show episodes
 
The surface level of the wellness world is often a high gloss, picture perfect representation of balanced living. Adam and Holly Husler dig under that shiny surface and discover that the balanced-state is often a fleeting moment, with the rest of life being an ever-changing obstacle course of; struggles, opportunities, sweat and hard work. Though honest conversations, we track our guests' unique paths to success, how they navigate changing tides and the continuous search for their own versio ...
 
Adams' unique style has been described as 'Just an English bloke trying to figure it out." In these conversations on yoga lifestyle and what that means he gets out of the way of his guests. His aim is to encouraging an honest and in-depth discussion that goes beyond a regular biographical interview. The podcast feels more like a chat in your living room, bringing yoga into a practical application in daily life whilst avoiding the regular cliches and hyperbole. Adam has no fear of asking the ...
 
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show series
 
Actions speak louder than words, and Adam Husler (E-500RYT) uses both to understand universal balance in the practice of yoga. Adam draws experience from a variety of lives lived off the mat, from law school, the boxing ring, the ultramarathon path and the non-profit sector. He brings a unique perspective to those who seek more from yoga than makin…
 
Welcome to the Keen on Yoga Podcast with Max Strom. A 3x TEDx speaker, author, and global breathing teacher, known for teaching breathing patterns for personal transformation worldwide. Max developed a groundbreaking system of breathing techniques designed to alleviate crippling anxiety, depression, PTS and sleep problems. His field-tested method f…
 
Grischa was a hard-working young software architect in the exciting early days of the world wide web and raved through Berlin’s legendary techno scene on the weekends. He was almost 30 when he dropped into a Shivananda Yoga class and confused his physiological fitness and flexibility with yogic qualities. Blessed be his ignorance! His hunger for mo…
 
Leo Cosendai (@leo.cosendai) is changing the way people interact with sound. His work in making gong baths accessible worldwide has gained him recognition as a leading figure in the wellness movement.. He has presented meditation through sound to over 1 million people with the help of his app Third Ear, as well as his TV appearances. Leo’s early ye…
 
Eddie Stern is a Yoga teacher, author, and lecturer from New York City. He has been practicing Yoga since 1987, and ran his school in SoHo from 1993-2019. In the late 1990’s and early 2000’s the school became a focal point for Ashtanga Yoga in New York with an eclectic mix of downtown artists and spiritual seekers practicing and meditating next to …
 
It’s been a year since we decided to have some honest conversations and dig deeper under that shiny surface of the wellness industry; discovering that the balanced-state is often a fleeting moment, with the rest of life being an ever-changing obstacle course of; struggles, opportunities, sweat and hard work. To celebrate a year of chatting to wonde…
 
Welcome to the Keen on Yoga Podcast with Annie Pace. With over 40 years of experience, Annie is one of the most adept practitioners of traditional Ashtanga Yoga. Guruji taught her the first four Ashtanga sequences completely and introduced her to the fifth (Advanced C Section). In 1995, he presented her with a rare “Advanced B” certification to tea…
 
Welcome to the Keen on Yoga Podcast with Alexandria Crow. Alexandria is an internationally respected teachers’ teacher who leads teacher trainings and workshops around the world. Through her Yoga Physics methodology she aims to clearly explain the what, why’s and how’s of asana, meditation and yogic philosophy making the practice approachable for e…
 
Daniel Rama ( danielrama_) is the fusion of authentic hatha yoga and modern functional movement. His journey began with a life changing injury and a grim diagnosis. Told by doctors that he would never be able to run again, Rama moved to a simple yoga ashram and began dedicating himself to a life of sincere sadhana (spiritual practice). After a mira…
 
Marque, a US Marine Veteran, long time rock climber and overall outdoor enthusiast, discovered Ashtanga Yoga while seeking different ways to alleviate his lower back pain. After noticing an almost immediate physical change, Marque then slowly began to see other positive changes happening in his life as well. With no Ashtanga teachers in the area, h…
 
In the two short years that Wassim (Waz) Ashayer (@wasashayer) has officially worked in the fitness industry his achievements are extensive. Co-Founder of boutique fitness business Raise LDN, Group Fitness Manager for global fitness brand Equinox, Trainer for leading on-demand fitness app FIIT, and a Brand Ambassador for Gymshark, to name but a few…
 
In this Keen on Yoga Podcast with Mary Taylor Freeman Adam discusses food and diet to support a yoga practice. Mary began studying yoga in 1971, soon after she came home from France with a grande diplôme from Julia Child’s cooking school, L’Ecole des Trois Gourmandes. She found yoga at first a means of finding equanimity during the stress of Univer…
 
Dena Kingsberg has been studying and practicing traditional Ashtanga yoga for over 30 years. She is a devoted long-term student of the late Sri K. Pattabhi Jois and is among the most respected and senior practitioners and teachers in the world. Dena has a disciplined, yet lyrical style of teaching. Her holistic approach looks beyond external form t…
 
World renowned yoga instructor, Matt Giordano (@theyogimatt) gives credit to an influential figure from his teenage years--his high school art teacher-- for sparking within him the curiosity and tenacity that eventually led him to yoga. It was Eileen Walk who told Giordano: "You are not allowed to say 'I can’t.' You must rephrase to a question: 'Ho…
 
The Happy Pear are Irish twins David and Steve Flynn. Travelling on opposite sides of the world, they both unknowingly switched to a plant based diet within a week of each other. Proof of twin power and The Happy Pear seed was sown. They are all about a healthier, happier world. They absolutely love rising early and heading to Greystones beach in C…
 
Punnu Wasu (@punnuwasu) is an Indian vocalist, musician, songwriter and multi-instrumentalist. He was born and raised in Hyderabad into a family that has a true love for Kirtan (devotional music) and spirituality. He began studying harmonium and singing at the tender age of 5. At age 10, he moved on to learning the Hindustani (Indian Classical Musi…
 
David Williams has been practicing yoga daily, without interruption, since 1971. In 1972 while he was at Dr. Swami Gitananda's Ananda Ashram in Pondicherry, South India, he met Manju, the son of K. Pattabhi Jois, and saw him demonstrate the Ashtanga Yoga Primary series. In 1973, he began learning Ashtanga Yoga from K. Pattabhi Jois at his home in M…
 
Kim Hartwell (@kimhartwell) is a personal trainer, movement coach, yoga teacher, rock climber and avid nature lover. Her classes fuse biomechanics and yoga flow, so you can feel empowered to do what you love for longer. She is also the founder of Rock & Soul Adventure retreats which combine rock climbing, movement and general outdoorsiness. WHAT WE…
 
Day Christensen took up the practice of yoga in 2004 when she was drawn to the elusive peacefulness and glow that so many yoga practitioners seemed to have. She quickly became drawn to the Mysore style practice of Ashtanga yoga as she recognized that the student’s potential for growth superseded what she had experienced in other styles. Soon began …
 
When Magnus Fridh (@magnus_fridh) was just seventeen, his life took a surprising and abrupt turn: He had grown up a restless child, so when his family received a visit from Karma, a Tibetan youth they were sponsoring, he was initially sceptical of anything that he deemed ”New Age”. It didn’t take long before he realized the power of both meditation…
 
Magnus Fridh grew up as a restless child in Karlshamn, Blekinge, in southern Sweden. When he was seventeen, his life took a surprising and abrupt turn, his family received a visit from Karma, a Tibetan youth they were sponsoring. He was initially sceptical of anything that he deemed ”New Age”. It didn’t take long before he realized the power of bot…
 
Celeste is a trained dancer and martial artist with a BS in Physiotherapy, and over 10 years yoga practice. Her passion has been movement since she was little. She says she would skip around the living room like she was possessed and loved dance more than life itself. Dance provided her with a movement outlet that loved the fact that she was bendy.…
 
Jules Mitchell MS, CMT, RYT (@julesyoga) is a Las Vegas based yoga teacher, educator and massage therapist. She blends the tradition of yoga with her extensive study in biomechanics to help teachers develop their craft and empower them with education. She regularly contributes to yoga teacher training programs and leads workshops worldwide, balanci…
 
In this Keen on Yoga Podcast Adam talks to Sri Dharma Mittra. A yoga master who has dedicated his life to the karma yoga or selfless service of sharing the accumulated wisdom gained through constant practice and teaching over a half-century at his school in New York and around the world. Sri Dharma Mittra has dedicated most of his life in service t…
 
Celest Pereira (@celestpereirayoga) is a London based, internationally teaching, yoga teacher with 15 years teaching experience and a BSc in Physical Therapy. Her greatest passion is to teach anatomy and biomechanics to yoga practitioners and is currently doing a degree in neuroscience. She teaches Vinyasa Flow Yoga primarily with her own unique tw…
 
Dylan Werner (@dylanwerneryoga) is a renowned international yoga instructor and author. His extensive knowledge of anatomy and physiology and deep understanding of eastern philosophy lends a unique perspective to his teaching methodologies. Former US Marine and Iraq War veteran turned firefighter/paramedic; Dylan left his career to pursue a life of…
 
Sundernath (Shandor Remete) was fortunate to be born into a household at the southeastern tip of the great Hungarian plain where the art of yoga was a daily presence. From this seed, his destiny on the path of yoga unfolded. He has spent over 60 years pursuing a depth of knowledge about the roots of yoga that very few modern scholars or practitione…
 
Kyle Gray (@kylegrayuk) is a spiritual teacher with a difference. With his sharp wit, need for truth and a desire to shed light upon some of the more complex spiritual subjects, Kyle has become one of the most sought-after experts within his field. With spiritual encounters from an early age, Kyle always had the ability to hear, feel and see what g…
 
Anthony “Prem” Carlisi and Heather “Radha” Carlisi came together as a teaching team in Sri Lanka in 2007. Soon afterwards they taught through Northern Europe and realized that together their combined energies created an even more powerful synergy. Prem had begun writing his book “The Only Way Out is In” in 2006, and with Radha’s help he completed t…
 
David Keil was introduced to yoga in 1989 by his Tai Chi Chuan teacher. From 1999 to 2003 David was an instructor of Kinesiology (the study of movement and musculoskeletal anatomy) at Miami’s Educating Hands School of Massage where he developed a fun, informal and informative style of teaching. As he taught incoming students with no prior understan…
 
In this Keen on Yoga Podcast I talk to Kimberley Flynn, known as Kiki. Kiki began yoga practice in 1982 whilst she was studying for a degree in the moving Arts and theatre at NYU. In 1993 she discovered Ashtanga Yoga when Pattabhi Jois came to New York at the Jivamukti school where she was practicing and teaching. His visit made a huge impact and i…
 
Andrea Marcum (@andreamarcum) has been teaching yoga for over 20 year and in those years she has; opened a yoga studio, taught trainings for the famous YogaWorks studios, travelled the world teaching and wrote Close to Om; Stretching Yoga from Your Mat to Your Life. Andrea believes our yoga mats are magic carpets to look into our lives and that int…
 
Andrew Eppler is the Director of Ashtanga Yoga Studio in Norman Oklahoma as well as the producer and director of the Mysore Yoga Traditions film. Yoga and been a life-long journey for Andrew and he has been practicing Ashtanga Vinyasa yoga for over 3 decades. He had the unique experience of growing up with the practice and witnessed its evolution i…
 
Welcome to the Keen on Yoga Podcast with Mark Robberds. Mark went to his first Yoga class in 1997 (it was a mix of Ashtanga and Iyengar) and was hooked from the first day. In 1998 he started to learn Iyengar Yoga from Nicky Knoff (at the time one of Australia’s most distinguished Iyengar teachers)and James Bryant, and this is where he committed to …
 
Dave Stringer (@davestirnger) is a Grammy™-nominated record producer and composer who has been widely profiled as one of the most innovative artists of the modern Yoga movement. He’s both an inspiring singer and a captivating public speaker, resolving neuroscience, yoga philosophy and music into a participatory theatrical experience. Stringer’s sou…
 
Adam talks to Kristina Karitinou. Kristina has been teaching the tradition of Pattabhi Jois since 1991. She was qualified as an Ashtanga Vinyasa Yoga teacher by her late husband Derek Ireland, authorized by Sri K. Pattabhi Jois and certified by his son, Manju Pattabhi Jois in 2012. After many years of assisting Derek Ireland around the world, Krist…
 
Zephyr Wildman (@zephyrwildman) has been a Senior Yoga Teacher in London since 2002, teaching classes, trainings, privately, online platforms and at London-base Treatment Centres for addiction, depression and other dependency problems. She is a Yoga Ambassador for Our Mala and Lululemon and teaches for The Gates Foundation in London. Her teachings …
 
Gemma Ogston, together with her husband, run Gems Wholesome Kitchen (@gemswholesomekitchen) a plant-based foodie business based in Brighton, UK. Her first book , The Self Care Cookbook was published last December and if she's not busy cooking she developing recipes,, working on projects with brands and delivering cooking workshops. With her good fr…
 
Joey Miles got into yoga early whilst studying for his degree in drama at Goldsmiths University in London. Starting practice in 1998, he assisted Hamish Hendry at Ashtanga YOGA London whilst also developing his practice with him. In 2004 he was authorised by Pattabhi Jois to teach Ashtanga and led the Mysore program at the well esteemed triyoga in …
 
#24 MELVYN CARLILE - Mind Body Spirit Festival Chairman Melvyn Carlile is Chairman of MindBodySpirit Festival, the first exhibition in the world entirely devoted to the pursuit of healthier, more creative and fulfilling lifestyles; also, the largest and longest running event of its kind in the world. He is the co-founder of London Wellbeing Festiva…
 
Leslie has been described by himself as a ‘yoga educator’, and by others as a ‘yoga cowboy’. This is a very appropriate term, as he really does interest himself in every aspect of yoga; its anatomy, practice, teaching as well as its philosophy. He is a courageous, honest and unconventional thinker in the yoga-world which is really needed now more t…
 
#23 EMMA HENRY - Senior Jivamukti Yoga Teacher With a background in dance and martial arts, Emma Henry (@emmajiva) was introduced to yoga in the mid 90s and has been teaching since 1998. From practicing Ashtanga with Pattabhi Jois, in Mysore, and gaining an advanced certification in the Jivamukti method, with her teachers Sharon Gannon and David Li…
 
Lucy began her interest in a more holistic approach to life working from 1990 as a massage therapist and aromatherapist in London. On her way to work one day she was intrigued to see a long line of people queuing down the road with yoga mats to get into an adjacent building. She joined them and this is how she began her study of Yoga with the hugel…
 
Marcus Veda (@goodlordveda) took his degree in philosophy and spent most of his 20s exploring the good life DJ-ing, remixing, recording and touring the world, living the dream. Yoga initially appeared as a way to deal with a lingering injury, and now Marcus is one of London’s most popular teachers, known for his combination of Rocket Yoga and speci…
 
Petri Raisanen is a well known figure in the Ashtanga yoga world. Practicing since 1989 and teaching since '91, this is not without reason. His wealth of experience is also based on his training in traditional Finnish folk healing he undertook from a young age in his native country. His adjustments are the stuff of legend. Gently profound and witho…
 
Finlay Wilson (@finlay0901) has had 100 million+ views of his videos including kilts, handstands and the beautiful Scottish Highlands and also released the book Kilted Yoga; Yogi Laid Bare. Along with being an in-demand teacher on the international circuit, Finlay has created a wonderful community at his studio Heart Space, in Dundee. He’s also spo…
 
Ajay grew up in a traditional Hindu family in Delhi where from a young age he was exposed to the yoga scriptures as well as visiting Sadhus. Intrigued by yoga as well as having developed a breathing difficulty. from his late-teens he sought out and practiced with many hatha yoga teachers. It was only 10 years later, around 2010 he finally found him…
 
Yuval was a professional gymnast and member of the Israeli national gymnastic team. In his late 30s he retired from gymnastics and after trying his hand at corporate life, decided to put his skills to use as a circus performer. Having been turned down by Cirque de Soleil not for his gymnastic ability (even though he was unusually old for the auditi…
 
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