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Art is the ultimate motivator. Think of that song, that book, that film, that painting, that poem etc. that stimulated your senses, aroused your passions, shoved you out the door with the force of 7 Samurai. This is the podcast where we take a swig of tonic from the limitless depths of pop and literary fiction, visual art, movies, music, poetry and more. Sometimes I monologue, sometimes I ramble, sometimes I dialogue sometimes we gambol. It's all good stuff - chug it back.
 
Welcome to EMBody Radio - a podcast devoted to educating and empowering listeners on all things training, nutrition, wellness, and growth. Host Emily Duncan is an exercise science major, bikini competitor, coach, and sports nutrition specialist devoted to bringing you nothing but the best in educational and uplifting content. This is THE show to teach you how to improve your body, expand your mind, and live your fullest life.
 
Confessions of a Fitness Coach is a podcast that is a great source for all your information related to fitness, health, nutrition and lifestyle. A place to get your questions answered and have relatable content you can listen to in a fun and quick way. Podcast HOST -Coach Danielle Collette, is a fitness coach for OrangeTheory in FL & a Nutrition Specialist for Eat Right Meal Plans. In these sometimes "explicit" episodes, you will learn everything you need to know to live a healthy & happy li ...
 
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The SHE x SHINES Podcast

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The SHE x SHINES Podcast

SHE x SHINES with Anna Laura and Alex

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Welcome to The SHE x SHINES Podcast with Anna Laura and Alex. We are a platform for multi-passionate women to support and learn from other women through Connection, Community, and GirlTalk. Whether you work a full time job and are growing a business on the side, or are currently running multiple businesses, on top of fitting in a social life, we know the juggle is real… and girlfriend, you are not alone! Here at SXS, we connect with your fierce crew, help you create the foundation to find cl ...
 
Welcome to the Fuel Her Awesome podcast! It's time to break up with dieting and body bullying and choose to live boldly in that bodacious body of yours! If you have had enough of your AWESOME being eclipsed by body hate and the ocean of nutrition info out there and you are ready to finally find food freedom to become the most energized, healthiest version of yourself- girl, this podcast is for you. Find confidence, food freedom, faith, and body empowerment through science-based nutrition, en ...
 
Trying to figure out how to really, regularly, actually LIKE being alive? Welcome to the club. I’m Alexis Rockley: a positive psychology coach, author + human pep talk. I leave "voicemails" designed to remind you why you why you don’t suck (& why the world is not a raging dumpster fire, 100% of the time), interviewing experts on the important stuff no one taught us in school—finances, mental health, purpose in career—translating the hard science of happiness for anyone who speaks emoji. I le ...
 
Mia the “Love Goddess of The Airwaves” Williams is the host and producer of the syndicated show " N’ite Moods" digital radio’s #1 old school quiet storm show. In addition,’ Mia is a published author, businesswoman, community activist, certified business and family life coach. “With that said” Join the Love Goddess... As she sways you on a sensual journey spinning only the best of the best throwback R&B slow jams from the 80’s and 90.s and don’t forget about N’ite Moods “The Classic Soul Sess ...
 
Flexible productivity strategies for faith based business and work from home network marketing momlife. Are you tired of spinning your wheels with no direction on how to grow an authentic business you love, what actions will be the best investment of your time, and how to make the most of working your business in those small pockets of your crazy momlife day? Do you wish there was a roadmap for how to make time management work for you, instead of adding to your anxiety and overwhelm? Are you ...
 
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show series
 
This one's for you if you need a (loving) fire lit under your ass. Today we're chatting with my friend, the amazing, bad-ass, no-BS Kaylin Pyles of The Higher Standard. The Higher Standard is a company dedicated to helping women get un-stuck and create a life they're obsessed with through fitness and personal development. In today's show, Kaylin br…
 
How would you describe your relationship with food? Stellar? Destructive? Balanced? Productive? Sour? Chances are you have been in a bad relationship before, so you know the impact it can have on your life. This is just as, if not more so, true when it comes to your relationship with food. Only, you can't break up with food like you could your ex! …
 
Before we ever started SHE x SHINES, creating ongoing connections with remarkable women who help lift each other up was one of our fav pastimes. In today’s episode we’re going to take a look back at a conversation we had with brand and business coach at Align Creative Minds, Vitina Blumenthal, who you may remember from Ep 027 of the podcast. This p…
 
Welcome back mama! In today’s episode I’ll be sharing three work at home mom boss survival solutions to help you find your productivity work flow, amid the many seasons and pivots of growing a successful and sustainable network marketing business, while growing a healthy and happy family at the same time. I know it can be tough to feel pulled in so…
 
In 2021, there's a fair chance you've seen (and maybe shared) at least one astrology meme circulating around social. Perhaps you've lamented over the trials and tribulations of the big, scary Mercury Retrograde (or in meme terms, Mercury in Gatorade). Maybe now you know your "Big Three." But... what does it all mean? Today we're talking with my goo…
 
What’s up food friends! "Eating A Hot Dog Could Shave 36 Minutes Off Your Life." If you haven’t seen this headline yet, I am going to do you a solid and fill you in so you're ahead of the game. If you have seen it, I am so excited you are here because you need to be a fly on the wall and hear this conversation! We are going to suck the fear right o…
 
In this episode, we chat with the Founders of Millennial Women and Hosts of Millennial Women Talk the podcast -- all about How to Build and Launch Your Podcast!You don’t want to miss:- the importance of podcasting- how podcasting can elevate your personal brand and business- why audio content is the number one way people consume content these days.…
 
Hello beautiful mamas! In today’s episode I’ll be teaching you the importance of purposeful prospecting, and why focusing your effort on asking four very intentional closing questions can be the difference between a qualified new customer or teammate, or a confused and unsure lead. Prospecting in network marketing doesn’t have to feel awkward and i…
 
Hello beautiful mamas! Today’s episode tackles a topic that everyone in the network marketing industry needs to master - lead conversion. Converting your leads from exposed to closed may be the most important sales skill you can learn, but it’s also the skill many avoid mastering. I cannot tell you how many times over the years I have heard the phr…
 
Welcome to episode 80. In this episode I review my most recent race. Muskoka 70.3. I was very happy that I was able to race the 2 only Ironman events in Canada for 2021. So Awesome. I will talk you about why I decided to sign up, why I raced using a gravel bike....WHAT?? and how it turned out. Enjoy Mahalo Coach Todd www.nolimitstriathlon.com…
 
WE’RE BACK, FRIENDS! After taking July & August off, we’re back with a new podcast episode. We take you BTS of our personal & professional lives for some summer updates, the reason why we took a break from our podcast, and ways we’re “bouncing back.” You don’t want to miss:- a pregnancy with twins and a cross-country move to Charleston- a sick pare…
 
Hey sister friends! Do you feel guilty for taking time for self care? Today we talk about how to turn self-care into an everyday habit (sans the side of guilt)! Self-care isn't always having wine in the bathtub, it can be as simple as a walk around the block by yourself to recharge. Tune in to learn all about habit stacking and how you can easily i…
 
http://casinosusa.bet/wp-content/uploads/2021/08/Episode-118-2021-Football-Special-and-Travel-Tips-82621-11.10-AM.mp3 Contact Casinos USA Podcasts: 24/7 voicemail 1-724-519-4556 Facebook Group: Casinos USA Twitter @Casinosusa2017 website: www.casinosusa.bet Part 1 Sports Betting Overview Whether it is at a brick and mortar sports book inside of a c…
 
Adam is former climate scientist and the founder of two mission-driven businesses, Method Products and Ripple Foods. He creates businesses with sustainability principles at their core, so that their growth produces positive social and environmental impacts. A globally recognized leader in for-benefit business, Adam’s companies have eliminated milli…
 
Hey mama! Today’s episode is part one in a three part Simple Sales Success Secrets series where I’ll be sharing the number one success secret top leaders use to grow their business and keep momentum going - incentive marketing! Selling doesn’t have to be salesy, or spammy, or make you want to pull the covers over your head and hide. But, successful…
 
Perfectionism and all-or-nothing have you stuck in a state of paralysis?? Ladies today's episode is EVERYTHING! I am sitting down with clinical psychologist, therapist, and a personal friend of mine, Dr. Erica Castleberry. We are diving into an awesome conversation and about some of the major obstacles that present when it comes to healing our rela…
 
Have you ever desperately wanted to make a career change, but been too scared to take the jump? Today's guest Lynette Hoyle has been there too. Lynette and I became friends through social media way back when in the glory days of 2014 Fit-stagram. in 2017-ish after building and scaling her online coaching practice, Lynette, like many of us, became s…
 
Is breakfast the most important meal of the day? What if you're intermittent fasting? What nutrients are most important to include in breakfast? What if I don’t have time? Does coffee count as breakfast?? (Sorry... the answer is no on this one.) In today's episode we are breaking it all down! I'm bringing you the research on these questions and unp…
 
Hey hey beYOUtiful mom boss friends! I’m super excited to share a topic with you today that God truly pressed upon my heart to talk about, how to overcome daily overwhelm. Overwhelm is a topic that anyone can relate to, but I want to more specifically speak into the heart of my mama boss peeps, from the perspective of overcoming overwhelm in the mi…
 
http://casinosusa.bet/wp-content/uploads/2021/08/Episode-117-Destination-Weddings-and-3-Card-Poker-81221-10.51-AM.mp3 Contact Casinos USA Podcasts: 24/7 voicemail 1-724-519-4556 Facebook Group: Casinos USA Twitter @Casinosusa2017 website: www.casinosusa.bet Show Notes: Part I Janie tells of a recent Destination Wedding out of the country where the …
 
1 in 6 or 1 in 7 couples is going to face infertility. We talk about fertility as a women’s issue as a society, but that’s not the case… But, for heterosexual couples, it’s just as likely for infertility to be coming from the male OR the female. Sperm quality isn’t just an indicator of fertility, it’s also a major indicator for male health. In toda…
 
Hey mama! In today’s episode I’ll be sharing my top favorite free digital business tool that I use to help simplify, organize, and systemize my follow up as well as many other areas of my business. This tool is going to help you work smarter, not harder so you can finally master your follow up, and increase your business growth through an intention…
 
From Eating Disorder to Awesome: Julie Allen's story of trauma, triumph, and how she came to be founder and CEO of an organizaion fighting diet culture and making women everywhere feel beautiful. Julie Allen, an author and eating disorder awareness activist, is the CEO of Mary Rose NW Boutique and founder of the Mary Rose Foundation. Julie started …
 
Have you ever spent 10 full minutes in complete silence, no music, no journaling, no TV, no computer/phone, no humming, no talking, no... anything? I don't know if I have. Today's guest, Shane Heath, spent a full 10 DAYS in total silence at a recent retreat. While Shane is better known for being the owner and founder of MUDWTR, a coffee alternative…
 
Nothing is more powerful than a testimony of triumph. I am so grateful for today's episode featuring a childhood friend. The Pascale I knew in elementary school was fun loving, hilarious, and a ray of light. Over the years, our culture eclipsed so much of her beauty... telling her she wasn't enough. Living in a large, black body comes with many cha…
 
Hey mamas, we’re back with part three of our Simplify Your Biz series! I pray you’ve been finding value in this series and are taking some notes on simple techniques and methods you can begin to implement in your business right away to help you work more productively, and live more abundantly! In today’s episode, I’ll be sharing some of my best tip…
 
**DISCLAIMER: THIS PODCAST IS NOT MEDICAL ADVICE AND IS FOR EDUCATIONAL AND ENTERTAINMENT PURPOSES ONLY.** Get ready to get nerdy on today's episode. For today's show, we're talking with Dr. Casey Means from Levels Health. We're doing a deep dive into how blood sugar is a key component of all things related to cellular and metabolic health, disease…
 
Who else has been lost in the supplement isle???? 🙋🏼‍♀️🙋🏻‍♀️🙋🏿‍♀️🙋🏾‍♀️🙋‍♀️ I am so stoked to dive into supplements with y'all today! We are constantly bombarded with lists of all the different supplements and their claims to fame. I want to take a step back and give you ladies a crash course on how to be supplement savvy! On today's episode, I'm br…
 
Hey mamas, we are back with part two of our three part Simplify Your Biz series!! I hope you found some biz breakthrough golden nuggets after listening to part one, Simplify Your Time Management because today’s show is going to piggy back right off of that episode as we dive into how to Simplify Your Goal Planning in a purposeful and productive way…
 
Hey mamas, today we’ll be diving into part one of a three part Simplify Your Biz series. As moms building a business and a family all at the same time, our work day is often unpredictable, full of distractions, and ever evolving. So, if we know our work environment is not a traditional one, why do we keep trying to fit our fluid life into such a ri…
 
In Episode 01 of the Abundant MomLife for Network Marketers Show, I’ll share how I went from music teacher, to top 1% network marketer, to best-selling co-author and entrepreneur. It’s been a journey for sure! I’ll sprinkle in some wisdom, some 'keep it real' moments, a bit of reflection on past experiences, and maybe some tough love too. Thank you…
 
Hey mama! Welcome to the Abundant MomLife for Network Marketers Show! Grow a successful and sustainable business using flexible productivity strategies to simplify, optimize, and systemize your work and momlife so you can SLAY your day and live more abundantly. This show is here to inspire, encourage, and equip you to design a business, and life yo…
 
http://casinosusa.bet/wp-content/uploads/2021/07/Episode-116-Gaining-an-Advantage-72221-5.52-PM.mp3 Contact Casinos USA Podcasts: 24/7 voicemail 1-724-519-4556 Facebook Group: Casinos USA Twitter @Casinosusa2017 website: www.casinosusa.bet Show Notes: Part I Do Advantage Players exist? Is it something that one can make oneself by study, practice, a…
 
A little bonus bump for ya'll this week! Making Excuses vs. Giving Yourself Grace?! The Seasons of Health You Must Experience to Re-balance Your Relationship With Food. Enjoy! JessBy Jessika Brown- Registered Dietitian Sports Nutritionist & Intuitive Eating Mentor
 
**DISCLAIMER: THIS PODCAST IS NOT MEDICAL ADVICE AND IS FOR EDUCATIONAL AND ENTERTAINMENT PURPOSES ONLY. DO NOT CONSUME ANY DRUG WITHOUT CONSULTING WITH A MEDICAL PROFESSIONAL** On today's episode, I had the pleasure of speaking with Kelsey Ramsden of MINDCURE. Kelsey is a cancer survivor, and what we could call a lifelong entrepreneur, starting in…
 
The restrict then binge cycle is brutal! It leaves you sad. Disappointed. And feeling like a failure. It makes you want to buckle down, work harder, and focus more on diet and exercise. What if I told you this is the wrong place to start? Does working harder set you up to repeat old patterns? Today I am rolling out the secret to stopping the madnes…
 
You live in your body! It is time to get comfortable! Where Do You Fall On The Body Image Spectrum? Body Bullying? Body Tolerance? Body Acceptance? Body Love????? Join me in the episode with registered dietitian, Bryn Anthony (formerly known as Bryn Smith), as we unpack this spectrum and dive into tactical tools to move into a better relationship w…
 
Oh wow. We're back for round 2 of the Em & Em podcast adventures. We're back with one of my best friends, Emily Cossin, for another episode on sex, love, relationships, and everything in between. We opened up a Q&A box on Instagram for you all to ask whatever you want, and guess what: 99.9% of all questions were pertaining to sex and relationships.…
 
http://casinosusa.bet/wp-content/uploads/2021/07/Episode-115-4.3-Billion-Dollar-Bet-on-the-LV-Strip-7821-10.31-AM.mp3 Contact Casinos USA Podcasts: 24/7 voicemail 1-724-519-4556 Facebook Group: Casinos USA Twitter @Casinosusa2017 website: www.casinosusa.bet Show Notes: Part I. A Malaysian gaming company, the Genting Group, makes a multi-billion dol…
 
Continuing this series for all my bada** ladies out there 💪🏼 FUEL YOUR WORKOUT! I am dropping ONE EPISODE A DAY for 4 days!!! 1) Fuel Your Workout: What to eat BEFORE- be sure to tune in to episode #29! 2) Fuel Your Workout: How to REFUEL- episode #30. 3) Fuel Your Workout: What to eat the other 23 hours of the day- episode #31. AND TODAY 👏🏼👏🏼👏🏼 I …
 
Wow it is hard to believe it has been 25 years since my 1st Half Ironman. Crazy. In this episode I walk you through my race weekend and race. It was an amazing couple of days and I fully enjoyed it. Let me know any tips you pick up and how many ago was your 1st half? Happy Training! Coach Todd www.nolimitstriathlon.com…
 
Continuing this series for all my bada** ladies out there 💪🏼 FUEL YOUR WORKOUT! I am dropping ONE EPISODE A DAY for 4 days!!! 1) Fuel Your Workout: What to eat BEFORE 2) Fuel Your Workout: What to eat AFTER 3) THIS WEEK!!!!! Fuel Your Workout: What to eat the other 23 hours of the day In this episode, I am bringing you all the sports nutrition deta…
 
Continuing this series for all my bada** ladies out there: FUEL YOUR WORKOUT! I am dropping ONE EPISODE A DAY for 4 days!!! 1) Fuel Your Workout: What to eat BEFORE- be sure to tune in to episode #29! 2) Fuel Your Workout: What it is so important to refuel and what to eat post-workout 3) Fuel Your Workout: What to eat the other 23 hours of the day …
 
If you feel like your content is a litttttle stale or maybe consistency is the issue that’s been nagging you recently, this is the perfect episode for you. We sat down with Jourdan Guyton, coach and content strategist who teaches Female Coaches & Creators How To Create Profitable Content With Ease. From her entertainment background to launching her…
 
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