show episodes
 
Mindset. Movement. Nutrition. Recovery. Sleep. Turns out the same five tools that pro athletes use to break records can help us all stay healthy, happy and strong. On “Trained,” Nike senior director of performance Ryan Flaherty sits down with these athletes — along with psychologists, researchers, physicians, trainers and other experts — to reveal the most powerful, practical and surprising lessons in holistic fitness. With each episode, they dig deep, offering new insights to help us play a ...
 
This podcast is where your inner work begins. Instead of telling you what to do and who to be, Inner Warmup puts you in the expert guest seat. Each week host Taylor Elyse Morrison interviews *you.* We'll reflect together on what it looks like to know, care for, and become your full self. ‍This isn't self help. It's self discovery. Become your own expert with the Inner Warmup.
 
Host Zach Grossfeld dives deep into exciting topics and people with his brothers Matt & Dave, and occasionally close friends as co-hosts. Bruce Lee, the COVID lab leak, Kaitlyn Jenner, bitcoin, aliens, no topic is off-limits! BONUS EPISODES AND PREMIUM CONTENT: https://auxoro.supercast.tech/ Produced by @auxoro.
 
Runners Without Limits is a podcast for every runner. From Novice to Advanced, we have unlimited potential and we all belong in this tribe. Heather and Jen are a coach/athlete duo that talk about all things running during this weekly podcast. As “Adult-Onset” runners, these two friends provide support for one another and the running community through sharing their personal running victories and challenges.
 
Powered By Constantly Varied Gear Join our group: https://www.facebook.com/groups/416198445414413/ or search Fitness Programming by CVG on Facebook Rachael & Kelsea discuss topics that need to be heard. Such as... - Why dieting doesn't work and how to succeed. - Why the days of "back & bis" at the gym are over. - Why the scale is damaging your progress. Other episodes will include interviews of group members that are crushing their fitness game. Kelsea & Rachael's workout program: TTSL Daily
 
Comedian Jessica Kirson presents a variety podcast featuring a series of eccentric characters. From Mandy the spoiled “teenager” to Puzzles the conspiracy theorist clown, Jessica’s cast of characters ranges from delightful to disturbing to downright absurd. Embark on a weekly journey with Jessica through guided meditations, celebrity interviews, workout routines, and comedy bits that you never saw coming. This is the Disgusting Hawk!
 
Everybody has an opinion on moms and their fitness and quite frankly, most of them stink. Join Coach Amber George (certified personal trainer and nutrition coach) as she dives into a healthy lifestyle while being a busy and overwhelmed mother. She will tackle all three aspects of healthy living from physical, emotional, and spiritual; with a touch of humor and sarcasm to take the guesswork out of your fitness journey.
 
This podcast is hosted by fitness icon & healthcare entrepreneur Sushant Kumar. Through this exclusive health podcast, he addresses the information asymmetry in the preventive health space. What most people don’t know is that being healthy isn’t only about workout, motivation, or eating. It is about aligning their lifestyle with health intelligence unique for their bodies. Knowing about your genetic makeup & gut diversity is the best foot forward in humanity’s ongoing fight against chronic d ...
 
Andy and Aaron unravel the maze of health by exploring current trends in the world of nutrition, fitness, recovery, and mindset. They delve through the scientific research on each topic, followed by experimenting firsthand on themselves. Using their bodies as living laboratories, they search for the optimal methods for maximizing human potential, longevity, and wellness.
 
Designed for and dedicated to getting you hyped up and ready to workout or take on the weekend in style, Highup’s Seeing Red Show delivers only the hottest and hardest-hitting anthems around. From big beats to heavy bass lines and infectious hooks, Highup leads with unwavering enthusiasm both in hosting and arranging the playlists for these episodes.
 
The podcast is guest heavy, inviting fitness professionals from around the world to offer advice on how to lose weight, get in shape, gain muscle, increase metabolism get stronger and more. From personal trainers to coaches, our guests will all have one goal in common, and that is to help folks become better versions of themselves, physically and mentally. We are a fitness equipment company selling the world’s best dumbbell so there will be a slant towards discussions on strength training an ...
 
Leaping one episode at a time into topics revolving fitness, coaching and the unpredictable life of being a mother and a woman. Amal Murad tackles the hard questions and meets with health professionals, athletes and coaches to discuss the raw and transparent truth about how our bodies work. LEAP! is brought to you by the audiophiles at Dukkan Media.
 
Just as our bodies are structurally stacked, as are all of the practices that allow us to be our most optimal selves. As a health and performance coach of over 15 years, Joe DiStefano has been witness to much of the information out there pushing people into unsustainable directions, without giving credence to many transformative foundational practices. On Stacked, experts in health, fitness, and longevity share their most effective insights—bridging the gap between health and fitness and giv ...
 
Shae and Dakota from Enlightened Athlete share all of their favorite mindset, workout, and nutrition strategies, practices to develop mental toughness, grit, and physical fitness so you can look at challenges in life as opportunities. Through conversations and interviews with people who overcame obstacles in life they break down how to welcome adversity into your life and use it to your advantage. You'll be ready and willing to get uncomfortable everyday!
 
Being a mom is tough, but it doesn't have to mean your fittest days are behind you. Each week, join host Amber Brueseke, founder of Biceps After Babies, as she brings you the fitness tips, nutrition strategies, mindset hacks, and real-life tangible takeaways that can help YOU take the guesswork out of healthy eating and exercise. This podcast includes episodes covering weight loss, IIFYM, wellness, workout, exercise, weight lifting, fat loss, counting macros, healthy living, mindset, mom fit ...
 
About Strategy Sprints Podcast Strategy Sprints is the CEO source for actionable growth strategies. Bucking the trend of boring meetings and late reports, host Simon Severino helps you to run your business at it’s highest level of effectiveness. These daily CEO Tips are short, impactful and perfect for your commute or workout. Visit www.strategysprints.com for more info on how a 1:1 sprint coach can help you double revenues in 90 days. Hosted by Simon Severino and the Strategy Sprints team. ...
 
JODcast was created for the listener discontent with living average. Seth Kniep and his co-host, business partner, and son, Josiah, will challenge your socks off to do more. Make more. Live more. Be more. $24,000 in debt, Seth doubled a dime into millions. Today his team manages over 100 million of annual revenue on Amazon. Seth is a husband, father, real estate investor, tap dancer, workout addict, vegan, and just a little crazy.
 
Akash Vaghela is the Founder of RNT Fitness, where his mission is to see a world where everyone experiences the power of the physical as the vehicle to transform their lives. On this podcast, Akash discusses all the tools you need to transform every facet of your life, as he brings on fellow members of his team, world class experts in their respective fields, and students of the RNT journey. If you want to be educated, grow and transform, this is a podcast you don't want to miss. For more, p ...
 
Be HYPED before your workout, competition, sporting event and for whatever you're about to do in your life. Gain the mental advantage and separate yourself from the rest! Whether you're on your way to the gym, in the locker room waiting to compete or in the lobby ready to land that dream job, this is the #1 Podcast for you to BE HYPED and always come out on top!
 
LOF is a health and fitness brand created by Mike Caulo an Martial Artist and Active Fighter. At LOF we believe everyone has a fight, whether its in the ring, in school, in the boardroom, etc. We want to help you win your fight with healthy lifestyle techniques influenced by the fitness world and the martial arts world. LOF is where the we want to know #whatsyourfight? See more at www.lifestyleoffitness.com
 
Tiny Leaps, Big Changes is a personal development podcast focused on exploring the day-to-day behaviors we all engage in that determine the results we gain in our lives. Hosted by Gregg Clunis, the show shares simple strategies you can implement into your life to start moving the needle towards your biggest goals. Get ad-free episodes by joining TLBC+: https://anchor.fm/tinyleaps/subscribe
 
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show series
 
Welcome back Friday Flexors!! This week I have a BONUS dumbbell workout for you!!! We still have 3 moves, 4 rounds of each, working for 30 seconds and resting for 15 seconds. The moves this week are a dumbbell shoulder combo, row to tricep extension and bicep curl to shoulder press. As always I would love to hear from you. Email me at weflexonfrida…
 
A smooth, intensifying power-walker mix that's a little sexy, has a killer peak, and is pure workout motivation. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Hasan Ghazi, Aurelien Stireg - Shymer 02. Mercedes, Benn Starr, Danny Buddah B…
 
Workout 80: (Short Varied Intervals) Taken straight off the 400m track, this workout style is known to most runners as Fartlek training. A Swedish term roughly translated to mean speed play, and that is just what we get to do. This mixed bag of intensities repeated in sequence helps build our fitness and endurance. (30 Minute workout start to finis…
 
Get this episode ad-free when you join TLBC+ today: https://tlbc.co/join In this episode, we look at the reasons why we eat poorly after a workout. Get excited, because this is Tiny Leaps, Big Changes. Welcome to another episode of Tiny Leaps, Big Changes where I share research-backed strategies to help you get more out of your life. My name is Gre…
 
Weekend Workout 245: Album Mix 01. Felix Cartal - The Life (ft. Fjord) 02. Felix Cartal - Over It (ft. Veronica) 03. Felix Cartal - Harmony 04. Felix Cartal - Layover 05. Felix Cartal - Mine (ft. Sophie Simmons) 06. Felix Cartal - 500 Days (ft. Matilda) 07. Felix Cartal - Old Self (ft. Ofelia K) 08. Felix Cartal - We Fall 09. Felix Cartal - Only On…
 
How much should you workout, how much is too much, how much is not enough? I'm diving into the sweet spot for the frequency of your workouts. Grab your free meal plan here: https://www.bonestobulk.com/freemealplan Interested in my personalized one-on-one virtual coaching? Find more here: https://www.bonestobulk.com/coaching Get plugged into our Fac…
 
Episode Summary Staying calm in a storm is more of a skill than a personality trait, and that’s great news! As a dad with a 3-year old daughter (and one on the way) I know how messy parenting can be, and that’s why I love knowing that I have the power to improve and respond more proactively to messy situations. In this week’s episode of The 5 AM Mi…
 
Mikey O’Brien deadlifts 500+ pounds…. on a skateboard. Why? How? Can he do a Jefferson Deadlift on a skateboard too? We get to the bottom of all these hard hitting questions and much more. The Strength Co: https://www.thestrength.co/ Hybrid Performance Method: https://www.hybridperformancemethod.com/ MASS to save 5% on all training & nutrition Fusi…
 
Unless you're an alien, you probably drink water every day. When we're thirsty, most of us just fill up our cups at the nearest tap to rehydrate. But depending on the source of that water and the filtration device used, what ends up in your body could be bad news. Today we're talking all things water: Common contaminants found in drinking water Typ…
 
​You might think that there are some hidden physical benefits to exercising in a mask. Anything that uncomfortable must be good for you right!? You’d think so wouldn’t you? In this episode we explore the surprising truth. ROMcast provides bite-sized chunks of health, happiness, fitness and performance. Presented by Exercise Physiologist and Scienti…
 
Get the full roundtable conversation when you join TLBC+ today: https://tlbc.co/join In this episode, we look at morning routines. Hosted By: Gregg Clunis | https://www.instagram.com/greggclunis/ Instagram: http://instagram.com/tinyleaps Twitter: http://twitter.com/tinyleaps Website: http://tlbc.co/tiny-leaps-big-changes --- This episode is sponsor…
 
Today I talk about how I evolved from a hyperactive, pharmaceutically medicated kid into a breathwork loving, low-carb eating, holistically healthy guy. Plus, I explain why, at the age of 36, I feel happier, healthier, and fitter than ever. Above all, I stress the importance of questioning the perceived wisdom about what is conventionally considere…
 
Casey Stubbs is a 9 ½ year United States Army Veteran and married father of nine. He is an entrepreneur, a leader in his local church, and is a successful business owner and trader. Helping others is at the heart of all that drives Casey on a daily basis. 🏵FREE HIRING TEMPLATES www.strategysprints.com/hiring-guide 🐋FREE SALES TEMPLATES: www.strateg…
 
So many great things are happening with the Runners Without Limits Network. In this episode, we share not one, not two, but THREE new projects. All three have been in the works for more than a year, and we finally get to share them with you. First, we share our personal training updates from mid-summer 2021. NEWS AND ANNOUNCEMENTS! Training Plans o…
 
If you are suffering from Lyme, mold, parasites, and just chronic systemic inflammation of any kind that is robbing you of life, listen up…. So the cliche is not wrong - Milk really does do a body good…..now before you say "I’m lactose intolerant or dairy sensitive so this podcast isn’t going to apply to me," you might want to reconsider and listen…
 
DoorDash just launched a new ghost kitchen, but the shocker is who’s actually whipping up the eggs… DoorDash is chef. Comcast isn’t just keeping you on hold to complain about the internet speed — it’s become the anti-Disney. And Amazon’s earnings revealed that Prime is a network (spiderweb?) of benefits you can’t escape from. $DASH $AMZN $CMCSA Got…
 
I'm coming at you with another Friday bonus episode, where Mandy Boland talks about being diagnosed with breast cancer, experiencing weight gain, and ultimately, her propulsion into MACROS 101. I’m really excited to share this episode and Mandy’s transformation with you this week! Find show notes at bicepsafterbabies.com/149 Follow me on Instagram!…
 
Shawn Finder is a former semi-professional tennis player gone entrepreneur. He started his first company in 2014 called ExchangeLeads and parlayed that into his most recent exit in 2020. 🏵FREE HIRING TEMPLATES www.strategysprints.com/hiring-guide 🐋FREE SALES TEMPLATES: www.strategysprints.com/tools 🌞FREE SALES MASTERCLASS: www.strategysprints.com/e…
 
David is a former consulting actuary to Fortune 100 companies. He built the world’s largest coaching business, becoming #1 on Google for life coaching and coaching thousands of hours in 12 countries around the globe. 🏵FREE HIRING TEMPLATES www.strategysprints.com/hiring-guide 🐋FREE SALES TEMPLATES: www.strategysprints.com/tools 🌞FREE SALES MASTERCL…
 
Resilience is often described as the capacity to recover quickly from difficulties; or “mental toughness”. But when do you draw the line? When can you decide that enough is enough? #LeapWithAmal Be sure to subscribe to this show and leave a rating and review! Follow us on social media: Instagram at @leap.of.hope / @DukkanMedia Twitter at @_leapofho…
 
BONUS EPISODES & FULL ACCESS TO VIDEO VERSIONS OF THE AUXORO PODCAST: https://auxoro.supercast.tech/ Dave Robinson is a certified Enlifted Coach (L3), a Storyworker, Fitness Advisor to Kinis Barefoot, & Co-Founder of Health and Revelry. DAVE ROBINSON LINKS: Website: https://www.workyourstories.com/ Health and Revelry: https://healthandrevelry.com/ …
 
Starbucks just snagged a record quarter because your cold brews are Starbucks’ new profit puppy. Simone Biles just put her mental health before a gold medal, and her sponsor Athleta made the same move. And you’ve heard about the Great Chip Shortage from toys to trucks, but the chip industry may get an ice cream headache. $SBUX $GPS $AMD $NVDA $INTC…
 
Today I bring on one of our certified MX Instructors for a conversation. Ria Ingleby's career in wellness is as diverse as it is impressive. Aside from teaching Methodology X™, she's a Personal Trainer, Coach, Yogi, Writer, Life Coach, Meditation/Mindfulness Teacher and corporate wellness expert. Ria has also been through some personal trauma recen…
 
Today's episode is one I am PUMPED about. Travis Stoetzel is a bad Mother fu*cker. One look through his instagram or facebook page will show you that. Travis runs The Forged Athlete, a strength & conditioning gym in Omaha, Nebraska and he runs an online community known as the The Forged Father where he helps men get back the physical and mental edg…
 
Get this episode ad-free when you join TLBC+ today: https://tlbc.co/join In this episode, we look at the behavior change wheel. Get excited, because this is Tiny Leaps, Big Changes. Welcome to another episode of Tiny Leaps, Big Changes where I share research-backed strategies you can use, to get more out of your life. My name is Gregg Clunis and on…
 
Investing in real estate is one of the safest, most effective, and time-proven long term investment strategies. But the biggest obstacle for many is simple: I don't have enough money to get started. Today, on the Kniep'n it real JODcast, Seth Kniep, owner of 12 investment properties inside and outside the United States, will show you four strategie…
 
Apple just told us that its iPhone business is literally as big as Costco. Cigarette-maker Phillip Morris just asked the UK government to ban… cigarettes. And the biggest company in Europe is now luxury icon LVMH because handbags are back, baby. $AAPL $PM $LVMUY Got a SnackFact? Tweet it @RobinhoodSnacks @JackKramer @NickOfNewYork Want a shoutout o…
 
Dr. Mark “Merriwether” Vorderbruggen is a foraging instructor, a healer, and a modern-day medicine man. He has a master’s degree in medicinal chemistry, a Ph.D. in physical organic chemistry, and an encyclopedic knowledge of plant medicine. Due to his outdoor lifestyle and background as a hunter and a forager, Mark has been described as “the scient…
 
Designed for and dedicated to getting you hyped up and ready to workout or take on the weekend in style, Highup’s Seeing Red Show delivers only the hottest and hardest-hitting anthems around. From big beats to heavy bass lines and infectious hooks, Highup leads with unwavering enthusiasm both in hosting and arranging the playlists for these episode…
 
1. How You Want It (Original Mix) - Cubase Dan - Moulton Music 2. I Told You (Giom Remix) - Ben Delay - Deepalma 3. Say What - TrueGroove - Dub&Boom 4. You’re Throwin Me (Jason Hodges JSM Remix) - Mat Lunnen - Kollusion 5. The Wrap Around - Dam Swindle - Heist Recordings 6. The Sun Rising (Baseline Beatdown) - Allen Craig/Justin Kayser - Moulton Mu…
 
From the Rumble Seat brings you a new way to experience Georgia Tech sports — through your earholes. Join Jake and Akshay as they talk Georgia Tech sports news, break down games, and banter away during your commute to work or your workout. On this week’s episode: C O N F E R E N C E R E A L I G N M E N T Subscribe to the pod via anchor.fm/scions or…
 
From the Rumble Seat brings you a new way to experience Georgia Tech sports — through your earholes. Join Jake and Akshay as they talk Georgia Tech sports news, break down games, and banter away during your commute to work or your workout. On this week’s episode: Baseball Preview Subscribe to the pod via anchor.fm/scions or add us to your podcatche…
 
Bitcoin just jumped 15% after a PFWTM mentioned that Amazon will accept Bitcoin and then launch its own crypto… but then everything changed at 4:55pm. Hasbro shares jumped 12% on My Little Pony love, but the surprise is its secretive movie studio. And Tesla just announced earnings, but we’re focusing on Lucid Motors — which zucked Tesla. $LCID $TSL…
 
An enneagram is already a useful tool for many people, and today’s guest is a certified enneagram teacher who helps with using the enneagram more constructively and effectively as a tool to achieve positive impacts in a person’s life. Listen to the episode to hear what Erin has to say about what the enneagram can tell you, how it can help you with …
 
There are a million fitness plans out there and while they can be a great aid to us, do we rely too heavily on them? How do we balance consistency, how do we work different programs into our routine, and are they worth it? All that and more in this episode. Grab your free meal plan here: https://www.bonestobulk.com/freemealplan Interested in my per…
 
Today's episode is a fun one. We’re going to go through ten myths that’re making your fitness journey more difficult. Now, let’s get to some myth-busting. Find show notes at bicepsafterbabies.com/148 Follow me on Instagram! Highlights: Myth No. 1 You can’t count macros if you’re a vegetarian or a vegan (2:20) Myth No. 2 Macro counting is a new fad …
 
SUBSCRIBE TO GAIN ACCESS TO FULL UNCUT 2 BONUS EPISODES PER MONTH: https://auxoro.supercast.tech/ This is a preview of an episode of The Aux where my brothers Matt, Dave, and I talk about Sesame Street and their recent attempt to stop Asian hate. The full episode is titled 'The Rise Of Tim Dillon' and is only available on Supercast. The Aux Podcast…
 
Comedian & DJ Cipha Sounds joins Jessica Kirson for Episode 032 of Disgusting Hawk Podcast! Mandy looks to Cipha for some help with her new hip hop career, Vivian finally gets some help unlocking her voicemails, and Jess expresses her frustrations with how rude people are nowadays. Air Date: 07/19/21 Support Our Sponsors! Promescent has a patented …
 
Get this episode ad-free when you join TLBC+ today: https://tlbc.co/join In this episode, we look at a tiny hack to improve your mental health over time. Get excited, because this is Tiny Leaps, Big Changes. Welcome to another episode of Tiny Leaps, Big Changes where I share research-backed strategies you can use, to get more out of your life. My n…
 
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