show episodes
 
Motherhood Unstressed is a weekly series of conversations and meditations addressing parenting, stress, mindfulness, and self-love. Each week Liz Carlile interviews experts that will leave you feeling more empowered to take on the demands of parenting and life. In reality, Motherhood Unstressed expands beyond the show, it's a global community of mindful, purpose-driven people looking to grow and create a positive ripple effect at home and in the world.
 
In a world where the rules of business have been written by men, how do women entrepreneurs who want to make millions of dollars AND impact millions of lives, create enormous success on our terms? This show has the ANSWERS. On Power + Presence + Position (PPP) we believe you CAN make big money and have a big impact. We celebrate your bold opinions, your unapologetic ambition and your unwavering commitment to build an impeccable business and life. Award winning journalist, women's leadership ...
 
Welcome to Your Next Stop with Juliet Hahn (formerly Next Stop Crazytown). This podcast was born to help people cope with the craziness that life serves up. Season 1 features stories from Juliet’s life and aspires to be that 10-20 minute escape we all need during our crazy and unpredictable day. Season 2, formerly known as the Love What You Do series, features people who have followed a passion or hobby and turned it into a career! These 30-minute episodes are inspiring and will get you thin ...
 
Have you ever felt this pull inside that there's something more for you to be and contribute in this life? Have you ever wondered what your thing is that makes you special and different? Yeah, that was me until I went through my rock bottom when I discovered my husband's addiction and infidelity. At that point, I had two choices - I could let it destroy me, or I could level up. That choice began my road to healing, purpose, redemption and growing in to the woman that Jesus made me to be. I'm ...
 
Dr Hammerstedt & her guests lightheartedly dig into health evidence and education to empower you into real sustainable lifestyle and mindset changes to curate your health future. Heather Hammerstedt MD is a double board certified physician, in emergency medicine and lifestyle medicine, an integrative nutrition coach, CEO of Wholist Lifestyle Medicine Coaching and Consults... and momma... who can't get enough of interviewing colleagues all over the map of medicine and health in the fields of ...
 
The author of "Gray Divorce", "Silver Linings" and "Women on Top: Women, Wealth & Social Change" presents a new 6-episode podcast, Women on Top with Haleh Moddasser. In this podcast, Haleh talks with guests who have each made a crack in the proverbial glass ceiling, are making strides to address societal problems, or are supporting the financial future of women. Haleh and her guests, who represent many different fields - entrepreneurship, finance, journalism, medicine, activism and more – en ...
 
Is what we see Real? Or just "Fake News?" On The Hope Tea Podcast, Hope Harris dives into the lives and REAL stories of inspiring Women who share the ebbs and flows of their matriculation through success, while sipping and exploring international Teas. Its going to get intimate!
 
The STEMpowered Women podcast is brought to you by Sistas in STEM, a platform aimed toward empowering women of color in their daily lives and their passion for science, tech, engineering, and math. Join host Brittany A. J. Miriki as she interviews boss women for inspiration, career advice, health tips, and more. We’re pushing the voices of Black women and women of color in STEM to the forefront to bring our community together. You’re not alone, Sis. We’ve got you!
 
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She Sounds Like Me

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She Sounds Like Me

Rachael Laya Hoffman and Cyla Grace Hoffman

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The first, unscripted Mama / Daughter chat cast of its kind, co-hosted by a kid! 7-year old Cyla Grace Hoffman and 40-whatever-year old Rachael Laya Hoffman are two voice actors who share their love for each other, their work & their community through thoughtful, candid conversations. Discussing conscious kids, opportunities for growth, how to contribute positively, and life's challenges through the lens of a precocious child, and her modern day Mama. Stay tuned for weekly episodes and subsc ...
 
What does it mean to tip the scales? Listen in each week to hear hosts Shea Dawson & Tyneeha Rivers talk about their perspectives, experiences, the lessons they’ve learned, and what it means to break down the status quo of women in a male-dominated sports industry. This show is a safe place to celebrate the culture and journeys of women across all walks of life. Welcome to Tipping The Scales!
 
Intention, I believe is the first step in making anything happen. That is why I have appropriately named this podcast, Spark Intention. Spark Intention is a podcast designed for people wishing to be supported on their journey so they can bust through their fears and step into a life of success in their business, life, and relationships--whatever that means for you.
 
Women on the Rise’s 2019 Woman of the Year Asia Hilario shares her knowledge as a self-love coach, crisis counselor, philanthropist, and women empowerment blogger to empower women to live their best lives. If you’re looking to level up in your career, finances, relationships, and self-love quest join Asia as she shares stories of her own and stories of other incredible women, along with tangible tools to help you better navigate through your growth journey. Transforming your life can feel da ...
 
Empath Educator & Empowerment Coach, Gurds Hundal is a dynamic voice for the modern generation of highly sensitive women. In her podcast, she shares inspiring stories from self-healing experts, who have healed their life and trauma and now help others to do the same. This show is more of a chat with friends, talking all things spiritual and healing. From taking your power back, speaking your truth, overcoming trauma, trusting your intuition and turning a new leaf in your family's legacy. As ...
 
Join Alina Fridman as she celebrates boss ladies, women entrepreneurs, and creatives by sparking conversation around topics that every modern goal-driven woman is passionate about. "Each week, I will be sharing real stories from real women about navigating through life and trying to figure it all out by taking the lead and empowering themselves and others to live their best lives." Join the community and thrive! Instagram: www.instagram.com/ladiestakethelead (@ladiestakethelead) Facebook: ww ...
 
“At A Crossroads with The Naked Podcaster - Baring it all Emotionally and Spiritually” is for Christians who want to develop more self-confidence, courage, and self-esteem. It's unconventional, gritty, explicit, raw, edgy, vulnerable, and is a representation of baring it all emotionally and spiritually. It’s important to be raw and vulnerable through storytelling and embrace the freedom that’s gained through sharing ourselves with the goal that our journey will help others. It is time for YO ...
 
Hosted by award-winning intuitive business coach, speaker, and mom of 3, Jenny Fenig, COACH MAGIC is a podcast for the woman who is ALL IN on creating a life, business, and family that's beyond her wildest dreams. Through sacred stories, practical lessons and actionable tips, COACH MAGIC helps you get confident, focused, and paid. Let's rewrite the rules and get moving in the direction of your deepest desires! Learn more at JennyFenig.com.
 
Seneca’s Conversations on Power and Purpose feature fascinating conversations with leaders who are using their power for purpose to build a better world. Seneca is now featuring a six-part series entitled Equal Too: Achieving Disability Equality produced by Harder Than You Think, creators of the double Emmy Award winning documentary Rising Phoenix and P&G Studios. Equal Too provides a series of highly entertaining, stimulating and well informed podcast episodes setting new standards of how w ...
 
"Be Empowered and Empower On" by checking out WinHers United!! WinHers United contains leadership insight, personal experiences, and business expertise from leading WOC Entrepreneurs. Discussion Topics Include: ✅ Self-Discovery ✅ Self-Leadership ✅ Mindset ✅ Personal/Professional Lessons Learned ✅ The Landscape for Women in Business ✅ Self-Care ✅ Personal/Professional Productivity ✅ Success Strategies WinHers United Provides: ❗️Opportunities to Make Business Connections ❗️Personal & Professio ...
 
Elevate Women podcast explores Personal Life Leadership topics such as self-care assessment, speaking for your needs, and negotiation in personal relationships. Talks with a wide variety of professional women illustrate what’s possible when we, women, prioritize our personal happiness. Women support women. Always. Host, Aisha-Sky Gates, is a personal development and relationship coach, educator, author, and founder of Elevate Women Collaborative (elevatingwomen.org).
 
A podcast made by women for women and some men too, those facing divorce, mistrust, relationship issues, low self-esteem after a breakup, life experiences, struggles, and just being a real woman. All topics UNCENSORED! With this podcast, we hope that our shared experiences become a positive influence to help promote self-confidence, courage, ideas to rebuild, self-love, women empowerment and stay strong.
 
Celebrating our Melanated Magic through storytelling and candid conversations. Melanated Conversations was created out of the desire for a sisterly community that fosters positive and authentic expression of our voices on various topics that we experience daily. Every Monday we amplify the voices and stories of black women and share our narrative of personal and professional transformation. We build community and culture through honest dialogue, share our lessons, and celebrate our successes ...
 
ROAR With Shari™ is a weekly show hosted by rape and incest survivor, Attorney Shari Karney. “Pain put me into hiding, purpose called me out,” says Karney. Shari offers up straight talk about fighting for justice for victims of sexual abuse. Trauma. Resilience. Healing. For rape survivors, child sexual abuse survivors, sexual harassment, campus sexual assault, date rape, and all sexual trauma victims. Each week Shari talks with inspiring guests and offers insight into the law, justice, victi ...
 
The Moms Making Money Show highlights and features amazing women who defied the odds of self-doubt, fear, and negative outside chatter to create successful dream businesses. We share business tips and life hacks, and get into all the REAL LIFE stuff that goes into being a female entrepreneur whose identity is more than what society tells her it SHOULD BE! This show will make you laugh, might make you cry and is full of truth bombs, connection, support, love, and honesty while being fun and p ...
 
Welcome to Astrid Mueller TALKS - a show where you can get inspired to grow your dream business, claim your power, and create quantum possibility. Astrid Mueller, soul-preneur of “sparkle, play, and possibility,” transforms women’s lives around the world with soulful transformation coaching, into inner power, flow, a fulfilled live, and possibility. If you want to re-connect with your soul as you expand your business dream, tune in, and listen to how you too can turn challenges to possibilit ...
 
“Be Who You Want To Be” is a new series of conversations with Kristen Hewitt, an Emmy-Award winning South Florida Television Reporter, host, writer, and mom of two. Each episode features a fun and candid discussion with people who are living their best, and most authentic lives. The goal is to learn about their journey, share their message, and inspire others to be who they truly want to be.
 
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For today's episode, we're going to talk about how you will start your 2022 and how things will be different for you. Check the link below to know more about my coaching membership! https://www.levelupbabe.com/The-Coaching-Mentorship “Nothing is going to change if you don’t intentionally decide that it is” Building my own brand How Level Up Babe st…
 
Listen to a new episode of Your Next Stop recorded live on Fireside with host Juliet Hahn featuring Mental Fitness Strategist, Author, and Podcast host Marc Champagne. “If we don't write the chapter of our lives, someone else will write it for us.” - Marc Champagne Marc Champagne unpacks the mental fitness practices and reflective questions shaping…
 
Mary Jane Pioli is the President of MJ Pioli and Company, a firm that provides executive coaching, business strategy, peer advisory, and facilitation services. As an executive coach, peer group advisory leader, and business development strategist, Mary Jane is passionate about developing conscious leaders who are happier and more effective in their…
 
In this episode, I’m talking to Fraidy Reiss, a victim of "Unorthodox". As a Orthodox Jewish woman, Fraidy was forced into a violent marriage arranged by her family using a matchmaker. A true Handmaiden's Tale of Horror. She was trained and pressured by the Orthodox Jewish Community to be raped, forced into a violence marriage, and treated as a sec…
 
Estrogen is the "Queen Bee." It makes and keeps us women feeling feminine and juicy. Its the hormone that influences your puberty, menstrual cycle, pregnancy, and menopause. She keeps your curves, along with your skin glowing, and let's not forget that confidence. Just like any hormone we can have too much or too little of it, with each side of the…
 
Niching is a deceptively simple business tool that everybody thinks they know. People think they are niched down enough, but in reality, they are not as focused as they need to be to scale from six figures to seven. If you want to pass that million dollar mark, you need to be practicing the art of deep niching. This is not simply narrowing down you…
 
How He Went From Lifelong Depression to Counselor with Zack Rutledge -lifelong depression -best friend killed summer after high school, plummeted to the deepest depression -flunked out of college -slowly built myself up "brick by brick" using myriad tools (in the book) -became personal trainer, fitness nutrition specialist, certified brain health t…
 
Kate is an award-winning jazz musician (songwriter, producer, singer, guitarist) - while on a major tour overseas promoting her new album, she got the call that her mother was diagnosed with stage 4 ovarian cancer; she immediately flew home, dropped her guitar on the floor, and never touched it again for the next two years. - at that moment, Kate b…
 
Dr. Tracy Asamoah joins us to discuss Mind Body Brain Connection in Parenting. We put ourselves under so much pressure to be perfect parents and get everything right, but we can give ourselves a break! We can take a step back and a deep breath and approach parenting this way. It’s important to notice how well we manage our emotions as this affects …
 
“Don't quit five minutes before the miracle.” - Paul “Paulie” Veneto Retired United Airlines flight attendant Paul "Paulie" Veneto walked a beverage cart from Boston to Ground Zero in New York City to honor the flight attendants and other crew members killed on 9/11. Paulie’s initial intention was to make sure the world honored and remembered his c…
 
In this episode of Motherhood Unstressed I am speaking with author and filmmaker Sasha Sagan about her new book "FOR SMALL CREATURES SUCH AS WE" which was inspired by her viral essay for The Cut, “Lessons of Immortality and Mortality From My Father, Carl Sagan”. Sagan is the daughter of late astronomer/author Carl Sagan and writer/producer Ann Druy…
 
For today’s episode, we’re going to talk about content specifically for Instagram and using it to grow your account. A lot of people are jumping on the bandwagon and they wanted to show up in a way that causes more sales and engagement organically. And today, I’m going to tell you the best way to increase those numbers. “Having content that’s worki…
 
Listen to a new episode of Your Next Stop recorded live on Fireside with host Juliet Hahn featuring Green Living Expert/Mentor and Green Junkie Podcast host Stephanie Moram. “Always be intentional with what you're doing!” - Stephanie Moram Stephanie Moram is a Green Living Expert, the CEO and Founder of Good Girl Gone Green, and host of the podcast…
 
You can’t pour from an empty cup. This is the motto of any one living a service driven life, but one that most of us don’t pay much attention to. Tyneeha and Shea look at how to make 2022 a “the year of You”. Coming out of a pandemic, and what many of us have been overwhelmed with for the past two years, means we need to learn how to prioritize our…
 
Sari Davidson is the Owner, Founder, and CEO of BooginHead. What she built in her kitchen in 2005 has grown into a globally distributed brand of stylish baby essentials trusted by parents around the world to keep their babies safe, comforted, and soothed. With innovation and drive, BooginHead has claimed and maintained its space in the hyper-compet…
 
In this episode, we discuss an unsolved murder. Haunting, horrible, upsetting and deeply troubling documentary: The Keepers on Netflix. Gemma Hoskins, Emmy Nominated for The Keepers, is still hunting down who killed beloved teacher and nun Sister Cathy Cesnik. Every now and again you stumble across a documentary that leaves you speechless, of murde…
 
Dr. Erin Kinney is Naturopathic Doctor and coach. She helps stressed and burnt out women with adrenal fatigue and thyroid imbalances to improve their mood, balance their hormones and increase their energy. She is passionate about helping women reconnect with the wisdom of their bodies and reestablish harmony in their lives. The thyroid is a small y…
 
Our culture tells us from an early age what working with other women and for other women will be like. There can be jealousy, competition, alienation, and more, so beware. This leads to women entering the workforce prepared to be uncomfortable, anticipating the subtle meanness of other women, and some vow to never work for a female boss or be part …
 
Follow and Support Carina Davis @deconstructingblack @deconstructingcolors Step Into Your Magic on Patreon - starting at $5/mo! Sign up for events and book a session: www.jennamonaco.com IG: @jenna.monaco Get 10% off using the code SPARK10: FourSigmatic | Purely Elizabeth | HUM Nutrition Intro+ Outro Artist Credit: Tunderbird by Ooyy…
 
Anger, Shame, Tantrums, & Blame To Healing and Becoming A Life Coach with Natalie Hixson The tantrum was bad – really bad. The rage came and went. What was the little one to do? She was absolutely helpless. And here is why… The tantrum wasn’t coming from her. It was coming from her mama! The mama felt stuck dragging a ball and chain of rage. She bl…
 
Minako Abe, MD is here today to discuss Modulating Cancer Through Lifestyle Changes. Dr. Abe explains cancer, and gives us tips to boost our immune systems. She’ll speak at length on the impact of exercise, nutrition, and mindset, among other subjects, on cancer. So many people are getting diagnosed with cancer (around 1 out of 3 women in the US), …
 
“Pursue your happiness and joy even if it's a different version from what you think. It keeps your vitality. It keeps life exciting!” - Laurie Kessler Laurie Kessler is an expert in promoting both products and people. She has extensive experience in entertainment, talent relations and representation, celebrity bookings, events, media, marketing, pr…
 
In this episode, Ozone Therapy expert Micah Lowe explains in simple terms how ozone therapy improves your body’s intake and use of oxygen, activates your immune system, increases energy and stamina, and improves cognitive and athletic performance. Ozone is one of the most misunderstood oxidative molecules, but in reality it is an incredibly strong …
 
“My first taste of my money mindset mentality when I was still a child was that I will never let a man dictates my finances” The transition from working for someone to deciding that you want to be an entrepreneur and do this on your own Tips that people need to know in building their business The common ways that people can actually be building wea…
 
Devin Burke is here today to discuss The Mindset of Sleep. Generally, there are four or five 90-minutes cycles of sleep per night with biological processes taking place during these cycles. REM sleep is deep, dreaming sleep, but light sleep is just as important as it gets you to your deeper stage of sleep. Sleep is so crucial, but is unfortunately …
 
Listen to a new episode of YNS Live with NFL Thread recorded live on Fireside with hosts Juliet Hahn and Cynthia Zordich featuring Brittany Olawale. “We knew from day one [we've prayed for] that we'd be able to walk away and not limp away from the NFL.” - Brittany Olawale Brittany Olawale emphasizes integrity, transparency, compassion, and good fai…
 
Raven is the second person in her family to graduate from college and set out to be an optometrist at 17. Once she arrived at Auburn she became curious about everything that encompasses high level sports from how fans get into the building to the overall experience. So she deferred graduate school and started selling tickets for $7.25 for the Flori…
 
Tracy Deforge is the Founder and CEO of The Players’ Impact, a venture platform for professional athletes. As an attorney by training, an entrepreneur in spirit, and an executive leader through experience, Tracy's career has focused in the sports industry on startup companies, technology offerings, and pioneering business initiatives. Tracy has bee…
 
In this episode, I’m talking with former Jehovah's Witness member, Debra McDaniel (a member of the LGBTQ+ community) who alleges that she was raped and abused by her Jehovah's Witness Presiding Overseer while the Watch Tower Organization turned a blind eye. Debra reveals her shocking truth about the child sexual abuse she endured from the age of 7-…
 
If you like what you hear, we'd love to connect directly with you! Subscribe to this show on your chosen platform + join our tribe online at www.shesoundslikeme.com. Connect with us on social @shesoundslikeme on Instagram, Twitter, LinkedIn, Youtube and and our Facebook Page ++ contribute to the community conversation in the She Sounds Like Me Grou…
 
Haleh speaks with Jean Marie Clarke, Founder of Pax Philomena a clothing brand that fuses rich, Indian block prints and timeless Italian style to create beauty, color and comfort in clothing. Jean talks about growing up in Calcutta, India to Anglo-Indian parents, whose families had been living in India for five generations. Haleh and Jean share the…
 
Sabrina Vedete is the Founder of Sacred Lotus Yoni Steam and is a Certified Vaginal Steam Therapist. She is a Sensual Healing Arts Guide specializing in the Yoni Egg and Pleasure Wand Dearmouring. She is honored to share ancient feminine wisdom; revealing how to unlock the blood codes of our feminine intuition and restore menstrual health and balan…
 
Once in a while, I will meet a female entrepreneur and author whose work really strikes me as powerful. It’s not only original, but it’s also practical and useful for other women to discover. When I first met today’s guest, I immediately recognized this in her. Dr. Valerie Rein is a psychologist, mental health expert, and author of Patriarchy Stres…
 
Bestie and Podcast Host of Peach, Please @katieiswinnen talk about mythical creatures, skepticism and more! Need advice or curious about a certain topic? Ask us, we'll answer on the show! Enjoying Spark? Become a Supporter for $5/mo for cool, exclusive content: Step Into Your Magic on Patreon FB: Join the Fam! See What’s Up: www.jennamonaco.com IG:…
 
Flood of a finished basement, lost belongings and a month later learned about feng shui and living with belongings you love-creating a life you love-and realized I no longer had to live with hand-me-downs I loathed or inside other people's suffocating expectations of me. Her first interview: https://youtu.be/OqCuwNvT3qE FIND LAURA HERE: www.cherish…
 
“If you want to do something you love, you can start small. It doesn't have to be like jumping off a cliff. It can be like climbing a mountain and doing things a little bit at a time.” - Nicole Easterday Nicole Easterday has owned and operated FARMcurious for more than a decade, where she teaches science-focused cheesemaking and fermenting classes …
 
Sponsored by: Cozi App Kindred Bravely - Use code UNSTRESSED20 at https://www.kindredbravely.com Motherhood Unstressed CBD - Use code Podcast to save Are you trying to teach your children about gratitude? The Grumble family is here to help! Bestselling authors Tricia Goyer and Amy Parker team up to spread an attitude of gratitude in their new child…
 
“Peace comes when you decide that it’s better to be uncomfortable and you choose to believe that no matter what, you will be okay and it will all work out for your good.” What changed the game for me The way that you are showing up is how people know if you’re serious or not Step out on faith first Welcome! We are so excited that you are here. This…
 
First interview November 12, 2019: https://youtu.be/Rb3Tcg3YMFA In our first interview, we discussed Nancy’s physical, emotional and sexual abuse, being put in foster care, the continuing abuse, her father's death when she was 28. She’s been an advocate for abused children and intellectually challenged adults, has fostered and adopted children, and…
 
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