Eidit Choochage public
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Hi my name is Eidit Choochage. I help women and discuss topics related to mental health and wellbeing. I am a Psychotherapist, but more than that I too am a woman with a story. I am Assyrian, a Indigenous tribe with roots dating back to Mesopotamian times. I've always had a call on my heart to show up and serve humanity. I created this podcast to make emotional healing more accessible. Here you will find resources, inspiration, stories, strategies and so much more so you can experience your ...
 
Michelle Porterfield is a Certified Mindset and Over drinking Coach for Faith Filled Women. Do you feel stuck? Do you feel like you’re living each day over and over on a loop? Maybe you feel like a failure because you keep telling yourself that this day will be different. You wake up each morning so hoping to do better, but when the afternoon rolls around, all your promises to yourself are shot. I remember what it feels like to have alcohol, limiting beliefs, and self sabotage taking over my ...
 
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show series
 
In this episode, I talk with Eidit. She is a sweet spirit and we talk all about navigating emotions. I pray you are blessed! Eidit Choochage is a Licensed Mental Health Therapist in the state of CA and Mindset Coach for Women. She helps overwhelmed women apply boundaries to their life and unlearn people pleasing habits. She provides individual coac…
 
As we come to the end of this amazing series, I truly enjoyed hearing Michele's story of having a major health crisis to choosing herself first, and then she was able to reverse her diagnosis of diabetes! It's a beautiful story of freedom! Visit Michele @ www.makehealthyfit.coach Come DM me over on insta: https://www.instagram.com/coachmichelleport…
 
This week I chat with Jennifer Pickett! We talk about many areas of health and wellness. From coping, medicine, guilt, and shame, to getting to the true root of the issue! Enjoy this episode! Jennifer Pickett is a Dietitian turned Functional Wellness Coach. As a successful health coach to women across the country, she realizes that the last thing a…
 
In episode 66, I interview Grief Guide and Host of the top ranked grief podcast, "Grief is a sneaky B!tch," Lisa Keefauver. We discuss grief and loss in all its forms, not only from the loss of a loved one, but also a loss of a dream or change in health status. Lisa shares her story with us and how she worked through her own grief after her husband…
 
In my mind, we can't have a health series without talking about habits right? This may be a newer way of hearing about them though. It's much more than checking a box or doing something because someone told you to. It's about designing your life and making it work for you!! I hope you enjoy it! What habit will you stack this month? Come DM me over …
 
In this episode, I chat with Melia Diana. She's an author, relationship coach, podcaster, and much more. She shares her story of break-ups and singleness. She wants to serve women so that they can heal and have self-compassion in the journey so that they can be the woman God designed them to be. I hope you enjoy this chat. You can find all things M…
 
As we continue the July Health Series, I wanted to share some vitamins and supplements that could aid in how your body responds when going alcohol-free. These are the ones I take and have researched on how they can support us. Talk to your doctor and do some research yourself if you want to try some out. What else would you like to learn this month…
 
Another fun chat with my amazing Mom buddies this week! We are talking about how to cultivate friendships in different stages of mom life! We are having a blast covering real topics! What do you want to hear? Let me know and we will talk about it! Come DM me over on insta: https://www.instagram.com/coachmichelleporterfield/ I would love to meet you…
 
In this episode, I have an awesome discussion with non-diet lifestyle coach Alisha Carlson about foods, diets, mindset, and so much more. She gives guidance on scanning our bodies, waiting, and really digging into our food stories! You're gonna love it. Alisha Carlson is a Non-Diet Lifestyle Coach and founder of The Strong[HER] Way. She works with …
 
July is here!!! OH MY!! Summer is well underway and I decided that a Health Series would be awesome for all of us! I have some amazing guests coming on the podcast this month to talk about, mental health, blood sugar regulation, non-diet approach, mindfulness, and so much more! Stay connected this month! You're gonna love it!! Come DM me over on in…
 
Today I chat with a client of mine, Kari. She shares her journey with drinking and extreme anxiety and then to over 200 days of alcohol freedom. Her story is such an inspiration and I loved working with her. What if you chose to commit to yourself for the next few months? What could life look like? Reach out to set up a chat with me! Come DM me ove…
 
A few amazing women and I have been chatting about mom life and want to share with you! Our stories are different, our season of life is different, and this is what makes it so good!! Come DM me over on insta: https://www.instagram.com/coachmichelleporterfield/ I would love to meet you! Come join the sisterhood! https://www.facebook.com/groups/3355…
 
In episode 65, I interview Founder of Tadhana Creative and Inner Child Coach, Micah Evangelista. We discuss inner child work, what it is and how to do the inner work. Micah shares her story with us and how she works with her clients to work through inner child healing. This episode is packed with juicy astrological information straight from an expe…
 
In today's quick Freedom Friday I share another truth affirmation that is dear to me this week. I've asked for clarity and I got it and wanted to share it with you. Do you enjoy these quick episodes? I want to hear from you!! Come DM me over on insta: https://www.instagram.com/coachmichelleporterfield/ I would love to meet you! Come join the sister…
 
In this episode, I talk about real-life stressors. I share how we can take new action once we realize what thoughts are spinning around. Listen up! This is the work I have done a lot and continue. This is the life-changing stuff! Once we realize that we can control our thoughts and feelings and really take new action, the opportunities for growth a…
 
In episode 66, I share with you the 9 ways we can work through a difficult day, this can be an emotionally tough day or just feeling like you are in a funk. I trust this episode will help you along your healing journey. Grab a pen and journal or go for a walk, just remember to do whatever feels good to you while you tune into today's episode and I …
 
In today's Freedom Friday, I share a conversation I had with a friend recently. She's been alcohol-free, drug-free, nicotine-free, and worked on healthy habits for a long time now. She is feeling stuck. Sometimes we focus so much on the - not over drinking thing or the not overeating thing that we neglect our basic needs and exploring what we want …
 
In this episode, I get to hang out with the host of the Wellness and The Word Podcast. Ryanne shares her story of how she grew up and how she discovered God on her own and made her own choice to follow him. She gives great advice and tips on how to know him more and what we can do to cultivate a relationship with him. Go check out her Facebook grou…
 
In this quick Freedom Friday, I share how God allowed us to get to some tough times with my son so that we would surrender and ask for help. We sometimes try to control things in our lives right? I raise my hand! When we realize that we are not made to do this life alone, we find help to lift us. Do you need some help? I would love to be that perso…
 
LEARN MORE about the "From Overwhelmed to Empowered" Workshop at www.eiditc.com 4-week workshop, we will meet once a week for an hour through zoom, every Tuesday in July to go over each training topic. If you can't join LIVE, no problem, you will have access to replay for each session until the end of August, 2021. Head over to my website and there…
 
Today's episode is about the stages of grief and how they can affect us. We want to numb the pain but all we do is prolong it and possibly make it worse. I talk about how we can honor the loved one more when we show up in the most authentic way as we grieve. If you are struggling right now, I want you to know that you are loved!! https://www.instag…
 
Another Freedom Friday truth affirmation. I hope these are blessing you! Keep sharing! Tomorrow is your last day to enter the free coaching drawing!! Let's go!!! https://www.instagram.com/coachmichelleporterfield/ I would love to meet you! Come join the sisterhood! https://www.facebook.com/groups/3355304757815037 Stay Blessed, Michelle…
 
We continue the series by talking about stress and anxiety. This is a big one and we cannot do this life alone. Check out episode 88 as well so you can know exactly how to win free coaching just by spreading the message of this podcast! Thank you in advance for your support!! https://www.instagram.com/coachmichelleporterfield/ I would love to meet …
 
In episode 63, I share with you the 11 ways we can self sabotage in a relationships and 4 ways to counter self-sabotaging behaviors. I trust this episode will help you along your healing journey. Grab a pen and journal or go for a walk, just remember to do whatever feels good to you while you tune into today's episode and I trust you will find some…
 
Hey Sisters!! I'm so excited to launch the new branding tomorrow! You get a chance to win free coaching just by reviewing and sharing!! Listen in for the details!!! https://www.instagram.com/coachmichelleporterfield/ I would love to meet you! Come join the sisterhood! https://www.facebook.com/groups/3355304757815037 Stay Blessed, Michelle…
 
Today I share another affirmation right from scripture. Call it your affirmations, declaration, or truth statement! It helps me to stay focused in my life and on the path of freedom. https://www.instagram.com/coachmichelleporterfield/ I would love to meet you! Come join the sisterhood! https://www.facebook.com/groups/3355304757815037 Stay Blessed, …
 
In this episode, we will continue the conversation about the things that can derail us in the early days when we choose to be alcohol-free. You said that girl's weekends and beach trips are a big challenge. I give you tips on preparing and being successful by choice! Ready to create your own recipe for fulfillment? Message me. I would love to walk …
 
In episode 62, I interview Astrologist and Author of "The Signs: An Astrological Memoir," Sonja Marie. We discuss sun signs, moon signs, and how astrology can help you get more in touch with your inner self and guide. Sonja shares her thoughts with us about the difference between anxiety and intuition and how we can better listen to our intuition w…
 
Let's create our own affirmation from the truth! This is what I do and I want to show you. Take a verse from the bible and then write it out to be relevant to your life now. https://www.instagram.com/coachmichelleporterfield/ I would love to meet you! Come join the sisterhood! https://www.facebook.com/groups/3355304757815037 Stay Blessed, Michelle…
 
In this episode, I address what boredom is and what to do about it. That was a common answer from women that it's a big cause for them to drink. What about you!? Ready to create your recipe for freedom! Let's chat! https://www.instagram.com/coachmichelleporterfield/ I would love to meet you! Come join the sisterhood! https://www.facebook.com/groups…
 
In episode 61, I share with you the 10 hard truths that you should consider paying attention to in your life as well as other people. I trust this episode will help you along your healing journey. Grab a pen and journal or go for a walk, just remember to do whatever feels good to you while you tune into today's episode and I trust you will find som…
 
Burnout is real! Those of us who like control, are Type A and like to get it "right" can be hit the hardest. In this episode, I share what it is and how to look out for it, and ways to get a handle on it now. Are you feeling close to burnout? Let me know which tips are your go-to. https://www.instagram.com/coachmichelleporterfield/ I would love to …
 
In this episode, I share what's going on in our brains that affects how we learn, remember and process info, and why we can't seem to get clear on our next steps. If you are ready to get clear, get control back and thrive alcohol-free, then reach out and let's have a chat. I look forward to meeting you! https://www.instagram.com/coachmichelleporter…
 
In episode 60, I share with you the signs of green flags in any relationship to look out for, including friendships, romantic partners, and working relationships. We often discuss the red flags in a relationship, but this episode will focus on the green flags so you can know the signs of a healthy relationship. I trust this episode will help you al…
 
In this episode, I'm celebrating numbers!! I've hit 1000 days Alcohol-Free and saved $10,000!! That's so cool! Are you ready to get UNSTUCK!? Come to the 3-day workshop this weekend in the Set Free Sisterhood Facebook Group!! https://www.instagram.com/coachmichelleporterfield/ I would love to meet you! Come join the sisterhood! https://www.facebook…
 
In episode 59, I interview Author of "I Prayed, God Answered" and Adoption Coach, Poulyana Pazand Srouji. We discuss infertility, IVF-treatment, miscarriages, and adoption. Poulyana shares her journey with us very openly, honestly and vulnerably in order to support other women on the journey through infertility. She shares her pain, her struggles a…
 
In today's episode, I share some ways to cut loose and have some fun. We spend so much time as Mama's doing all the things that sometimes we forget to have fun and enjoy life. I had fun recording this. Let me know what ideas that you come with for more fun in your life. Stay Blessed, Michelle https://www.instagram.com/coachmichelleporterfield/ I wo…
 
In this episode, I share a big part of who you are and how it relates to your overall wellbeing. I give you a way to get clear on what to do. I have had times in my life where I was not walking in the path I needed to be and I suffered from it. I'm curious what you discover. Message me over on insta. I would love to hear from you! INSTAGRAM @COACHM…
 
In episode 58, I share with you the signs of burn-out and what to do about it. This episode is for you if you are feeling in a funk and are not sure what is wrong. This episode is for you if you have been feeling "not like yourself" lately. I trust this episode will help you along your way. If you continue to feel in a funk, please do reach out for…
 
I've heard, "I want to cultivate the habit of journaling but sometimes I get stuck or don't have time or feel like doing a thought download" What the heck do I do? I get it! Sometimes we need ideas and a way to explore. I shared this in the Set Free Sisterhood Facebook group this week. I would love to meet you! Come join the sisterhood! https://www…
 
In this episode, I have the honor of speaking with Coach Michelle Moore. She drops some life-changing truth bombs. You're gonna want to listen twice and be sure to take notes. A little about her: Michelle is committed to providing her clients with an experience of healing they didn’t know existed or believe was possible. As a certified Neuro-Transf…
 
In episode 57, I interview Psychotherapist, Amalia Miralrio. We discuss how break-ups impact you and ways to navigate life and dating again afterwards. Amalia is known as the "break-up" therapist as she helps women and gender non-confirming individuals recognize their worth after a break-up. I trust this episode will help you learn more about how t…
 
Today I share my 5 favorite tips for better sleep. I also talk about my go-to tool for calming my mind. If you are curious about what health supplements I use, feel free to message me. Are you ready to say yes to thriving alcohol-free? Awesome!! I'm ready to help! Email @ coachmichelleporterfield@gmail.com Stay blessed, Michelle Come join the siste…
 
In this episode, I speak with Shauna who has a story of complete denial that she was being overcome by alcohol to clarity from her "bottom" moment. She is filled with joy and gratitude now and has reunited with her daughter that she didn't have contact with for 5 years. You don't want to miss out on this chat. It is so good! Ready to start your jou…
 
In this episode, I share a huge breakthrough in our thinking. When we are in the mess, we just can't see the solution. This is freedom sister! You can take action and ask for help! I would love to meet you and chat! Email me at coachmichelleporterfield@gmail.com Stay Blessed, Michelle Come join the sisterhood! https://www.facebook.com/groups/335530…
 
In this episode, I talk about the areas of your marriage that could be falling apart. If you are married or dating this message is for you. Most couples are looking for connection, commitment, giving, respect, and trust. These areas can be greatly damaged when we allow walls to go up and we become more and more resentful. I would love to hear from …
 
In episode 56, I share with you how to check on your strong friend and support them. I share the do's and don'ts along with explaining the why for each one. You might be that strong friend so you can send this episode to your loved ones and it can spark a conversation about what support looks like for you. You might have another strong friend and t…
 
Today is about deciding now. What are you waiting for? When will you decide to stop fighting and choose surrender? Today is the day! As a believer, I celebrate Good Friday today. This is the foundation of my faith. Because Jesus died for me, I am now Set Free! There are a few spots available for the 90 day Freedom Project. It's a 1 on 1 coaching pr…
 
Ronica is the host of MAMA TRAUMA - for daughters of narcissistic mothers. She shares her journey of being stuck in her past pain to being set free! I truly enjoyed this conversation. I would love to meet you! Michelle Come join the sisterhood! https://www.facebook.com/groups/3355304757815037 Ronica Cormier is a Christian Trauma Transformation Coac…
 
In episode 55, I share with you the benefits of resting and why it is a productive intervention for you, for all of us. I discuss ideas and options, but mostly focus on the mindset shift to adopt that rest is a productive act and helps improve the quality of your life. Grab your pen and journal, go for a walk, do whatever feels good to you while yo…
 
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