Since 2006 IMTalk has been the weekly Ironman fix for thousands of athletes from all around the world! Bevan James Eyles and 'Coach' John Newsom cover the latest news, reviews and tips for Ironman Triathlon. If you love Ironman, you'll love this podcast! It will improve your training and racing. So click subscribe and join the worlds biggest Ironman podcast!
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The Bevan James Eyles Show - The Fitness Behaviour Podcast


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The Bevan James Eyles Show - The Fitness Behaviour Podcast
Bevan James Eyles
Since 1999 Bevan James Eyles has been a world leader in fitness. As well as being a high level Ironman triathlete he has also been a leader in the fitness industry. He travels the world training fitness professionals in this area he is so passionate about. To find out more about him go to his website: www.bevanjameseyles.com Bevan has always been fascinated why some people seem to have a lifetime love of fitness and find it easy to get out there and do it while others struggle so much. He ha ...
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IMTalk's Legends of Triathlon


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IMTalk's Legends of Triathlon
Bevan James Eyles and 'Coach' John Newsom
The boys from IMTalk, the worlds leading Ironman Triathlon podcast, have started Legends of Triathlon. Bevan and John will do a long interview every month with some of the people who have shaped triathlon.
Celebrating all things running in our beautiful little corner of the world that we call New Zealand. Presented by running coaches Hayden Shearman and Hamish Meacheam. The Kiwi Running Show is brought to you by TempoFit — the running fitness programme that Kiwis love. Group training, plans, coaching, online courses and challenges. Whether you’re in New Zealand or around the world, let us help you love running!
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The Bevan James Eyles Show - The Fitness Behaviour Podcast


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The Bevan James Eyles Show, Episode 236 – The All Blacks Performance Triangle
55:38
55:38
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This week I break down the All Blacks Performance Triangle and how you can apply it to your life, so you can get the best out of yourself.
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IMTalk


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IMTalk Episode 823 – Pro Athlete Fenella Langridge
1:24:22
1:24:22
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This week we have Pro Athlete Fenella Langridge on the show. We also have News, Discussion of the Week, Age Grouper of the Week, and Q&As.
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IMTalk


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IMTalk Episode 822 – Age Group Interviews from St George
2:02:13
2:02:13
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This week we have interviews with age group competitors from St George. We also have News, Discussion of the Week, and Q&As.
This week we have Mark Elliott on the show. He shares insights into high performance sporting programmes. We also have News, Discussion of the Week, and Q&As.
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The Bevan James Eyles Show - The Fitness Behaviour Podcast


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The Bevan James Eyles Show, Episode 235 – Inversion thinking for success
44:00
44:00
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Inversion thinking is a strategy that high level thinkers use to create success when they are planning big challenges. In this episode I teach you what inversion thinking is and how you can apply it to your life.
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IMTalk


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IMTalk Episode 820 - Haley Chura and Oska Baynes
1:14:18
1:14:18
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This week we have pro athlete Haley Chura and shoe specialist Oska Baynes. We also have News, Discussions of the Week, and Q&As.
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IMTalk


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IMTalk Episode 819 – Ironman CEO Andrew Messick
1:20:11
1:20:11
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This week we have Ironman CEO Andrew Messick on the show. We also have News, Discussion of the Week, John’s History Lesson, and Q&As.
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The Bevan James Eyles Show - The Fitness Behaviour Podcast


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The Bevan James Eyles Show, Episode 234 – A goal setting process for you
42:17
42:17
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I took my runners through a goal setting process last week. I’ve been getting a lot of good feedback on it so I thought I would take you through it in this episode. This will help you get focused over the next chunk of time.
This week we have former pro athlete and the man behind 2XU Jamie Hunt on the show We also have News, Discussions of the Week, and Q&As.By Bevan James Eyles and ‘Coach John Newsom’
This week we have an interview with Ryan Kohler from Fast Talk Laboratories about how to make the most out of your bike data. We also have News, Discussion of the Week, Pro of the Week, and Q&As.By Bevan James Eyles and ‘Coach John Newsom’
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The Bevan James Eyles Show - The Fitness Behaviour Podcast


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The Bevan James Eyles Show, Episode 233 - Do you go to a dangerous place?
42:43
42:43
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Sometimes life gets very demanding and we can get to a place where the only choices we have are ones that will have a massive cost on our life. The bigger problem is that this can become the norm, which can lead to a very dangerous place. In this episode, I address this problem and give you strategies to deal with it.…
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IMTalk


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IMTalk Episode 816 – Brenton Ford from Effortless Swimming
1:29:19
1:29:19
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This week we have an interview with Brenton Ford from Effortless Swimming. We also have News, Discussion of the Week, Age Grouper of the Week, and Q&As.
This week we have former Ironman World Champion Pete Jacobs on the show. We also have News, Discussion of the Week, and Q&As.
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The Bevan James Eyles Show - The Fitness Behaviour Podcast


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The Bevan James Eyles Show, Episode 232 - Clive Ormerod
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54:08
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Clive Ormerod is the CEO of Les Mills, which is one of the worlds leading fitness companies. He’s also an Ironman athlete and an overall high level achiever in many areas of his life. In this episode Clive shares his thoughts on how to get the best out of yourself, having challenge mindset, how to build amazing team, what’s happening in the fitness…
This week we have a look at the history of the 1996 Ironman World Championships. We also have News, Discussion of the Week, Website of the Week, Coaches Corner, and Q&As.By Bevan James Eyles and ‘Coach John Newsom’
This week we have Joe Skipper and Jenna Caer on the show. We also have News, Discussion of the Week, and Q&As.
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The Bevan James Eyles Show - The Fitness Behaviour Podcast


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The Bevan James Eyles Show - Episode 231, Putting your motivation first
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41:13
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So many people see themselves as unmotivated and lazy, which leads to them not making progress in areas that are important to them. One of the biggest problems these people have is that when they try to create change they don't think about how to use motivation in the wisest way possible. In this episode, I talk about how you should think about mot…
This week we have Laura Siddall on the show. We also have News, Discussion of the Week, Website of the Week and Q&As.
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IMTalk


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IMTalk Episode 811 – How to use video analysis
1:05:45
1:05:45
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John talks though how you can make the most of video analysis. We also have News, Discussion of the Week, Age Grouper of the Week, Website of the Week and Q&As.
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The Bevan James Eyles Show - The Fitness Behaviour Podcast


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The Bevan James Eyles Show, Episode 230 - Working with the voice in your head
46:52
46:52
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Recently I read the book called ‘Chatter - The voice in our head, why it matters, and how to harness it. It’s an amazing read that taught me some amazing tools, tools that are having a big impact on my life. In this episode, I break down how these tools work and how you can use them to have healthier headspace.…
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IMTalk


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IMTalk Episode 810 - How to use swim toys
1:17:26
1:17:26
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John breaks down the different swim toys, explaining the benefits, when and when not to use them, and tips that help you when you use them. We also have News, Discussion of the Week, Age Grouper of the Week and Q&As.By Bevan James Eyles and ‘Coach John Newsom’
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IMTalk


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IMTalk Episode 809 – Performance Nutritionist Scott Tindal
1:26:31
1:26:31
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This week we have Performance Nutritionist Scott Tindal We also have News, Discussion of the Week, Age Grouper of the Week and Q&As.
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The Bevan James Eyles Show - The Fitness Behaviour Podcast


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The Bevan James Eyles Show, Episode 229 – Martine Matapo
1:06:19
1:06:19
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Martine Matapo is a top fitness professional that has achieved a lot in time in the fitness industry. In this episode she shares lessons from her life and from helping others.By Bevan James Eyles
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Kiwi Running Show


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Workout of the Week: 124 – Legs, Lungs & Lactate Ladder Pt.1
20:04
20:04
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Here we come with a new series of workouts all based around the ladder format of starting and finishing with short, sharp reps and getting through some solid grind in the middle of the session. WHAT? Legs, Lungs & Lactate Ladder Pt.1 2x30s, 2x60s, 2x90s, 2x120s, 2x90s, 2x60s, 2x30s @ mile-to-5k race pace 1min jog recoveries Terrain: Undulating terr…
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IMTalk


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IMTalk Episode 808 – Jenna-Caer Seefried
1:08:49
1:08:49
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This week we have Jenna-Caer Seefried on the show. We also have News, Discussion of the Week, Website of the Week and Q&As.By Bevan James Eyles and ‘Coach John Newsom’
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Kiwi Running Show


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Workout of the Week: 123 – Strides & K-Reps
14:25
14:25
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One of the best things about running is that it can make us feel better and experience freedom. This is a workout designed to tick both those boxes and can be tailored to meet your training needs whether that’s for intensity or recovery. WHAT? Feel Good Freedom 3x 30sec strides 3x 1k @ 5k race pace … or faster or slower .. you choose! 2mins jog rec…