show episodes
 
Welcome to being Bulletproof, the State of High Performance where you take control and improve your biochemistry, your body, and your mind so they work in unison, helping you execute at levels far beyond what you’d expect, without burning out, getting sick, or just acting like a stressed-out a-hole. Bulletproof Radio was born out of a 20-year single-minded crusade to upgrade the human being using every available technology. It distills the knowledge of world-class doctors, biochemists, scien ...
 
High Intensity Health features breakthrough health tips and hacks from respected authorities in the Fitness, Nutrition and Functional Medicine fields. Our expert guests have shared insider information that has helped thousands of Moms, Dads, Executives, Health Care Professionals and High-Performing Athletes optimize their metabolism, belly fat, gut bacteria, immune system,both physical and mental performance and overall health. No matter where you sit on the health and nutrition spectrum, yo ...
 
The Life Stylist Podcast is a show for people dedicated to living life at the highest level of human potential. Our host Luke Storey brings you the most thought-provoking interviews with the most prominent experts in the fields of health, spirituality, and personal development. Past guests have included relationship guru John Gray, vegan athlete Rich Roll, fitness master Ben Greenfield, health food guru David Wolfe, legendary biohacker Dave Asprey, as well as world-renowned spiritual teacher ...
 
Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
 
Impact Theory is a business and mindset-focused interview show that will teach anyone aspiring to greatness the secrets to success. The show is hosted by Tom Bilyeu - a serial entrepreneur and co-founder of the #2 Inc. 500 company Quest Nutrition and former host of the viral hit Youtube series Inside Quest (viewed over 100,000,000 times). Bilyeu is known for his passion and preparation. Always eager to truly learn from his guests, Bilyeu digs deep and brings the urgency of someone hungry to ...
 
James Altucher interviews the world’s leading peak performers in every area of life. But instead of giving you the typical success story, James digs deeper to find the “Choose Yourself” story—these are the moments we relate to… when someone rises up from personal struggle to reinvent themselves. The James Altucher Show brings you into the lives of peak-performers: billionaires, best-selling authors, rappers, astronauts, athletes, comedians, actors, and the world champions in every field, all ...
 
From New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, the Rachel Hollis Podcast has everything you need to level up your life! New episodes premiere every Tuesday.
 
Untangle, is the podcast from the 5-star app, Meditation Studio and Muse, the Brain Sensing Headband. Experts and ‘real people’ share stories about how mindfulness practices have changed their lives. Hear experiences from business leaders, psychologists, neuroscientists, nutritionists, authors, mindfulness teachers, storytellers and more. We cover everything from why it’s important to meditate to how self-compassion practices change us from the inside out to why meditation helps with anxiety ...
 
Bernardo Moya is the founder of The Best You and for the last 10 years he has been promoting the largest personal development events on the planet. The Best You EXPO talks are live talks recorded at events in London and Los Angeles. The talks are approximately 45 minutes long and cover all aspects of personal and professional growth. Talks on public speaking, finding love, increasing confidence and low self-esteem, how to make more money, get more clients, increase your social media presence ...
 
Bernardo Moya founder and Chief Inspirational Officer of The Best You shares a collection of exclusive interviews sure to inspire and motivate you. Interviews include: Sports Personalities & Olympians; Self Made Millionaires & Industry Leaders; Thought Leaders, Influencers & Many More! Exclusive interviews will include. Dr. Richard Bandler co-creator of NLP, Jason Vale, Dave Asprey, Simon Sinek, Marisa Peer, Dean Graziosi, Joe Polish, Baroness Michelle Mone, and so many more
 
Voted Best Podcast Episode of 2016 by ProductHunt, The SuperHuman Academy Podcast (previously The Becoming SuperHuman Podcast), hosted by lifehacker & accelerated learning expert Jonathan Levi interviews extraordinary people such as Dave Asprey, JJ Virgin, Robb Wolf, Hal Elrod, Joe Polish, Wim Hof, and many more to bring you the skills, tips, and tricks to overcome the impossible. From physical fitness to learning and memory, we seek to understand optimal performance and superhuman abilities ...
 
Nutritional, holistic ways to protect your memories and get back to you. Discover the foods and other things to avoid and the things to add to your diet. We dive into the latest research on brain health from Dr. Dale Bredesen, Dr. Daniel Amen, Dave Asprey and more.Learn what's working TODAY to get back to the person you deserve to be!
 
Bulletproof Executive Radio was born out of a fifteen-year single-minded crusade to upgrade the human being using every available technology. It distills the knowledge of world-class MDs, biochemists, Olympic nutritionists, meditation experts, and more than $250,000 spent on personal self-experiments. From private brain EEG facilities hidden in a Canadian forest to remote monasteries in Tibet, from Silicon Valley to the Andes, high tech entrepreneur Dave Asprey used hacking techniques and tr ...
 
Join Chris and the team every Friday for highlights from the best breakfast show on the air, plus exclusive content and uncut interviews. Be sure to subscribe to the podcast to never miss an episode. The Chris Evans Breakfast Show on Virgin Radio is available in the UK on DAB digital radio, online at www.virginradio.co.uk and on mobile via the Virgin Radio app. Virgin Radio is also available on Sky channel 0215.
 
Kwik Brain is a fun, fast-paced show designed to help busy people learn and achieve anything in a fraction of the time! Your coach, Jim Kwik (his real name), is the brain & memory trainer to elite mental performers, including many of the world’s leading CEO’s and celebrities. In this easy to digest bite-sized podcast, you will discover Kwik’s favorite shortcuts to read faster, remember more, and ‘supercharge’ your greatest wealth-building asset: your brain. Whether you’re a student, senior, ...
 
Terri Cole is a licensed psychotherapist, transformation coach, and expert at turning Fear into Freedom. Helping people all over the world face their fears, get unstuck from the past, move past their limiting beliefs, and start living the lives they desire. This show is for anyone who wants to learn more about practical psychology, achieving personal freedom, self-improvement, meditation, mindfulness practices, harnessing the power of intention, and real-life strategies for personal transfor ...
 
How do we inject more health, humor and fun into our daily lives, even when things get messy? That’s the question driving award-winning journalist and podcaster Shelby Stanger as she interviews health, science and wellness experts as well as entrepreneurs, authors, artists and comedians. From breath work and diet, to brain training, physical outdoor challenges, and increasing our humor muscles, Shelby tests out her guest’s prescriptions, offering how a little Vitamin Joy is more of the medic ...
 
Inspiring you to LIVETHEFUEL! This podcast shows' purpose is to help to FUEL Your Health, Business, and Lifestyle goals. To some of you, the very idea of launching that next big thing seems daunting and unattainable. Are you still using that four-letter word of DIET vs living the LIFESTYLE? Maybe you are struggling with that next big business idea? How about challenging yourself to grow your personal brand online? Maybe you simply want to build the confidence to be more adventurous in life a ...
 
Dr. Anthony Gustin (founder and CEO of Perfect Keto) believes the natural state of an organism is health. In this podcast he explores how we can reclaim our health. The Natural State features interviews with health and nutrition influencers, world-class thought leaders, and industry experts. With exclusive content that breaks down complex ideas to make them simple and digestible. We cover topics like ketosis for weight loss, intermittent fasting, low carb and ketogenic diets, nutrition, heal ...
 
Wellness Force is a global collective dedicated to mastering physical and emotional intelligence for humans to thrive in our modern world. In this podcast together, we walk the courage path to cross the gap between knowing and doing. Your Host Josh Trent asks the questions no one else will ask to get the truth about how to live a life of confidence, freedom, and optimal wellness. This is where your Hero's journey comes alive as you listen and live the (3) phases of true intelligence: Gatheri ...
 
Fifteen-time Emmy Award Winning Director/Producer, Nick Nanton, has become known for telling stories that connect. Why? Because he focuses on the most fascinating subject in the world: PEOPLE. As co-founder of the largest personal branding agency in the world, DNA: The Dicks + Nanton Celebrity Branding Agency®, representing more than 3000 clients in 60 countries around the world, Nick learned the art of storytelling through helping his clients tell their stories in order to share their uniqu ...
 
Do you want more control over your body, mind and spirit? If so, then join former bodybuilder, entrepreneur, & expert Body Rebuilding coach, Frank Rich as he takes you on the journey to living YOUR Super Human Life. The Super Human Life is the only podcast dedicated to helping men break free from the shackles of addiction through the power of faith and fitness. In every episode, Frank bring’s you real & raw conversations, with people just like you, fighting internal battles, and provide acti ...
 
On the Spectrum of Health Podcast, Dr. Christine Schaffner shares a spectrum of health and wellness information ranging from chronic illness, biological medicine, bioenergetics and more. Dr. Schaffner sits at a unique vantage point in that she sees patients struggling with chronic illness from all over the world in her practice. Dr. Schaffner is passionate about sharing cutting edge information and research from the experts in her community as she sits on the front line of the alternative me ...
 
Expert insights on the science of mind, meditation, productivity, and mental health. Liam McClintock, the Founder of FitMind, talks with leaders in their fields, from neuroscientists and psychologists to Buddhist monks and professional athletes. At FitMind, we believe that the next great human frontier is the mind. FitMind combines ancient techniques with western psychology to provide mental fitness training that is taught at Fortune 500 companies, addiction centers, schools, government orga ...
 
The place where intuition, science, self-experimentation, research, biology, technology, nutrition, fitness, environment, mindset, and wellness intersect. The show strives to give listeners insights and approachable methods to build the most effective and efficient path to becoming stronger, healthier and ultimately…happier. WELLPOWER is the ultimate biohacking roadmap and here to share continued learning around health optimization. And, it would be an honor to have you join in the conversation!
 
Building on the success of her instant No. 1 NY Times-bestselling book I’ve Been Thinking…Reflections, Prayers and Meditations for a Meaningful Life, Maria Shriver continues to explore the life topics, issues and ideas that we’re all thinking about. Through intimate, thought-provoking conversations with friends and other individuals she respects and admires, Maria dives into issues like love, pain, forgiveness, gratitude, family, faith, connection, loneliness, the art of self-reinvention, an ...
 
Flow Research Collective Radio is a podcast dedicated to helping you unlock the upper edge of your potential. Join New York Times bestselling author Steven Kotler and Co-Founders of the Flow Research Collective, Rian Doris and Conor Murphy, as they attempt to decode the science of peak performance and flow with world-leading experts on the topic. Kotler is the author of thirteen bestselling books including Bold, Abundance, Rise of Superman, and Stealing Fire. His work has been translated int ...
 
Imagine if you could wake up every day feeling full of energy –you just can’t wait to take on your day! What would it mean to you to sleep deeply every night and wake up refreshed, have boundless energy to get through your day, recover quickly from occasional ailments, and heal any chronic illnesses? If you already feel healthy and want to optimize your life, this is for you. And if you’re struggling with any kind of health issue, this is even more important, especially if you are frustrated ...
 
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show series
 
In this episode of Bulletproof Radio, I’m talking with Tara Stiles, founder of Stråla Yoga, whose approach to yoga and meditation is to make it as inclusive, unpretentious and accessible as possible. “I love the saying, if you can breathe, you can do yoga,” Tara says. “And especially if you're interested in doing it, then follow that intuition. Whe…
 
My guest, Dave Asprey, is the Founder and Chairman of Bulletproof. Dave’s mission is to empower the entire globe with information and knowledge that unlocks the Super Human in everyone at any age. "What we need right now is more community and more knowledge of what works instead of what’s supposed to work." - Dave Asprey Learn more about this episo…
 
Sharing greater health and joy with others often starts with figuring out what works for yourself, and that’s exactly what Dave Asprey has done. Dave is the founder of Bulletproof Coffee, the creator of the Bulletproof Diet, a best selling author, and the self-proclaimed founder of biohacking. Over the last two decades, Dave has personally spent ne…
 
The father of “Biohacking,” Dave Asprey, sits down with Dr. Schaffner to discuss the art and science of biohacking and controlling your biology. They also take a deep dive into Dave’s book, FastThis Way: Burn Fat, Heal Inflammation, and Eat Like the High-Performing Human You Were Meant to Be. Dave Asprey is the Founder & Chairman, Bulletproof. He i…
 
I wrote Fast This Way to explain both the spiritual as well as physical side of fasting but what people get wrong is that they will try to use the spiritual practice of fasting in the middle of a work day. There's such a thing as a working fast which you do for more energy, high performance, and anti-aging and then there's something called a spirit…
 
How do you build up momentum? Today, I want to talk about creating momentum in your learning and your life. To become an unstoppable force where you don’t bounce back, you jump forward and create velocity. Because that’s what momentum is. If you look up the word in physics, momentum equals mass times velocity. You are mass, and I want you to become…
 
Sydney Ross Singer is a medical anthropologist, which is a term maybe not many of us have heard before. As director of the Institute for the Study of Culturogenic Disease, Sydney uses his training in medicine, biochemistry, and anthropology to discover the cultural causes of disease and how they link to medical causes. When his wife (and fellow res…
 
“Our humanity lies at the intersection of our mortality and our divinity.” Today's guest is Jamie Wheal, who is the author of the global bestseller and Pulitzer Prize nominated Stealing Fire. He’s the founder of the Flow Genome Project, an international organization dedicated to the research and training of human performance. Our conversation was s…
 
Dr. Faye Wilson shares their knowledge on Limitless Wealth Creation. These talks come from the archive of The Best You EXPO. The Best You EXPO talks are live talks recorded at events from London to Los Angeles. The talks are approximately 45 minutes long and cover all aspects of personal and professional growth. Talks on public speaking, finding lo…
 
I hope this preview on fasting inspires you to join me and thousands of others at the Virtual Biohacking Conference on May 8, 2021, to Recharge Your Cells & Upgrade Your Life. You’ll hear brand new information from this amazing guest and much more from all the guests who will be presenting. Dr. Jason Fung is a Canadian nephrologist known as a pione…
 
Charissa Sims shares their knowledge on Claim Your True Power and Live the Life of Your Dreams. These talks come from the archive of The Best You EXPO. The Best You EXPO talks are live talks recorded at events from London to Los Angeles. The talks are approximately 45 minutes long and cover all aspects of personal and professional growth. Talks on …
 
This week on the show we welcome friends from the world of television, film, sport and literature. Acting and writing superstar Domhnall Gleeson chats co-writing his brand new show 'Frank of Ireland' alongside his brother Brian. TV entertainment king Stephen Mulhern tells all about the third series of 'In For A Penny' on ITV. Professor Noel Fitzpat…
 
“People want to work with people they like. Kindness will always take you further than any other emotion.” Today's guest is Ryan Serhant. Ryan is the CEO and founder of SERHANT., his real estate company. Ryan is one of the most successful real estate brokers in the world, averaging a billion dollars in sales every year. In this episode Lewis and Ry…
 
GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/wilddiet 1:50 - Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon 1:55 - IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group At Facebook.com/groups/paleoOMAD For A Weekly Episode GIVEAWAY, And To Discuss And Learn…
 
I Will Make You A millionaire! A new series that has been in my mind for a while now, and I even pitched to TV Executives, Agents, and even mentioned it in the podcast a couple of times! This time, I am choosing myself, and skipping the line, I am recording this series and put it in the podcast! In this series, I will work with a couple of people t…
 
Check out our Sponsors Athletic Greens: Go to athleticgreens.com/impact and receive a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase! Unidragon: For 10% off, go to https://unidragon.com and use promo code: DragonImpact Audible: Start listening with a 30-day free trial, one free audiobook and access to the Plus Cata…
 
I am back today with Eileen Durfee, a former nuclear power plant engineer who, like many of us, has battled through a lot of her own health problems. Eileen has figured out a really innovative solution called the Neck Shaper that helps the misalignment of spinal posture that causes many back and neck problems. There are so many factors in our moder…
 
Our stem cells serve a unique purpose and persist throughout life. They replace cells lost to homeostatic turnover, injury, and disease. However, their functions decline with age which contributes to degeneration and dysfunction. Imagine if we could activate those cells to regenerate new cells and utilize them to support our health and wellness at …
 
What is Metabolism? We were thought in school that metabolism is the chemical reactions in organisms to convert food to energy, but are there any more layers to it, and how can we efficiently use metabolism to keep us healthy? In this episode, I have Angelo Poli, an internationally recognized expert in the field of body transformations and Founder …
 
Today Nick Nanton sits down with Dr. Edward "Ned" Hallowell, a board-certified child and adult psychiatrist and world authority on ADHD. A graduate of Harvard College and Tulane Medical School, he was a Harvard Medical School faculty member for 21 years. He is the Founder of six Hallowell ADHD Centers in the USA. He has spent the past four decades …
 
Lets discuss the natural course of immunity and immunologic memory to SARS-CoV-2 and compare and contrast that (natural immunity) to the immunity offered by The Shots currently available. Support your Intermittent Fasting lifestyle with Berberine HCl by MYOXCIENCE Nutrition: https://myoxcience.com/products/berberine-hcl-ala Link to show notes: http…
 
Lara Jaye shares their knowledge on Clearing Your Energy. These talks come from the archive of The Best You EXPO. The Best You EXPO talks are live talks recorded at events from London to Los Angeles. The talks are approximately 45 minutes long and cover all aspects of personal and professional growth. Talks on public speaking, finding love, increas…
 
“Consistency is more important than intensity.” Today's guest is Nir Eyal. Nir Eyal writes, consults, and teaches about the intersection of psychology, technology, and business. Nir previously taught as a Lecturer in Marketing at the Stanford Graduate School of Business and he’s an active investor in habit-forming technologies. In this episode Lewi…
 
In this episode of Bulletproof Radio, we talk about minerals, ask some foundational questions about why they matter to your biology, and why you probably would do a lot better as a biohacker, or just as a human being who wants to be hard to kill, if you pay way more attention to them. We have more than 30 trillion cells in our body and every single…
 
Today's guest is Dr. Rubin Naiman, a psychologist, clinical assistant professor of medicine, and sleep and dream specialist at the Andrew Weil Center for Integrative Medicine at the University of Arizona. He has become a leader in the development of integrative approaches to sleep and dream health.He looks at sleep and dreaming as spiritual practic…
 
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Kava is unlike many of the plant medicines I’ve spoken about previously. A) it’s legal, and B) it doesn’t quite send you into another stratosphere of consciousness like Ayahuasca or 5-MeO-DMT. Instead, it’s a subtle, softer, slow burner that can be easily incorporated into your daily routine, like your regular cup of joe you brew in the morning. It…
 
The author of one of my favorite books: Range: Why Generalists Triumph in a Specialized World, a #1 New York Times bestseller; and also The Sports Gene: Inside the Science of Extraordinary Athletic Performance, David Epstein is now the new host of Slate.com's "How To!" Podcast. In this episode, I have him on to discuss his newfound experience in th…
 
Who you are always wins. Face who you are now because the pain of not doing that is what causes so much anxiety later on. The sooner you face the truth, which can be sad and inconvenient at times, the less anxious you will feel. - Ashley Stahl [ Get 15% off your CURED Nutrition order with the code WELLNESSFORCE ---> Get The Morning 21 System: A sim…
 
How do you overcome and fix the mental fatigue that holds you back? We’re excited to have Dr. Stephen Gundry back on our show. Dr. Gundry is a distinguished cardiothoracic surgeon and is a pioneer in nutrition. He’s written multiple New York Times best-selling books, including The Plant Paradox and The Longevity Paradox. In his brand-new book, The …
 
This episode is all about creating joy and strong community, something we’re all longing for about now! I’m here with Radha Agrawal, who is quite simply a force for community-building in the world. She is the co-founder, CEO, and chief community architect of a company called Daybreaker, which is a dance and wellness movement company that serves 28 …
 
Joe Bernstein Founded Drop the Armor Wellness because he is on a mission to help other men feel the love and freedom that he learned to cultivate when his life fell apart in 2013. After learning to thrive romantically in response to divorce, losing 160 lbs without diets, and leaving his 1st career to build a mission-focused business, he became LIT …
 
Kimberly Ann Johnson is a Somatic Experiencing™ practitioner, author, breath coach, entrepreneur, and educator. Her first book, The Fourth Trimester: Healing Your Body, Balancing Your Emotions and Restoring Your Vitality, is about what happens after women give birth. It was a global success and has been published in seven languages. Kimberly just r…
 
“Action takers are money makers.” Today's guest is the King of Closing himself, Dan Lok. Dan’s content has been viewed over 1 billion times for his expertise on achieving financial confidence. He’s both a celebrity influencer and venture capitalist currently serving as the chairman of DRAGON 100 - the world’s most exclusive advisory board for entre…
 
I hope this preview on the power of peptides inspires you to join me and thousands of others at the Virtual Biohacking Conference on May 8, 2021, to Recharge Your Cells & Upgrade Your Life. You’ll hear brand new information from this amazing guest and much more from all the guests who will be presenting. Dr. Heather Smith-Fernandez is a board-certi…
 
This week on the show we welcome friends from the world of television, film, music, and literature. Kate Winslet lifts the lid on exec-producing and starring as a small town detective in new series ‘Mare of Easttown’. Katty Kay spills the beans on co-writing the highly anticipated follow up to her first book ‘Living the Confidence Code’. Tom Odell …
 
GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/immunitycode2 2:15 - IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook At Facebook.com/groups/paleoOMAD Group For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome! 2:45 - FOOD SENSE GUIDE: Get Melanie's App T…
 
“We don’t create momentum by talking, we create it by doing.” Today's guest is Tom Bilyeu. Tom is a billion dollar entrepreneur who built his success from the ground up. He is the CEO and co-founder of Impact Theory, a media studio created to influence the cultural subconscious by producing empowering non-fiction & fiction content across multiple m…
 
In this episode of Bulletproof Radio, I’m talking with a godfather of fasting, Professor Valter Longo, Ph.D. He started researching fasting decades before anyone else started paying much attention to it. In 2018, TIME Magazine named Prof. Longo as one of the 50 most influential people in health care for his research on fasting-mimicking diets as a …
 
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I am here today for a round two with a much-requested return guest, Dr. Steven Gundry. He’s one of the world’s top cardiothoracic surgeons and a pioneer in all things nutrition. Dr. Gundry is well-known for his books, including The Plant Paradox, The Longevity Paradox, and his newest, The Energy Paradox: What to Do When Your Get-Up-and-Go Has Got U…
 
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