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A safe space for grown folk to discuss trauma and Trauma Informed Care. Subjects such as: Divorce, Death, Crisis, Healing of the heart, Mind, and Soul.
A podcast about gay sh*t and internet culture, SHUT UP EVAN is a bi-weekly podcast fusing LGBTQ+ culture, pop culture and Internet culture into longform discussions. Each week, host Evan Ross Katz is joined by a celeb guest to discuss their early life, career and to get their take on a number of topics ranging from thirst traps to their thoughts on Sarah Michelle Gellar's filmography. See acast.com/privacy for privacy and opt-out information.
ERK chats with alt comedy king John Early, star of the new Peacock special "Would It Kill You To Laugh?" Early's credits include SEARCH PARTY, OTHER PEOPLE, BEATRIZ AT DINNER, WET HOT AMERICAN SUMMER and THE AFTERPARTY. The two discuss their time at NYU, gay Pride, John's Wikipedia entry, Suzanne Somers, Lisa Kudrow, and Jane Krakowski. Plus Lena D…
On today's episode Cynthia and Harold tackle the statement "Misery loves Company" What does it mean to you? How damaging can it become to your daily routine and or your overall peace of mind? Let's talk!By Cynthia Haynes
ERK chats with TEEN WOLF and ARROW star Colton Haynes about his revealing new memoir, MISS MEMORY LANE. The pair discuss Haynes's fraught childhood, growing up with an alcoholic mother, surviving sexual abuse, working as a sex worker, being forced to stay in the closet when he arrived in Hollywood, feuding with other out celebrities when he did fin…
In today's episode, Cynthia and Harold decided together to discuss the current urgency for faith and prayer from us all as a people to overcome these trying and tested times we're dealing with cautiously. Let's talk.By Cynthia Haynes
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You have to have Tenacity for this SEASON!
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On todays episode Cynthia is speaking about having Tenacity for the season you are in at this time. She shares some of the challenges she faced this week and how it took her tenacity to get through them to have the victory! Buckle up and get ready!By Cynthia Haynes
ERK chats with Christina Ricci, whose film credits include MERMAIDS, THE ADDAMS FAMILY, CASPER, NOW & THEN, THE OPPOSITE OF SEX, FEAR AND LOATHING IN LAS VEGAS, SLEEPY HOLLOW, MONSTER, SPEED RACER, and THE MATRIX RESURRECTIONS and whose television credits include THE LIZZIE BORDEN CHRONICLES, YELLOWJACKETS and the upcoming WEDNESDAY. They discuss h…
On today's episode, Cynthia and Harold discuss "Raising your Expectations, Believes and level of Faith. What are your current expectations? What do you truly believe in? How much of a role does your faith play in your daily mindset? Let's talk!
On today's episode Cynthia and Harold discuss "Siege The Moment" Siege is a term used in the military that means taking control and command of the situation. Other conversations and examples comprise both biblical and life scenarios where these opportunities to siege the moment presented themselves. Let's Talk.…
ERK is joined by actress and comedian Molly Shannon to discuss her new memoir, HELLO MOLLY, as well as her work SATURDAY NIGHT LIVE, THE WHITE LOTUS, THE OTHER TWO, SEX AND THE CITY, OTHER PEOPLE, working with Mike White, her favorite place to find chicken, throwing the "f*cks" around, her father's late-in-life coming out, why she can't get enough …
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Gucci Reigns At the Met Gala: Stylists Kate Young, Elizabeth Stewart and Wayman & Micah
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It's SHUT UP EVAN x GUCCI, baby. In a very special episode presented in collaboration with the storied Italian fashion house, ERK is interviewing four of the biggest stylists in Hollywood, responsible for three of the best looks at the 2022 Met Gala: Kate Young, who styled Dakota Johnson, Elizabeth Stewart, who styled Jessica Chastain, and Wayman B…
In this week's episode Cynthia and Harold discuss "What You Need Is In Your MOUTH" their conversation is based around the ability to speak in existence what you want out of your situation, relationships, family, and life in general. Lets Talk!By Cynthia Haynes
On today's episode Cynthia and Harold discuss how important it is to know your position not only in a physical place but spiritually as well. They both give examples from life experiences and lessons learn along their own personal journey. Let's talk!By Cynthia Haynes
ERK is joined by four-time Tony Award-winning actor and playwright Harvey Fierstein, whose notable works on stage and screen include HAIRSPRAY, FIDDLER ON THE ROOF, TORCH SONG TRILOGY, LA CAGE AUX FOLLES, KINKY BOOTS, FUNNY GIRL, MRS. DOUBTFIRE, INDEPENDENCE DAY, and MULAN. The pair discuss his new memoir, I WAS BETTER LAST NIGHT, early memories of…
In today's episode "A Sober Mind" Cynthia and Harold discuss not only the meaning but the benefits of establishing one and the importance of knowing how to maintain it as well. Cynthia shares a few examples while Harold does his best of elaborating when necessary. Let's talk!By Cynthia Haynes
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Don't Let The Devil's Work Influence Your Mindset!
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On today's episode Cynthia and Harold felt the urgent need to discuss the devil's workshop and how it is currently effecting our daily life's. "Don't let the devil's work influence your mindset" is the topic that was chosen to break down how the devil can and will show up unannounced to disrupt and destroy us all. Nobody is exempt nor totally prote…
ERK is joined by current reigning America's Drag Superstar, the winner of RUPAUL'S DRAG RACE Season 13, Symone, to chat about the year since her crowning, her Arkansas roots, discovering drag, how DRAG RACE differed from her expectations, rumors that her season's cast doesn't get along, whether or not she'd film the long-rumored ALL-WINNERS season,…
On today's episode, Cynthia and Harold touch on an age-old concept that "Your attitude determines your altitude" in their discussion they break down the different perceptions, comprehensions and definitions that this one statement could possibly mean to the individual. They also discuss the benefits and possibly the lack of, if not taken seriously …
On today's episode Harold and Cynthia discuss the concept of How you show up. They both touch on different ways and possible altered perceptions that can and will come from showing up the wrong way. Mentally, physically and emotionally are all factors in how this concept can be prevented. Let's talk about it.…
ERK is joined by Grammy, Tony, and Emmy award-winning actor Cynthia Erivo to chat about her illustrious film, television, and stage career, which includes performances in THE COLOR PURPLE, CHEWING GUM, WIDOWS, BROAD CITY, BAD TIMES AT THE EL ROYALE, HARRIET and GENIUS: ARETHA as well as the upcoming roles as The Blue Fairy in Robert Zemeckis live-a…
On today's episode, Cynthia and Harold will discuss spiritual cleansing to include the meaning, advantages and benefits behind the process. There's a spiritual warfare going on right now and it's time to address it with the up most urgency. Let's talk!By Cynthia Haynes
On Today's episode Harold and Cynthia will be discussing Soul Ties. They break down the different ways they are formed and how they are seen and understood. They each give varies examples of not only godly ties but unhealthy ties as well.By Cynthia Haynes
ERK is joined by the multi-hyphenate savant, star of LINCOLN and SELMA, and IF BEALE STREET COULD TALK and EUPHORIA and FEAR OF THE WALKING DEAD and ZOLA and the upcoming RUSTIN and THE COLOR PURPLE, Colman Domingo. The pair discuss his upbringing in Philadelphia, working in the theater at the start of his career and into today, his gay nights out …
In today's episode, Cynthia and Harold revisited their past family traditions. Elaborating on experiences they both endured back then during their childhood upbringing. That even today is just as influential as they were back then. They also discuss that in today's society, these principles should not be forgotten nor overlooked, but treasured for …
Today's episode discussion Cynthia and Harold talk about how distractions can hinder your process in moving to your next place in life. You have to determine for yourself what the distractions are is a person, place or you but only you can determine that.By Cynthia Haynes
ERK is joined by the ultra-fabulous Emmy and Golden Globe-winning actress Sarah Paulson. The two chat about CAROL (thank goodness), whether she'll ever star in a musical, AMERICAN HORROR STORY (is she done?), her Sondheim tattoo, THE REAL HOUSEWIVES, loving Holland Taylor, DOWN WITH LOVE, Prada, and red carpet criticism culture, STUDIO 60 ON THE SU…
On today's episode, Cynthia and Harold discuss the different effects that Internal Rejection both past and present, can cause in one's life. Have you ever wondered why you can't sustain a healthy relationship with whoever? Why do you continuously run into the same challenges and issues? Let's talk about it!…
On today's episode, Cynthia is discussing the necessary process to healing trauma. There is a process but you have to be willing to go through the process to get your healing. The question is how bad to you want to be healed.By Cynthia Haynes
ERK is indulging his inner theater kid by sitting down with Grammy Award-winner Jonathan Groff. The two chat about his original run in SPRING AWAKENING and bringing the cast back together for the recent 15th-anniversary concert, being closeted early in his career, growing up amongst the Amish, starring in THE MATRIX RESURRECTIONS, Lea Michele, spit…
Special Guess Tiffany Lotus, a breakthrough coach, discusses with Cynthia the different ways people who have experienced traumatic events can get stuck in their trauma. Tiffany gives some steps on how to begin the healing process in order to move past where you are.By Cynthia Haynes
In this episode Cynthia and Harold discuss the topic of being specific with your prayers. They expound on prayer with experiences, example, and scripture. They Highlight the importance of having a relationship with God.By Cynthia Haynes
ERK begins Season 3 with a "wee-hee" by sitting down face to face with Golden Globe-nominated actress Jennifer Coolidge. The two chat about THE WHITE LOTUS, Anna Nicole Smith, 9/11, rim jobs, Ariana Grande, LEGALLY BLONDE, injuries, Hollywood dreams, vegan pizza, partying with the cast of SURVIVOR, dating creeps, clubbing in the '80s, SEX AND THE C…
In this episode, Harold and Cynthia discuss being more specific about your words, thoughts, and actions. This is the season that God is manifesting what comes out of your mouth. We form words in our mind first because of our thoughts, so watch what you say!By Cynthia Haynes
The episode will discuss toxic relationships or situations that we should flee from. If the situation is pulling you in and you see yourself changing for the worse, then it is time to reevaluate you.By Cynthia Haynes
Cynthia, in today's episode, will discuss behavior change and how it takes more than speaking some words to change the behavior. You have to put in the work if you want to see the results. #LetsbeaboutandnotjusttalkaboutitBy Cynthia Haynes
Walk in your New Year with New Faith! It is impossible to please God without Faith. In this episode, Cynthia and Harold discuss the importance of growing in your faith and that if you want an exceptional New Year this has to happen.By Cynthia Haynes
Welcome back to part 2 of the Ending Strong series. In today's episode, Cynthia and Harold will give practical keys that individuals can use to help them change the direction of their lives so that they can begin the New Year Strong!By Cynthia Haynes
In this week's two-part episode, we begin by discussing "ENDING STRONG"! The discussion is based around letting go of past setback experiences along with negative relationships and anything that weakens our current strength and or purpose. The goal is to reevaluate now what needs to be forgotten to create a "FRESH START" for the New Year!…
How do we move from living in the survival mode to living in a state of peace and freedom? Let's get rid of the garbage in our hearts and leave it in 2021. So we can have the new in 2022. Don't just listen, make a move to change.By Cynthia Haynes
