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At the FASTer Way, our mission is to empower you to get well, prevent disease, and fulfill your purpose with energy. Each week, we'll bring you interviews with the best and brightest experts in health and wellness to help you achieve your goals. We’ll discuss the topics that interest you most—like nutrition, intermittent fasting, hormone health, and so much more. We can’t wait to share what we’ve been working on, you’re going to love it!
 
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Today Amanda interviews Yuri Elkaim. He is a former pro athlete, leading health expert, New York Times bestselling author, and the founder of Healthpreneur® where he helps health entrepreneurs, coaches, and practitioners start and scale coaching programs that create more income, freedom, and better results for their clients. https://yurielkaim.com …
 
Today Dr. Molly joins Amanda to speak about her medical practice that is focused on providing health optimization & personalized medicine to investors, executives, and entrepreneurs. She also shares her own personal journey to health freedom through intermittent fasting and mind-body connection. https://drmolly.co/ https://www.instagram.com/drmolly…
 
Dr. Isaac Jones DC, BS, is a functional health expert and doctor of chiropractic who is passionate about leading busy and successful people to live in their peak state of health. Today he joins Amanda to speak about the creation and history of his virtual health consulting company, which quickly grew to become one of the largest virtual health cons…
 
Dr. Will Cole joins Amanda to speak about underlying factors of chronic disease, hormonal dysfunctions and digestive disorders and the power of Intermittent fasting to combat these issues. https://www.instagram.com/drwillcole/ https://drwillcole.com/ Please check out our website at fasterwaytofatloss.com and take advantage of our free quiz where yo…
 
Annie F. Downs is a New York Times bestselling author, sought-after speaker, and successful podcast host based in Nashville, Tennessee. Today, she joins Amanda to talk about their experiences growing up with PCOS, and her personal experiences and victories with the FASTer Way Program. She also talks about her new book, “That Sounds Fun” which is ab…
 
Dr. Kellyann is a naturopathic physician and certified nutrition consultant, as well as a New York Times Best Selling Author. Today, she joins Amanda to talk about the importance of mindful eating and how it changed her life. Dr. Kellyann gives the specifics on her bone broth diet, and explains why it is so important to fit nutrient rich items into…
 
Kara Goldin is a mother, businesswoman, author, and founder of HINT CEO. Today she joins Amanda to speak about the creation and history of HINT, and discusses the struggles she had on her journey to create America's fastest-growing still flavored water. She talks about her new book “Undaunted”, and explains why you should accept your fears and not …
 
Chuck Runyon is the co-founder of Anytime Fitness and CEO of Self Esteem Brands. Today, he joins Amanda to talk about how he identified and solved real world problems in the gym industry. They talk about the importance of mental health, and how solving your issues can impact the world around you. https://twitter.com/chuckrunyon https://www.linkedin…
 
Dr. Amy Shah is a double board certified MD and nutrition expert. Today, she joins Amanda to talk about the unique sensation of being, “tired, yet wired.” They talk about how important sleep is to your health and even give you a sneak peek into Amy’s new book about hormone health and sleep. https://amymdwellness.com https://www.instagram.com/fastin…
 
Heidi Powell is probably best known as a fitness and transformation expert from ABC's Extreme Weight Loss. She is also a mother of four, an entrepreneur, and a published author. Today, Heidi tells us about her personal health and wellness journey... including her struggles with eating disorders. She also talks about her time on television and why s…
 
Kashif Kahn is the CEO of The DNA Company. Amanda and Kashif discuss how genetics impact overall wellness and the drivers behind disease. In this conversation you’ll discover how DNA research helped Kashif’s company better understand a wide array of health issues that impact our society. https://twitter.com/mrkashkhan https://www.mydnacompany.com…
 
Corinne is the founder of the No BS Weight Loss Program and host of the “Losing 100 Pounds with Corinne” podcast. Today, Corinne shares details of her own personal health and wellness journey with Amanda. The two also discuss how small changes can make a large impact and the importance of a good mindset. https://www.instagram.com/corinne_crabtree/ …
 
JJ is a triple-board certified health expert, Fitness Hall of Famer, 4-time New York Times best-selling author, and passionate advocate of eating and exercising smarter. Amanda talks to JJ about her personal health and wellness journey, her commitment to helping women over 40 and some of the findings from her MULTIPLE books. https://www.instagram.c…
 
Amanda interviews entrepreneur Jesse Itzler. Jesse is author of the New York Times bestseller, Living with a Seal, and co-founded Marquis Jet, the world's largest private jet card company which he and his partner sold to Berkshire Hathaway/NetJets. Jesse then partnered with Zico coconut water, which he and his partner sold to The Coca-Cola Company.…
 
Amanda interviews Dr. Diva Nagula about focusing on success through a crisis. They talk about his struggle with stage four lymphoma. Dr. Diva Nagula is a board-certified osteopathic physician and has extensive knowledge and training in Integrative and Functional Medicine. View his book here: From Doctor to Patient: Healing Cancer Through Mind, Body…
 
Nurse practitioner and hormone specialist Alex De Oliveira, ARNP, joins Amanda for a discussion about hormone health. Learn how hormones affect your nutrition, energy levels, mood, and more. You don’t have to suffer because of imbalanced hormones! Alex will empower you to take control of your hormone health with insightful advice that you haven’t h…
 
Amanda interviews Michelle Bosch, and they talk about how Michelle has dealt with burn out and overwhelm in her busy professional life. She discusses adrenal fatigue and the importance of having a functional medicine or naturopathic doctor. Michelle Bosch is an Investor, Entrepreneur, Host of the “InFLOW Podcast with Michelle Bosch” and Co-Creator …
 
Amanda interviews Mike Ritter, and they talk about the importance of community for men. He also discusses his new project - "Raising Testosterone." Mike Ritter is a Certified Personal Trainer, Functional Diagnostic Nutrition Practitioner, and fitness coach. He helps all athletes and parents optimize their health through science-based approaches to …
 
Personal trainer and certified nutrition coach, Kylie Larson, joins Amanda to talk about the dangers of over-exercising. It’s a common assumption that we should be exercising at high intensity 6–7 days per week, but that’s a recipe for imbalanced hormones, overuse injuries, exhaustion, and burnout. Listen in to learn the benefits of strength traini…
 
Habits expert and Stanford researcher, Dr. BJ Fogg, joins us for a conversation about how to make lasting change through tiny habits. This strategy works for everyone regardless of age and culture. In this episode, you’ll learn why tiny habits hold so much power, what the equation B=MAP means for you, what success momentum is, and how “pearl habits…
 
Amanda is interviewed by Carmen, Dave, and Bill of The Morning Cruise on The Joy FM Radio in Tampa, Florida. Learn how the FASTer Way came to be, why our clients are thriving through Intermittent Fasting, and what the FASTer Way can do for you! For more information about the FASTer Way program, please visit our website at fasterwaytofatloss.com; an…
 
Amanda Tress interviews Karen Wonders, PhD. They discuss exercise oncology, the benefits of exercise during cancer treatment, and how exercise is helping patients thrive through a difficult period of life. Karen founded the Maple Tree Cancer Alliance, a non-profit organization that helps people with cancer improve their quality of life by providing…
 
Amanda Tress interviews Kareen Turner. Kareen is a Registered Dietitian, Certified FASTer Way to Fat Loss Coach, and is the Director of the FASTer Way Coach Community. They discuss whole food nutrition, and the importance of protein, carbohydrates, and fats. Kareen also discusses living a vegan lifestyle. For more information about the FASTer Way p…
 
Amanda Tress interviews Dr. Jennifer Haessler, ND about hormone health including adrenal fatigue and hypothyroidism. Jennifer is a Naturopathic Doctor, Certified FASTer Way to Fat Loss Coach, and mentor in the FASTer Way VIP membership. For more information about the FASTer Way program, please visit our website at fasterwaytofatloss.com; and be sur…
 
Amanda Tress interviews Dr. Stephen Cabral. They discuss intermittent fasting, micronutrients, the importance of carbohydrates, and more. Modifications to the intermittent fasting protocol. For more information about the FASTer Way program, please visit our website at fasterwaytofatloss.com; and be sure to get your free gift by visiting fasterwayto…
 
At the FASTer Way, our mission is to empower you to get well, prevent disease, and fulfill your purpose with energy. Each week, we'll bring you interviews with the best and brightest experts in health and wellness to help you achieve your goals. We’ll discuss the topics that interest you most—like nutrition, intermittent fasting, hormone health, an…
 
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