show episodes
 
Learn how to live a life of fullness and how to recover your emotional harmony with Dr Carmen Roman. She will share with you current psychology by sharing herself and interviewing experts who will inspire you. Living in harmony is possible if you know the psychological effects of your emotions and how to handle them. Subscribe in Apple podcast or visit www.EmotionsinHarmony.org ESPAÑOL Aprende como vivir en plenitud y como recuperar tu salud emocional con la Dra. Carmen Román. Ella compartir ...
 
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show series
 
Erika is a bilingual and bicultural Mental Health Specialist (LCSW) with 10 years of outpatient experience working with diverse individuals and families in terms of race/ethnicity, age, socioeconomic status, and mental/dual diagnoses. Learn how she works with Lstinx in Silicon Valley through her work at Stanford Health Care. https://www.linkedin.co…
 
Dr. Palacios joins us again to talk about how she works with entrepreneurs who are exhibiting tremendous amounts of stress and anxiety. She discusses strategies in her Stress Management Program and how entrepreneurs benefit from identifying stressors which are sometimes induced by cultural expectations in our community. You can connect with Dr. Pal…
 
People tend to say that "to remember is to live", it is certainly very nice to think about those pleasant situations that we lived in our childhood or a few years ago, and it's very common to sit with our friends and family to relive those precious moments. It is normal that we turn to the past to remember who we are and where we came from, however…
 
Most people have suffered a romantic breakup at least once in their life, a part of these people can quickly recover from that situation, start another relationship again and do much better, but there is another part that finds it difficult to meet new people and get into a romantic relationship after suffering a heartbreak. This happens because th…
 
AJ DeLeon is the founder of Innovare through which he is leading a scaling social enterprise which drives continuous improvement and social innovation within the education ecosystem. We talk about his journey as a founder and how he and his co-founders are leveraging their diverse skill sets to launch a successful app that helps leaders in educatio…
 
Frequently we hear the phrase "listen to your intuition" but... do we really know the meaning of this word? Intuition refers to that ability with which we can reach correct conclusions from little information in a short time. They are those decisions that we take with the heart, not with judgment, that is why we also call it "hunch". We could be ap…
 
Monica Black is the founder of Function, an investor syndicate connecting South Florida's private wealth community with early stage technology, investment opportunities across the world. We talk about her journey into VC and why she decided to relocate to Miami before other VCs made the move there. She talks about how and why she decided to create …
 
In our families, especially in Latino families, there is an almost imperceptible factor, since it is not a widely spoken concept, and it is emotional neglect during childhood, this is nothing more than the wrong way to proceed with emotional patterns from parents to children, where the young ones may begin to experience psychological and emotional …
 
Lynda Ruiz grew up in a small farming community in California’s Central Valley. As the daughter of educators, she learned from her dad about the importance of learning to code and pursued the STEM path. We talk about her growth as a software engineer and how she has overcome some challenges as a Latina by joining communities such as Techqueria and …
 
Grief and sorrow are sadly a part of life, sometimes we might be prepared for it, and sometimes we won't. How can we deal with these hard feelings while still moving forward? Listening to your grief just like you listen to the rest of your emotions is a great start for the process of getting better at managing this hard feeling, letting it express …
 
Choosing a good partner has always been difficult for most people, but why? To choose a good, compatible partner it's necessary to first know yourself, your likes, dislikes, and the goals that you want to reach in life. Keep in mind that this person that is going to come into your life will also have their own likes, hobbies, and goals. Are you wil…
 
Claudia is a LatinX entrepreneur, community advocate and an alumna of Stanford Latino Entrepreneurship Initiative Education-Scaling Program at the Stanford Graduate School of Business. She is the Founder and CEO of Calibueno, a licensed cannabis company in Oakland, CA. Claudia uses her passion for cannabis along with her life experience in a workin…
 
How are you keeping the romance alive while staying at home? The pandemic has made lots of things difficult, and one of those things is keeping a romantic relationship alive. When this situation started and everyone was excited to spend a few days inside their homes many couples were thrilled to have some time to themselves to reconnect and try new…
 
Dr. Palacios’ mission is to empower others through her work and experiences as a clinical psychologist, business consultant, and public speaker. She talks about her journey, her personal experience with trauma, approaches to treat anxiety and depression and how this moved her into a new direction.By Adriana Flores-Ragade
 
Going through the experience of a divorce without a doubt is a situation that no one wants to go through in their life regardless of the terms in which the relationship has ended. A divorce can be by mutual agreement or not, and it can even come as a surprise for one of the parties. The breakdown of a marriage can become a difficult situation to fa…
 
Brad has been an early-stage investor and entrepreneur since 1987. He is also a best selling author, an advocate and an active venture capitalist. We talk about learning, growing, the importance of diversity and becoming part of entrepreneurial ecosystems. We center the conversation on his latest book, The Startup Community Way, which he co-authore…
 
We have recently gone through many changes at a global level and with those outside changes, we also did the same inside; with the new rhythm of life that we have been adapting, we have acquired endless skills, knowledge, and habits, we have even set our imagination to fly with creativity or we have taken an activity such as a sport or practices su…
 
Javier Llerena is an Executive Coach elevating and empowering Latinx leaders. Javier started his corporate career at Oracle as a Direct Marketing Executive and ended it as a Managing Director of Magpie Technologies. After realizing that his passion lies in helping others propel their careers forward and enhance their personal lives, he transitioned…
 
Throughout the years, eating disorders have been portrayed in media as if it's only a problem that affects heterosexual, young, white females, but in reality, eating disorders have no boundaries and can affect people from any ethnicity, culture, or gender. And even when we don't want to accept it, we have more cases of eating disorders in our commu…
 
Dr. Roman is a clinical psychologist licensed in California and Mexico with 28 years of experience. She offers a combination of both cultures and both worlds of psychology. She specializes in trauma, sexual abuse, and immigration issues. We talk about trauma and how it manifests itself in the workplace and at home - especially for Latinx in tech. W…
 
The fact that a person has emotional dependencies is a very detrimental factor for oneself since well-being, tranquility and happiness cease to depend on them, becoming dependent on another person, thus, placing an obstacle when expressing their feelings or wishes. Emotional dependence is what happens when a person fosters a disproportionate affect…
 
Arthur Garcia is the Co-founder & COO of SOMOS, the first dynamic platform impacting +650 million Latin@s for future tailored health and drug discovery. Arthur is also Co-founder of the Contabi Alliance, an international association of independent accounting firms. We talk about his journey from keeping the books for his parents' Taco truck and pal…
 
It is normal for life to have its ups and downs. As human beings, we face a series of tests and obstacles every day that we must overcome and learn from them, sometimes perhaps we do not get out of a situation so gracefully and we tend to feel crestfallen or defeated, however, in these moments we must bring out the best in ourselves and stand up st…
 
Cheryl is passionate about the intersection of finance, technology, and social impact. She is the Head of Venture Growth and Partnerships at Republic, a one-stop-shop for founders to raise capital from both accredited and non-accredited investors. She is focused on introducing underrepresented founders to both traditional and alternative funding so…
 
People often associate curiosity as an undesirable trait, and when someone curious approaches us, we tend to avoid them. But, is curiosity really a defect or a virtue? Being curious means having the desire to explore and learn more about what surrounds us or to explore a specific topic; curiosity forms an important role in the learning period of an…
 
Raul Hernandez Ochoa is an author, business coach and consultant. We talk about his journey and how he helps startups and executives grow. We also discuss his book Productive Profits: The Founder’s Guide to Scaling Your Impact and his podcast Do Good Work. https://dogoodwork.io/work-with-raulBy Adriana Flores-Ragade
 
When is a good time to talk to your children about sex? And what is the correct way to do it? Talking to children about topics such as sexuality and body development can be difficult and sometimes, depending on the culture, it can even be a taboo conversation. But, as difficult or uncomfortable as it may be, these conversations are vital to our chi…
 
Sarah Irene Mendoza is a Bay Area Producer at Pandora. She talks about breaking into tech and how she has grown from starting as a receptionist to becoming a producer. She was podcasting when podcasting was new and she has been able to combine her passion for music, production skills and experience to tackle new career challenges, beat any mental b…
 
Susana is the Chief Operating Officer of Pandia Health. We talk about her journey into tech and how she became a serial founder. She talks about how she transitioned into becoming a COO and why she is focused on women health and her keen interest in the Latinx community. https://www.pandiahealth.com/…
 
Have you ever had to force yourself to go to sleep at night? Do you wake up in the middle of the night and find yourself lying in bed for hours and hours? Maybe you just couldn’t avoid bringing up a difficult conversation with your partner at bedtime? Why not use naps, meals, caffeine intake, and even spiritual practices to help you sleep better? P…
 
Wil-Dog Abers is the owner at Culture Management Group and Ozomatli. We talk about his journey as an entrepreneur and as a musician launching Ozomatli and el Gavachillo. We talk about how he recruited talent and built the band from the ground up mixing different Latin sounds. He is now creating access by leading a management group which manages ban…
 
This is part of a special series done in collaboration with VMware. Michael Bender is the sponsor of the Latinx Pod at VMware. We talk about his commitment to diversity and why he decided to sponsor this ERG. We also discuss some of the initiatives with local universities and how they could change the landscape of diversity in tech. To learn more a…
 
Fear is an emotion that every human being has felt. Physiological and normal reactions of fear include increased heartbeat, sweaty hands, greater than normal energy load, insomnia, etc. In this episode, Dr. Carmen Roman helps us to understand our fears at a deeper level so we can learn from them and, of course, face them with greater success. In th…
 
Luis Alejandro Liang is an advocate, a DREAMer, and an ERG leader. He talks about the challenges he has faced as an unDACAmented person and why he chose to work for a tech company focusing on social impact. We talk about how he has overcome imposter syndrome. Connect with Luis at https://www.linkedin.com/in/luisalejandroliang/…
 
Many people suffer from insomnia and/or difficulty sleeping, even more so when we can be subjected to stress, anxiety, or simply due to bad sleeping habits such as looking at the phone when we are already in bed or watching television until late at night. But surely at some point, we have all fallen asleep listening to some music in the background …
 
Hector Ouilhet talks about how he has contributed to evolving the culture of Human-Centric Design at Google to foster innovation. His journey has taken him to different parts of the world and his curiosity has helped him grow into a leader at Google and in his field while maintaining a balance in life and work. Some resources mentioned: https://des…
 
The feeling of insecurity is usually a mix of uneasiness, fear, and nervousness that are triggered by multiple situations or thoughts that make us feel vulnerable or inferior to others. For example, the feeling of insecurity can attack us when we think our beauty, intelligence, or situation in life is way worst than our friend's. Insecurity can be …
 
Sergio C. Munoz is the founder at Intelatin. We talk about his career and why he decided to focus on providing access to capital for BIPOC entrepreneurs. Here are some resources mentioned during the interview: LA Startup Resource Guide from Founder Institute Beatriz Acevedo and her new startup SUMA Wealth Tayde Aburto and the United States Business…
 
Are you holding onto thoughts and past memories that are hurting you? The more you keep reliving those bad memories in your head and thinking about all the stuff you could have done, the more your mental health will suffer and the more difficult your daily life with turn. But how can we let go of those memories and thoughts? In this episode, Dr. Ca…
 
Jacob Martinez is the founder and executive director of DigitalNest and he talks about his journey as a founder and his passion for moving the Latinx community forward. This nonprofit is training and helping place a diverse workforce in tech. Having trained over 2000 students in web development, project management and digital arts, DigitalNest is e…
 
*IMPORTANT NOTE: If you are going to be celebrating Thanksgiving, please remember to be socially responsible and follow the health rules for this specific global situation. What is something you are grateful for this year? Putting aside all the bad things we've been through this year, there are still a lot of things we can be grateful for. Like for…
 
How can we help a child during adolescence? Once a child passes the first two stages of adolescence, things get very different and some parents even find it more difficult to guide and help their kids in these two final stages of adolescence. In this episode, we bring you the part two of the interview with Dr. Carl Pickhardt where he explains the t…
 
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