show episodes
 
At the FASTer Way, our mission is to empower you to get well, prevent disease, and fulfill your purpose with energy. Each week, we'll bring you interviews with the best and brightest experts in health and wellness to help you achieve your goals. We’ll discuss the topics that interest you most—like nutrition, intermittent fasting, hormone health, and so much more. We can’t wait to share what we’ve been working on, you’re going to love it!
 
Founders Unfound tells the stories of exceptional entrepreneurs and tech founders from underrepresented backgrounds – starting with founders of African descent. We have a regular podcast and complimentary blog created to shine a light on the broad spectrum that reflects all the diversity in entrepreneurship today. We spotlight entrepreneurs working on venture-worthy, big opportunity ideas. We know behind every founder team is an origin story that deserves to be boldly told. See acast.com/pri ...
 
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show series
 
Shaun Hadsall is a fat loss coach and body-transformation expert. He’s also a best-selling author, the co-creator of the Get Lean in 12 program, and the co-creator of Beyond 40, where he and his wife, Karen, help men and women over 40 optimize their health so they can enjoy their best possible lives. https://beyond40.com/ https://www.facebook.com/b…
 
Isaac Lymon is Co-Founder and CEO of Raxplay, a company that enables music artists to perform live real/time concerts via virtual reality. Raxplay puts fans in the front row, VIP, and backstage - all in the comfort of their homes. Isaac was born and raised in Detroit. At an early stage, he felt called to music. But after a taste of the grind artist…
 
OctoNation is the world’s largest octopus fan club, started in 2015 by Warren Carlyle. As a kid growing up, there were very few resources and little information available about the octopus, he set out to change that and started what has become the world’s largest octopus fanclub! Join us for this episode and get a small taste of the truly amazing w…
 
Dr. Gabrielle Lyon is a functional medicine physician and the founder of the Institute of Muscle-Centric Medicine, a health care practice that provides solutions for weight loss and longevity. Trained in nutritional science and geriatrics and board-certified in family medicine, she services leaders, innovators, and executives in their respective fi…
 
If you want to feel confident in your own skin and promote a radiant complexion, this episode is for you. Our guest, Dr. Keira Barr, is an integrative dermatologist, life coach, global speaker, and best selling author. Tune in to learn about the connection between hormones and skin, the best diet for clear skin, and her top anti aging tips.…
 
Mia Votapka is a professionally trained chef and an integrative and functional registered dietitian specializing in food allergies, women's health, and hormones. She has worked as an RD for nine years and is now one of the registered dietitians here at FASTer Way to Fat Loss. She is passionate about educating individuals of all ages on how to live …
 
Danette May is a nutritionist, fitness model, celebrity trainer, motivational speaker, and purpose coach. She’s the founder of Mindful Health, LLC and The Rise movement, and her mission is to teach people how to transform the “muck” of their lives into motivation, empowering them to transform their bodies and minds so they can love the life they li…
 
Today we are joined by Isaac “Shrek” Daly of the Noob Spearo Podcast and we talk about spearfishing, wild animals, dealing with sharks and how spearos play an important role in conservation. Check out his podcast at Noob Spero Podcast and Instagram Email me: allthingswildpodcast@gmail.com Find me: All Things Wild Podcast Instagram and Facebook ● 00…
 
Khalid David is Founder and CEO of TracFlo, a company with a predictive financial management platform that is empowering America’s contractors. Originally from the Bronx, Khalid was born into a family of tradesmen with a deep connection to his Afro-Caribbean roots. So it’s no surprise that, even with education from Morehouse, Columbia, and MIT, Kha…
 
With the intention of talking about honey badgers, I reached out to Brian Jones who is the founder of the Moholoholo Wildlife Rehabilitation Center in South Africa. His wildlife center is home to the viral sensation Stoffel the honey badger, who gain notoriety for his tenacity and cleverness in multiple documentaries that have been widely disrupted…
 
Patrice Darby Neely, Founder and CEO of GoLogic, a data aggregation and economic development platform helping small businesses accelerate growth and reduce failure, while increasing the capacity and capabilities of the organizations that support them. Patrice spent many years in childcare before starting her first startup, GoNanny, to address the f…
 
The kids are going back to school and parents are...well...feeling a little nervous. In this episode, Erica is diving into the best essential oils for immunity, focus, energy, sleep, and more. She’s even getting into what essential oils kill viruses. Tune in to learn how oils can support you and your family as we get back into the swing of things t…
 
One of the best things you can do for yourself is reduce sugar consumption. But what does a sugar free diet entail and where are sugars hiding? In this episode, Erica and Isaac talk about the dangers that come with sugar and high fructose corn syrup including chronic illness and Alzheimer’s disease. They also go into sugar alternatives like monk fr…
 
Natalie Jill is a Licensed Master Sports Nutritionist and a Fat-Loss Expert turned Lifestyle and High-Performance Coach. Today, she joins Amanda to discuss how her health and fitness journey brought her back from rock bottom, and how still, at 49, she’s changing the conversation around age, potential, and possibility. https://www.instagram.com/nata…
 
Aurore Maureaud is a postdoctoral associate in the Department of Ecology and Evolutionary Biology at Yale University. She is currently studying marine life and the complexity of ecosystems, before this she studied fisheries management in France and completed her Ph.D. in Denmark at the Centre for Ocean Life, DTU Aqua (National Institute for Aquatic…
 
Breathing is something most of us take for granted, but what if you could naturally boost your health with every breath you take? Using controlled breathing for better health is one of the most underrated things you can do to feel better and promote longevity each day. In this episode we’re going to show the benefits of breathwork and how you can h…
 
In this mini episode, Erica is sharing how she is using essential oils to support her family during the transition from summer to school time. She talks about the best essential oils for energy including the top citrus essential oils. She also shares the best essential oils for sleep, inflamed summer skin, and more.…
 
Roger Roman, Co-Founder of AfriBlocks, the global Pan-African freelance marketplace and collaboration platform. They are building THE resource for devs, designers, and virtual assistants. Roger hails from Chicago, and in his home neighborhood there the Roman name is well known. He was pre-ordained to be a lawyer, but Roger took a different path: bu…
 
Captain David Hochman is a competitive freediver and has competed in spearfishing competitions since 1996. In 2003, he and his Three-Man team won the United States National Spear Fishing Championship beating 130 of the top competitors in the US. He has captained boats in the Block Island sound for 26 years and has 31 years of boat handling and spea…
 
Today Amanda interviews Yuri Elkaim. He is a former pro athlete, leading health expert, New York Times bestselling author, and the founder of Healthpreneur® where he helps health entrepreneurs, coaches, and practitioners start and scale coaching programs that create more income, freedom, and better results for their clients. https://yurielkaim.com …
 
Each day we have choices to make that can either move us forward on the journey of health and healing or keep us stuck. In this episode, Erica and Isaac are talking about everyday healing rituals that promote ultimate health. They share powerful morning ritual ideas, must-have health products like liquid chlorophyll, and the benefits of steam sauna…
 
Before I met Isaac, I was on a steady diet of fast food and soda. I hated water almost as much as I hated salads. Fast forward to today and some call me a salad making connoisseur. In this episode, I’m sharing how you can stock your fridge for fresh salads on the fly. You’ll get a healthy salad ingredients list and quick and easy salad ideas.…
 
Today Dr. Molly joins Amanda to speak about her medical practice that is focused on providing health optimization & personalized medicine to investors, executives, and entrepreneurs. She also shares her own personal journey to health freedom through intermittent fasting and mind-body connection. https://drmolly.co/ https://www.instagram.com/drmolly…
 
James Jones, Co-Founder and CEO of Ownors, an AI-driven Fintech platform that helps artists retrieve payouts from streaming services. Ownors isn’t James’ first startup. Inspired by his upbringing, James became an attorney. But he saw the gaps in the system. The fundamental way that legal services are sold and distributed is a straight-up disconnect…
 
Dr. Isaac Jones DC, BS, is a functional health expert and doctor of chiropractic who is passionate about leading busy and successful people to live in their peak state of health. Today he joins Amanda to speak about the creation and history of his virtual health consulting company, which quickly grew to become one of the largest virtual health cons…
 
Melanie Akwule is Founder and CEO of MINWO, a DE&I tech company that connects companies with organizations that have a specific mission to support Black-owned businesses on their path to scaling. Originally from Virginia, Melanie was an NCAA track athlete who did her undergrad at Georgia Tech.She worked and excelled in the corporate world with GE. …
 
Has the busy summer season left you feeling like your hormones are out of whack? If you’re feeling extra tired, worn out, and unbalanced—and like you need some hormone support ASAP– this episode is for you. We're talking about lifestyle strategies for hormone support including tips on how to sleep better and fasting benefits.…
 
In this episode, we're diving into the top sleep tools. You’ll discover the best biohacking products for ultimate sleep and rejuvenation. If you’ve always wondered what the best eye mask for sleeping is, look no further than this episode. We’re covering it all so that you can get the deep sleep your body and mind crave.…
 
Dr. Will Cole joins Amanda to speak about underlying factors of chronic disease, hormonal dysfunctions and digestive disorders and the power of Intermittent fasting to combat these issues. https://www.instagram.com/drwillcole/ https://drwillcole.com/ Please check out our website at fasterwaytofatloss.com and take advantage of our free quiz where yo…
 
Daricus Releford is Founder and CEO of StoreCash, a company that provides mobile banking for teens, as well as for unbanked and underbanked adults. Daricus is the twin son of a mom in the military. And as you just heard, he came home one day as a kid to find that his dad had taken everything from the house. Since that fateful event, Daricus has bee…
 
Henry Bandure is a world renown professional wildlife guide who operates canoe and walking safaris in Mana Pools Nation Park in Zimbabwe. He was David Attenborough’s personal guide for the shooting of the Dynasty series episode on painted wolves (also known as African wild dogs). In today’s episode we talk about the filming of this episode, his app…
 
Black Entrepreneurship & Fundraising in 2021- have we made any progress? In this special episode, we bring you the fireside chat moderated by Dan with: Amira Rasool, CEO of The Folklore Daricus Releford, CEO of StoreCash Kwame Boler, CEO of neu In the session we talked about the state of black entrepreneurship and fundraising in 2021. As we experie…
 
Annie F. Downs is a New York Times bestselling author, sought-after speaker, and successful podcast host based in Nashville, Tennessee. Today, she joins Amanda to talk about their experiences growing up with PCOS, and her personal experiences and victories with the FASTer Way Program. She also talks about her new book, “That Sounds Fun” which is ab…
 
Everyone wants to know that they’re doing everything they can to know that they are supporting a strong immune system. In a post-COVID world, we all want to have immune system support and immunity supplements to fight off anything that might come our way. In this episode, we’re going to talk about what we do to support healthy immune system functio…
 
Dr. Kellyann is a naturopathic physician and certified nutrition consultant, as well as a New York Times Best Selling Author. Today, she joins Amanda to talk about the importance of mindful eating and how it changed her life. Dr. Kellyann gives the specifics on her bone broth diet, and explains why it is so important to fit nutrient rich items into…
 
Ezinne Iroanya-Adeoye is Founder and CEO of SKNMUSE, the premium beauty brand dedicated to elevating the beauty experience for the modern black woman. Ezinne was born and raised in Nigeria. After graduating from high school at 15 and ace-ing her SATs, she came to the US for college. She thought she was going to be a petroleum engineer. Lucky for th…
 
Tom is a writer whose work has been featured in Scientific American, Sierra Club, The Awl, Gothamist, Business Insider, Atlas Obscura, and Untapped New York. His book Wild City is an illustrated guide to 40 of the most well-known, surprising, notorious, mythical, and sublime non-human citizens of New York City, and love letter to its surprising eco…
 
Great gut health is foundational for high energy, healthy immune function, glowing skin and more. In this episode, Dr. Jones and Erica are talking about gut health supplements—more specifically digestive enzymes. They’ll answer your most burning questions like are digestive enzymes safe? And what are digestive enzyme benefits?…
 
Superfood smoothies are the best smoothies to make—there’s no questioning that. But how do you make a superfood smoothie? In this episode, Dr. Jones and Erica take us through the 7 components of the most effective smoothie and some ideas for the healthiest and best smoothie recipes. They also dive into the best whole foods for beauty and how you ca…
 
Kara Goldin is a mother, businesswoman, author, and founder of HINT CEO. Today she joins Amanda to speak about the creation and history of HINT, and discusses the struggles she had on her journey to create America's fastest-growing still flavored water. She talks about her new book “Undaunted”, and explains why you should accept your fears and not …
 
OUR SPONSORS FOR THIS EPISODE: Founders Live the global venue for entrepreneurs to experience events, content, and community. Check out founderslive.com to join and to find a live event streaming from your city. In this episode Sonja and Dan discussed: growing up in Durham NC The call to engineering The career arc between academia and entrepreneurs…
 
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