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Ben Azadi, founder of Keto Kamp reveals everything you want to learn about intermittent fasting, the ketogenic diet, and cutting edge health tips and tricks so you can become the healthiest version of yourself. Discover how to cut through all the noise in the health and nutrition space so you can finally get the results you want, and keep them; whether its fat loss, more energy, better sleep, or focusing on general health and longevity. As a former obese man, Ben took his pain of being extre ...
Want to drop fat by eating ridiculously well and exercising less? Whether you’re into Intermittent Fasting, Keto, Paleo, Plant-Based, Wild, Carnivore or completely clueless, we’re here to help you eat right, train smarter, and transform your body and mind to be your absolute best. This family-friendly show is free of outside advertising for your listening pleasure. Winner of 4 awards and #1 in Health in 8+ countries.
Paleo Podcast, Fast Fat Loss, Free Paleo Recipes, and the Fat-Burning Man Show from Abel James
I started this podcast to be an inspiration to others. I am a mother of two, Certified Nutritionist, ISSA certified personal trainer,Former bodybuilding competitor, Endurance athlete and Coach. I work a full time job as a Dental Assistant and I live on a small hobby farm. I’m doing my best to live as healthy as possible even with a few setbacks. I also have Hashimoto’s autoimmune disease. I believe that the first step to healing and repair of our body’s starts with clean food and a great min ...
A podcast showcasing the inspirational people, organizations, spaces, and ideas transforming Miami from the inside out. Join Miami native, transformational life coach and intrepid host Jonathan Hermida as we embark on a journey to discover the conscious side of the 305. For show notes and more information, visit: www.wakingupinthe305.com
The Thinking Health podcast features some of the brightest minds in health and wellness. It is hard to have a health podcast without talking about diet and this podcast will be no different. Diet, a word we use today to mean the food we eat, comes from the Greek word diaita. To the Greek's, diaitia was more than the food you ate. It was everything you subjected your physical, physiological, mental, and spiritual self to. The Thinking Health podcast will think about health, wellness, and diet ...
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The Keto Kamp Podcast With Ben Azadi
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Dr Jeff Matheson | Why the quality of your fats on keto matter! KKP: 237
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Today, I am blessed to have here with me for the THIRD time Dr. Jeff Matheson. He is the co-founder of an all-natural migraine and headache centre, which promotes a non-narcotic approach to pain and headache management. Plus, Dr. Jeff Matheson is the co-founder and medical director of Pure Life Science. Dr. Jeff Matheson successfully practiced medi…
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The Fit Farming Food Mom, Connie Nightingale
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Ben Azadi FDN-P Change Your Thoughts Change Your Life
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So happy to welcome Ben Azadi to the show today. We have an amazing conversation about many things but most of all our thoughts. In 2008, Ben Azadi went through a personal health transformation of shredding 80 pounds of pure fat. Ever since, Ben Azadi, FDN-P, has been on a mission to help 1 billion people live a healthier lifestyle.Ben is the autho…
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The Fit Farming Food Mom, Connie Nightingale
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*Breather Episode* A Few Simple Macro Counting Tips
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Today I am taking a break from the long winded episodes to take a little breather. So something that has been weighing on my mind, Macro counting. To count or not to count. In then end Its all about what can work for you, but with that being said I think its Important to count macros at least one time in your life so you can understand more about w…
Now, today we're here with a perfect person to talk to you about shaking things up. His name is Nick Shaw, and he is a former competitive powerlifter and bodybuilder, who has world class athletes, medalists and champions.By Abel James
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The Fat-Burning Man Show with Abel James: Real Food, Real Results
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Nick Shaw: How to Pursue Peak Fitness without Losing Your Sanity
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Now, today we're here with a perfect person to talk to you about shaking things up. His name is Nick Shaw, and he is a former competitive powerlifter and bodybuilder, who has world class athletes, medalists and champions.By Abel James, FatBurningMan.com
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The Keto Kamp Podcast With Ben Azadi
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How to practice FASTING FOR SERIOUS WEIGHT LOSS (3 TIPS) - Ben Azadi KKP: 236
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Ben Azadi reveals 3 ways to practice fasting for weight loss. Discover beginner and advanced strategies designed to teach you how to lose weight with fasting. You'll learn how to break a fast without gaining weight, a go to intermittent fasting schedule, and the benefits of block extended fasting for 72 hours. 🎥 Related Video: 5 Easy Ways to Lose W…
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The Keto Kamp Podcast With Ben Azadi
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Dr Stephanie Estima | Keto for women: how to make it work! KKP: 235
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Today, I am blessed to have here with me a big-hearted chiropractor with a special interest in functional neurology, brain optimization, and weight loss, Dr. Stephanie Estima. Dr. Stephanie Estima studied Neuroscience and Psychology before becoming a Doctor of Chiropractic. She has been in private practice for 16 years where she is helps people ach…
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The Fit Farming Food Mom, Connie Nightingale
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Aimee Carlson " The Toxin Terminator" Creating a Toxin Free Home
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Aimee Carlson is a lifetime entrepreneur, owning and operating a multi-location national franchise, to a professional network marketer, best-selling author, podcast host of The Toxin Terminator and certified Toxicity and Detox Specialist. Aimee is helping people restore and renew their health by removing hidden toxins from their homes and their liv…
How can we turn down our anxiety, reprogram our brains and work with our brain chemistry to create the positive changes we actually want in our lives? If you've ever been derailed by your inner monkey or dealt with existential angst, this show is for you.By Abel James
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The Fat-Burning Man Show with Abel James: Real Food, Real Results
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Loretta Breuning: How to Break Bad Habits with Brain Science
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How can we turn down our anxiety, reprogram our brains and work with our brain chemistry to create the positive changes we actually want in our lives? If you've ever been derailed by your inner monkey or dealt with existential angst, this show is for you.By Abel James, FatBurningMan.com
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The Keto Kamp Podcast With Ben Azadi
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Dr Mindy Pelz | How to practice fasting for women KKP: 234
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Today, I am blessed to have here with me Best Selling Author, Educator, Speaker, and Podcast Host, Dr. Mindy Pelz. Dr. Mindy is empowering people worldwide to believe in their body's healing abilities through fasting, diet variation, removing chemicals from the body, and so much more. Dr. Mindy is a recognized leader in the alternative health world…
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The Keto Kamp Podcast With Ben Azadi
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Vivica Menegaz |The best and worst foods for your body KKP: 233
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Today, I am blessed to have here with me a certified whole-food nutritionist, blogger, published author, and one of the leading voices advocating for a food-based approach to healing, Vivica Menegaz. Vivica was the first to use the now popular expression “Keto Paleo” to describe her lifestyle and eating habits. She is the founder of the “The Healin…
If you want to know how to handle online haters with your health and sanity intact, our guest this week has been through the ringer.By Abel James
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The Fat-Burning Man Show with Abel James: Real Food, Real Results
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Jon Venus: Maintaining Consistency When Life Throws You Curveballs
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If you want to know how to handle online haters with your health and sanity intact, our guest this week has been through the ringer.By Abel James, FatBurningMan.com
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The Keto Kamp Podcast With Ben Azadi
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5 ways to boost your metabolism - Ben Azadi KKP: 232
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In this episode you'll learn how to increase metabolism so you can lose weight fast. Yes, there's metabolism boosting foods that can speed up your metabolism, you'll learn about these foods and more. 💻 Free Keto Diet Masterclass ➡️ http://www.ketosismasterclass.com 🎁 KETO KAMP BLUEPRINT: http://www.ketokampblueprint.com 🎥 Keto Series: https:/…
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The Keto Kamp Podcast With Ben Azadi
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Reed Davis | How to identify healing opportunities KKP: 231
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Today, I am blessed to have here an expert in pathogens, food sensitivity testing, and a wide range of related health problems, Reed Davis. Over 20 years ago, Reed recognized people were caught in a “cycle of trial and error,” and he committed to being the last person they needed to see. While working with top leaders in alternative medicine, he ra…
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The Fit Farming Food Mom, Connie Nightingale
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Dr. Bill Schindler, Eat Like a Human
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Dr. Bill Schindler is the founder and director of the Eastern Shore Food Lab, Associate Professor of Anthropology and Archaeology at Washington College in Chestertown, Maryland and the co-star of the National Geographic series, The Great Human Race and Curiosity Stream’s, The Modern Stone Age Family. A food archaeologist, primitive technologist, hu…
If you're low on energy, gaining weight or your metabolism is off, it's time to take a look at that little gland at the front of your neck—the thyroid.By Abel James
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The Fat-Burning Man Show with Abel James: Real Food, Real Results
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Dr. Alan Christianson: How to Optimize Thyroid Function & Avoid Excess Iodine
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If you're low on energy, gaining weight or your metabolism is off, it's time to take a look at that little gland at the front of your neck—the thyroid.By Abel James, FatBurningMan.com
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The Keto Kamp Podcast With Ben Azadi
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The real cause of diabetes, obesity and disease - Ben Azadi KKP: 230
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If you've been stuck at a weight loss plateau, and stopped getting the results you want on keto, intermittent fasting or any approach, this episode explains why. Apply for my 3-month detox program: http://www.ketokampdetox.com Here are the statistics on our failing health... 1 out of 3 women is diagnosed with cancer 1 out of 2 men is diagnosed with…
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The Keto Kamp Podcast With Ben Azadi
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Dr David Jockers | How to reset your metabolism with intermittent and extended fasting KKP: 229
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Welcome to the Keto Kamp Podcast Episode 229 with Dr. David Jockers Today, I am blessed to have with me here for a second time, Dr. David Jockers. He is a natural health doctor, functional nutritionist, corrective care chiropractor, exercise physiologist, and certified strength & conditioning specialist. He currently owns and operates Exodus Health…
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The Fit Farming Food Mom, Connie Nightingale
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Dr. Leigh Erin Connealy Cancer Prevention
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Leigh Erin Connealy, M.D. is a prominent leader in the Integrative & Functional Medicine medical field (taking the best of all sciences, including conventional, homeopathic, eastern medicine, and the new modern medicine). She is the Medical Director of two amazing clinics “The Cancer Center For Healing” & “Center For New Medicine”. The combined (30…
What do you really want to do with your life? If you're looking to land your dream job or start a career you love, this show is for you.By Abel James
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The Fat-Burning Man Show with Abel James: Real Food, Real Results
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Ashley Stahl: How To Adapt & Design Your Dream Career
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What do you really want to do with your life? If you're looking to land your dream job or start a career you love, this show is for you.By Abel James, FatBurningMan.com
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The Keto Kamp Podcast With Ben Azadi
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5 ways to serious WEIGHT LOSS on the KETOGENIC DIET - Ben Azadi KKP: 228
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Are you looking for serious weight loss on the ketogenic diet? This episode reveals 5 ways to reset your fat burning hormones with ketosis. You'll understand why keto is the best diet for weight loss because it focuses on reducing inflammation and burning fat. 💻 Free Keto Diet Masterclass ➡️ http://www.ketosismasterclass.com 🎁 KETO KAMP BLUEPRINT:…
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The Keto Kamp Podcast With Ben Azadi
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Keto Savage Robert Sikes | This is how you build muscle on the keto diet KKP: 227
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Today, I am blessed to have here with me a lifetime natural competitive bodybuilder, Robert Orion Sikes. Robert started Keto Savage to help motivate and educate others about the importance of following your passions and getting the results you want. Robert wakes up early, he works his A@$ off, and he sees results. Robert is no different than you; a…
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The Fit Farming Food Mom, Connie Nightingale
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Dr. Stephanie Rimka “The Brain and Body Revolution”
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Today I'm excited to welcome Dr. Stephanie Rimka to the show. To talk all about how we are an energy being and how some things can disrupt that. Dr. Stephanie Rimka, BA, DC, BCN is a holistic brain optimization specialist focusing on integrated neurotherapies to identify and address the root cause of mental illness, learning disorders, and chronic …
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The Fat-Burning Man Show with Abel James: Real Food, Real Results
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Thane Marcus Ringler: The Path to Mastery & How to Adapt in Chaotic Times
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While some people simply get bowled over by the trauma, chaos and failure others simply seem to get stronger. So how do we develop ourselves into the type of people that benefit from chaos?By Abel James, FatBurningMan.com
While some people simply get bowled over by the trauma, chaos and failure others simply seem to get stronger. So how do we develop ourselves into the type of people that benefit from chaos?By Abel James
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The Keto Kamp Podcast With Ben Azadi
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Barton Scott | How to replenish electrolytes and minerals on the keto diet KKP: 226
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Today, I am blessed to have here with me, Founder of Upgraded Formulas and a Chemical Engineer, Barton Scott. Barton always had sharp cognitive function, but he began to suffer memory loss and mental fatigue. How could this be, at such an early age? To make matters worse, tragedy struck at the same time, when he unfortunately lost his mother. After…
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The Keto Kamp Podcast With Ben Azadi
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Junaid Kalmadi | Are green juices actually healthy for you? KKP: 225
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Today, I am blessed to have here with me the founder and CEO of Farmers Juice, Junaid Kalmadi. Farms are the lifeblood of a healthy food ecosystem. Farmers Juice partners with a network of trusted local farmers to source only the highest quality ingredients. Their sourcing is organic (year-round when available) from family farms in California. In t…
What would you do if your health was restored by doing the opposite of everything you were taught? Well today I have Michelle Hurn on the podcast. “When my health was restored, I could no longer be silent”Michelle Hurn is a registered and licensed dietitian with eleven years of experience as a clinical, acute care dietitian, lead dietitian in psych…
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The Fat-Burning Man Show with Abel James: Real Food, Real Results
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Cynthia Thurlow: Does Intermittent Fasting Actually Work?
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Does intermittent fasting actually work? We have the perfect guest for you here today—the wonderful Cynthia Thurlow, podcaster, functional nutritionist and nurse practitioner for 20+ years.By Abel James, FatBurningMan.com
Does intermittent fasting actually work? We have the perfect guest for you here today—the wonderful Cynthia Thurlow, podcaster, functional nutritionist and nurse practitioner for 20+ years.By Abel James
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The Keto Kamp Podcast With Ben Azadi
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5 keto tips for better results - Ben Azadi KKP: 224
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Are you looking for better results on the keto diet? Learn the do's and don'ts of the keto diet including which foods cause a weight loss stall, the best fat burning ketogenic friendly foods, the role intermittent fasting, and more. 💻 Free Keto Diet Masterclass http://www.ketosismasterclass.com 🎁 KETO KAMP BLUEPRINT: http://www.ketokampblueprint.c…
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The Keto Kamp Podcast With Ben Azadi
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5 things to STOP doing in 2021 for a successful year - Ben Azadi KKP 223
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🖐🏻Here are 5 things to STOP doing in 2021 for a successful year. 🕺🏻 ❌These 5 habits sabotage your happiness and well being. 😞 Stop doing these things today and have your best year ever. 🎊 Free Keto Masterclass: http://www.ketosismasterclass.com / / E P I S O D E S P ON S O R S PureForm Omega Plant Based Oils (Best Alternative to Fish Oil): http://w…
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The Keto Kamp Podcast With Ben Azadi
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5 Reasons Why You Aren't In Ketosis & 3 Proven Ways to Accelerate Ketones - Ben Azadi KKP: 222
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In this episode, you'll discover 5 reasons why you aren't on ketosis yet, and 3 proven ways to accelerate ketosis. Free Keto Masterclass: http://www.ketosismasterclass.com Free Keto Blueprint: http://www.ketokampblueprint.com / E P I S O D E S P ON S O R S PureForm Omega Plant Based Oils (Best Alternative to Fish Oil): http://www.purelifescience.co…
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The Fit Farming Food Mom, Connie Nightingale
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Aaron Day - Fat For Weight Loss, Easy Keto Cooking
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Today I'm excited to have Aaron Day on the podcast. We cover a lot of subjects in this podcast, including what randomly got him started with his keto journey, and his experience with being a ketogenic endurance athlete. Not only did Aaron kind of stumble on the keto way of eating, but it lead him down a path he didn't expect, finding a passion for …
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The Fat-Burning Man Show with Abel James: Real Food, Real Results
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Shawn Stevenson: How Subsidized Foods are Fattening America
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Should we be prohibited from asking questions? If we lose the ability and right to speak, ask questions, to think for ourselves, to have sovereignty over our bodies and lives, we are on a precarious path indeed.By Abel James, FatBurningMan.com
Should we be prohibited from asking questions? If we lose the ability and right to speak, ask questions, to think for ourselves, to have sovereignty over our bodies and lives, we are on a precarious path indeed.By Abel James
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The Keto Kamp Podcast With Ben Azadi
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15 tips for amazing results on the ketogenic diet - Ben Azadi KKP: 221
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In this episode, Ben Azadi reveals 15 tips for mastering the ketogenic diet. Free Keto Masterclass: http://www.ketosismasterclass.com Free Keto Blueprint: http://www.ketokampblueprint.com TIMESTAMPS: 1:14 Overview 01:40 Keto is not a diet. Keto is a metabolic process. Every single one of our ancestors follow the ketogenic diet. Their environment pu…
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The Keto Kamp Podcast With Ben Azadi
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Craig Emmerich | Are vegetables actually good for you? How anti-nutrients wreck your gut! KKP: 220
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Today, I am blessed to have here with me Craig Emmerich. Craig graduated in Electrical Engineering and has spent the last 15 plus years researching nutrition and working with thousands of clients alongside his wife, Maria Emmerich. He is an international best-selling author of the "Keto: The Complete Guide" and "The Carnivore Cookbook." He uses his…
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Thinking Health with Chris Irvin
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Episode #9: Nick Shaw- Fitness Entrepreneurship, Periodization, and Facing Adversity
1:10:39
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This episode of the Thinking Health podcast features Nick Shaw, CEO and founder of the very successful fitness business Renaissance Periodization. In this episode, Nick dives into the backstory of RP and shares how the business has gotten to where it is today. We also get some insight into Nick's philosophies on business, health, and life as a whol…
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The Fit Farming Food Mom, Connie Nightingale
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Dr. Cate Shanahan - Polyunsaturated Fat and the Reason it is Keeping Us Sick and Fat
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Today I have Dr. Cate Shanahan on the Pod to talk all about polyunsaturated fats, PUFAs for short. This is a jam packed episode talking about epigenetics, our medical system and how one mans thoughts turned the whole world into fat-a-phobiacs! We dive into why PUFAs are keeping us sick and interfering with our ability to burn fat. Cate Shanahan is …
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The Keto Kamp Podcast With Ben Azadi
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Chris Irvin | Shocking benefits of the carnivore diet with The Ketologist KKP: 219
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Today, I am blessed to have here with me Chris Irvin, a nutrition researcher, writer, and educator. He holds a master's degree in Exercise and Nutrition Science and is currently the education manager for Perfect Keto. During his time in grad school, Chris began to see the keto industry growing. Chris was in big support of this industry growth becau…
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The Keto Kamp Podcast With Ben Azadi
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3 reasons why people fail on the ketogenic diet (& the solutions) - Ben Azadi KKP: 218
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Keto Kamp reveals the top 3 reasons why people fail on the ketogenic diet, and the solutions for each of them. Discover keto mistakes that make you gain unwanted fat, and the easiest ways to overcome them for sustainable weight loss while in ketosis. SPECIAL OFFER: JOIN THE KETO KAMP ACADEMY FOR 50% OFF. HEALTH COACHING FROM BEN AZADI & ACCESS TO T…
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The Fat-Burning Man Show with Abel James: Real Food, Real Results
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Marion “Nan” Bascom: Love & Wisdom Straight from My Grandmother
1:17:32
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I feel like we could all benefit from listening to some wisdom from a grandmother right now, don't you think? Get ready to smile, you're going to love this one.By Abel James, FatBurningMan.com
I feel like we could all benefit from listening to some wisdom from a grandmother right now, don't you think? Get ready to smile, you're going to love this one.By Abel James
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The Keto Kamp Podcast With Ben Azadi
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How to heal your body with frequencies with Sara Banta - KKP: 217
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Today, I am blessed to have Sara Banta, a Health Coach and busy mother of three whose children are now 14, 16, and 18 years old. Sara completed her undergraduate studies at Stanford University with a degree in Economics and Psychology in 1998. In 2016, she graduated from the Institute for Integrative Nutrition and The Invincible Wellness System. Th…
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The Fit Farming Food Mom, Connie Nightingale
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Dr. Ben Bikman, Why We Get Sick - Insulin Resistance, What is it and How Does it Affect Our Health.
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Today I am excited to be welcoming Dr. Ben Bikman on to the show. We talk about all things insulin resistance and why it pertains to our systemic health. Benjamin Bikman earned his Ph.D. in Bioenergetics and was a postdoctoral fellow with the Duke-National University of Singapore in metabolic disorders. Currently, his professional focus as a scient…
