show episodes
 
Welcome! I'm Ede and my goal with this podcast is to provide all the information you need to make the keto or carnivore diet a way of life. Listen to these stories from new and veteren keto/carnivore folks and be inspired to transform your life and seek optimal health. By my family’s history, I should have high blood pressure, heart disease & be a 300lb diabetic by now, but five years ago I took control of my health and turned that around. Cutting carbs was hard but once I got through it & b ...
 
With support from The Kavli Foundation, Clear+Vivid presents this special series on the power of basic scientific research – from the pure to the practical. What is curiosity-driven research? Why does it matter? How does it play a role in transforming our lives? Where does basic research take place and by whom? Why is investing in basic research essential to society? Host Alan Alda leads conversations with 10 guests discussing these topics and more, each sharing their point of view and exper ...
 
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show series
 
Vivica Menegaz is a certified whole-food nutritionist, blogger, published author and one of the leading voices advocating for a food-based approach to healing. Vivica was the first one to use the now popular expression “Keto Paleo” to describe her lifestyle and way of eating. She is the founder of the “The Healing Foods Method’ – an 14 week online …
 
Is it really "darkest just before the dawn?" And if things need to get worse before they get better, isn't a step in the wrong direction actually a step in the right direction? Wouldn't an optimist hope things get worse so they can then hit rock bottom and start the process of getting better? Isn't "hope" the thing that keeps the losing gambler at …
 
Harley is the author of Lost in the Valley of Death, about the life and (probable) death of my friend (and former podcast guest), Justin Alexander. Pico Ayer, one of the best living travel writers, described Harley's book as, “One of the most haunting books of recent times. ... Somerset Maugham’s classic Razor’s Edge updated to the Age of Instagram…
 
First episode of 2022. We made it through another weird-ass year. Gonna make some tweaks to the podcast. Thanks for taking this ride with me. Find me on Instagram or Twitter. Please consider supporting this podcast. This Amazon affiliate link kicks a few bucks back my way. Intro music: “Brightside of the Sun,” by Basin and Range; "Mulata," by Raul …
 
Five years ago, Glenda was diagnosed with Motor Neuron Disease and was told she had 2-5 years to live. Instead of accepting this devastating news, Glenda fought hard for her life and 5 years later is still here and getting stronger! Listen to this inspiring conversation about how an ancestrally based diet can heal you from even the most devastating…
 
Once Leonard learned he had type 2 diabetes, he immediately began researching how the chronic disease could be reversed. He has been successful in recovery from alcoholism and drug addiction for 14 years, but faced a completely different kind of health challenge. Leonard had never paid attention to diet, never tried to lose weight, so had a lot to …
 
Nina Teicholz is a professor (adjunct) at NYU’s Wagner Graduate School of Public Service, the Executive Director of The Nutrition Coalition (a group devoted to evidence-based nutrition policy), an investigative science journalist and author. Her international bestseller, The Big Fat Surprise has upended the conventional wisdom on dietary fat–especi…
 
Get all the answers to your fasting questions from @thefastingdoctor Dr. Cecily Anne. We cover what is a fast, how to start, the best protocols, and troubleshooting the most common fasting problems. Through combining intermittent fasting and real foods, Dr. Cecily Anne has lost over 55 pounds. She now incorporates her personal experience, knowledge…
 
The Stoplight Loosejaw (Malacosteus niger) is a pretty extraordinary fish: a jet-black denizen of the twilight zone, armed with some of the strangest and most spectacular jaws in the animal kingdom and a surprising superpower: it's one of the very, very few creatures down there that can both generate and see red light. Subscribe to the show to make…
 
Timo (aka Tim Killian) is one of my favorite people. Former Mormon, long-time political consultant in Washington state (he helped get marijuana legalized), crisis communicator (he represented the first businesses hit by Covid), motorcycle vagabond, deep thinker, Airbnb host, animal lover, expat, future cult leader.... Just listen. Timo on Instagram…
 
Blake Webb is an actor originally from Phoenix, Arizona. He lived in Tamaulipas, Mexico for over two years as a Mormon missionary. He later left the Mormon church, and devoted himself to acting, having appeared in several television shows, including: Good Trouble (recurring), 13 Reasons Why, NCIS, Criminal Minds, American Horror Story, The Last Shi…
 
The Giant Hummingbird (Patagona gigas) is, by a long way, the biggest hummingbird in the world. It's about twice the size of the next biggest hummingbird - the most extreme version of a kind of animal that's already pretty extreme ... Subscribe to the show to make sure you don't miss any future Wild Episodes, and e-mail your comments, corrections, …
 
Rick Beato is the kind of guy who will make you hopeful for humanity. After decades producing and teaching music, he's found a way to spread knowledge and joy to millions of people from his basement studio by showing us What Makes This Song Great. In the past few months, he's come to the attention of amazing musicians such as Brian May (Queen), Lar…
 
The African Death's-Head Hawkmoth (Acherontia atropos) is a big, striking moth loaded with grim symbolism and superstition. But we're mostly interested in its very unusual vocal abilities, its very unusual diet, and its surprising connection to ... potatoes. Subscribe to the show to make sure you don't miss any future Wild Episodes, and e-mail your…
 
Justin “Jud” Kaliszewski is an author, artist, and adventurer. The renowned creator of OUTLAW Yoga, he is a best-selling yoga teacher and author of “The Outlaw Protocol – how to live as an outlaw without becoming a criminal”, and the children's picture book “The Adventures of Babu – from there to here”. His latest novel “The Adventures of Larry Wam…
 
Dallas is a functional medicine practitioner, Certified Sports Nutritionist, and licensed physical therapist who specializes in treating lifestyle-related hormonal, digestive, and metabolic health issues. In 2009, he co-created the original Whole30 program. In 2012, he co-authored the New York Times bestselling book It Starts With Food, and founded…
 
Dr. Paul Conti is adept at helping people untangle complex problems – and he also happens to be a psychiatrist. Dr. Conti is a graduate of Stanford University School of Medicine. He completed his training at Stanford and Harvard, where he served as Chief Resident. Dr. Conti is the author of Trauma: The Invisible Epidemic, a book that brings his val…
 
The Armadillo Lizard has a fantastic scientific name - Ouroborus cataphractus - which connects it to ancient mystical symbolism and ancient heavy cavalry. In fact, it shows that in Nature, everything's connected. Everything in this case being armour, speed, sociability, predators, prey, climate, geology. And a high speed police pursuit. Subscribe t…
 
Alex owns and runs Caoba Farms, just outside of Antigua, Guatemala. It's a Farm-to-Table restaurant where the tables are literally ON the farm. Best food I had in my two months in Guatemala, hands down. We talked about how he got started (growing weed in CA, then selling lettuce to restaurants back in Guatemala), why Alex loves to experiment and le…
 
Dave Pell is a modern-day columnist, meaning that his column is independently produced and distributed as a daily newsletter (NextDraft). He's been meaning to write a book for about 30 years, and finally got around to it. Please Scream Inside Your Heart is his take on the insanity of 2020. Dave on Instagram and Twitter. Find me on Instagram or Twit…
 
The Nemertean egg predator Carcinonemertes errans may be the most patient, persistent and committed predator ever covered on the podcast. A tiny marine worm that lives, in huge numbers, only on the exoskeleton of the Dungeness crab, and feeds on only one thing: crab eggs. Millions upon millions of crab eggs. Subscribe to the show to make sure you d…
 
That's right, this is episode 500, beatches! You can watch the recorded live stream on my YouTube channel, co-hosted by Anya Kaats and Mike Maher. Find me on Instagram or Twitter. Please consider supporting this podcast. This Amazon affiliate link kicks a few bucks back my way. Music: “Brightside of the Sun,” by Basin and Range; "Homens," by Manu C…
 
Coming to you from Antigua, Guatemala (the original "banana republic"), in this one, I get a few things off my chest, including American foreign policy, why Henry Kissinger is not welcome on my podcast, how group identity becomes desperately attractive in a time of crisis, and how that plays out in the LGBTQ anger-fest at Dave Chappelle. The essay …
 
Ian Urbina is an investigative reporter who writes for a variety of outlets, including The New York Times, The New Yorker, and The Atlantic. Urbina is the author of The New York Times bestseller The Outlaw Ocean, based on more than five years of reporting, much of it offshore, exploring lawlessness on the high seas. As a journalist, his investigati…
 
The Black-Headed Duck is the only duck that's a brood parasite: it lays its eggs in the nests of other species. But unlike every other bird in the world that does this, it causes its host species negligible harm - because of what its ducklings do as soon as they hatch ... Subscribe to the show to make sure you don't miss any future Wild Episodes, a…
 
Andrew is the host of the On the Edge with Andrew Gold podcast. A journalist and TV presenter who speaks 5 languages & lived in 6 countries, Andrew has produced docs on bizarre and controversial subcultures. He has battled an abusive exorcist, dueled with the Crazy Baby Lady and hunted UFOs. He's currently working on a book and TV doc on pedophilia…
 
Tiensirin was born and raised in Bangkok, but has been living in the US for most of her adult life. We met by chance at Tao Ruspoli's place in Joshua Tree, and she allowed me to pick her brain a bit about the different cultural worlds she's moved between. The conversation took unexpected turns that left me feeling sincere admiration for this woman.…
 
Alexandre Ribeiro is a legendary jiu-jitsu competitor and one of the founding members of the Ribeiro Jiu-Jitsu Association. Under the tutelage of some of the world’s top coaches, including Royler Gracie, Vini Aieta and Xande’s own brother Saulo Ribeiro, Alexandre earned numerous grappling titles, including IBJJF and ADCC World Champion, while earni…
 
The Orca (Orcinus orca) is one of the most famous animals on the planet - but there is some very unusual and kind of mysterious stuff going on with orcas, and a lot of it may be connected to their astonishing predatory abilities ... Subscribe to the show to make sure you don't miss any future Wild Episodes, and e-mail your comments, corrections, su…
 
Dr. Rimka focuses primarily on brain based mental health disorders and after many years of clinical experience has come to understand a primal, meat based diet is the foundation upon which good health is built. Dr. Rimka has been following a carnivore diet many years herself and encourages her clients to at lease adopt a primal paleo diet. In this …
 
Owen and Christina Dargatz and their brood are pushing the boundaries of what people see as possible with a large family. (Their kids range from under 1 to 11 years old.) They traded their comfortable house in Canada for a two room shack in Guatemala with a leaky roof, but to them, this seems an upgrade (most of the time). Instead of seeing how muc…
 
Dr. Rimka focuses primarily on brain based mental health disorders and after many years of clinical experience has come to understand a primal, meat based diet is the foundation upon which good health is built. Dr. Rimka has been following a carnivore diet many years herself and encourages her clients to at lease adopt a primal paleo diet. We talke…
 
I had a great conversation discussing health in the Black community. Dr. Berry answered tons of questions about the "proper human diet", otherwise known as the carnivore diet. If you had any reservations or concerns you definitely want to listen as he answers all your questions about this way of eating. Share this with friends and family who might …
 
Kelly is such an inspiration, you're going to be ready to get started with your keto/carnivore journey after listening to this conversation! Follow Kelly to be inspired and to learn some delicious keto versions of Jamaican favorites. Follow Kelly here: Instagram: https://www.instagram.com/kelly.o.mcintosh/…
 
Linda lost almost 50lbs on a combo of keto, carnivore and a protein sparing modified fast (PSMF) and explains how she got started. You'll love her best tips for success with this approach. Listen to her experience and let me know if you'll try it. Linda on IG: https://www.instagram.com/ldd.ldarts/By Black Carnivore
 
Tarik lost 45lbs, reversed pre-diabetes, high blood pressure and most importantly is healing his Focal Segmental Glomerulosclerosis (FSGS). Focal segmental glomerulosclerosis (FSGS) is a rare disease that affects the filters in your kidneys. When these filters are scarred, they are unable to filter your blood, which can lead to kidney damage and fa…
 
Three podcasters walk into a shipping container.... Sounds like a joke, right? Tao's podcast is called Being in the World. He's a filmmaker, photographer, AirBnb host, desert dweller, musician, Airstream lover, philosopher, and creator of spaces and events. Anya's podcast is called A Millennial's Guide to Saving the World (semi-ironically). She's a…
 
Come for the yoga, stay for the Charlie Sheen impersonation. Cameron Shayne is considered the father of the Mixed Movement Arts culture. Based in Los Angeles, CA, during the 90's, at the time the mecca for yoga in the Western world, Cameron established himself as one of the pioneering voices and transmitters of contemporary yoga, martial arts and t…
 
A scientist fluent in the atomic properties of materials like glass and steel and wood, Anna Ploszajski wanted the hands-on experience of how craftspeople use them. The result is her book, Handmade: A Scientist’s Search for Meaning Through Making. Support the show: https://www.patreon.com/clearandvivid See omnystudio.com/listener for privacy inform…
 
Brian MacKenzie and I had a good chat about how "working out" should be more like play, how psychological issues manifest in our physiology, and how rejection can hit the body like a car wreck. Brian is the Founder & CEO of Shift. He is also the President and Co-Founder of The Health and Human Performance Foundation, a non-profit organization dedic…
 
You may not realize it, but you are subtly revising and updating your memories all the time – to keep them, as Daphna Shohamy puts it, “nimble,” and so better able to help you chart both the present and the future. Support the show: https://www.patreon.com/clearandvivid See omnystudio.com/listener for privacy information.…
 
As a young Italian physics student, Caterina Vernieri was lucky enough to join the team hunting for the most elusive and highly-prized fundamental particle of all – the Higgs boson – just as it was found. She is now leading a team building the detector that may reveal the Higgs’ secrets. Support the show: https://www.patreon.com/clearandvivid See o…
 
Christa is a PhD student at UC Santa Cruz, researching endangered species and the stressors on ecosystems that lead to extinction events. She schools me on everything from evolutionary theory to the fascinating worlds of viruses and bacteria to what it's like to hang from tall trees in Madagascar. My favorite kind of podcast: a chance encounter lea…
 
Having helped develop and install a camera to gaze the heavens with unprecedented resolution, Marcelle Soares Santos was part of the team that used the camera to capture an unprecedented record of a massive cosmic explosion. Support the show: https://www.patreon.com/clearandvivid See omnystudio.com/listener for privacy information.…
 
As a kid Sean was fascinated by the look of the cars that were built in the 1940’s, 50’s and 60’s. The shape and design gave each one it’s own personality. He never would have imagined that he would one day make a living off of them the way he does. Using cut up sections of those old brilliant chrome bumpers, he reshapes and welds their pieces into…
 
An unknown but very clever cockatoo in Sydney Australia invented a novel way of raiding trash bins. Teaming with citizen scientists, Lucy Aplin and her team tracked how cockatoos throughout the city soon picked up the same trick. Support the show: https://www.patreon.com/clearandvivid See omnystudio.com/listener for privacy information.…
 
Sally K Norton, the preeminent authority on oxalates, and I talk all about oxalates and the carnivore diet. We covered endometriosis, menopause, eczema and more. Make sure to catch this one, it was a really enlightening conversation! Get more information here: https://sallyknorton.com/ Follow Sally on Instagram: @sknorton Follow Sally on Facebook: …
 
Rose shares her story of 130lb weight loss, gain and loss again! She opens up about food addiction and how the carnivore diet helped her get back in control. Rose is also training for her first bodybuilding competition so she shares a lot about her workout approach. Make sure you follow her on IG and Facebook where she will document her training in…
 
Daniele Bolelli is a writer, martial artist, university professor, and host of two excellent podcasts: The Drunken Taoist and History on Fire. He was born in Italy and currently lives in Ojai, CA. He's also a great dad and an awesome friend. Follow him on Instagram and Twitter. Find me on Instagram or Twitter. Please consider supporting this podcas…
 
The Rakali, aka the Australian Water-Rat, (Hydromys chrysogaster) is a pretty remarkable rodent. A carnivorous, semi-aquatic rodent that's native to Australia: a bit like the Australian version of an otter, it seems to be better than many Australian predators at dealing with the invasion of the poisonous cane toads ... Subscribe to the show to make…
 
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