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The weekly podcast about happiness, creativity, and the human condition. It's us, Ali and Taimur Abdaal, occasionally joined by guests, talking about things to help us think, do, and be better. Things like social interaction, lifestyle design, mental models... Things that are hard to examine, but important to explore. And hopefully, things that make for a fun and interesting chat every week. We'd love for you to join us.
 
The podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover their journey's towards finding joy and fulfilment at work and in life. In each episode our host Ali Abdaal talks to his guests about their philosophies, strategies and tools that have helped them along their personal path to living a life of happiness and meaning. There's no manual for living a happy life, but we hope that from these shared experiences you'll leave each episode with pract ...
 
Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
 
Reshaping Education is a podcast all about the future of learning including cohort-based courses, online schools, and how the internet is changing how we learn. Guests include top "edupreneuers," including: - Ali Abdaal (Part-time YouTuber Academy) - Tiago Forte (Building a Second Brain) - Khe Hy (Supercharge Your Productivity) ...and so many more
 
For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn m ...
 
The best startup advice in the UK. We explore what it's really like to be a top entrepreneur and how to get there. Founders of startups like Monzo, BrewDog, Slack and Jo Malone tell us about their biggest challenges, key decisions and life-defining moments. How would you respond if you arrived in the UK as a penniless refugee? Or had to fire your Mum? Or had a billion dollar deal fall through your hands at the last minute? Learn how to lead from business greats.
 
Pat Flynn from The Smart Passive Income Blog reveals all of his online business and blogging strategies, income sources and killer marketing tips and tricks so you can be ahead of the curve with your online business or blog. Discover how you can create multiple passive income streams that work for you so that you can have the time and freedom to do what you love, whether it's traveling the world, or just living comfortably at home. Since 2008, he's been supporting his family with his many on ...
 
Reimagine Work is one of the top future of work podcasts hosted by Paul Millerd of Boundless. Reimagine Work explores our modern relationship with work and features conversations with philosophers, freelancers, self-employed entrepreneurs, thinkers and generous humans who share their perspective on the anxiety of the modern work experience, personal reinvention, creativity, sabbaticals, leisure, self-employment, unconventional living, digital nomadism, and corporate culture. Join Paul as he ...
 
swyx's personal picks pod. Weekdays: the best audio clips from podcasts I listen to, in 10 minutes or less! Fridays: Music picks! Weekends: long form talks and conversations! This is a passion project; never any ads, 100% just recs from me to people who like the stuff I like. Share and give feedback: tag @swyx on Twitter or email audio questions to swyx @ swyx.io
 
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The Hypertrophy Hub Podcast

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The Hypertrophy Hub Podcast

James Walsham: Online coach, Podcaster and Student.

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Hosted by James Walsham, The Hypertrophy Hub podcast attempts to be truly evidence-based by seeking out open and honest conversations with industry leaders among health and fitness. Interviewing guests such as Eric Helms, Mike Israetel, Stephen Guyenet, Brad Dieter, Danny Lennon, Greg Nuckols, Menno Henselmans and many many more. I hope you enjoy the show and learn along the way :)
 
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In this episode, we talk to Ali Abdaal. Ali is a doctor. He is also a YouTuber with over a million subscribers. Among the topics we cover include: How to increase productivity How he grew his YouTube channel to over a million subscribers Apps that have influenced him along the way The books that have influenced him along the way include The 4-Hour …
 
"Success doesn't come without sacrifice" - Natacha Océane In this weeks episode Ali chats to YouTuber and Ironman athlete Natacha Océane. Natacha quit her PhD in Biophysics to start a YouTube channel that tests fitness theories and translates the science behind health and fitness to address information gaps. In our conversation they discuss her fee…
 
Watch his video: https://www.youtube.com/watch?v=OP3dA2GcAh8 My Blogpost: https://www.swyx.io/tiago-forte-second-brain/ These 10 principles are basically different aspects of a system/approach to knowledge work that helps us reduce stress, produce more, and live a life of creative joy: Borrowed Creativity: Stand on the shoulders of giants. The Capt…
 
Ryan talks about how a Stoic thinks about success, on today’s Daily Stoic Podcast. We've joined Team Feed Corporate to help end hunger in America. No one should go without a meal, yet more than 38 million people in America still face hunger. We created this fundraiser to help provide these much needed meals to our neighbors through the Feeding Amer…
 
How many times have you stood in front of a wall of wine in a supermarket and taken a punt on one because the bottle looked nicer than the others? We’ve all done it… and often been disappointed by results. So, in 2009 Heini Zachariassen, Co-Founder, Former CEO and current board member of Vivino, decided to fix the problem. “Why is wine something th…
 
Listen to the Egghead Podcast: https://egghead.io/podcasts/alex-reardon-on-balancing-work-life-and-large-side-projects Check out https://domevents.dev/ and Alex's course: https://egghead.io/courses/your-ultimate-guide-to-understanding-dom-events-6c0c0d23 Transcript [00:00:00] You mentioned that you had learned a lot about Dom events while you're li…
 
Ryan talks about how crucial the virtue of courage is, and reads this week’s meditation from The Daily Stoic Journal, on today’s Daily Stoic Podcast. Ryan Holiday’s new book Courage Is Calling: Fortune Favors The Brave is out now! Pick up a copy wherever books are sold or at the Daily Stoic Store: https://dailystoic.com/courageiscalling GiveWell is…
 
Today’s guest is Dr. Ramani Durvasula. She’s a licensed clinical psychologist and Professor of Psychology at California State University in Los Angeles. The focus of Dr. Ramani’s clinical, academic and consultative work is the cause and impact of narcissism and high-conflict, entitled, antagonistic personality styles on human relationships, mental …
 
Today’s episode is an excerpt from The Tao Of Seneca produced by Tim Ferriss’ Audio. In this letter Seneca writes about the importance of having a model to measure yourself against, how to learn from the great men and women of history, learning not only from the strengths but also from the fault and weaknesses of others, and more. Go to tim.blog/se…
 
On today’s episode of the podcast Ryan talks to Lamb of God vocalist Randy Blythe about how Stoicism helped him get through his time in a Czech prison, how to find peace in the midst of uncertain circumstances, the prevalence of substance abuse in the artistic community, and more. Get his book Dark Days: https://geni.us/LbtR Randy Blythe is the lea…
 
Kiraly Payne: https://www.youtube.com/watch?v=dlxeWURe7q4 Wayne Brady: https://www.youtube.com/watch?v=SpMkrtXr4b8 Youtube autotranscription for Kiraly: [Music] hey hey hey i remember this i'm gonna look about them but i was back in the day now my whole crew filled with stars [ __ ] make sure they people switch shades it was enough for me to get a …
 
Ryan talks about the hunger crisis that America faces and explains how you can make a difference, on today’s Daily Stoic Podcast. We've joined Team Feed Corporate to help end hunger in America. No one should go without a meal, yet more than 38 million people in America still face hunger. We created this fundraiser to help provide these much needed …
 
Today’s episode is a solo episode all about the 7 secrets to building long term wealth. I’m going to break down some of the core principles that helped me when I was broke and living on my sister’s couch over a decade ago that still hold true today. I believe if you can put these into practice, it’ll transform your relationship with money. In this …
 
#528 This might sound weird, but I've learned too much. There are a lot of things I picked up in school and in college, and even as an entrepreneur, that are just superfluous. Why am I talking about this? Because it has everything to do with the new book I'm writing, tentatively called The Lean Learner. I've talked about the book a little bit on so…
 
Ryan discusses how a Stoic thinks about gratitude, and reads The Daily Stoic’s entry of the day, on today’s Daily Stoic Podcast. GiveWell is the best site for figuring out how and where to donate your money to have the greatest impact. If you’ve never donated to GiveWell’s recommended charities before, you can have your donation matched up to $250 …
 
Listen to 20 minute VC: https://www.listennotes.com/podcasts/the-twenty-minute/20vc-eugene-wei-on-status-as-K-_1nakoYwE/ The essay read to you on NFX: https://www.listennotes.com/podcasts/the-nfx-podcast/the-founders-list-status-as-_h9HsoiGQYc/ Reads: Status as a Service: https://www.eugenewei.com/blog/2019/2/19/status-as-a-service Graph Design: ht…
 
Ryan reads today’s daily meditation and talks to Ross Edgley about his 1,792 mile swim all the way around Great Britain, overriding the innate function of self-preservation to perform feats of endurance, the importance of protecting yourself against becoming too comfortable in life, and more. Ross Edgley is an extreme adventurer, ultra-marathon sea…
 
Today’s guest is Robert Greene! He's the best-selling author who's written a new book called, The Daily Laws: 366 Meditations on Power, Seduction, Mastery, Strategy, and Human Nature. In this episode we discuss how to find your inner power when you feel you’ve lost it, why you should embrace your inner weirdness, what conversations you should be ha…
 
#527 I'm so excited for this episode. We are speaking with one of my favorite people in the world: Michael Bungay Stanier. Michael is an author who's written a bunch of amazing books. He's also the founder of a training and development company, Box of Crayons, that has taught coaching skills to hundreds of thousands of people. In fact, one of Micha…
 
Listen to Masters of Community: https://pod.cmxhub.com/episodes/matthew-kobach-greatest-hits 3 key takeaways: - Three ways to build your social media brand: Be Unbelievably Niche, Be Consistent, Compound Tweets. - Be the lighthouse for topics you’re interested in. 90% of people don’t post, they just read. Get this 90% to look at your content. - Nee…
 
Ryan gives you a reason for always doing the right thing, on today’s Daily Stoic Podcast. Sign up for the Daily Stoic email: http://DailyStoic.com/email Follow us: Instagram, Twitter, YouTube, TikTok, and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.…
 
Growing a company to 14 million users and a valuation of $1.5 billion should be cause for celebration, but, like so many founders, for Vinay Hiremath, Co-Founder and CTO of Loom, it’s difficult to enjoy your successes. In fact it’s the failures that tend to stick with you. Loom, a video communication tool for businesses, wouldn’t be here today if V…
 
Ryan talks about how to truly cultivate wisdom, and reads this week’s meditation from The Daily Stoic Journal, on today’s Daily Stoic Podcast. The Pod Pro Cover by Eight Sleep is the most advanced solution on the market for thermoregulation. It pairs dynamic cooling and heating with biometric tracking. You can add the Cover to any mattress, and sta…
 
Today’s guest is Dwyane Wade. He’s a NBA Champion, Olympic Gold medalist and thirteen-time NBA All-Star. He’s written a new photographic memoir that we dive into called DWYANE that details his life and career over the last few decades coming from a challenging upbringing to become one of the greatest athletes of all time. In this episode we discuss…
 
"If you want to try and be your version of someone else, the best that you can hope for is being second best in the world at it" - Chris Williamson Chris Williamson is a club promoter, TEDx Speaker, YouTuber and Podcaster. His podcast 'Modern Wisdom' shares life lessons from the smartest people on the planet including the likes of Jordan Peterson, …
 
Today’s episode is an excerpt from Rome's Last Citizen: The Life and Legacy of Cato by Rob Goodman and Jimmy Soni. This chapter deals with the early life of Cato, his promise and willingness to take on those who were clearly more powerful than himself, why he embraced the philosophy of Stoicism, how much he valued the “living tradition” by going ba…
 
Ryan talks to Julia Baird about her newest book Phosphorescence, The awe and wonder that unfolds in the midst of deep suffering, how the journey towards achieving stillness requires incremental progress, and more. Julia Baird is a journalist, broadcaster and author based in Sydney, Australia. She hosts The Drum on ABCTV and writes columns for the S…
 
Today’s guest is Lori Gottlieb. She’s a psychotherapist, podcast host, and New York Times bestselling author of Maybe You Should Talk to Someone, which has sold over a million copies and is currently being adapted as a television series for ABC. She's the host of the popular podcast Dear Therapists and she’s now releasing a new workbook that serves…
 
#526 If you listened to this Wednesday's episode, 525, we spoke with Derrick Reimer from SavvyCal, which is a tool that competes with Calendly, a very popular calendar/scheduler. In that episode, Derrick and I talked about competition. We talked about standing out. We talked about how to get started and grow your business in a crowded space. Now, D…
 
Ryan explains how you can overcome fear with the virtue of courage, and reads The Daily Stoic’s entry of the day, on today’s Daily Stoic Podcast. LMNT is the maker of electrolyte drink mixes that help you stay active at home, work, the gym, or anywhere else. Electrolytes are a key part of a happy, healthy body. As a listener of this show, you can r…
 
Listen to Business Breakdowns: https://www.joincolossus.com/episodes/56584905/kelly-moderna-the-software-of-life Transcript Jesse: [00:06:03] And if you back up on the DNA, like this notion that it's four letters of code, can you walk us through the history of that? How did that come to be? Who's the father or mother of that? Where did that come to…
 
Topics Discussed: Notion Mastery introduction Building a self-paced course community Scaling an Online Course Coming up with course pricing Leveraging feedback Building a course staff The Notion Mastery Tech Stack Twitter: https://twitter.com/mariepoulin Relevant links: Reshaping Education Podcast Keep up with us: Ish Baid, Founder & CEO of Virtual…
 
This is an excerpt from week 1 of the Daily Stoic Leadership Challenge, a 9-week course that was built to mirror the kind of education that produced historically great leaders like Marcus Aurelius. It is now a recorded course, which means all participants will join the course and move through it at their own pace. Sign up at https://dailystoic.com/…
 
Today’s guest is Lori Gottlieb. She’s a psychotherapist, podcast host, and New York Times bestselling author of Maybe You Should Talk to Someone, which has sold over a million copies and is currently being adapted as a television series for ABC. She's the host of the popular podcast Dear Therapists and she’s now releasing a new workbook that serves…
 
#525 How do you compete in a space where there are already established players? Whether it's software, or information products, or physical products, it's not always possible to create something entirely original. There are likely others who have already built something and started cultivating an audience or customer base in your space. Today we're…
 
Listen to the Tim Ferriss Show: https://tim.blog/2021/06/14/peter-attia-transcript-2/ Transcript I think that one thing that I absolutely learned through fasting is the enormous importance of strength training throughout a fast. You’re going to lose muscle mass when you fast, you have to accept that. So the question is how do you minimize that dama…
 
Ryan discusses why you should have your own definition of success, on today’s Daily Stoic Podcast. Sign up for the Daily Stoic email: http://DailyStoic.com/email Follow us: Instagram, Twitter, YouTube, TikTok, and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.…
 
Larry Gadea built the world's biggest Pikachu pictures website at 12 years old, was recruited by Google at 17, joined Twitter after college and then left to found Envoy in 2013. He did all this after getting smuggled out of Romania as a young child in the late 1980s and watching his parents have to restart their lives several times. Normally childh…
 
Watch his TED Talk: https://www.youtube.com/watch?v=5MuIMqhT8DM Bill Gates on the book: https://www.gatesnotes.com/Books/Why-We-Sleep Criticisms of the book: https://guzey.com/books/why-we-sleep/ Lack of Sleep ages you 10 years by testosterone "Sleep Spindles" from Deep Sleep act like file transfer from short term memory to long term Sleep gets wor…
 
We talk with Christy Strauch, author of Passion, Plan, and Profit and a new book Artists: Prosper. Among the topics we cover include: Trauma and how it relates to visibility and money How to overcome unconscious scripts that keep artists stuck Parts work and how Christy integrates it into her life. I really hope you enjoy my interview with Christy.…
 
Matthew Kepnes runs the popular travel blog, Nomadic Matt, and also writes a successful newsletter. In fact, Matt’s newsletter is one of the biggest I’ve had on the show. His book, How to Travel the World on $50, is a New York Times Best Seller. After a 2005 trip to Thailand, Matt decided to leave his job, finish his MBA, and travel the world. Sinc…
 
Ryan talks about the importance of practicing memento mori, and reads this week’s meditation from The Daily Stoic Journal, on today’s Daily Stoic Podcast. LMNT is the maker of electrolyte drink mixes that help you stay active at home, work, the gym, or anywhere else. Electrolytes are a key part of a happy, healthy body. As a listener of this show, …
 
Today’s guest is Tamera Mowry. She's an Emmy award-winning host, actress, producer, and entrepreneur who has captivated audiences for over 20 years. Tamera started her career in Hollywood alongside her sister, Tia, on the hit show Sister, Sister, which aired over 100 episodes from 1994-1999. She also co-hosted the groundbreaking and Emmy-winning ta…
 
"There's one of you in this world, you're in this world for a very short period of time, do something magical with it" - Krissy Cela In this weeks episode of Deep Dive Ali sits down for a chat with Krissy Cela. Krissy first started posting fitness videos on Instagram and YouTube in 2017 while studying for a law degree. Fast forward 4 years and Kris…
 
Have you ordered your copy of Ryan's new book? Courage Is Calling: Fortune Favors The Brave is out everywhere and you can still get the preorder bonuses over at https://dailystoic.com/preorder On today’s episode of the podcast, Ryan talks to author Robert Greene about how you can become courageous and effective in everyday life for the Daily Stoic …
 
Ryan talks to Seth Wickersham about his book It's Better to Be Feared: The New England Patriots Dynasty and the Pursuit of Greatness, the struggle and tension that exists in the pursuit of greatness, how Tom Brady has cultivated greatness and maintained it throughout his career, and more. Seth Wickersham is an American sports writer for ESPN and ES…
 
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