show episodes
 
Welcome to the podcast integrating faith and mental health where we have real conversations at the intersection of both clinical and lived experience, hosted by Brittney Moses. Support this show http://supporter.acast.com/the-faith-mental-wellness-podcast-with-brittney-moses. See acast.com/privacy for privacy and opt-out information.
 
Join the RELEVANT team as they tackle the intersection of faith and culture like no one else — all with a hilarious twist! In addition to the week's news and randomness, Cameron Strang, Jesse Carey, Jamie Ivey, Derek Minor and Tyler Huckabee are joined by thought-provoking leaders, influencers, and artists you don't want to miss.
 
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show series
 
You can't be a cheerleader for someone and want their life." If you've never heard speaker, author and podcaster extraordinaire Jamie Ivey, your ears are long overdue for something very special. Filled with wisdom, candor and straight-up realness, Jamie is legit. On this episode of our Summer remix, our host , Kat Armstrong continues to mix things …
 
On today’s episode, KevOnStage joins us to discuss his humorous journey and how he uses his faith to set him apart from other comedians. Plus, we discuss Nicolas Cage stepping down from his role as ‘Tiger King,’ some interesting Central Florida attractions (other than Disney) and highly unusual hibachi restaurant experiences. And, we have a pretty …
 
How do you respond when someone asks you, “Are you OK?” Debra Fileta shares the importance of getting honest with ourselves about how we’re doing, and the dangers of neglecting our spiritual, emotional, mental, and/or physical health. She tells us what our past can reveal about pain in our present, and how to biblically address healing in a holisti…
 
In today’s episode of our Summer Remix Series, Kat Armstrong and special guest Deborah Smith Pegues talk about what women can do to resist being in competition with one another in the workplace. Deborah is a CPA/MBA, certified John Maxwell Leadership Coach and Speaker, certified behavior consultant, Bible teacher and international speaker. She has …
 
On this week’s episode, Skye Jethani, author, speaker and friend of the show, joins us to discuss how taking prayer seriously can change our lives. And, William Fitzsimmons talks with us about his latest album, ‘Ready the Astronaut.’ Plus, we discuss Richard Branson launching into space, a new Tower of Babel attraction (what could go wrong with tha…
 
Pornography usage has devastating effects on the entire family, and sadly many women aren't able to receive the support they need when they discover a partner's porn abuse. Anne Blythe from Betrayal Trauma recovery describes why it's important to categorize porn use as abuse in the recovery process, whether or not you're still in the relationships.…
 
The Polished Podcast is back and we’re ready to shake things up with our Summer Remix Series! We’re kicking things off with our friend Hosanna Wong. Hosanna is a Bible-teacher, author, & spoken word artist empowering this generation to know who they are and boldly live out their purpose. She joins Kat Armstrong on this week's podcast to discuss one…
 
On this week’s episode, Michelle Zauner aka Japanese Breakfast tells us all about the wild and incredible year she’s been having, and what’s on the horizon for her. Our senior editor Tyler Huckabee joins us from Paris to give us some very French news. Plus, we discuss how advertisers are trying to hack into our dreams, whether or not the House of M…
 
God has granted each of us His power over our brokenness- we just need to learn how to walk in it. Toni Collier reveals how God has taken her beyond the pain of abuse, divorce, & single motherhood, and how each of us can lean into God's power to write a new chapter of our lives. She describes the process of breaking through doubt and discouragement…
 
On this week’s episode, pastor and author Mark Batterson joins us to discuss strategies we can implement for success. And, Ellie Holcomb talks with us about the songs on her latest album, Canyon. Jesse dives deep into sensory deprivation tanks and we discuss how a Noah’s Ark replica is stuck in the UK. Plus, we explain the VeggieTales “theology con…
 
You may be all too familiar with the pain of sexual brokenness- but what is sexual wholeness? Dr. Juli Slattery of Authentic Intimacy describes the process of healing sexual wounds and how to begin moving toward sexual wholeness. She explains what God intends to reveal to us through sexuality, and how knowing His design can help us reclaim what has…
 
On this week’s podcast, Kristen Howerton fills in for Jamie, and she takes part in Epic Battle at the end of the episode. But first, Joseph Karpeh, better known as the singer, songwriter and producer Cautious Clay joins us to talk about his musical journey — where he’s been and where he’s going. Plus, for our final installment of our Quarterlife se…
 
JP Pokluda exposes the reasons our dating experiences come up short (AND why much of it hinges on our own misconceptions about dating). He describes how dating for compatibility, chemistry, or common interests can leave us heartbroken, and what to look for instead to find a suitable partner. He discusses how to date in a way that removes heartbreak…
 
On today's podcast episode, our very own, Kat Armstrong chats with Natasha Sistrunk Robinson. Natasha is the visionary founder of Leadership LINKS, Inc. She is a gifted Bible teacher and speaker. Natasha graduated cum laude (MA in Christian Leadership) from Gordon-Conwell Theological Seminary Charlotte and is an alumna of the U.S. Naval Academy. A …
 
Episode 886: This week, Sleeping at Last (aka Ryan O'Neal) joins us to discuss his musical, creative and spiritual journey. Then for our Quarterlife Conversation, we speak with the co-authors of 'The Great Sex Rescue,' Sheila Gregoire and Rebecca Lindenbach, who are pioneering a new way for the Church to talk about sex. Plus, the gang has a major n…
 
Too often, we tolerate the behaviors of toxic people without realizing the harm it causes us, whether it's a former partner, a parent, friend, or co-worker. Gary Thomas shares how toxic relationships prevent you from pursuing your God-given mission and becoming the woman God called you to become. He describes the types of toxic people and teaches h…
 
A new podcast is live today! Kat chats with Kelsey Chapman about mentorship. She touches on many things including how to find a mentor and how to ask for one. Kelsey is an author, podcaster, and personal cheerleader to women building their dream life and business. When she first launched her own brand in 2015, she felt completely overwhelmed. Mento…
 
This week we’re joined by author, speaker and activist Christine Caine. It’s a fascinating conversation about spiritual burnout — how easily we can fall into it, how to keep our guard up and what to do when we get there. Also, singer/songwriter Phillip LaRue tells us the beautiful story behind his latest music. The cast brings slices — Jesse takes …
 
The painful things we experience in this life don't always make sense, but that doesn't mean they don't have meaning. When Davey Blackburn tragically lost his first wife, Amanda, several years ago, he didn't know how God could bring purpose out of his pain. Now remarried and the founder of Nothing is Wasted Ministries, Davey describes the necessity…
 
Polished podcast host Kat Armstrong is back! Listen to her talk with special guest Elaine Chung as they discuss the importance of mentorship and its correlation to discipleship. Elaine is passionate about the faith and work movement since founding Called To Work in 1996. She is experienced in mentoring and leading others to success, investing in hu…
 
The guys are back from Wyoming, and on today’s show we’re joined by another member of the trip — hip-hop artist, poet and activist Propaganda. We talk about his new book and album series, Terraform, and recap some highlights from our adventures out West. We also preview the epic summer issue of RELEVANT, and for our Quarterlife Conversation (presen…
 
Setting boundaries is essential to forming healthy relationships and taking care of your emotional health. Dr. Alison Cook explains how to identify the boundaries you need to set, and suggests how you can work through discomfort to make establishing boundaries easier. She also describes how an unhealthy sense of self can lead to poor boundary enfor…
 
In today’s episode, we have a friend of the Polished network, Raquel Dewitt. Raquel serves as the Event Director for the Boldly Conference coming up in October. She is also a wife, mom, volunteer, and lover of God’s Word. Listen in as Erin and Raquel chat about the mental load that women carry. What practical things do you do to lessen your mental …
 
On this week’s podcast, iconic worship artist David Crowder discusses his new album, “Milk and Honey.” And for this our Quarterlife segment (presented by UHSM), pastor and author Dr. Dharius Daniels shares tips on both dating and breaking up well. Plus, RELEVANT News and Slices covers everything you need to be in the know about, from songs about he…
 
The trauma of divorce or a significant breakup can amplify problems with decision making, causing us to become stuck and unsure of how to move forward. PeggySue Wells discusses how the fear of repeating the past prevents us from making wise decisions, and how to gauge our emotional well-being to assess needs and opportunities. She also mentions how…
 
Brittney Moses (@brittneymoses) is a mental health advocate encouraging the integration of faith, culture, and wellness. A mom and a Los Angeles native, Brittney walks the walk, holding to a faith-informed approach to mental health that is deeply steeped in personal experience and compassion for those she serves. Her holistic, evidence-based approa…
 
Author, artist and activist Sho Baraka joins us this week to discuss his new book and shares how creativity and the arts are essential in the fight for justice and equality. Also, Jennifer Dukes Lee shares tips on eliminating stress and hustle from your life during our Quarterlife Conversation, presented by UHSM. Plus, this week’s “dudecast” tackle…
 
Single motherhood is full of waiting, but waiting well can reduce the anxiety and frustration involved with the process. Brittney Moses shares how in her seasons of waiting, God brought her greater healing and higher levels of enjoyment in her life. She talks about the empowerment that comes with waiting when we use the time to prepare us for what'…
 
Neil is the CEO and co-founder of Abide, the #1 Bible meditation and sleep app reaching over 5 million people. Before Abide, Neil worked at Google and launched industry leading products in ads, Android, and shopping. Neil has 4 kids, including twins adopted from Congo. This podcast episode is brought to you by UHSM Health Share, a unique health car…
 
As a trauma-informed, board-certified life coach and therapist, Janell Rardon spends a great deal of her day at work with brokenness. In response to the pleas of her clients and readers, she developed a set of emotional health tools to help repair brokenness and create mental fitness. In her new book, “Stronger Everyday: 9 Tools for An Emotionally …
 
This week, Passion founder Louie Giglio joins us to talk about mental health — both his own struggles and how he’s found help winning those battles practically, mentally and spiritually. (It’s this week’s Quarterlife Conversation, presented by UHSM.) Also, we introduce you to singer/songwriter Natalie Bergman, whose amazing new album ‘Mercy’ is abo…
 
All of us have painful experiences with manipulation, whether it's at the hands of an ex, a parent, a friend/family member, or a boss/co-worker. Tim Sanford MA, LPC of Focus on the Family gives insight into the motives of manipulative people, and teaches how to identify the three main styles manipulators use to control others. He also offers biblic…
 
Dr. Ali Mattu creates mental mental health and psychology media that is fun, easy to understand, and free to all. Through YouTube, Dr. Mattu teaches a global audience how to use psychological science to achieve their goals. He sparks conversations about mental health through storytelling performances, school assemblies, and pop culture conventions.…
 
As we kick off the month of May—Mental Health Awareness Month, we're talking to women about how we can be empowered through soul care and self-care. Our first guest is Jessie Skinner! Jessie is a licensed professional counselor supervisor and registered play therapists supervisor with Sparrow House Counseling in Dallas, TX. She works to empower kid…
 
Episode 880: This week, Chandler Moore from Maverick City Music joins us to talk about the amazing live album they just released in collaboration with Elevation Worship. We talk about how the partnership came about—and how working together unlocked a whole new lane of creative inspiration for them all. For our Quarterlife Conversation (presented by…
 
What if you became the woman God made you to be because of your struggles, rather than in spite of them? Christy Wright shares how times of difficulty reveal God's deeply personal nature, and how knowing Him can help you discover your truest self. She also reveals how getting real with God about your disappointments can actually lead to restored ho…
 
In this week's episode, we’re talking about Depression with my dear friend and Columbia psychiatrist Dr. Diana Samuel. In this episode we expound on: - How to identify the signs & symptoms of depression - The clinical & therapeutic treatments that are used for depression - When and why medication might be necessary - How to support someone with sev…
 
Single women are underrepresented in leadership roles, and because of that, we have spent this month honoring our single sisters. We are excited to wrap our podcast series of Standing Strong with Single Women with the incredible Natalie Mott. Natalie has 19 years of experience in corporate America, and she currently oversees resources for Living Pr…
 
Episode 879: Singer/songwriter extraordinaire Matt Kearney debuts some of his upcoming album ‘January Flower,’ and tells us why it’s his most personal project yet. Then, for our Quarterlife conversation (presented by UHSM) we talk to counselor and author Mike Foster about some of the obstacles twentysomethings face on the road to mental wellness. T…
 
Every woman in an abusive situation needs a support team, which includes spiritual support. Though many pastors want to help, knowing what to do can be a challenge. Dr. Steve Tracy of Phoenix Seminary & Mending the Soul shares simple tips and resources every pastor can use to offer effective pastoral care to a survivor and her children. He also men…
 
Are you loving this series as much as we are? All April, we are standing strong with our single sisters in the church, continuing our conversation today with Nika Spaulding and Elizabeth Woodson. Nika and Elizabeth both spend much of their time ministering to single women who are constantly battling the stereotypes that are often put on them. The l…
 
This week, MARTY from Social Club Misfits is in the hot seat playing our RELEVANT Culture Quiz: TV Edition, author John Elredge joins us for our Quarterlife conversation (presented by UHSM) talking about the importance of soul care, especially post-pandemic, and of course we talk about the issue gripping America this week—the Chauvin verdict—and wh…
 
Dr. Tim Kimmel, author of Grace Based Parenting, shares how incorporating freedom into your parenting can help you powerfully connect with your kids while providing necessary structure. He discusses the four types of freedom your kids crave and how to find equilibrium in discipline when parenting alone. He also shares how to approach parenting in a…
 
This one's for the single women! All month long at Polished, we're listening, talking to and learning from our single sisters, and there is so much to learn, isn't there? On this week's podcast, Kat Armstrong talks with Hannah Grambling and Kari Johnson about, two of our incredible podcast leaders, about the perks to being a single Christian woman …
 
Episode 877: This week, Joel and Luke from For King & Country join us to talk about live music, collaboration and their new live concert film, which just released. We’re also joined by relationship expert Debra Fileta to talk about dating in your 20s, part of our new Quarterlife series presented by UHSM. (Yes we talk about all the apps, and how to …
 
Worry is exhausting and discouraging. But Dr. John Delony reframes our understanding of anxiety as something that can actually serve us when we understand what it's telling us, and then respond in the right ways. He discusses healthy methods of responding to anxiety, and reveals how to handle the root causes. He sheds light on the role of counselin…
 
Kat Harris was raised in a strong evangelical home during the height of the purity movement. She went to school, graduated from a conservative university, and believed that being a "good Christian" meant that she had to abandon a big part of who she was and how she was created. And, once she saw how women were treated in the church, she couldn't un…
 
Episode 876: This week, one of our favorite authors and pastors, Francis Chan, joins us to talk about the importance of unity in the Church (man, we could use some of that!). We also debut our new content series, 'Quarterlife,' which focuses on making the most of your 20s, this week talking to mental health advocate Brittney Moses. Then, just warni…
 
Ever think, "I should do better," when it comes to reading your Bible? So many of us do, but we aren't sure how to make it happen. Brittany Ann shares her super simple tips for creating a Bible reading plan that works for you and fits into any season of your life. She also gives us useful tools to help with verses that are hard to understand, and e…
 
In this week's episode, we’re talking all about Intuitive Eating with founder Evelyn Tribole. Intuitive eating is a compassionate self-care eating framework that treats all bodies with dignity and respect. In this conversation we’re talking about: The core principles of intuitive eating, such as honoring your hunger and coping with your emotions wi…
 
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