show episodes
 
Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, ...
 
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
 
The Legendary Life is a fun and enlightening look at health fitness, nutrition, biohacking, fat loss, anti-aging, and cutting-edge health advice from celebrity fitness trainer Ted Ryce. Ted's clientele consists of celebrities, including Richard Branson, Ricky Martin, and Robert Downey Jr., CEOs of multimillion-dollar companies, and other high performers. He breaks down countless health topics and provides science-backed solutions and the most effective, uncommon strategies to rapidly lose we ...
 
Is your 8pm 15-mins. or 30-mins. w/ special guest daily mini dose of lifestyle health and love. Every MON-THURSDAY we talk health #fbf #favebrandfridays on FRIDAYS So you're unmarried SATURDAYS Fill your SOUL SUNDAYS Join Celeb trainer Madison Chase 3XMsFitness Champ in 450+ fit DVD's Her Podcast w/ Purpose fills your day w/ Light Luv Sunshine 2 Help You CHAMPION over challenges w/ Vegan DIY Health ECO Tips to serve the underserved IG/Facebook/YouTUBE@madisonchasefitnessinc Thanks 4 listenin ...
 
These podcasts are easy to listen to and always gives you quick tips and goals to achieve after listening. Chritina wants to empower you and help you be on the path to living life like a soul fighter. Christina Rondeau who is an author, business coach, fitness guru, pro fighter and celebrity trainer offers you these podcasts to help guide you to be successful in your personal and professional life. This is your life journey and Christina shares her experience and stories to help guide you on ...
 
In this podcast, master certified coach, speaker and trainer Else Kramer shares strategies from her coaching practice for people with smart minds. This podcast is geared towards gifted adults - and the people who manage them. She discusses how to avoid bore-out and burnout, how to love your fast brain whilst accepting some of the challenges it may bring, and how to design a life that perfectly supports your smart mind. She also advocates for wider understanding and acceptance of giftedness, ...
 
Welcome to the Indigo Blue Empowerment Conversations Podcast. Hosted by Keiana Armani , Awarded Creative Director, Stylist, Certified Fitness Trainer, and CEO of The Online Fashion Brand IndigoBlueStyle.com Every week our show will feature special guest speakers who will share stories of trials and triumps, provide tools that educate, thus Empowering Women to “Embrace the inner Empress” In various areas of Life including Style, Fashion, Business, Entrepreneurship and so much more. Follow us ...
 
Nimai Delgado is a vegan professional bodybuilder, mechanical engineer, lifestyle coach, and motivational speaker. He’s been featured on the cover of Muscle and Fitness magazine as well as James Cameron’s upcoming documentary “The Game Changers”. In this podcast, Nimai aims to bring a modern, more conscious perspective to health and fitness by sharing inspirational stories and knowledge from the younger generation of vegans who are on a mission to make a difference.
 
Learn innovative ideas for weight loss, body shaping, fitness and bikini competitor secrets, flawless skin tips and loving the skin you’re in. Top Fitness Pinterest Board Pinner, Instagram Motivator, Dance/Fitness Celebrity, Professional Trainer to Elite Athletes, Entertainers, Executives and YOU! Best Selling Fitness and Nutrition Author, Endorsed Athlete, Designer of Performance Health Supplements, Clinical Performance Skin Care, Entrepreneur Professional Speaker and Workshop Leader. Victo ...
 
Your journey to a healthier, more fulfilling life starts here. Ashley Horner is a fitness celebrity, entrepreneur, ultra-runner, triathlete, wife, and mother who’s passionate about helping others live to their full potential. Each week on Reborn, you’ll hear insights from Ashley and her guests about fitness, pursuing your passions, relationships, nutrition, parenting, personal reinvention, and a lot more! With new episodes every week, Reborn is your regular dose of inspiration and motivation ...
 
In a world of influencers posing as experts, and a time when the public’s trust in media is at an all time low, especially when it comes to nutrition and diets, Dr. Melina presents the Practically Healthy podcast. Drawing from her 20+ years experience as a nutrition MD and media contributor, along with cutting edge scientific studies and REAL facts, Dr. Melina will translate the latest health and wellness trends into what you should do, can do and will do to live your happiest, healthiest, b ...
 
Are you the parent of a teen or college-aged kid managing OCD? Here you will find the confidence that you as an OCD Power Parent are saying and doing the things that will open the doors of possibilities for your son or daughter as they launch into adulthood. The parenting ideas you find here are tweaked for the stage in which your kids have car keys and credit cards. This is the time when your role as a parent shifts from that of a boss to a consultant.
 
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The Stamie & Tracy Show

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The Stamie & Tracy Show

Stamie Karakasidis, Tracy Ryerson

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Monthly
 
Follow Stamie and Tracy in 2020 as they navigate their lives after appearing on Showtime’s The Real L Word Season 1 with their careers, Tracy being an insta-mom, dating with kids, Stamie’s real estate career, Greek family back East, dealing with your ex, dealing with your ex and living life as a gay couple with kids. Thoughts on Stamie's stand up in 2020, discussing relationships and bringing on guests that will definitely INSPIRE YOU!. 2020 is all about reaching for your goals in life. I th ...
 
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Shame Free Eating

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Shame Free Eating

Julie Satterfeal, MS, RDN, LD

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Weekly
 
Dieting has led many people to be frustrated and feel shame about eating and their bodies. Shame Free Eating empowers people to develop a positive relationship with food while building skills to be healthy and happy in all body sizes. In a relaxed and comfortable atmosphere registered dietitian and author Julie Satterfeal speaks with guests about their struggles with eating, dieting, and their bodies. Grab a cup of coffee and a snack and come be a part of this community that is healing, lear ...
 
Living Well with Bonnie MeChelle, is the #1 source for Inspirational Weight Loss, Health and Wellness for Men & Women. Our focus is building self esteem, overcoming setbacks and living a healthier more spiritual lifestyle. Let's take a look at how we can revitialize our health, regain control over our cravings, lose weight, become better parents and attain financial wealth. Join us live on WAEC Love 860 AM in Atlanta, Georgia (Fridays @ 6:30pm). Subscribe to our e-newsletter www.bonniemechel ...
 
Get ready to expand your mind and discover new things about your health and your body. Dave Catudal's Health Blueprints Podcast is an immersive and enlightening health series covering all aspects of nutrition, fitness and holistic health. DAVE CATUDAL. Diagnostic Specialist & Celebrity Trainer. From Olympic athletes and Hollywood Stars to busy parents and pioneering entrepreneurs, Dave’s methods of natural healing and performance enhancement have helped thousands of people to improve their l ...
 
Join host Shabaka Amen, Vegan Lifestyle Coach and founder of Vegan Body Breakthrough for the Hottest Vegan Talk Radio Show in America! During each episode of Celebrity Vegan Radio, Shabaka goes where no Vegan has gone before-getting STARS to REVEAL their 'PLANT-SEXY' body secrets and SHARE their perspective on plant-based living! TUNE in for LIVE interviews of Celebrity Vegan entertainers, authors, athletes, chefs, medical doctors, food documentary producers, activists, and more! Discover wh ...
 
At Hyperice, our mission is to enhance longevity and transform the way you move through technology. This goes far beyond just our products. We are bringing all things wellness, human performance and innovation to you, as you listen to the insights of athletes, industry leaders and influencers in the space. Join the movement!
 
My guests are Entrepreneurs, Executives, Olympians, Artists, and Creatives. Some famous names and some hidden gems. We discuss what success means to each one of them and decode the best parts of their mindset. It is a search for the common threads, principles, and patterns that we can apply to our own lives to become healthier, wealthier, happier, and wiser.
 
Incredible life stories of Neurodivergent people sharing what it‘s like to live on different spectrums with many traits. Autistic, ADHD, Dyspraxic, Dyscalculic, Tourettes and OCD guests tell us about their childhoods, education, work and personal life - and how their mental health has been impacted by being wired differently.
 
Sharecare Radio, hosted by Dr. Darria Long Gillespie: Emergency Room doctor, digital health executive, and mom, airs live every Tuesday from 1-2pm EST on RadioMD. Whether your goal is to get more energy, fit into those jeans, or to know what's real (and what's hype) for preventive health, you'll want to tune in. Because fitting healthy changes into your life is doable, and isn't it time you felt your best? Dr. Darria draws from her own experience as a practicing ER doctor to give you the lat ...
 
Welcome to the Bling Radio Show... I'm your host, Konfident Miss Bling and here in Bling's World I interview some of the most amazing people on the planet! I've hosted over 1000+ radio shows, traveled across the country covering live events, and hundreds of interviews... I'm also the Blingy 411 Entertainment Reporter for Raw TV Radio/Power 92.3Fm Chicago, I feel like I haven't done enough! I truly appreciate everyone who has listened to and blessed my show in the 12 years that Ive been on ai ...
 
This podcast is founded by me, Evelyn Chou. I used to work as a Personal Trainer who specialised in Body Transformation for 3 years. Since the COVID hits Malaysia, the lockdown and pandemic have made me discovered that there are actually other ways to continue serve in this Health & Fitness industry. This season 1 is going to be 20 episodes with 20 different guests who 'walk the talk' on their passion and life philosophy. They all have their unique greatness and superpowers to spread the pow ...
 
Zero to Hero Radio was created to make wellness accessible and fun for everyone. Host's celebrity trainer/coach Raul Rodriguez and fitness/fashion model Jorie McDonald jam together with the community, to share creative solutions in health and fitness. Coach Raul and Jorie will also share their expert advice, options, celebrity workout tips and nutrition tricks. The Zero to Hero Radio Show is a gateway for listeners to call in and get their health and fitness questions answered by the pros. C ...
 
Awesome, Fantastic, Brilliant, Mind Blowing, etc. are the words which are appreciative and can take your moral up when someone credible uses these words to appreciate you or your work. These appreciations keep our enthusiasm ticking for sure however how often you get to hear them? You are the most credible person in this world to say those words to yourself and to do that heart fully with consistency there are a few rituals we all need to follow, one of them is to consistently motivating you ...
 
Che Marville is a Writer, Meditation Teacher, Founder of The Children's Own Mobile Media Museum, and The Our Mind is Calm Virtual Clinic; she has created a podcast about culture, wellbeing, sustainability, and relationships. We are in the Fourth Industrial Revolution, and it's not just digital; it's about our minds, relationships, anxieties, health, and complete transformation of culture. Che will share stories and teachings and interview dynamic guests about how to create and be brave in th ...
 
A podcast where two Asian American guys discuss various topics, invite exceptional guests from all walks of life to share their stories and provide practical advice to help other guys become better versions of themselves. Mike Tran is the creator of the Asian Menswear brand, the largest online Asian American male community, followed by notable Asian American figures such as DJ Steve Aoki, Director Jon M. Chu, TV Host Lisa Ling, and NFL Player Younghoe Koo, to name a few. Leo Chan is a menswe ...
 
Welcome to Motherhood Exposed. Join me, Zoe Cresswell, mum of two and a UK trained midwife and doula, as I meet with an array of amazing women navigating life and motherhood. Since becoming a mum for the second time, after my own complex journey, i have become more and more aware that motherhood is so unique. There is no one story the same and women need support now, more than ever. i hope by allowing mothers to openly speak we can help to break the silence around many topics. We need to sho ...
 
What drives people to grow, to transform, to reinvent themselves? Two blokes, who through Men’s Health have become familiar with unlikely sources of strength, talk with guests who have experienced profound shifts in perspective, strength and well-being, either physically, mentally or emotionally. Men's Health editor Scott Henderson and national treasure Lincoln Lewis co-host this exploration of modern masculinity and the notion of ‘strength’. See acast.com/privacy for privacy and opt-out inf ...
 
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show series
 
Join Chalene in NYC with her daughter, Cierra, sister, Jenelle, and high school bestie, Jen Delvaux. This episode starts off with a recap of why they decided to take this quick trip to New York City, Chalene‘s upcoming crazy schedule and some stellar advice for parents transitioning from one season to the next. Then, you’ll get to take a cab ride w…
 
The moment he thought he had made it, living a dream life in Miami, getting paid handsomely as a personal trainer, and married a beautiful woman, Ted learned life had one more lesson to teach him. In this Real Talk Friday episode, Ted shares how he discovered there is always another level of hell to go down to and how he managed to regain his life …
 
Chuck Wright is a bass guitarist who has played with Quiet Riot, Alice Cooper, Giuffria and many others. He has a new solo album out now titled “Sheltering Sky” that features a long list of stellar musicians including Jeff Scott Soto, Scotti Hill, Troy Lucketta, and Derek Sherinian. We discuss all this in the interview plus Axl Rose in the bathroom…
 
On today’s episode of Reborn, Ashley sits down with Ukrainian actress, dancer and Taran Tactical trainer Tetiana Gaidar. Ashley sits down with Tetiana to talk about how she started her career in acting, where her passion for firearms came from, the importance of being fully present and more. Tetiana is known for training actors and celebrities incl…
 
If your child has OCD, you might wonder, "My child is exhausted from responding to all the demands his 'OCD Monster' makes. He wants to get back in the driver's seat of his life. He knows what to do to manage OCD. Why isn't he doing it?" There are good reasons. Here are the top three: 1. Your child's biology. 2. Limits of medical science that make …
 
Today, Chalene does an episode she's never done before: gift ideas for Dads and Grads! And she has a sneaking suspicion you'll find more than a few items for yourself, too! For your convenience, links to gift items can be found at… Chalene’s Amazon Store Show Notes Blog (includes items not found on Amazon) Download the Patreon App and Join The Chal…
 
In this second Episode on Black and White thinking I dive into three tools that can help you counter it. The tools are: Modifying your language Thought diffusion Breaking things up I give you lots of examples on how to use these and apply them to your own black and white thinking. They are all surprisingly simple yet incredibly effective - so give …
 
This week I dive into something that plagues all of us: Black and White thinking. In this first part, I explain what it is, why we do it, and how it can start sabotaging our lives when it isn't kept in check. I talk about how it can affect our thinking about our identity, take us from a growth into a fixed mindset, and cause perfectionist paralysis…
 
I was recently invited to speak by the social entrepreneurship platform Impact Circles on the topic of storytelling. How can we become more persuasive storytellers? How do we adapt the stories we tell ourselves, about ourselves? Why is finding your 'WHY' so important? As Dr Jim Loehr so eloquently put it: "The power broker in your life is the voice…
 
Edgar Winter is a musician, songwriter and record producer. He has a new album out now called “Brother Johnny” that is a tribute to his late brother Johnny Winter. The album includes a large list of stellar musicians including Joe Walsh, Taylor Hawkins, Michael McDonald, Ringo Starr, Billy Gibbons & many others. We discuss the new album, dealing wi…
 
Did you know that college athletes are set up very well for intuitive eating? Dietitian Christine shares why that is and why tuning in this way is a winning competitive strategy. We also discuss some myths and barriers that get in the way of authentically healthy fueling. Christine is a dietitian with an emphasis in both sports nutrition and disord…
 
When you brought that little bundle of joy home from the hospital, you knew one day they would fly the coop. Why did it have to happen so fast, though? Sure, good parents understand their role is to raise kids to be independent, self-sufficient adults. And, ultimately, live their own life! But — why is it so painful and when does it get easier? Whe…
 
The end of the first quarter of 2022 is in the books and I want to ask you… How are your results so far? How much weight have you lost since January? How much are you stepping up and taking care of yourself so that you can take care of the people who depend on you? If you're not happy with your answers to any of those questions, there is STILL TIME…
 
Dr. Donald Hoffman is cognitive psychologist and science author. He studies consciousness, visual perception and evolutionary psychology using mathematical models and psychophysical experiments. His book “The Case Against Reality” challenges whether what we perceive is really reality or an interface we are using. We discuss all this in the episode …
 
Do not listen if you’re looking for unicorns and rainbows. Insert all the Trigger Warnings right here. So, Chalene did a consultation this week for many of the revisions she needed from the botched plastic surgery that happened in August. She wasn’t expecting the emotional meltdown that quickly followed. Surgery in itself is a trauma, and this expe…
 
Are you killing yourself at the gym, but despite all your efforts, the scale doesn't move? Well, working out at the gym certainly helps us in many ways. But when it comes to losing weight, just working out very hard, without taking care of our nutrition, is not the best solution. In this Real Talk Friday episode, Ted explains why trying to out-trai…
 
Clint Emerson is a New York Times bestselling author of the new book The Rugged Life: The Modern Guide to Self-Reliance, which released this May. The book is a practical guide to self-sufficiency, homesteading, and survival skills. Clint is a podcaster, defense expert and is the only SEAL ever to be inducted into the International Spy Museum. He is…
 
Roger Joseph Manning Jr. is an amazingly talented keyboardist, singer and songwriter. He has released music with Jellyfish, Imperial Drag, his own solo career and most recently with two of his Jellyfish bandmates as The Lickerish Quartet. He has also recorded and/or toured with Beck, Morrissey, Ringo Starr, P!nk, Blink 182, Roger Waters and many mo…
 
This week I’m inspired by a conversation I had with the fabulous Maisie Hill about what it’s like to be autistic. Do check it out on her wonderful podcast, it’s Episode 73. On the podcast, we talk about how one of the reasons we thrive is that we both have designed a life that works with our smart, neurodivergent minds. Instead of making ourselves …
 
Today, Chalene would like to address the topic of feeling more confident when talking to people. Scenarios ranging from: one-on-one with a stranger, zoom meeting or even taking the stage at a live event. At the end of the day, communication is a skill that can be learned through practice. So, Chalene shares some practical tips that’ll help you crea…
 
Dr. Gemma Newman explains integrating Reiki & Alternative Healing, into medical practices - for optimal health. She shares her theory on what Reiki is, why it works, and how it can be used for deep healing. She also talks about being the "Plant Power Doctor", and how she has seen veganism change the lives of many of her patients. == TIMESTAMPS: 0:0…
 
"Don't sell your soul because you can't buy it back. Selling out is something I just can't do." My guest this week is Justin Fornal and I’m incredibly lucky to have him. He’s someone who has lived and continues to live such an exciting and technicolour life that he very much resists categorisation. To describe Justin as an international explorer, c…
 
Listen in to hear some accounts that folks have shared about their experiences with losing weight and the unsolicited comments they receive. Our culture values a smaller body to such an extent that sometimes serious diseases and hardships are overlooked in the praising of weight loss. These comments reinforce the lies that being thinner is always b…
 
Jack Carr is a New York Times bestselling author, former Navy SEAL, and host of the Danger Close podcast. His first book “The Terminal List” has been turned in to a series on Amazon Prime starring Chris Pratt. His latest book, “In The Blood” will be out May 17th everywhere. 00:00 - Intro 01:02 - Terminal List TV Show & Chris Pratt 08:30 - Grassroot…
 
Today, Chalene releases a brand new edition of documentaries and TV series recommendations! She’ll share her opinion on why they’re each worth watching and entertaining. Caveat: In regard to her documentaries/docuseries suggestions, it’s important to note that they don’t always reveal the full story and, ultimately, may be one-sided. Download the P…
 
Every time you start gaining weight, the tendency is to blame the usual suspects, diet, and exercise. But, as you rush to munch veggies and lift heavy weights at the gym, you may be overlooking an important factor: mindfulness. Listen to this episode with renowned meditation teacher Simone Tai and learn about the surprising connection between medit…
 
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