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Hey, girl! I know what it feels like to keep failing on your health goals, to feel like you are always starting and stopping the next diet or workout program, and not having any consistency with your habits or routines around wellness. You know it’s time to make a change in your life and say YES to yourself... but it feels so hard. There aren’t enough hours in the day and you feel guilty when you DO take time for yourself. But you know you NEED a massive transformation for your body and mind ...
 
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"Doctor Mom" Podcast

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"Doctor Mom" Podcast

Stephanie Greunke, RD and Dr. Elana Roumell, ND

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Join Stephanie Greunke, registered dietitian, and Dr. Elana Roumell, a naturopathic doctor, both trained in functional medicine and passionate about pregnancy, postpartum, and pediatrics. They invite experts on the show and share personal stories so you leave each episode with practical tips to be a proactive parent! Past guests have included Dr. Ben Lynch, Dr. Aviva Romm, Dr. Elisa Song, Dr. Alexandra Sacks, Lily Nichols, Ali Miller, Melissa Urban, and Chris Kresser, L.Ac. Subscribe and joi ...
 
Have you ever wondered where your food comes from? Welcome to the Pederson’s Farms podcast. Our goal is to lift the curtain on all aspects of the food industry, so you know more about what you eat. Hosted by our VP, Neil Dudley, a man with over 20 years of experience in the business, that worked his way from the ground up. We look forward to discussing agriculture, sustainability, transparency, diversity, philanthropy, and animal welfare from the perspectives of our consumers, customers, ven ...
 
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
 
Practical and actionable mom-advice. Hosted by Laura Fuentes, wife and mom to 3 kids, Author of 5 cookbooks, Food Network competitor & winner, TODAY Show, Good Morning America and on YouTube/MOMables. Laura will help transform your family's mealtimes with real-life valuable insights as well as encourage your healthy lifestyle goals.
 
Eating healthier, exercising, setting boundaries, managing your money, recovering from addiction, healing from trauma, eliminating toxic relationships...we all have a thing we've been working on, but despite our best intentions, we just can't make it stick. This new podcast from Melissa Hartwig Urban, Whole30 co-founder and #1 New York Times best-selling author, explores what’s been missing every time you’ve tried to do the thing, so you can finally change the pattern and level up for good.
 
Ready to stop dieting? Christa King is here to help. She’s a certified hypnotherapist, life coach, nutritional therapist, and founder of Fitlandia. Every week she sits down with a guest to discuss nutrition, exercise, and their journey to a healthy life. Loaded with quick healthy tips and Fitlandia’s signature Mind Zoning® meditations, The Fitlandia Podcast gives you all the tools you need to commit to a permanent lifestyle change.
 
A podcast for Ketonians. I’m geeked out about the Ketogenic Diet and the Low Carb Lifestyle in all of it’s incarnations including Carnivore, Fasting, Paleo, Atkins, Whole30, Banting, THM, Primal, Caveman; all that. I’m the self appointed charismatic leader of the Cult of Keto. Ketosis has saved my life and Ketones are Laser Beams. Let’s hack our brains and evolve together💥
 
We Get to Know is a media company specializing in podcast creation, original & shared content, and short form interviews. We are interviewing your favorite creatives, innovators, business owners, influencers and bloggers from a variety of industries. For years we have all been following some of the most inspiring people through various creative mediums and our social media platforms. We are looking to connect and be inspired. We try new recipes, we look for style inspirations, or maybe even ...
 
The Thompson Table features a family of friends – witty older brother Mac, his Type A wife Alexa, wildcard younger brother Graham, and his sassy wife Tara – hanging out around their family table. Take a seat as they discuss the silly and the serious.
 
The need to be well and love others is now more important than ever. True wellness includes our physical, mental, and spiritual selves. When we feel well in all spaces, we are more motivated to do good in the world. This podcast will explore ways to enhance your life so that you can enhance the lives of others. Support this podcast: https://anchor.fm/brittany-hammond8/support
 
Join Anti-Diet Nutritionist, Meridith Oram, as she shares how to heal from years of dieting so you can reclaim your self-trust and confidence through diet-free living. Each week we chat all things balanced wellness, intuitive eating, mental health, body image work, finding joy in nutrition & fitness, ...and so much more. Meridith is the owner of Love Yourself Towards Healthy (http://loveyourselftowardshealthy.com) , a private nutrition practice, where she helps chronic dieters heal their rel ...
 
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show series
 
Ever feel super, laser focused at a certain time of day? What about super tired and finding it hard to concentrate? We all have a certain time of day where we find ourselves the most productive--but how do you figure that out? I'm sharing how to help you figure out your most productive time of day so you can get things done and feel confident and a…
 
"There’re a lot of things you can do to make pregnancy comfortable via natural remedies." -S.G. Stephanie Greunke, MS, RDN, PMH-C, CPT, is a registered dietitian, pre & postnatal corrective exercise specialist, certified in perinatal mental health, military wife, and mama of two boys. Currently residing in San Diego, Stephanie helps mamas navigate …
 
➡️ Like The Podcast? Leave A Rating: https://ratethispodcast.com/successstory ➡️ About The Guest⁣ Yosef Martin is the founder of BoxyCharm, a Miami-based online subscription beauty service launched in 2013. With his unique vision as CEO, BoxyCharm quickly became a major disruptor in the online subscription beauty box industry as the first brand to …
 
A lot of women hit dead ends with their doctors during pregnancy. They don’t feel heard or taken seriously. They feel like they can’t stand up to a doctor and say, “That’s not what I want for my birth. What are some other options?” It’s not about getting aggressive. It’s about being curious! Lauren Dunaway, PhD in Public Health, got up the courage …
 
Dr. Elana interviews birth educator, Care Messer. Care was Dr. Elana’s personal hypnobirthing instructor and she couldn’t help but share her on the podcast as she is full of knowledge, and passion, with a great sense of humor for all things birth related. On today’s episode, they discuss how to prepare for a natural birth. You may be surprised with…
 
What if you could be excited about your upcoming birth? Rachel Yellin talks about this feeling on this episode of the Pure Nurture Podcast. She believes you do NOT have to take negative feelings from your past birth into your next. With over 15 years as a birth professional, Depth Hypnosis Practitioner, and yoga teacher, Rachel currently owns and i…
 
Back to school time can be very stressful and overwhelming for moms, but also for your kids! I'm sharing 5 self care habits for not only moms during back to school time but for your kids as well! Join us for our next free mini workshop in the Facebook community on Wednesday 8/17 at 12pm EST LIVE (or catch the replay!) The group voted on chatting ab…
 
➡️ Like The Podcast? Leave A Rating: https://ratethispodcast.com/successstory ➡️ About The Guest⁣ From pro-snowboarder to money mogul, Chris Naugle has dedicated his life to being America’s #1 Money Mentor. His success includes managing over 30 million dollars in assets in the financial services and advisory industry and tens of millions in real es…
 
Have you ever plateaued in your life? Not just physcially, but also mentally, emotionally and even professionally? Take a sneak peek into last month's free monthly mini workshop where I share a few tips to help you break out of that plateau and get back on your transformation journey! Our next free mini workshop is happening on Wednesday 8/17 at 12…
 
Dr. Aumatma is a Naturopathic Doctor & Nutritionist, in practice for close to 15 years. She specializes in women's health, is the best-selling author of "Fertility Secrets: What Your Doctor Didn't Tell You About Baby-Making," and is a sought out speaker on topics related to Women’s Health and Empowerment. Dr. Aumatma was awarded the “Best Alternati…
 
We are excited to kick off season seven of the “Doctor Mom” podcast! Steph and Dr. Elana share all of their upcoming guests they interview during the season and things you can look forward to learning from them! They also spend time sharing what’s been going on in their worlds. There has been a LOT happening between the two of them with the anticip…
 
"You breathe. You blink. You digest. You don’t tell your body to do those things... Your body will know how to give birth. The mind-body connection is SO STRONG. The mind can influence the body..." A.L. Adriana Lozada’s background is multi-layered and multi-cultural. A former print and online editor from Venezuela, the birth of her daughter sparked…
 
Do you ever feel like you are standing in your own way? (I sure have!) Sometimes our confidence in ourselves in lacking and we need some tools, some habits to help build ourselves back up. That's exactly what we'll do doing during our CONFIDENCE SERIES here on the show and we're going to start with how to get our of your own way with this firecrack…
 
➡️ Like The Podcast? Leave A Rating: https://ratethispodcast.com/successstory ➡️ About The Guest⁣ Kurt Sowers is the President and Founder of SOCO Group. SOCO Group is a general contracting firm that offers design and build services specific to commercial upfit and interiors. Mr. Sowers currently holds his general contractor’s license in the state …
 
No pregnancy is the same. We all have our own unique needs and this is also true from a nutritional standpoint. Not many people support pregnancy from a nutritional health perspective. Melissa Mor bridges that gap by supporting women during preconception, pregnancy, and after baby arrives. After having two pregnancies with previas and having succes…
 
Robby Sansom Get ready to dive deeply into the world of animal welfare, regenerative agriculture, and the realistic scalability of the sustainable food movement. Listen as Neil speaks with Robby Sansom, co-founder of Force of Nature, a company formed to accelerate the creation of a global regenerative supply network. As the former CFO/COO of EPIC, …
 
Jim Ondrusek There are as many opinions on what humans should eat as there are ways to make food. Of course, not everyone chooses to eat animal proteins, but if you do, you might also care about how the animals are raised and the process behind getting that pork chop to your plate. And if there’s anyone qualified to answer those questions, it’s Jim…
 
Anne Malleau In this episode, Neil speaks with Anne Malleau, Executive Director for Global Animal Partnership (GAP). GAP has paved the way for third-party, independent animal welfare certification, but they also work behind the scenes to help the farmers that make it possible to succeed in the consumer-driven market for more humane animal agricultu…
 
Ed Cifu Quality doesn’t just happen. It takes constant concentrated ongoing effort. And as Market District Director of Fresh & Specialty, Ed Cifu knows about quality. In this episode, Neil and Ed discuss what happens behind the scenes to make Market District not just another grocery store but a destination and epicurean experience for foodies. From…
 
Teri Turner Life is a journey. And so is every recipe. For Teri Turner, the two are intertwined. Teri started a new chapter in her life journey by sharing pictures of her home-cooked meals on Instagram. Those pictures soon became a blog called No Crumbs Left, which led to the creation of her Whole30-approved cookbook of the same name. In this episo…
 
Have you heard of habit stacking? Or have you tried it, but with not much success? I'm simplifying habit stacking for you inspired by James Clear's book, "Atomic Habits," and a simple habit hack to help you start tracking your time and stacking your habits! I teach this inside of the Habit Hacking Society--my membership community that helps you est…
 
Lily Nichols is a Registered Dietitian/Nutritionist, Certified Diabetes Educator, researcher, and author with a passion for evidence-based prenatal nutrition and exercise. Her work is known for being research-focused, thorough, and unapologetically critical of outdated dietary guidelines. She is the author of two bestselling books, Real Food for Pr…
 
Time blocking has seriously changed my life, but in all honesty--it really stressed me out at first. Many time management tools do (which is ironic since the #1 challenge I hear in my community is having time and I provide a ton of tips on this!) For me, I don't like to be tied down to a schedule and want/need flexibility. However, having a time bl…
 
➡️ Like The Podcast? Leave A Rating: https://ratethispodcast.com/successstory ➡️ About The Guest⁣ Marc Randolph is a veteran Silicon Valley entrepreneur, advisor, investor, and keynote speaker. Marc was co-founder of the online movie and television streaming service Netflix, serving as their founding CEO, as the executive producer of their website,…
 
➡️ Like The Podcast? Leave A Rating: https://ratethispodcast.com/successstory ➡️ About The Guest⁣ Janelle James is an experienced global marketing strategist, consumer expert, and diversity & inclusion specialist with a passion for changing the world. Her career spans 20+ years including multiple marketing disciplines and has enabled her work to to…
 
Stop saying "I'm BUSY!" whenever someone asks you how are you are! We are all busy, and unfortunately the hustle culture that is promoted on social media isn't a badge of honor to wear. Hear my 3 tips to help you think differently about being BUSY and my HABIT HACK to help you flip the script next time someone asks how you're doing! The doors are o…
 
➡️ If you liked the show, please subscribe & leave a podcast review on iTunes! https://podcasts.apple.com/us/podcast/success-story/id1484783544 ➡️ For More Episodes Visit: www.successstorypodcast.com When we think of a ‘leader’, especially in the present day, it’s hard not to picture a person who is quite self-absorbed; someone who is held on a ped…
 
Andrea Laine White is a Functional Nutrition Therapist practicing at Colorado Natural Medicine and the Chief Marketing Officer and Nutritionist for Baby Fresh Organics (Fresh Start). In her clinical practice, Andrea has developed therapeutic nutritional protocols for a variety of different conditions including, but not limited to: hormonal weight g…
 
➡️ Like The Podcast? Leave A Rating: https://ratethispodcast.com/successstory ➡️ About The Guest⁣ Sophie Watts is the CEO of a global venture creation company that invests in and creates globally-recognized businesses for celebrities across premium content, consumer products, and live experiences. Early ventures include Mike Tyson's Legends Only Le…
 
Time and guilt are the two biggest challenges I hear from my community. We don't have enough time to take care of ourselves, but when we do--then we feel guilty! Today we are going to lose the chaos and overwhelm and take back control of our time with these awesome, applicable tips from Anne Dearmon Kornick. She's a Time Management Coach and host o…
 
Dr. Aly Cohen is a board-certified rheumatologist and integrative medicine specialist, as well as an environmental health expert in Princeton, New Jersey. She has collaborated with the Environmental Working Group, Cancer Schmancer, and other disease-prevention organizations, and is co-editor of the textbook, Integrative Environmental Medicine, part…
 
Getting started if often the hardest part of starting a new routine. Zig Ziglar said, "You don't have to be great to start, but you have to start to be great." I'm sharing 3 simple habit hacks to help you START from my monthy mini workshop. PLUS: THE DOORS ARE NOW OPEN FOR THE HABIT HACKING SOCIETY now through 7/31! Join the best community to help …
 
➡️ Like The Podcast? Leave A Rating: https://ratethispodcast.com/successstory ➡️ About The Guest⁣ Jimmy Esparza was born in Los Angeles after his family risked everything and emigrated from Mexico. After working for major companies in the solar industry in 2017 Jimmy created the company Renewable Power USA. Which has expanded to include several ser…
 
Welcome to the very first episode of the Pure Nurture Podcast! I’m so glad that you’re here. I’m your host and the founder of PureNurture.com, Kristy Rodriguez. I’m excited to have you join me on this inaugural episode. In future episodes, we’ll be speaking with educators, experts, advocates, and moms in the field/ who have dedicated their lives an…
 
➡️ Like The Podcast? Leave A Rating: https://ratethispodcast.com/successstory ➡️ About The Guest⁣ David Carlin is one half of the power couple behind Residual Payments. David And Patricia Carlin have processed billions of dollars in digital payments. They’ve worked with every major brand in the e-commerce industry and made 10s of millions in commis…
 
When we try to begin new healthy habits, it can be very overwhelming! I'm letting you in on the 3 healthy habits you need for the biggest transformation. These are way less overwhelming and actually inspire other healthy habits in your life! If you want to take the conversation to the next level, then join us for the free mini workshop in the commu…
 
➡️ Like The Podcast? Leave A Rating: https://ratethispodcast.com/successstory ➡️ About The Guest⁣ A former professional player under the name "ocelote," Rodriguez is the founder, co-owner, and CEO of G2 Esports, a championship-winning team in multiple esports. Forbes last year ranked G2 as the eighth-most valuable esports organization with a valuat…
 
Links: Pederson’s Farms Online Gustine, TX Time Codes: (1:21) - Luke’s background (3:15) - Luke’s journey at Pederson’s (6:13) - How are you finding people with great wok ethic as the plant manager? (8:07) - What do you enjoy most about your job? (10:36) - Thoughts on R&D (12:28) - ERP Systems (14:10) - What are some challenges you face in your rol…
 
Visit us online: www.PedersonsFarms.com Links: Southwest Meat Association Joe Harris on LinkedIn SMA on LinkedIn Topics: (3:20) - Joe’s background and career (8:39) - The Southwestern Meat Association (15:41) - Leadership philosophies (24:52) - Vendor relationships (27:30) - What’s it like up in Washington D.C.? (31:34) - How Joe became familiar wi…
 
Visit us online: www.PedersonsFarms.com Links: Coro Foods: Salumi Martinique on LinkedIn Global Animal Partnership Pig Regulations HACCP SQF Topics: (4:17) - Coro Food’s background (6:17) - How did you come to take over the business? (9:05) - The Salami-making process (18:11) - Pederson’s GAP approach, HACCP & SQF (26:03) - What’s your favorite pro…
 
Welcome to the Show please find links and time stamps below! Visit us online: www.PedersonsFarms.com Links: Southern Fried Skinnyfied by Paige Murray BootsandBiscuits.com Paige on Instagram Topics: (3:27) - Introducing Paige (5:18) - Has food always been important to you? (7:55) - Dieting within the Modeling world (10:25) - Paige’s marathon trainin…
 
Tranquility by HeHe is a Maternity Concierge, Doula, and Birthing Service in the Boston area. Their mission is to provide high quality, holistic, individualized doula services to Boston families in an empowering and nurturing environment. They take their doula services above and beyond prenatal, birth, and postpartum support by managing all of the …
 
We are finishing up the food series today by chatting about 4 tips to help you meal prep without the overwhelm with one big habit hack that I personally do (and teach to my clients) to habit hack my own meal prep! Our next free monthly mini workshop is happening next Wednesday July 13th at 12pm EST in the Facebook community! The ladie in the gorup …
 
Meet your Fertility Friend, Dr. Patti Haebe. She’s on a mission to optimize your fertility as a results-obsessed naturopathic doctor. Patti’s committed to root-cause healing through therapeutic supplementation, as well as, targeted diet and lifestyle modifications. Her practice, Ocotillo Integrative Medicine, provides integrative consultations worl…
 
You are going to love this episode with Jazz Leaf of Recipes 4 Health! (PLUS: we're doing a giveaway together on Instagram!) Meal prep and cooking your meals is great because it can save you time and money, but it can also be super overwhelming if you're trying to fit it into an already jam packed schedule. Jazz is breaking it down for us with some…
 
➡️ Like The Podcast? Leave A Rating: https://ratethispodcast.com/successstory ➡️ About The Guest⁣ Alvaro is the Founder and CEO of Super Luxury Group, an acclaimed luxury real estate media network. Fueled by his passion for real estate, he has been working to enhance people’s lives through homes / real estate and experiences. He aspires to revoluti…
 
➡️ Like The Podcast? Leave A Rating: https://ratethispodcast.com/successstory ➡️ About The Guest⁣ A 15-year consumer-internet veteran, Dave Fink, is a revenue-focused entrepreneur. He is the Co-Founder and Chief Executive Officer of Postie. With a passion for creating disruptive business models and unique monetization strategies, Dave focuses on di…
 
Josephine Atluri is an expert in meditation and in overcoming adversity to find joy. Through her unique journey on her path to becoming a mom of five, Josephine weathered many ups and downs with IVF, international adoption, and surrogacy. Channeling her experience to find calm and courage and to focus on perseverance, she now helps others navigate …
 
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