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Hello listeners and runners! A special episode today with CEO and Co-Founder of Mymo, Craig Downs. Craig joins us as our solo featured guest this week to tell us about a new technology being sold right now, which is helping runners identify the right shoes for their running style. In the interview Craig goes through […]…
 
Super happy to have had local running couple, Hayley and Cristian onto this weeks show to speak about their running, and a lot of focus on the Portsmouth area! Hayley and Cristian live together in the city and spend lots of time looping the island and running all the known routes around the city. Hayley […]…
 
We’re back with another show featuring our main guest, Ross Partridge from Portsmouth Triathletes who has shared his running story with everyone. Ross recently broke 3 hours for the marathon, a long time goal which has been in the making for a while. Ross is incredibly humble with his achievements and running, and really values […]…
 
It was great to speak this week with featured guest and local runner from the City of Portsmouth Athletics Club, Rhiannon Dunlop. From athletics involvement in school, to running at University and beyond, Rhiannons story is one of courage and persistence with training and racing, through injury and relocation. Rhiannon has improved her running so […
 
On this weeks show Dave and I catch up in our introduction about his crewing at the NDW100 along with his upcoming Centurion race. I give an update on our Shipwrights Way FKT attempt which was an interesting day out. I also interview Portsmouth Joggers membership secretary, Davina Glading and it was really interesting finding […]…
 
On this weeks show I got to speak with the Portsmouth running legend Russ Bestley. Russ’s running journey started back in 1975 and is filled with many really interesting stories and experiences. Russ competed at a very high level in race walking in his early days, and eventually through a series of moves, career changes […]…
 
On this weeks show I get to chat with the lovely Lisa-Marie Peckover and Gary Armstrong who are both members of the Denmead Striders running club. They both began their running journey together back in 2012 after having been out only a few times casually around the hills of Denmead. Their first ever race was […]…
 
It was a pleasure to welcome Martin Williams onto this weeks show. Martin is a Portsmouth based runner who has been competitively running for many years. Many will have seen him running at Southsea parkrun as he is often chasing the front runners down, and he almost always finishes with an extremely high age grading […]…
 
In episode 13 I am joined by David Harvey, Portsmouth based ultra runner who initially started running to lose weight. Dave, also known as ‘Metal Boy’ for his love of metal and rock music almost immediately started running crazy long distances for someone who had just begun their running journey. His love for the longer […]…
 
For the first time ever we have recorded an episode online for everyone to listen to, and as always it’s another cracking running story. I am joined by Joanne Kitching. Jo is a Portsmouth Athletics Club runner and Goodgym task force member and also Goodgym racer. From grass roots track and field running to cross […]…
 
On this show I welcomed Craig Winter, co-founder of Runr, the clothing and lifestyle clothing brand for runners around the globe. Craig lives in Portsmouth with his family and you will often find him running with either a single or double buggy at Southsea parkrun. Craig’s running journey began at a young age as his […]…
 
On this weeks show we get to hear from runner, coach, nutritionist and Goodgym Portsmouth run leader Katie Carew-Robinson. As we always do on the show we discuss Katie’s running from the ground up. Katie was involved with Portsmouth Athletics Club from an early age, coached by Pat Butcher. As an adult Katie has now […]…
 
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