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Life is straight up madness. It’s a rollercoaster, filled with ups and downs. Some experiences are good and some bad. Each one is different from the next, but that’s what makes life unique to each of us. Little did we know, that a career in ballroom dancing, would guide us to understand the many methods to the madness within ourselves. The goal of The Madness Method Podcast is to share those same techniques to help you gain motivation and inspiration to build an amazing life and more.
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The Madness Method Podcast
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The Segregation that is really integration
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Ever think of the 2020 phrase separate but together? It focused on the idea that we are separate physically but all in this thing together. To a degree, it pertains to all of life. As separate and individual as every life is, there is only one planet that we call home and we all live in it together. Based on that theory, we can also say that there …
Keeping up with the Jonses, with the Kardashians, with society, with the world. So many things we have to keep up with and for what? For the stress and worry of being compared to that of another. What if you no longer had that worry or stress? What if you didn't compare and only appreciated? One of the hardest and longest lessons I learned was the …
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The Madness Method Podcast
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The Thing you want is the thing you don't want
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If I were to ask what do you want, chacnes are you wouldn't be able to give me an answer right away. On the other hand, you would be able to tell me what you don't want in a heartbeat. That's typically because we center our focus around those things. But what if I told you that by knowing what you don't want, you really know what you do want. That …
Did you know that everything that happens is an event in our lives? Then that event is something we get to experience and that experience is shaped by the thoughts that we carry. What kind of experience are you going to have today? It's completely up to you and you get to make whatever you desire. So what's it gonna be?…
Where in the line of feelings did someone say, it's not OK for us to feel a certain way? Well, here's one person saying that it is OK tothat we have a bad feeling towards another. And to ensure that we don't be affected by it when it hapens to us. A lesson that animals actually teach quite well. Tune in!…
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The Bias and Judgement the resides within you
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If I were to tell you that you have a bias towards everything you like and pass judgement towards everything you don't, what would you say? "Juan, you crazy! I'm not bias. I don't judge!" Well, I'm not crazy, it's just a part of life. But what happens afterwards. How do we stop ourselves from playing that game of getting upset and then beating oura…
I think it was Forrest Gump that coined the phrase "Shit Happens". He was right. But what do we do with it when it hits the fan, gets everywhere in our life leaving a mess? Hopefully today's episode can give some tools to help when that happens.By Juan de Dios Garcia
Do you ever get together with your family and just talk about your feelings? Like a round table chat to check in how are you today? If so, then this episode may not be for you. Often times many of us dont know how to share those feelings and better yet, how to deal with them. Today's lesson focuses on what exactly we do when we meet a feeling we do…
Have you ever made a change and the result didn't come out the way you wanted? Maybe you changed careers, changed relationships, or changed homes. The reason often times is in our heads. Not what we think that change was, but how we got to that change in the first place. Check out today's episode to understand why.…
If you've ever been on a plane, then you know that there will most likely be some turbulence ahead. But what does that turbulence teachh you about life? What lessons can you learn from that? Who knows. But what we do know is that turbulence is gonna come. Will you be rady for it? Let's talk about that on today's episode.…
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The Authentic Version of You (aka our ego)
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What is it about the ego that needs so much attention? Oftentimes it does one thing well. Stop us from finding our who we truly are. In today's episode, we go into unerstanding the importance of finding our authentic self and how we use masks to guise the word authentic.By Juan de Dios Garcia
Recently I was sick at home. Feeling better now, i was able to go back and try to learn as to why I was sick. What came to me was a lesson that I felt I needed to share. The cleanse I didn't know I needed was right in front of me the whole time. Check out the lesson in today's episode.By Juan de Dios Garcia
You and I have no responsibility other than the responsibility we are aware. How does one become aware of a responsibility? That's where the lesson is for today. Creating the awareness so that we become resposible for everything that happens in our world. You're gonna want to tune in to this episode.…
Everyone always says that there is no limit to what we can do, yet we put limits on ourselves all the time. How do we take those limits off? What do we say to ourselves so that can truly be infinite? That's what we focus on today's lesson. Make sure to tune in.By Juan de Dios Garcia
Everyone at some point in time of their life has had something that they jsut can't stop. A train that feels like its going too fast and theres nothing that can stop it from going. How do you begin the process to stopping a train that just seems unstoppable? Thats the focus of today's lesson.By Juan de Dios Garcia
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The Question that asks What's wrong with us?
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Surely we can talk about what's wrong in this world. Mainly I want to ask the question what's wrong with us in our current state. Journey into my mind as I ask the question posed on the topic of the social media comment. It's one you'll want to listen to if you're worried about how we treat each other on the internet.…
If there's two things that we will encounter in this world, it's death and the fact that we will fall. Failure is as part of life as breathing in oxygen. That said, there's a very important lesson that we need to unlearn about what the fall means and what it means to get up. Take a trip down the road with me as I explain why we should be proud of t…
Everyone has a mountain that they were meant to climb. Alex Honnold actually climbed his. Using Alex as a lesson on climbing the mountains in our lives is the metaphor we talk about on this episode. Get ready to hold onto your climbing gear because we're headed for a ride.By Juan de Dios Garcia
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The Weather Forecast you were never taught
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No matter what part of the world you live in, the weather can be good and bad. The question really becomes, what makes for great weather? What do you consider good and what do you consider bad? When it comes to our internal weather, the goal is to do our best to control our responses to whatever weather occurs. In today's episode, we focus on Winte…
What if you and I were meant to do one thing in life at the moment in time that we were meant to do it? How would you live your life knowing that this was your fate? That's what we talk about today in this episode and more. You're going to want to listen in to this.By Juan de Dios Garcia
You know about superheroes and the powers they have. But what if I told you that you had a similar power? You just dont know it yet. In today's episode, I talk about finding that superpower and letting it shine for all to see. Check it out.By Juan de Dios Garcia
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The Toxic Relationship we have with the Other
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You and I are living in probably the most difficult of times up to date. And I'm sure 100 years into the future, someone else will be saying the same thing. We repeat ourselves, I believe becasue of this lesson that many of us don't learn. What's the relationship you have with the OTHER? That's what we focus on today's episode. You're going to want…
With the new year here, all of us want one thing. That's this... For this year to be better than the last. But how do we get there? What do we do different to make that happen? Great questions, but none mor eimportan than the question we venture on today. Make sure you don't miss it.By Juan de Dios Garcia
Every year, you and I do the same thing. We make new goals for the new year and say that we are going to do it. And then, shortly after, fall off the wagon and do it all over again the following year. How do we change the habit? It's a large process. One that if you take small steps, will be conmpletely achievable. Today's episode focuses on why ha…
They always talk about how life is a game. Did you know, that it's played by a set of rules? Some of those rules were put there by you. Some were put there before you. In either case, we have the opportunity to make those rules whatever we desire. Follow the insturctions in today's podcast and creat a life we truly desire.…
Every think that you are just a bit crazy? Do you have a family member that is that way? Chances are there's a little bit or a lot a bit of crazy inside everyone. It lends us to act crazy and be crazy. And as cool as that might sound, it's important to understand that sometimes crazy can go too far. How does one change? One first needs the desire t…
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The Part where you have to figure it all out
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Stress can come from every direction. Especially when you're younger. But what sort of advice would you give to the younger version of you. I take a moment to share that advice to myself and someone dear to me. Perfect for the person trying to do what the title name is.By Juan de Dios Garcia
In the final part of my conversation with Chevaun Benjamin, we talk about total societal change. We then follow up with the concept that maybe we should work on being happy with the word abnormal and how to live in this new happy place. I hope you enjoy it as much I did.By Juan de Dios Garcia
The converation about what normal is, continues. Have you ever thought about how you were taught? Where did yu learn what you learned? My guest Chevaun Benjamin and I continue our conversation on what normal is and how we look to change normal for a better tomorrow. Check it out.By Juan de Dios Garcia
Ever wonder if you are normal? Ever wonder what normal is? In this episode I take the question even further with my special guest Chevaun Benjamin, an amazing soul with a lot to share. Part 1 focuses on the origin of the question and goes deeper into how society has played a part with helping us all play safe. Take a trip into finding ut how to und…
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The Inspiration that comes out of nowhere
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Ever wonder where your inspiration comes from? Ever ask the question how do we all grt inspired? We talk about this and more through a short story of how inspration can come from the smallest of places. Listen in and put your thinking cap on and discover where your inspiration comes from.By Juan de Dios Garcia
Sticks and stones can break my bones, but words will never hurt me. Ever hear that lie? We learn very early that the words we use are very important. They can guide nations to peace and war. In this episode we learn how the very use of words on a daily basis could be misleading. Often we lose awareness of the words we use and so do those we use the…
You have some choices that you make without thought. Coffee in the morning, sleep in after the alarm goes off, eat that donut we know we shouldn't have. Those choices are comfortable. Then there are the choices you make that make you feel uncomfortable. Working out, cold showers, speaking in front of the public. These choices not only take you out …
Most times we experience something in our lives and immediately feel charged by it. Your team wins, your team loses, you have a baby, you lose a loved one. With each event we attach a feeling and then either love ourselves or beat ourselves up for it. What if we could learn that an event isn't us? What if it the event was just an event and I could …
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The Simple and Complex ability of Agree to Disagree
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Ever have that conversation with a friend where you both can't seem to get on the same page? In the end, everyone decides to agree to disagree. In today's episode, we learn the valuable lesson that single thing teaches and how we could use a little bit of understanding intoday's world.By Juan de Dios and Cari Jo Garcia
Did you know that it's OK for us to fail? In fact, the whole point to being human is that we were born the innate ability to do just that. But what happens when that failure comes? In today's episode we learn that t's Ok to fail. We also learn that it's not OK to stay there and how we get out of it.By Juan de Dios and Cari Jo Garcia
Want to know what everybody has in common? Want to know what all of us do on a daily basis? If you haven't guessed it based on the title by now, then let me tell you. Everyone judges. But what happens when you decide to curb that judgement and reserve it to just yourself? Who knows, but possibly magical things can happen. Check it out on today's ep…
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The Realness that is The Butterfly Effect
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Everyone talks about a butterfly flapping its wings and affecting the oceans across seas miles away. But what most don't talk about is how the butterfly got there in the first place. In this episode, we walk through the importance of understanding what we learn about the transformation of the butterfly and how it can be applied in our lives. Let's …
What's the biggest question we always have? Why are we all here? Let's take a quick peek at that question and search for the answer together. You'll find that the answer was there all along.By Juan de Dios and Cari Jo Garcia
Ever wonder what your thoughts would be like if you used your imagination? Take a trip down memory lane and see how our thoughts and the way we think create the results we have. And also, how a slight change in that thought could alter the result dramatically.By Juan de Dios and Cari Jo Garcia
What do Kobe Bryant, and you have in common? You both have a method for why you do what you do. In this episode we dive into why that is and how do we change our method if its a method we no longer want.By Juan de Dios and Cari Jo Garcia
Everyone iof us has an imaginary leash on us that holds u back from accomplishing what we want to accomplish. What if I told you taht you were the person holding that leash. In today's episode, we take notice of that idea and learn to let it go.By Juan de Dios and Cari Jo Garcia
What if I told you that a simple Game could teach you the very thing that runs our life? That's exactly what happens. Rules play a big part of why we do what we do. Check out more on how exactly this happens in today's episode.By Juan de Dios and Cari Jo Garcia
The crazy thing about what's right and wrong is that everyone thinks they are Right, and everything thinks everyone else is Wrong. Take a listen as Juan de Dios Garcia discusses how we come up with the right and wrong syndrome and why this age old debate will never go away.By Juan de Dios and Cari Jo Garcia
What if we told you that everything you do comes from a belief that was created when you were 7? Uncover how beliefs are created and what the next question is if it's one that you no longer want.By Juan de Dios and Cari Jo Garcia
2020 was a year that threw everyone in a tailspin. What do you do in the aftermath of a worldwide pandemic that has crushed so many? How do pick up the pieces? Juan de Dios Garcia takes you through his own mentality on how he created a different thought that asks more out of what we do with what we're given.…
What happens when you get a dorky high schooler in need of confidence? You get a Ballroom Dance champion in the making. Check out the origin story of creator Juan de Dios Garcia.By Juan de Dios Garcia
