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Empowering you to explore mindfulness and movement with youth. What began in 2009 as a way to connect with other leaders in the kids yoga community has grown into the longest running kids yoga podcast. Donna Freeman is passionate about all things yoga. She covers a wide variety of topics aimed at highlighting amazing work being done and providing tools and tips for immediate use in your life, classes and work. She is the founder of Yoga In My School and the author of 'Once Upon a Pose: A Gui ...
 
Threads of Enlightenment is a top-ranked personal development podcast that deals with the principles of self-development and growth. We interview people from all walks of life to discuss their journey of self-development and the principles they utilized to overcome their fears to achieve their desired outcome. We cover a wide range of topics from overcoming devastating illnesses, mental illnesses, anxiety, depression, ADHD, bipolar disorder, substance abuse, divorce, financial devastation, l ...
 
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show series
 
I interviewed Dave Combs. Dave is a songwriter, author, musician, photographer, and publisher. A native of Erwin, Tennessee, Dave grew up in a family that enjoyed making music. Both his parents and his grandmother Combs played the piano, which began his musical journey as a church choir director and pianist. After college, Dave moved to Winston-Sal…
 
I Interviewed Travis Chustz. Travis is an author, blogger, YouTuber, Life coach, spiritual adviser, and developer of the H.U.G. method. In his book, Boxed In, Travis redefines very common words to make them more inclusive. The world is constantly changing, but the way certain words have been defined are pillars of the human experience. Words that m…
 
I interviewed Debbie Freeman. Debbie is a podcaster, a motivational speaker, an entrepreneur. Debbie is a savior of physical and sexual abuse as a child and became determined to make her dreams a reality. At the early age of 19, she opened her first dance studio. As a dancer and business owner Debbie was offered the opportunity to audition for the …
 
I interviewed Gregory Offner. Gregory is one of the most in-demand experts on the topic of professional performance and navigating disruption. His clients include Fortune 100 companies. He is often asked to keynote at conferences where industry leaders and executives turn to him for new perspectives on elevating performance, eliminating disengageme…
 
I interviewed Jem Fuller. Jem has lived a colorful, global life. From barefoot backpacker to corporate leader, fire-dancer and traditional tattooist, a kindergarten teacher to motorcycle courier, masseuse and reflexology to laborer and travel consultant. Presently, Jem spends his time as a partner and father, coach, facilitator, and retreat leader.…
 
I interviewed Inger Nordin. Inger holds several degrees, and certifications MSc Computer Science & Technology, Executive Master of Business Administration, Project Management Professional, Effective Directorship, Business Accelerator Bootcamp, Millionaire Business Builder Camp, Ultimate Leadership Camp, and Life Enhancement Processing. She's an aut…
 
I interviewed Dr. Frederic Bahnson. Dr. Bahnson is a personal and executive coach who works with individuals and teams to create happiness, improve performance, and foster well-being in their personal and professional lives. He has devoted two decades to the art and science of decision-making, delivering practical strategies that streamline this ne…
 
Jeremy Sherman has a Ph.D. and is a cradle-to-grave science researcher and writer studying the unbroken chain from the origins of life from chemistry to humankind's grave situation today. He's the author of the Columbia University Press book Neither Ghost Nor Machine: The emergence and nature of selves and 1000 articles with 9 million readers for P…
 
I interviewed Donna Tashjian. Donna has been an author, podcaster, and public speaker since 1990; she has her mastery coach certification, life coach certification, and health coach certification, and she's also an ordained Minister. She speaks to organizations and churches and has been a coach and mentor to individuals since 1990. In 2016 she foun…
 
I interviewed Laura Haehl. Laura has been on my spiritual path for over a decade. She's a Reiki Master, yoga instructor, and hypnosis therapist and practices cardology (the astrology and numerology of the playing cards) to help people access and trust their intuition, specifically by learning to make intuitive decisions. Laura states that we all ha…
 
I interviewed Rob Dubin. Rob is a keynote speaker, and trainer on employee happiness, employee wellness, engagement, and fulfillment of strategies to combat the Great Resignation. He and his wife spent 17 years living on a sailboat and sailing around the world. Along the way, they shared their lives with and learned from people of diverse cultures …
 
I interviewed Charlene Madden. Charlene has admittedly spent most of her life living in a state of darkness. After experiencing over 9 years of sexualized trauma at the hands of her grandfather, a decade of domestic violence, and 3+ decades of mental illness and suicidal ideology, she was just 2 days away from taking her life when she attended a wo…
 
I interviewed Marcia Morgan. Marcia has written over fifty business plans and helped entrepreneurs strategize on how to differentiate their companies in changing environments. After helping other entrepreneurs start their companies, she decided to found her own business consulting practice, Performance Architect, in 2012 and co-founded Positive Bus…
 
Sarah Henderson is an expert on yoga for everyone, especially yoga for those outside the norm. Come along in this episode of the Yoga In My School podcast to explore yoga for individuals with developmental delays and disabilities. Discover the beauty of accessible yoga and see the many ways to adapt and expand the practice of yoga to empower and en…
 
I interviewed Terre Short. Terre is a human potential developer and has been a coach in some capacity her entire career. She has more than 30 years of leadership experience, a master's in Business Administration/Healthcare Management, her Professional Coach Certification (PCC), and is a Certified Patient Experience Professional (CPXP). Through coac…
 
I interviewed Jonathan de Potter. Jonathan is the Founder & CEO of Behold Retreats. This bespoke wellness service facilitates journeys of self-discovery and transformation, supported by the scientifically proven benefits of plant medicine therapy. Jonathan is passionate about raising awareness of the benefits of plant medicine therapy and its poten…
 
I interviewed Cameron Danalis. Cameron is a podcast host, author, and the CEO and Founder of CAM Corp, an international life strategizing firm that services clients from all walks of life. He is a life strategist, business advisor, world traveler, and investor. Having traveled to cities around the world such as London, Paris, Berlin, Amsterdam, and…
 
I interviewed Judith Costa. Judith is an Unconditional Love Coach, Seminar Leader, Writer, and Speaker, with a Master’s Degree in Analytical Psychology and Psychotherapy and an MBA. She is a certified consultant and teacher of the Akashic Records, a Reiki Master, and a certified Happiness Trainer. Judith works with groups and individuals to help th…
 
Bran Katanec is a mentor, podcast host, author, and musician. He has been a teacher and a mentor to many. With a meditation-based approach and his background in the healing arts, Bran is here to help you get empowered. He facilitates online workshops and works with individuals and groups, teaching them the tools that will help them to be grounded, …
 
I interviewed Joyce Fields. Born in Detroit, Michigan, Joyce is a retired Executive Assistant and now resides in Arcadia, California. She started her career as a stenographer at a major utility company. Joyce and her husband celebrated 53 years of marriage on June 3, 2020. They have two grown sons, eight grandchildren, and four great-grandchildren.…
 
I interviewed Carolyn Coleridge, LCSW. Carolyn is a psychotherapist, Intuitive, healer, entrepreneur, spiritual life coach, speaker at seminars and workshops, and author. She holds a master's from Columbia University. She has been a therapist for 25 years and is also an Intuitive Healer. She worked at UCLA as an Energy Healer and appeared on CNN. C…
 
I interviewed Jasmine Poole AKA (Charlene Davis, Wonky Tonk). She was born in Cincinnati, Ohio, but grew up across the Ohio River, in Northern Kentucky. Charlene graduated Magna Cum Laude from Highlands High School, and studied digital design for a while at the University of Cincinnati, before transferring to Northern Kentucky University, where she…
 
I interviewed Jerry Hall. Jerry is an author and entrepreneur. Jerry wrote about his deaf and autistic son and how his son's journey was able to teach him as well. It was from this journey that Jerry developed the New Millennial Success Academy which was created to give people hope for the future. The kind of hope that allows their dreams and goals…
 
I interviewed Jenny Toh. Jenny is a writer, blogger, and ICF ACC coach who is the director of River Life Coaching Pte. Ltd., her life coaching practice where she coaches individuals to define success on their own terms personally and professionally. Jenny is passionate about empowering introverted women to remain authentic. She is also a lawyer and…
 
I interviewed Ryan Lindner. Ryan is an author, blogger, entrepreneur, a personal development specialist who has worked as a behavioral coach for clients and top organizations worldwide. As Ryan states, after two sudden, unexplained cardiac arrests at a young age, he began to explore different perspectives with clients that come with any profound, l…
 
In honor of Autism Awareness Month we are diving into neurodiversity. In this episode of the Yoga In My School podcast guest McAlister Grenier Huynh, otherwise known as The Neurodivergent Teacher, explains neurodiversity, why it's an essential consideration in the classroom, top tips for teaching SEL so that self-regulations becomes a natural skill…
 
I interviewed Leslie Davis. Leslie is an author who believes that she's always on a journey. Her motto is "why not?". She measures things she wants to do against the yardstick: "When I am 80 years old, I don't want to be sitting in my rocking chair on my front porch saying, 'I wish I would have'". Linsey believes that life is one grand adventurous …
 
I interviewed Lee Hopkins. Lee is a podcaster, life coach, blogger. Lee is also transgender. For several years, he didn’t have supportive people who knew the real him as he puts it. . Lee said that he always thought that he knew what to do when it comes to making friends but in most cases, he found himself very lonely. As he stated, "That’s because…
 
I interviewed Maxwell Ivey, Maxwell is an Entrepreneur, blogger, speaker, inspirational, and motivational personal coach. Born into a family of carnival owners in Texas, USA, Maxwell Ivey lost his sight at age 12. Having a natural gusto for life, Max graduated college and became heavily involved in the Eagle Scouts. He also worked in the family bus…
 
I interviewed Dominique "Dom" Brightmon. Dominique has an Associate of Applied Science in Network Technology, an author, podcaster, Maxwell Leadership Certified Coach, Distinguished Toastmaster (DTM), and Trainer from Baltimore, MD that empowers and equips others to share their stories. In his early childhood, Dominique was raised in the church whe…
 
I interviewed Sifu Rubia. Sifu Rubia is an entrepreneur, national speaker, a teacher. Sifi discovered the benefits of Tai Chi and Qi Gong as a way to heal herself. As an orphan in Bangladesh, Sifu has navigated the scars of profound loss and trauma, creating intense anxiety in her body and mind, including the traumatic loss on her body of a miscarr…
 
I interviewed David R. Edwards. Davis has earned a BA in Business and MBA in Healthcare Administration. A few years ago I was CEO of a Community Health Center creating the leading integrated, person-focused, primary care center in the country. In my interaction with patients, advocates, professionals from different disciplines, and my own pondering…
 
I interviewed Nicoleta Porojanu. Nicoleta is a Psychologist, Therapist, podcaster, and Educator guiding happiness seekers through their journey of self-discovery, healing, and personal growth. Nicoleta stated that she was born into a family dominated by transgenerational trauma, abuse, and addiction. As a result, she became interested in knowing ab…
 
I interviewed Murielle Fellous. Murielle is an Entrepreneur, podcaster, author, certified Quantum Life Coach, EFT(Emotional Freedom Techniques) Tapping specialist, and an Advanced Reiki Practitioner. Murielle states that being a single mom was hard enough, but when her children became teenagers and began acting out in self-destructive ways, the fea…
 
I interviewed Roger Williams. Roger states that the "great resignation" got me! He's a podcaster with over 30 years of youth development and teaching. After suffering a heart attack, Roger decided that it wasn't how he wanted people to know him for how he lived his life. So, he immediately changed the work sections to read "Head Crosser Offer of my…
 
I interviewed Vikram Deol. Vikram is an entrepreneur, podcaster, real estate, and business coach. Vikram shares with us some of the traumas that he suffered as a young and how they caused him to make decisions that governed his life. Traumas such as molestations being uprooted from his school in America to a boarding school located in India where t…
 
I interviewed Emmanuel Noble Enime. Emmanuel is known as the Character Coach; his stated goal is to help you look more attractive, not the person on the outside but the inside. The real you. Emmanuel believes that from his relationship with God, who teaches him principles to build character, he provides actual steps that he has utilized to obtain v…
 
I interviewed Mollie Shea, HHP, LMT, CEAP. Mollie is an Entrepreneur, Holistic Health Practitioner (HHP), Licensed Massage Therapist (LMT), Reiki Master, Healing Arts Master (The Chopra Center, specializing in Ayurvedic body treatments), and Certified Expressive Arts Practitioner (CEAP). She also holds certifications as a Conscious Breathing Coach,…
 
I interviewed Sharón Lynn Wyeth [Shah-rone Linn Why-ith]. Sharón is an author, her bestselling book, "Know the Name; Know the Person," has won an award for excellence in writing. Sharón is a frequent guest worldwide in the media via articles, radio, and television. "along with hosting her radio show, "Luminescence, Common Sense Spirituality" on BBS…
 
I interviewed Ana Lennyr. Ana is a well sought-after speaker, a premier life strategist who specializes in helping teenagers and adults to build strong and supportive family relationships. Ana accomplishes this by addressing the root cause which holds people back, she removes any and all excuses and replaces them with reasons and opportunities. Wha…
 
Have you ever not seen yourself in the yoga community? Wondered where were others like you? SonJoria Sydnor's story begins with not being able to find black kids doing yoga as an example to her family. She set out to change that. The resulting book Our Family's Doing Yoga and Social Media presence @BlackKidsDoYoga represents black families practici…
 
I interviewed Jeevan Matharu. Jeevan is an author, entrepreneur, intellectual, qualified transformational life coach, and skilled with psychology and counseling. His published book is on personal development, chronicling the tools needed to assist the reader in becoming the best vision of themselves. His upcoming book is about the question one need…
 
I interviewed Matt Gardiner. Matt is an Entrepreneur, Owner/Operator of ‘Electric Soil Recordings, Audio Producer, Engineer, Singer/Songwriter, Guitarist & Vocalist of the International Recording Artists ‘Ground Level Falcons’, Creative Coach, a Level two Certified Recovery Coach, a Certified Nutrition Recovery Coach, a level two Enlifted Coach and…
 
I interviewed Michael Landau. Michael is a musician, entrepreneur, blog writer, course creator, and Mindful Movement teacher. His online course, Persistent Growth, helps his clients worldwide to create a healthy habit of physical activity. His classes create a learning space where his students challenge their brains and bodies and become less stiff…
 
Do you include books in your kids yoga classes? Are you interested in writing your own kids yoga book? If yes, you're are going to love this episode of the Yoga In My School podcast. Donna Freeman, host, chats with Robyn Snow of Glow Yoga Kids to discuss her journey from kids yoga teacher to kids yoga book author. Plus we'll explore her creative wa…
 
I interviewed Haleem Abdul-Rahman. Haleem is an author, and creator of the life-changing course: ​Men's Health, The Art & Science of Sensual Healing. He became interested in these issues personally due to a series of major health challenges that left him completely unable to perform sexually. The resulting distress and shame compelled him to find a…
 
I interviewed William Allen. Willian is an author with a writer’s heart and researcher’s mind. After getting a degree in Psychology with an eye on doing psychology research, he recalibrated for a career in Information Technology. He found himself in a thirty-year career as an Information Technology manager at Wells Fargo who enjoyed managing highly…
 
I interviewed Kim Sorrelle. Kim is an Entrepreneur, author, speaker, World Changer, director of a humanitarian organization. Kim's journey is one of the most compelling, dealing with issues such as the suicide of her mother, crippling seizure with two of her children, breast cancer, the death of her beloved husband also from cancer, and the death o…
 
I interviewed Branch Isole. Born in Osaka, Japan, Branch traveled extensively growing up, calling many places home. After finishing high school at Rolling Hills, California, he graduated from Texas State University, San Marcos, did post-graduate work at the University of Houston, and received his Oxford MA Theology degree from Trinity College & Sem…
 
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