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In this episode, we sat down with Dr. Danny Lum to discuss isometrics. Topics included: - Defining and discussing the different types of isometrics - Incorporating isometrics for testing purposes - How to implement isometrics into training - Unique benefits of isometrics - Common pitfalls in programming - And much more! --- More about Danny Lum: In…
 
In this episode, we interview Dr. Jacob Harden, a chiropractor who shares his experience with sciatica for the past 6 months. --- More about Jacob Harden: Instagram: https://www.instagram.com/dr.jacob.harden/ Twitter: https://twitter.com/drjacobharden Website: https://orlandosportsrehab.com/telehealth --- More about us: Website: https://e3rehab.com…
 
In this episode, we sat down with Ben Cormack to discuss all things related to patient communication and education. --- More about Ben Cormack: Instagram: https://www.instagram.com/corkinetic/ Twitter: https://twitter.com/CorKinetic Website: https://cor-kinetic.com/ --- More about us: Website: https://e3rehab.com/ Instagram: https://www.instagram.c…
 
In this episode, we sat down with Matt McInnes Watson to discuss plyometrics and athletic development. Topics included: - Defining and classifying plyometrics - Benefits of plyometrics - Progressing plyometrics - Common mistakes with implementation - And much more! --- More about Matt McInnes Watson: Instagram: https://www.instagram.com/plusplyos/ …
 
In this episode, we sat down with Dr. Joanne Kemp to discuss Femoroacetabular Impingement Syndrome. Questions included: - How is FAIS defined? - Who gets FAIS? Why? - What should be emphasized during an evaluation? - What are the key components of rehabilitation? - When should imaging be considered? - When should surgery be considered? - What are r…
 
In this episode, we sat down with Adam Meakins to discuss his recent experience with low back pain and leg symptoms after a deadlifting session. If you'd like to watch the video recording, be sure to check out the YouTube link below! --- More about Adam Meakins: Twitter: https://twitter.com/AdamMeakins Instagram: https://www.instagram.com/adammeaki…
 
In this episode, we sat down with the hip physio, Mehmet Gem, to discuss hip osteoarthritis and total hip replacements. Tips and topics included: - Tip #1: Don't rush off walking aids too early - Tip #2: Count your steps - Tip #3: If precautions are set, determine an end date - Tip #4: Focus on function and confidence before stretching - Tip #5: St…
 
In this episode, we sat down with Dr. Jay Hertel to discuss a 2019 paper that he co-authored titled: An Updated Model of Chronic Ankle Instability. - How is CAI defined? - What are the pathomechanical, sensory-perceptual, and motor-behavioral impairments associated with CAI? - How do personal and environmental factors play a role? - What assessment…
 
In this episode, we sat down with Dr. Dustin Grooms to discuss how the brain changes after an ACL injury and what can be done clinically to address these adaptations. - What are the neurophysiologic adaptations that occur after primary ACL rupture, reconstruction, and during rehabilitation? - What motor learning strategies should clinicians be usin…
 
In this episode, Sam and Marc sat down to discuss the proposed benefits of foam rolling, the mechanistic rationale, and dive into the research. We recorded this episode using a different format so let us know what you think! More about us: Website: https://e3rehab.com/ Instagram: https://www.instagram.com/e3rehab/ YouTube: https://www.youtube.com/c…
 
In this episode, we sat down with Dr. Nicole Surdyka to discuss ACL injuries & rehab in professional women’s sports. Topics included: - Gendered environmental approach to ACL injury risk - Positively changing the landscape for these athletes and advice for coaches/clinicians - Viewing rehab after an ACL injury as an opportunity for introduction/exp…
 
In this episode, we sat down with Tom Jesson to discuss sciatica. Topics included: - What do patients mean when they say sciatica? - What do clinicians mean when they say sciatica? - How do we navigate that difference in understanding? - What should we focus on during the subjective history? - What should an objective exam entail? - What is known a…
 
In this episode, we sat down with Dr. William Mills to discuss all things related to male pelvic health and rehab. More about Will: Instagram: https://www.instagram.com/docmills.dpt/ Website: https://alineaperformance.com/ More about us: Website: https://e3rehab.com/ Instagram: https://www.instagram.com/e3rehab/ YouTube: https://www.youtube.com/c/E…
 
In this episode, we sat down with Dr. Jack Hickey to discuss hamstring strain rehabilitation. Topics included: - What should be included in the assessment? - What's the role of MRI? - How soon should rehabilitation begin? - What exercises and progressions are recommended? - When should an athlete return to running and how is that process structured…
 
In this episode, we sat down with Dr. Megan Ross to discuss her PhD thesis and research related to tibialis posterior tendinopathy. Topics included: - Anatomy and function of the tibialis posterior - Appropriate diagnostic terminology - Risk factors - Signs and symptoms - Clinical tests - Common impairments and activity limitations - Exercise and o…
 
In this episode, we sat down with Dr. Francesco Della Villa to discuss a paper that he co-authored titled: A Ten Task-Based Progression in Rehabilitation After ACL Reconstruction: From Post-Surgery to Return to Play - A Clinical Commentary. Topics included: - Load Management (Peak Loading, Volume Load, and Rate of Loading) - Athlete Monitoring (Res…
 
In this episode, Dr. Meryl Alappattu sits down with us to talk about pregnancy & postpartum rehabilitation. Topics include: - Appropriateness for Physical Therapy - Strategies for Managing Low Back and Pelvic Girdle Pain - Diastasis Recti Abdominis - Much more! More about Dr. Alappattu: Twitter: https://twitter.com/pundispice Research: https://www.…
 
In this episode, we sat down with Professor Steve Kamper to discuss his Evidence in Practice series in JOSPT. - Why should physical therapists engage with research? - If clinicians are going to engage with research so they can apply that research to their patients, what's the first step? - Why are the different types of research questions so import…
 
In this episode, we answer the following questions: - Do we use manual therapy? - How do you find a good physical therapist? - What are our thoughts on various certifications, courses, and titles? - What was our physical therapy school experience like? Evidence-Based Funnel: https://osf.io/preprints/sportrxiv/kr6aq/ More about us: Website: https://…
 
In this episode, we sat down with Erik Meira to discuss rehab following an ACL Reconstruction (ACLR). - Why are the quads (knee extensor mechanism) important? - Why are seated leg extensions beneficial? Are they risky? How should they be implemented? - How important is movement re-education? - How useful are the hop tests? - What return to play tes…
 
In this episode, we sat down with Dr. Maxi Miciak to discuss Therapeutic Alliance and Therapeutic Relationship: - How are they defined? - How can clinicians influence them? - Why are they important for patient-centered care? Bio: Dr. Maxi Miciak strives to positively influence the care patients receive and the use of research evidence in health ser…
 
Known for his metaphors and analogies, Will is a physio-turned-financial advisor. As a motivator and fueled by the unexpected loss of his business owner father, his mission is to improve the lives of clinicians and business owners through financial education and planning. He enjoys few things more than Ben & Jerry’s ice cream; helping people succee…
 
We answer the questions you submitted to us on Instagram. Topics include: - Should you see a physical therapist for posture? - Squatting with Knee Pain - Patellar Tendinopathy - Hoffa's "Disease" - Do we get tired of reading research? - Achilles Repair Rehab - Medial Tibial Stress Syndrome (MTSS) More about us: Website: https://e3rehab.com/ Instagr…
 
In this episode, we sat down with Dr. Michael Reiman to discuss femoracetabular impingement (FAI) [syndrome]. Topics included: - Defining FAI - Diagnostic criteria for FAI - Evidence based interventions for FAI - And much more! More about Dr. Michael Reiman: Instagram: https://www.instagram.com/michaelreiman/ Twitter: https://twitter.com/MikeReiman…
 
In this episode we break down: - Sport rehabilitation for the professional athlete - Impact of playing frequency on injury management - Importance of inter-professional collaboration and much more! Linkedin: Dr. Chris Stackpole More about us: Website: https://e3rehab.com/ Instagram: https://www.instagram.com/e3rehab/ YouTube: https://www.youtube.co…
 
In this episode, we sat down with Ian Griffiths to discuss the foot and ankle. Topics included: - Defining and understanding pronation - What do foot orthoses do? What's their role in rehab? - Foot and ankle mechanics - And much more! Ian qualified as a Podiatrist in 2003 and has since obtained a PGCert in Sports Podiatry and MSc in Sports Injury. …
 
In this episode, we sat down with Professor Soren Skou to discuss knee osteoarthritis. Topics included: - Defining knee osteoarthritis - Common myths and misconceptions - Evidence-based management strategies - And much more! Professor Skou is a Professor of Exercise and Human Health at University of Southern Denmark and head of the multiprofessiona…
 
In this episode, Dr. Chris Raynor sits down with us to talk about putting "health" back into healthcare. Topics include: - Empowering patients to take charge of their own health - Effective communication - Dr. Chris Raynor's Physiotherapy Checklist - And much more! Learn more from Dr. Raynor: Website: https://www.humantwopointzero.com/ Youtube: htt…
 
In this episode, Dr. Alison Grimaldi sits down with us to talk about lateral hip pain rehabilitation. Topics include: - Gluteal tendinopathy - Diagnosis and management strategies - Common myths and misconceptions - And much more! Learn more from Dr. Grimaldi: https://dralisongrimaldi.com/ https://hippainhelp.com/ Twitter: @AlisonGrimaldi More about…
 
In this episode, Dr. Oliver Thomson sits down with us to talk about enhancing patient care through better communication. Learn more from Dr. Thomson: Twitter: https://twitter.com/dr_olivert_phd Instagram: https://www.instagram.com/droliver_t/ Website: https://www.wordsmatter-education.com/mentorship Podcast: https://www.wordsmatter-education.com/bl…
 
In this episode, Andrew Vigotsky sits down with us to talk about electromyography. Topics include: - What EMG is and the relevant information for rehab/training - Common myths and misconceptions - How to use and interpret EMG data - And much more! Twitter: https://twitter.com/avigotsky More about us: Website: https://e3rehab.com/ Instagram: https:/…
 
In this episode, Dr. Kieran O'Sullivan sits down with us to discuss a recent editorial that he helped author titled "Back to basics: 10 facts every person should know about back pain." Twitter: https://twitter.com/kieranosull Paper: https://bjsm.bmj.com/content/54/12/698 More about us: Website: https://e3rehab.com/ Instagram: https://www.instagram.…
 
In this episode, we sit down with Dr. Zach Fox to discuss training and rehab for triathletes. Topics include: - What are common injuries? - How can we reduce the risk of these injuries? - What can be done to maximize performance? - And much more! Twitter: https://twitter.com/foxdpt Instagram: https://www.instagram.com/foxphysio More about us: Websi…
 
In this episode, we sat down with Dr. Jason Eure to talk all about tendons. Topics included: - Structure & function of tendons - What is tendon stiffness? Can we change it? If so, how? - Rehab considerations - And much more! Instagram: https://www.instagram.com/jmeure/ More about us: Website: https://e3rehab.com/ Instagram: https://www.instagram.co…
 
In this episode, we sat down with Dr. Lori Michener to discuss the shoulder. Topics included: - Staged Approach for Rehabilitation Classification: Shoulder Disorders - Subacromial Shoulder Pain / Impingement - Scapular Dyskinesis - Role of Manual Therapy - Closed vs Open Chain Exercises - And much more! More about Dr. Lori Michener: Twitter: https:…
 
In this episode, sat down with Chris Johnson to discuss running related injuries with a special focus on cadence for rehab and performance. Twitter: https://www.instagram.com/chrisjohnsonthept/ More about us: Website: https://e3rehab.com/ Instagram: https://www.instagram.com/e3rehab/ YouTube: https://www.youtube.com/c/E3Rehab…
 
In this episode, we sat down with Dr. Derek Miles to discuss the Long Term Athlete Development (LTAD) Model. More about Derek: Instagram: https://www.instagram.com/derek_barbellmedicine/ Twitter: https://twitter.com/DMilesPT More about us: Website: https://e3rehab.com/ Instagram: https://www.instagram.com/e3rehab/ YouTube: https://www.youtube.com/c…
 
In this episode, we sat down with Dr. John Snyder to discuss groin injuries and rehabilitation. Twitter: https://twitter.com/JohnSnyderDPT Instagram: https://www.instagram.com/johnsnyderdpt/ Website: https://johnsnyderdpt.com/ More about us: Website: https://e3rehab.com/ Blog: https://e3rehab.com/blog/adductorstrainrehab Instagram: https://www.inst…
 
In this episode, we sat down with Dr. Derek Griffin to discuss walking, health promotion, and rehab. Twitter: https://twitter.com/DerekGriffin86 More about us: Website: https://e3rehab.com/ Blog: https://e3rehab.com/blog/walk Instagram: https://www.instagram.com/e3rehab/ YouTube Video: https://youtu.be/PpECIdgyrdw…
 
In this episode, we sat down with Dr. Ben Darlow to discuss why words matter during clinical encounters. Twitter: https://twitter.com/BenD_NZ Website: https://www.otago.ac.nz/wellington/departments/primaryhealthcaregeneralpractice/staff/otago088308.html More about us: Website: https://e3rehab.com/ Instagram: https://www.instagram.com/e3rehab/ YouTu…
 
In this episode, we sat down with Adam Meakins to discuss the diagnosis of shoulder impingement. More about Adam: Twitter: https://twitter.com/AdamMeakins Instagram: https://www.instagram.com/adammeakins/ Website: https://www.thesports.physio/ More about us: Website: https://e3rehab.com/ Blog: https://e3rehab.com/blog/subacromialimpingement Instagr…
 
In this episode, we sat down with Dr. Amy Arundale to discuss injury prevention | risk reduction strategies. Twitter: https://twitter.com/soccerPT11 Research Gate: https://www.researchgate.net/profile/Amelia-Arundale More about us: Website: https://e3rehab.com/ Blog: https://e3rehab.com/blog/injurypreventionpart1 Instagram: https://www.instagram.co…
 
In this episode, we sat down with Dr. Jason Silvernail to discuss sleep as it relates to pain, performance, and rehabilitation. Twitter: https://twitter.com/jasonsilvernail More about us: Website: https://e3rehab.com/ Blog: https://e3rehab.com/blog/sleep Instagram: https://www.instagram.com/e3rehab/ YouTube Video: https://youtu.be/FOuCtk6ywB0…
 
In this episode, we sat down with Greg Nuckols to discuss the bench press. More about Greg: Instagram: https://www.instagram.com/gregnuckols/ Twitter: https://twitter.com/gregnuckols Website: https://www.strongerbyscience.com/ More about us: Website: https://e3rehab.com/ Instagram: https://www.instagram.com/e3rehab/ YouTube: https://www.youtube.com…
 
We are Doctors of Physical Therapy who specialize in rehabilitation, pain, performance, and injury risk reduction. Our motto is simple: empowerment through evidence-based education. Marc is a Doctor of Physical Therapy and board-certified Orthopedic Clinical Specialist who specializes in the rehabilitation and management of orthopedic and sports co…
 
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