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So you're partially therapized... now what? You might need to hear the biology, neuroscience, and shared experiences behind C-PTSD and Trauma Programming to actually RECOVER your life. Hang with your sorta smart, sorta fucked up friend, Jess - some MF with a scientists past, a growth mindset, and a new start living free from old patterns on the road - to make sense of abuse, relationships, neural networks, survival parts, stress responses, & this "Self" thing. Join the Trauma Fort @ Patreon. ...
 
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So why are all of your romantic (and otherwise) relationships chronically abusive? Especially when you're so dead set on breaking the chain? Is it as simple as "accepting and perpetrating abuse because mom and dad demonstrated violence" like these researchers state? Today, let's talk about the actual brain patterning problems at play. What's going …
 
For a year we've talked CPTSD research and actual life outcomes, diving into the past to understand our cognitive and emotional origins - from violence to narcissist manipulation to societal narratives. Plus, why we keep living the same self-destructive loops with the same people who are wired the same as everyone we grew up with. Brain patterning,…
 
So we allllll wonder, "Why do I end up with people who abuse me and relationships that sink me?" Answer: How long've you got for this discussion? Well, as relationally traumatized fuckers, this is the focus of the show for the foreseeable future... So I hope you're ready for a long ride and a lot of depressing observations, drawn from peer-reviewed…
 
As CPTSD trainees, we're programmed to give a lot of our energy to others. A lot of access to our brains, too. So what happens in life when you're pre-emptively influenced by the thoughts, feelings, and desires of everyone else instead of your own? When fawning, fronting, and worrying becomes your relationship style, what are the long term effects …
 
Part I: you're not your brain. Part II: ready to conceptualize the terrible brain programs you're accidentally engaging each day? How'd they get there, how can we rethink them instead of accepting them, and how can we redirect them? Talking family patterns, distraction, indecision, ADD, hypervigilance, trauma, and PTSD fog all in one. Ready to unde…
 
Rough times, huh? Emotional/cognitive scrambling? We've been talking tiny details - TODAY, going the opposite route. Laying out BIG picture concepts for rethinking your entire existence so far, and having more control over your brain every day into the future. Let's cement a line in the sand about who YOU are, versus your BRAIN, versus your automat…
 
I’ve been too chicken shit to follow through with creating a podcast for the past year. The brutal voice in my head gave a million reasons not to. But Traumatized Motherfuckers don’t let fear determine their lives anymore. And I am the OG TMF. This is my Complex Trauma project, and I hope it can help - first, I just have to take the motherfucking s…
 
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