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Formerly the Muscle Expert Podcast. The world’s top authority on intelligent muscle building and fat loss gives us a simple to understand deep dive into the complex world of building a body you love, and living your greatness. Weekly interviews with leading experts in a vast number of scientific fields focusing on health optimization (nutrition, sleep, hormones, mindfulness and mind set), strength, (both physical and mental), and muscle hypertrophy. Learn proven strategies for optimum life p ...
The world’s top authority on intelligent muscle building and fat loss gives us a simple to understand deep dive into the complex world of building a body you love, and living your greatness. Weekly interviews with leading experts in a vast number of scientific fields focusing on health optimization (nutrition, sleep, hormones, mindfulness and mind set), strength, (both physical and mental), and muscle hypertrophy. Learn proven strategies for optimum life performance, whether it be in the gym ...
Peak Human is a curated audio series taking an unbiased look at health & nutrition. With so much conflicting information available, filmmaker and health coach Brian Sanders sifts through the dogma and provides a framework that unifies all nutrition and dietary habits that lead to optimum health. World renowned doctors, researchers, and journalists are interviewed to find out what is the true human dietary framework that we should all be eating to live well and free of chronic disease. It is ...
Achieve peak performance in everyday life. Learn mindset, diet, supplement and fitness regimens from the brightest minds and strongest athletes in the world.
Bio Hacking & Mindset. A fitness related podcast which explores ways you can operate to your full potential.
I was tired of playing small. Through intense psychedelic experiences, I realized that was why I was miserable, unsuccessful, and broke. I was playing by everyone else’s rules and I hated it. So I visualized the hero I wanted to become and then brought him to life, setting up two of the best ayahuasca healing centers in the world, one in Peru and one in Costa Rica. Overcoming many high stakes obstacles in adverse international business environments taught me the ropes of entrepreneurship and ...
Few conversations stimulate me in life like when I get to sit down with my soul brother Aaron Alexander. As always it's an excellent back and forth with an inevitable playful undertone. Being in the glory of Costa Rica with Fit For Service just added to the juice. Just a few topics we touch on: being at home in your body, feminine and masculine bal…
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Daniel Cleland Podcast
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#16 Luke Storey Interview on Individualism and Healing With Ayahuasca
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My friend, Luke Storey, joins the podcast today. Luke is a celebrity stylist, entrepreneur, podcaster, psychedelic explorer, and guest of Soltara Healing Center. His work as a kundalini yoga and meditation teacher and world-class biohacker has enabled him to build the ultimate wellness lifestyle. Before that, Luke suffered from addiction for severa…
The Bowtie is back fam! I don’t know if it’s possible, but round two with Dr David E Martin exceeded my expectations. This encyclopedia of a human dropped delivered a masterclass on tying history to the politics of our world to your personal independence. Listen, love, implement and tell your friends/fam to follow suit. Love y’all Connect with Davi…
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Muscle Intelligence
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The Health and Performance Benefits of EZ-Water with Rowena Gates
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Rowena Gates, a principal at Eng3 Corporation, joins me on this episode to talk about the NanoVi, a device which I use regularly and have seen huge health and performance benefits from. The NanoVi technology uses a specific type of structured water to help repair every day cell damage caused by what you eat, what you breather, what you are exposed …
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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living
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Part 120 - The Datoga, Chagga, and Transition to Village & City Living in Africa - Our Experience in Tanzania & Uganda (w/ Mary Ruddick, CNC)
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Here we are at the end of the 4 part Africa series with my amazing friend Mary Ruddick. If you haven’t listened to the previous 3, I’d suggest going back and starting at the beginning. I’d really recommend doing this for this entire podcast series. It’s designed as an educational journey through the complex, conflicting world that is nutrition, hea…
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Muscle Intelligence
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Decide your habits, decide your future with Geoff Woods
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Today’s guest Geoff Woods is the Vice President of The ONE Thing and the host of The ONE Thing podcast which is in the top 5% of all podcasts in the world. After hearing the Jim Rohn quote that "you are the average of the 5 people you spend the most time with" Geoff set out on a mission to surround himself with high-level CEOs and successful entrep…
What beautiful, powerful presence I was fortunate to receive from my brother Chervin in the weekend I spent at his home in Cali. This conversation was the perfect cap to that as well as a beautiful intro into the topic of Luciferian and Ahriman influences in the world today. We will run this back, but please enjoy and reach out to both of us with y…
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Daniel Cleland Podcast
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#15 Dorian Yates Interview on Ayahuasca, Career Transitions, COVID-19, and Bodybuilding Recovery
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Ayahuasca adventurer, six-time Mr. Olympia, entrepreneur, and Soltara Healing Center guest Dorian Yates joins the Daniel Cleland Podcast today. Dorian is a legendary figure in the extreme sport of professional bodybuilding, known for his innovative training methodology. Over the past few years, Dorian Yates blew up on the psychedelic scene as a pro…
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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living
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Part 119 - The Batwa (Pygmies) of Uganda - What We Learned From Our Time with Them (w/ Mary Ruddick, CNC)
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Hello my friends, it’s time for another episode with the wonderful Mary Ruddick on our journey through Africa. This episode we make it over to Uganda and travel 10 hours to the Bwindi impenetrable forest to visit the Batwa tribe, better known as the Pygmies. This group used to live in the forest and hunt & trap animals and eat all natural foods unt…
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Muscle Intelligence
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A Journey to Lioness and Soldier with Hattie Boydle
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Hattie Boydle became a WBFF Pro in 2014 and was crowned WBFF World Champion in 2016. She runs a female-only training program called The Sports Model Project, based in Australia. In this episode, Hattie and I talk about the hard times she's had to go through - from being bullied in her childhood to having an eating disorder, from heartbreak to becom…
What an absolute treat it was to get JW on the pod while I was in beautiful sunny California. Jerry(JW) Ross was a young athlete, highly successful oilman, wrestled with rapidly diminishing returns on “bad” drug consumption and was finally called to combine two somewhat under-distributed plant medicines, Kava and Kratom. I very muchso enjoyed heari…
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Muscle Intelligence
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Conscious Coaching with Brett Bartholomew
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Brett Bartholomew has made a name for himself in the coaching world for going beyond the "you can do it" motivational talk and actually looking at what's needed in coaching to get the most out of a person. Whether you are a coach or a spouse, a teacher or a parent, you'll want to listen to this episode. Brett Bartholomew is a keynote speaker, perfo…
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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living
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Part 118 - Rob Stuart on Complete Skin Health - Reversing Eczema, Psoriasis, Dermatitis and More w/ Diet & Lifestyle
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Hi there, everyone! This is your host Brian Sanders founder of http://Sapien.org, http://NoseToTail.org, and creator of the upcoming Food Lies film! We’re back with a little break from the episodes with Mary on our trip to Africa for an awesome episode on skin health. This is an important topic to many people and should not be missed by anyone. The…
On this solo episode, I walk you through the tools that are - in my opinion - prerequisites in becoming a a peak performer. Listen to hear what I do with the top-level athletes I am coaching, what I learnt through my own pro bodybuilding career, and what the incredible guests and experts that we've had on this podcast have taught me. Please look at…
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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living
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Part 117 - The Hadza of Tanzania - What We Learned From Our Time with Them (w/ Mary Ruddick, CNC)
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Hello friends, we’re back for another African adventure. I implore you to watch the youtube version of this interview on the Food Lies youtube channel. I spent a very long time adding in all the photos and videos that we reference throughout this episode. It would be a shame to not see all of the visuals. You can even watch it on 2x speed if you cl…
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Daniel Cleland Podcast
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#14 Erick Godsey: Ayahuasca and Our Dharma
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Today we have Erick Godsey on the Daniel Cleland Podcast. This man has a way with words as you’ll soon find out. Erick Godsey is a writer, podcaster, entrepreneur, psychonaut, and guest of Soltara Healing Center. Beyond a shadow of a doubt, Erick is doing important work in addressing the psychological state of the world today. He is a coach for the…
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Kyle Kingsbury Podcast
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#191 Solocast: Dark Night of the Soul
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Here it is fam, the tale of my “Dark Night of the Soul” as it’s unfolded so far. I hope y’all can glean some value and benefits from this. In this episode I dive briefly into the actual medicine involved, Kambo as a cleanser leading into my first initiation dose of Bufo(5Meo DMT). The resources that have helped me integrate this experience are link…
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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living
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Part 116 - The Maasai of Tanzania - What We Learned From Our Time with Them (w/ Mary Ruddick, CNC)
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Welcome back from the break everyone and welcome to season 9 of the Peak Human podcast! I’m Brian Sanders and I’m back from Africa with some stories! What an epic journey! I went there with Mary Ruddick, her boyfriend Drako who helped film, and director/filmographer Jay to spend some time with native living tribes to learn from them and get footage…
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Muscle Intelligence
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Epigenetic Aging and Aging Backwards with Ryan Smith
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Ryan Smith has previously been a guest on the show to teach us all about peptides. Today he joins me to talk about epigenetic aging, DNA testing, changes in the market and new regulations for peptides, predictions, interventions and individual diagnostics. This is a fascinating conversation for me, as I put my body under a lot of stress during my c…
Chris Bell is back friends! We have been down the rabbit hole one physical optimization in previous conversations. In this one we dive into what’s alive in Chris right now, psychedelics. I absolutely loved it and you can hear/enjoy the enthusiasm in Chris’s new found perspective. Enjoy the episode and please if you’re called share with friends and …
Dr Nick Berry is an (al)chemist! Truly, he has such a gift for understanding the plants used in his oils. We get into a deep dive about his intuitive use of blends and how you can mix and match yourself. He also gives a bit of the science behind their processes of extraction which brings the most to the finished product. While not a sponsor, he did…
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Daniel Cleland Podcast
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#13 Jesse Gould: A Plant Medicine Playbook For Trauma with Melissa Stangl
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For this podcast, I am joined by Jesse Gould and my partner Melissa Stangl, Co-Founder of Soltar Healing Center. Jesse Gould is the founder and president of the Heroic Hearts Project (https://www.heroicheartsproject.org/), a non-profit organization dedicated to helping military veterans around the world heal PTSD, addiction, depression, and anxiety…
Phillip James Mcdonald, holder of the 24-Hour Boxing Bag record talks about the challenges he’s overcome and why he’s doing what he’s doing. We discuss his ups and downs, how he’s dealt with low-points, the importance of mental wellbeing, and the messages he hopes to convey with his record-breaking. …
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Muscle Intelligence
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Improving your movement patterns and performance output with Dr. Kelly Starrett
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Dr. Kelly Starrett joins me on today’s episode to share his expertise about the prerequisites of movement and training, and a systems approach to improving your ranges of motion and ultimately your performance. Dr. Kelly Starrett – also known as the Supple Leopard - is a coach, physical therapist, two-time New York Times & Wall Street Journal bests…
Ben Stewart is a true inspiration as a creative and a brother. He has played Lollapalooza in a band, produced multiple incredible programs including “Psychedelica” on Gaia. He’s the host of the podcast “Walking Infinity News” where he gets to bring the world his view of it and the topics that resonate with him. Enjoy fam! Connect with Ben: Website:…
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Muscle Intelligence
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A Deep Dive on HRV with Dr. Jay Wiles
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In today’s episode, I’m joined by Dr. Jay Wiles, cohost of the Ben Greenfield Fitness podcast and host of Mindhacker’s Radio w/ Dr. Jay Wiles, to speak about all things HRV. This is a deep dive, so get out your pen and paper. Ever wondered how to measure? What you are measuring? How to use the data? We get into all of it in this episode. Dr. Wiles …
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Daniel Cleland Podcast
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#12 Kyle Kingsbury: Integrating The COVID-19 Era
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Kyle Kingsbury is the host of the Kyle Kingsbury Podcast, coach for the Aubrey Marcus Fit For Service Mastermind, former UFC fighter, and a deep explorer of psychedelics and open relationships. Kyle comes to the podcast today bringing many of the world’s current issues to the conversation. We get into some details of the COVID-19 era and how it’s s…
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Daniel Cleland Podcast
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#11 Payton Nyquvest: Psychedelic Entrepreneurship
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After working 15 years in finance with a focus on capital markets, Payton Nyquvest used his knowledge and passion for service to become the founder and CEO of Numinus, a psychedelic-assisted psychotherapy organization in Canada. Thankfully this public company is providing the infrastructure for evidence-based psychedelic therapy and psychedelic int…
Ben Pakulski is finally here folks! Ben is an incredibly grounded and amazing brother. We got to discuss everything from our similar trajectories in moving from competitive athletics to being a present parent/partner, and of course... psychedelics. Much love fam, enjoy. Connect with Ben: Website: www.benpakulski.com Instagram: @bpakfitness Twitter:…
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Muscle Intelligence
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The power of your breath with world-renowned breathing expert Patrick McKeown
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Patrick McKeown is THE authority when it comes to breathing. Since 2002, Patrick has helped tens of thousands of people worldwide. His work focuses on breathing pattern disorders, sleep disordered breathing and anxiety. We cover a myriad of breathing related topics on this episode - please check the timestamps below. His book "The Oxygen Advantage"…
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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living
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Part 115 - Dr. Cate Shanahan & Tucker Goodrich on the True Cause of Disease and How We Know This
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Today is a special show that I really enjoyed with 2 guests - Dr. Cate Shanahan and Tucker Goodrich. I had Tucker on years ago for episode 20 and he laid out the entire case against seed oils which was very compelling. Dr. Cate has been on twice already (more recently) and is a wealth of knowledge on many, many things, especially the dangers of see…
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Daniel Cleland Podcast
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#10 Amanda Bucci: Transforming Your Sense of Self
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I am pleased to welcome and learn from the interesting Amanda Bucci for the tenth episode of The Daniel Cleland Podcast. Amanda comes to the show stocked with tools for upgrading the self, transforming your presence, and enhancing your social media consciousness. With years of experience crushing it on Youtube and Instagram, Amanda Bucci has a gold…
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Muscle Intelligence
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A new model for mental and emotional health with Dr. Michael Miletic
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My friend Dr. Michael Miletic, renowned Neuropsychiatrist and former Olympic weightlifter, joins me on today's episode for a deep conversation about embracing and transforming emotions, mental health and his approach on helping his clients. We cover topics such as trauma in athletes, the feeling of hope, negative self-talk, repressing emotions and …
A dear friend and warrior, Drew Canole, joins me on the podcast this week. His true authenticity is apparent as he talks emerging from his darkest nights of the soul to the true beauty that he was able to manifest in the form of Organifi as well as the culture that he embodies. Give it a listen and please, if you’re called to, hit subscribe/follow …
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Daniel Cleland Podcast
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Daniel Cleland Podcast #9 | Solocast Pt 2: After Ayahuasca
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Ayahuasca isn’t for everyone. But it’s for me and has been the platform of my entrepreneurial career for the past 10 years. All the trials and tribulations I unpacked in part 1 of the solocast lead me to the moment of my first Ayahuasca experience, and my life’s been completely different ever since. Welcome to part 2 of the journey: after ayahuasca…
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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living
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Part 114 - Kyle Mamounis, PhD on Extreme Diet Experiments, the Cause of Metabolic Disease & Insulin Resistance, and the Problem with Nutrition Science
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We jump in the weeds pretty quick but it gets better as it goes on. This is an interesting one with a scientist who’s studying mice and looking at how different fats affect disease. Kyle was on a mission to find “the perfect diet.” He was raw vegan and moved to raw meat and organs. He thinks a big problem is the high PUFAs in our diet and unnatural…
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Muscle Intelligence
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The essentials for success in bodybuilding and body transformations with Muscle Nerd Luke Leaman
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Over the past 12 years, today's guest Luke Leaman has taught thousands of personal trainers and coaches how to get better at their craft, and how to build great careers. The co-founder of Muscle Nerds first picked up a barbell at 8 years old and never stopped. After attending a Poliquin seminar, he was hooked and eventually ended up working for Cha…
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Daniel Cleland Podcast
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Daniel Cleland Podcast #8 | Ben Pakulski: Self-Acceptance and Exercise For Life
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Known as the “body-building Yogi”, Ben Pakulski is the CEO of Muscle Intelligence, former Mr. Olympia competitor, podcaster, and renowned entrepreneur. His company’s mission is to empower one billion people with the knowledge, skillset, and self-confidence to live your greatest life in a body you love. Mindset, or “mind-flow” as Ben called it, is e…
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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living
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Part 113 - Ben Pakulski on How to Overcome Your Genetics (and Past), the Most Efficient Way to Build Muscle, and How to Eat
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Welcome back everyone! I’m Brian Sanders and this is Peak Human - the podcast where you start back at episode 1! I met Ben at our Toronto MeatUp in 2019 and really like him - maybe it’s because he eats pretty similar to how I do - 2 Sapien meals per day of mostly animal foods and low anti-nutrient plant foods on the side. Seriously though he’s real…
Dan Cleland, founder of Soltara, and dear brother has been around the world on a roller coaster of life. We get to hear his entire story and so much more in this incredible conversation, which is a bit of a continuation of one we shared on his new podcast, Daniel Cleland Podcast. You can find Dan and the culmination of his life’s work, Soltara, at …
