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This week on The Better Off Better Podcast: We officially deleted lying from our lives! Imagine that? We quit the art of lying, cold turkey. We enforced a tally-system into our lives, marking out EVERY single time we lie, in an effort to become full-time truth-tellers. Come along for the comedic, cut-throat journey to self-betterment! This is Bette…
 
This week on The Better Off Better Podcast: We celebrate our second annual New Years Special! We went into the thick of it and declared our greatest & lamest challenges of the year. We revealed which challenges still hold a place in our lives. And of course, we embarked on the declaration of the Annual Champion and Annual Loser! Awards ceremony and…
 
This week on The Better Off Better Podcast: We tried using chopsticks for every meal! Imagine that? We’re talking breakfast, lunch, dinner and everything in-between. You ever try going to Outback Steakhouse with a pair of chopsticks? Well maybe you should! Come along for the journey and explore the potential life-changing benefits of using chopstic…
 
This week on the Better Off Better podcast: we tried the "Turkey Burner" workout to physically and emotionally save us from the reckoning of Thanksgiving. It's been a while since our last physical Better Off Better week, so this one led to true chaos. Come along for the ride! This is Better Off Better #56 - We Tried "The Turkey Burner" Workout Ever…
 
This week on the Better Off Better podcast: we became heroes of thankfulness. Specifically, this week of fun involved the "Giving Thanks" challenge - Wherein, we send the world a whole lot of thanks and a cluster of daily gratitudes to show our worldly appreciation and thus become better people. Did it work? Come find out! This is Better Off Better…
 
This week on the Better Off Better podcast: we tried daily whiskey for the betterment of ourselves. Betterment by whiskey you say? You better believe it. There are some real deal health benefits of drinking whiskey every night and we're here to implement those lifestyle changes with all our might. Come along and join us on our whiskey-fueled journe…
 
This week on the Better Off Better podcast: we quit drinking alcohol. We took a good, long look in the mirror and came to terms with the problem that lied before us. So for the entirety of this week, we quit drinking. And let me tell you.. It was a wild one. Come along for the heat-fueled Better Off Better battle! This is Better Off Better #53 - We…
 
For our long-anticipated season 2 premiere, we tried crystal healing therapy for a week! A venture into the world of shiny stones built to change our lives for the better. These majestic crystals are said to have spiritual healing tendencies, life-changing elements and a whole bunch of other whacky fun. Come along for our crystal-filled season 2 jo…
 
At long last, the trio that stole your heart is RETURNING FOR SEASON 2, BABY! Better Off Better Season 2 will kickoff in October, now that the crew has made their way out to Los Angeles officially. The BOB Studio is complete and the fun is coming back to your podcast apps real soon. Oh, and YouTube too. Also that. WE'LL SEE YOU REAL SOON, FRIENDS! …
 
This week, we tried "The Alexander Technique" every day for a week. Ever heard of this ridiculous experiment? If not, perhaps it's best you keep it that way. AKA "The Alexander Method" - This sucker involved a whole lot of joint control, grip mindfulness and weird amounts of intentional relaxation. Come along for this week's Better Off Better journ…
 
Welcome to Better Off Better! Our comedic, cut-throat journey to self-betterment. This week we are celebrating 50 episodes of this here podcast! In preparation of the joyous summer season, we treated ourselves to an experimental hair removal party! We waxed our legs with homemade sugar wax, we shaved our pubes with sandpaper and de-haired Sam's but…
 
Welcome to Better Off Better! Our comedic, cut-throat journey to self-betterment. This week we took on a real deal challenge. One unimaginable to most. A truly grueling, life-altering journey. We gave up chewing gum for an entire week. Yeah, that's right. Gum addiction is real, folks. And we fought the good fight this week. Come along for the journ…
 
Welcome to Better Off Better! Our comedic, cut-throat journey to self-betterment. This week we traversed the outdoors and took on the challenge of grounding AKA "body-earthing." It was... a strange week, to say the least. Come along for the journey! This is: Better Off Better: Episode 48 - We Tried Grounding / Body-Earthing Every Day For a Week Che…
 
Welcome to Better Off Better! Our comedic, cut-throat journey to self-betterment. This week we gave up our mirrors. Yeah, you better believe it. We forced ourselves to quit using ALL mirrors for an entire week. We're talking ALL reflective surfaces. We completely avoided seeing our own faces for a 7 day span, folks. The results were intense. Come a…
 
Welcome to Better Off Better! Our comedic, cut-throat journey to self-betterment. This week we set forth on a mission to fix our horrid posture once and for all. We tried both intense posture-stretch-therapy as well as daily posture-band-therapy. Boy-oh-boy, you've never seen more impressive posture than the Better Off Better trio this week. Come a…
 
Welcome to Better Off Better! Our comedic, cut-throat journey to self-betterment. This week we tested the waters of Unsent Letters. Heard of it? This here is the act of writing secret, never-to-be-sent letters of deep, dark intimacy. Letters written out to anyone in the universe: alive of dead. This was a real wild one, folks. Come along for the jo…
 
Welcome to Better Off Better! Our comedic, cut-throat journey to self-betterment. This week we emerged ourselves into the world of matcha. The benefits of matcha tea are intense. It's a green, mean, lean way to "sustained energy" via caffeine and a whole bunch of antioxidants. Well folks, this was an exciting one. Come along for our matcha-filled c…
 
Welcome to Better Off Better! Our comedic, cut-throat journey to self-betterment. This week we shouted our way to emotional glory. Ever heard of Pillow Screaming Therapy? Well we're here to give you all the juicy details from experience filled with pillow-yelling. Come along for the wild ride! This is: Better Off Better: Episode 43 - We Tried Pillo…
 
Welcome to Better Off Better! Our comedic, cut-throat journey to self-betterment. This week we channeled our inner Jerry Seinfeld, following his method of 'not breaking the chain.' The idea is to write every single day, in order to add an "X" to your calendar. The goal is to have an "X" everyday, and thus, never break the chain. In turn, this theor…
 
Welcome to Better Off Better! Our comedic, cut-throat journey to self-betterment. This week we dressed up full-scale with no destination in mind! On our quarantine dress-up week, we forced ourselves to get ready as if we had to be at a job interview, yet in reality, we sat alone in our rooms. The idea was to mentally treat things like the world is …
 
Welcome to Better Off Better! Our comedic, cut-throat journey to self-betterment. This week was a high-speed, jittery journey filled with a whole lot of caffeine. We maximized our caffeine intake to 400mg every single day for a week! From our research, 400mg is the maximum amount of caffeine most humans should have in a given day before it gets dan…
 
Welcome to Better Off Better! Our comedic, cut-throat journey to self-betterment. This week we dabbled in the world of art therapy. We're talkin' real deal art creation for the sake of mental health every day for a whole week. Imagine that? Well, let me tell ya, it was eventful! Come along and experience the art therapy-filled journey. This is: Bet…
 
Welcome to Better Off Better! Our comedic, cut-throat journey to self-betterment. This week we embarked on the bitter, odor-intensive journey of daily apple cider vinegar-intake. It was an informative, healthifying, stench-y week full of fun. And may I say, this week's ending battle was a brutal one. So enjoy that as well as the rest of this window…
 
Welcome to Better Off Better! Our comedic, cut-throat journey to self-betterment. BUT that's not exactly accurate this week. We're comin' atchu hot this episode with a little mini-special for our long-awaited Apple Podcast-Reviewer-Giveaway-Spectacular. What's the first big gift? Oh you're gonna love it. Let's just say, it may be hard to keep all t…
 
Welcome to Better Off Better! Our comedic, cut-throat journey to self-betterment. This week we explored the world of spiritual guidance. All week, we set out on a mission to each find our spirit guides/animals within ourselves. Some may call it meditation with a hint of imaginary friends, some may call it other things. Either way, we're here to det…
 
Welcome to Better Off Better! Our comedic, cut-throat journey to self-betterment. This week in our FIRST EVER guest edition of the show: We tried milk facials every day for a week. Yes, you read that right. The milk facial is a skin-healthifying process involving whole milk, honey, and a whole lot of willpower. Come experience the ridiculous journe…
 
Welcome to Better Off Better! Our comedic, cut-throat journey to self-betterment. This week we really challenged ourselves by drinking alcohol and eating chocolate every night. Imagine that? It was, of course, an incredibly difficult challenge to overcome, but we triumphed. And you know what? There's a whole lot of health benefits associated with t…
 
Welcome to Better Off Better! Our comedic, cut-throat journey to self-betterment. This week we dove deep within ourselves. Specifically, within the moods inside ourselves. Imagine that? How profound. We tracked our moods thoroughly every day, multiple times a day in order to audit our emotional states throughout the days across the week. Come join …
 
Welcome to Better Off Better! This week we took on a trial of love, virtue and occasional licking. You guessed it: this is pet therapy! AKA animal therapy. Animal bonding and pet prioritization can make a real dent in the ol' daily depression. So is it actually effective? Come find out! This is: Better Off Better: Episode 33 - We Tried Pet Therapy …
 
Welcome to Better Off Better! This week we embarked on a chilly journey. We tried the infamous Ice Water Facial (AKA the ice water face plunge.) It was a trying journey, to say the least. The results were surprising! Come along, feel our frigid facial pain from a distance and enjoy the show! This is: Better Off Better: Episode 32 - We Tried The Ice…
 
Welcome to Better Off Better! This week we have a very special little twist for ya: A Better Off Better New Years Special. Join us on this unique journey as we explore the best Better Off Better Self-Improvement challenges of the year, those that have permanently remained in our lives, and even the official scoreboard commencement of the year's off…
 
Welcome to Better Off Better! AND HAPPY HOLIDAYS TO ALL! This is our competitive, comedic journey to self-betterment. This week, we practiced "Occupational Christmas Therapy" every day for a week. I won't give away too much, but let's just say: This one was festive, baby. To note: This episode is our first HOLIDAY SPECIAL! So if this is your first …
 
Welcome to Better Off Better! This is our competitive, comedic journey to self-betterment. This week, we drank "The Happy Smoothie" every day for a week! Imagine that? Wait what? You've never heard of this happiness smoothie we speak of? Well it's a super-food-filled, cup full of pure joy and satisfaction. That sounds realistic, don't you think? We…
 
Welcome to Better Off Better! This is our competitive, comedic journey to self-betterment. This week, we did 1,000 jumping jacks every day for a week. That's a whole lot of jumping jacks, folks. It was a physical triumph, and a spiritual awakening, to put it lightly. Come on down, gather the family around the fire place and listen to the journey! T…
 
Welcome to Better Off Better! This is our competitive, comedic journey to self-betterment. This week, we tried smile therapy. Yes, you read that right. That is a week of daily, forced smiling for the supposed benefit of self-induced happiness. Come along and listen to the odd and enthralling details from our journey! This is: Better Off Better: Epi…
 
Welcome to Better Off Better! This is our competitive, comedic journey to self-betterment. This week, we've been lifting up a storm. A storm of dumbbell-shaped mass that is! We tried lifting weights every day for a week! Are we ripped now? Are we failures? Come find out! This is: Better Off Better: Episode 26 - Lifting Weights Every Day For a Week …
 
Welcome to Better Off Better! This is our competitive, comedic journey to self-betterment. This week, we set forth on a quest to daily vlog our lives away. The life of a daily vlogger ain't all it's hyped up to be, let me tell ya. Come join us on our daily vlogging journey! This is: Better Off Better: Episode 25 - Daily Vlogging For a Week Hosted b…
 
Welcome to Better Off Better! This is our competitive, comedic journey to self-betterment. This week, we embarked on the Daily Ted Talk Life. Watching a Ted Talk Every Day? You better believe it! This is: Better Off Better: Episode 24 - We Watched a Ted Talk Every Day For a Week Hosted by Chris K. Daniels, Jenny Whipple and Sam Caswell Follow us on…
 
Welcome to Better Off Better! This is our competitive, comedic journey to self-betterment. This week, we immersed ourselves into the delicious world of fresh foods. We ate ONLY fresh foods for a whole week. It was a difficult and revealing journey, folks. Come along for the ride! This is: Better Off Better: Episode 23 - We At Only Fresh Food For a …
 
Welcome to Better Off Better! This is our competitive, comedic journey to self-betterment. This week, we soaked on into the world of cold showers. There's a whole lot of claimers out there that swear by their freezing cold ice showers, and the many health benefits associated, but we're here to decide for ourselves. Is the pleasure worth the pain? C…
 
Welcome to Better Off Better! This is our competitive, comedic journey to self-betterment. This week, we became one with the sun. We're talkin' Vitamin D, burning flesh, morning air, and more. This one was a really doozy. Come along and listen to the journey! This is: Better Off Better: Episode 21 - Morning Sun Basking Hosted by Chris K. Daniels, J…
 
Welcome to Better Off Better! This is our competitive, comedic journey to self-betterment. This week, we immersed ourselves in the world of sleep. We attempted to fix our sleep habits with our own form of altered, intensive dark sleep therapy. Come along for the journey. This is: Better Off Better: Episode 20 - Dark Sleep Therapy Hosted by Chris K.…
 
Welcome to Better Off Better! This is our competitive, comedic journey to self-betterment. This week, we tried our own form of movie therapy. What does that entail? Well, let's just say we spent some serious time in front of our screens this week. How did you spend your beautiful summer days? Come join us for another Better Off Better adventure! Th…
 
Welcome to Better Off Better! This is our competitive, comedic journey to self-betterment. This week, we jumped into the world of 432 Hz therapy. Every heard of it? Well come experience the juicy details first hand as we test out this strange phenomenon for a whole week. This is: Better Off Better: Episode 18 - We Tried 432 Hz Tuning Hosted by Chri…
 
Welcome to Better Off Better! This is our competitive, comedic journey to self-betterment. This week, we set out to quit swearing for a whole weak. Not a single cuss-drop for a whole seven day span, that is. Did we succeed? Who failed the swear-quitting challenge? Come find out! This is: Better Off Better: Episode 17 - We Quit Swearing For a Week H…
 
Welcome to Better Off Better! This is our competitive, comedic journey to self-betterment. This week, we set out to run a mile a day every day for a week! Imagine that? Daily mile runs are nothing to scoff at, folks. The results are quite the twist. Come join us for our daily jogging fiascoes! This is: Better Off Better: Episode 16 - We Tried Runni…
 
Welcome to Better Off Better! This is our competitive, comedic journey to self-betterment. This week, we set out to give ourselves daily mirror pep talks (aka: mirror affirmations) - It was a wild ride, staring ourselves straight into our souls, speaking alone within a bathroom. Quite a journey indeed. Come hear the results! This is: Better Off Bet…
 
Welcome to Better Off Better! This is our competitive, comedic journey to self-betterment. This week, we set out to stretch ourselves thoroughly. We're talking daily stretching, every day, twice a day. What are the benefits of daily stretching? Who was the master of stretching every dasy? Who's the flexibility champion? Come find out now! This is: …
 
Welcome to Better Off Better! This is our competitive, comedic journey to self-betterment. This week, we set out to answer every form of communication that came our way. We tend to suck at answering folks that communicate with us. It's one of those charming anti-social traits. So this week, we're answering 'em all: Texts, sexts, emails, DM's, snaps…
 
Welcome to Better Off Better! This is our competitive, comedic journey to self-betterment. This week, we set forth into the world of shower oranges. This is a craze originating from Reddit a few years back, and is now a beloved lifestyle. We're here to determine if the shower orange hype is worth it. This is: Better Off Better: Episode 12 - Shower …
 
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