwww.TheStrengthAthle…
 
Brought to you by Performbetter.com Highlights of Episode 300 "Hit The Gym with a Strength Coach" Segment I got some of the original guests from the first few months on: Sean Skahan- Minnesota Wild (Episode 1- Anaheim Ducks) Shawn Windle- Indiana pacers (Episode 2- Indiana Pacers) Sean Hayes- University of Georgia (Episode 3- Buffalo Bills) Brijesh…
 
Today we're talking to Dr. Aaron Horschig, a physical therapist, strength & conditioning coach, speaker and writer. Aaron is the author of one book on mobility and movement, with another on the way, but he’s probably best known as the creator and mind behind Squat University. In our chat, we discuss what so many elite strength athletes are missing …
 
Eating disorders are so multi faceted and unique to each individual male or female. In this podcast we're joined by Julie, Lisa & Sarah who run Eating Disorder Support a new way to seek support. The ladies are very well educated as a ocupational therapist, councillor or therapist & registered nurse. This gives them the ability to help people withou…
 
If you’re a regular here, you know the importance of diet. Macros for body composition, micros for general health, fiber and protein for satiety, yadda yadda yadda . . . But many people forget all about their gut and their diet’s role in gut health. Many people quietly (or loudly . . .) suffer from gastric distress without a clear path to fix their…
 
History, Science, Culture. As a CULTist, that’s what you signed up for and we’ve been lax delivering the first: history. But no more! We are joined by Dr. Conor Heffernan, Assistant Professor of Physical Culture and Sport Studies at the University of Texas at Austin to discuss how vaudeville circus acts became the iron game as we know it. Learn how…
 
Visit IRON COMPANY for all your kettlebell, free weight and gym flooring needs https://www.ironcompany.com Check out Marty's weekly column, RAW with Marty Gallagher, at IRON COMPANY for training and nutrition info used by world champions. His latest article "Training Partners" can be found here https://www.ironcompany.com/blog/training-partners-2/ …
 
Black Friday Sales Europe - https://www.weightliftinghouse.com/shopeurope/ USA - https://www.weightliftinghouse.com/shopusa/ More Videos & Podcasts https://www.patreon.com/weightliftinghouse 00:00 - Intro 00:32 - Black Friday Sale 01:46 - The News This Week 02:30 - South Korea, Hye Jeong's Competition 03:11 - China, Li Wenwen's 240kg Pull 04:25 - J…
 
Buy Strength PHD and help support weightlifters at Lenoir-Rhyne University In this Episode of Barbell Shrugged: Why every coach needs to understand the fundamental equations of strength How to incorporate these equations into a training program. How to master energy systems What is impulse and how to improve it Nutrition for hypertrophy Buy Strengt…
 
As the state of the world continue to change, it’s important to remember this: consistency is better than perfection. If you can still take baby steps in the right direction, you’re still making progress. If you completely stop everything because nothing is “perfect,” you will lose a lot of ground in the long-run. Consistency is the key to success.…
 
Garrett Fear joins us for this one to talk high squats, meet day challenges, and sparkling water preferences. We also drank a few crispy boys and speculated on how our Black Friday release was going to turn out for us. Hybrid Performance Method: https://hybridperformancemethod.com/ and use code MASS to save 5% on all programs Lifting Large: https:/…
 
bengreenfieldfitness.com/wasteoftime Perhaps you've been lifting weights for a few years. But do you even look like you work out? Are you spending disproportionate amounts of hours exercising wasting your time? Many fitness “experts” defend weights and cardio like they are infallible, but where are the results? Why does almost nobody look even marg…
 
Today Mark Bell defines what it means to get behind and will teach you how to get ahead. He also explains how he never does one thing at once, rather, two things at once and isn't afraid to put the cart in front of the horse. All this from the Stairmaster, Happy Saturday Class! Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProject…
 
I’ve written and recorded a lot of evidence-based content over the years on just about everything you can imagine related to building muscle, losing fat, and getting healthy. I’ve also worked with thousands of men and women of all ages and circumstances and helped them get into the best shape of their lives. That doesn’t mean you should blindly swa…
 
If you’d like to subscribe to MASS (or read more about it), you can find it at: https://www.strongerbyscience.com/mass/. If you’d like to receive Research Roundup emails, please sign up for our email list. To join in on the SBS conversation, check out our new Facebook group and subreddit. Finally, next time you stock up on supplements from BulkSupp…
 
bengreenfieldfitness.com/vitamindpodcast My guest on today's podcast is a multi-time, incredibly popular repeat guest, and hosts one of the most popular alternative health website on the internet. He is my brilliant and controversial friend Dr. Joseph Mercola. Dr. Mercola has been a guest on many previous podcast episodes. Dr. Mercola just released…
 
Special Thanksgiving Episode Remembering Mike Jenkins Happy Thanksgiving from everyone at Gaglione Strength Schedule a consult using link below https://gaglionestrengthconsults.as.me Looking for additional resources to support your goals? Use these Helpful Links below to kick start your gains and support our team! GS Approved Supplements https://1s…
 
Our guest is Andrew Coates. Andrew is a coach, writer, and podcast host. He works with athletes and gen-pop clients with a focus on education and enjoyment. This means their training, diet, and lifestyle are sustainable for long-term progress. In recent years, Andrew has successfully branched out to become a prolific content creator. In this episod…
 
Tyler's last episode before he returns to the USA. We get into the reason behind the move back and future projects Tyler is planning *Support The StrongFit Podcast at https://podcast.strongfit.com 6 WEEK STRONGFIT COACHES COURSE - https://learning.strongfit.com/offers/ao5kRyqn Check out THE STRONGFIT LIBRARY at https://strongfitlibrary.com/ Get in …
 
This was an incredible episode of the podcast, spurred on by Kevin's Patreon content (https://www.patreon.com/PrecisionPowerlifting). After watching all of his videos on his coaching philosophy, how to use accommodating resistance, and the role of max effort lifts in a training program, we mustered up a great conversation on why he does what he doe…
 
We’re fast-approaching Thanksgiving and the winter holidays, which for many of us, means spending time with family. Well, I don’t trust 2020 the slightest bit, so I’m going to beat it to the punch and spend some time with my mom before it’s expected. (It’s never a bad idea to keep father time on his toes and rattle expectations in such an unpredict…
 
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