show episodes
 
Do you want to make a splash and truly be heard when making a presentation? Do you want to gain more confidence? Is Speaking Up for yourself something that makes you feel anxious? Do you need a strategy to get from where you are to where you ultimately want to be? Do you wish there was someone who could help you achieve the dreams you have for your career? If any of those resonated, you are in the right place! Following a high school presentation, her teacher told her, “don’t quit your day j ...
 
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show series
 
If someone cuts in front of you in line, or sits in your seat at the movie theatre, do you confront them? Or do you constantly run through in your mind all the things you’d wish you said? If you choose not to face a difficult situation, it’s probably because you fear what might happen, and most of the time it will not be as bad as your imagination …
 
Learn from Mindstorms author Kathleen Celmins how to know which ideas are worth monetizing vs. keeping as a hobby, why and how you should record and watch yourself speaking on video, and specific to come up with a business idea that you can monetize. For more information, visit the show notes at https://www.bobbirebell.com/podcast/kathleencelmins…
 
In today’s world with social media, whether you like it or not, you have a personal brand. And it’s important for all of us to know not just how to manage our personal brand, but how to sell it. The elevator pitch is a powerful tool that helps you to sell yourself to anyone, at any time, and turn your idol into your colleague in under a minute. In …
 
It feels like a lifetime ago when Covid wasn’t part of our vocabulary and Zoom wasn’t an essential tool for work, but nowadays it seems like everyone and their pets are using Zoom or some other video conferencing app on a daily basis. Most of us are not used to seeing ourselves on camera, and so this new virtual world can feel daunting and trigger …
 
Want to have more money AND a better planet? Learn what we can control that really matters- and what we are over stressing about when it comes to climate change, waste, carbon offsets, plastic straws and all those questions about which milk to order from Wallet Activist author Tanja Hester. For more information, visit the show notes at https://www.…
 
If you don’t already list your soft skills on your resume, you may want to start considering it. Employers value soft skills, and promoting them could be the difference between you getting that dream... or not. You may be wondering exactly what soft skills are, and in this episode we take a look at five specific examples: Communication Teamwork Tim…
 
We spend a huge part of our working lives surrounded by our colleagues and peers, so it’s natural that so many of you have been asking about how to build friendships and a strong support network from your working relationships. Colleagues are like family – you don’t get to choose them, but if you have to co-exist for 8 hours day you should at least…
 
Susan McPherson, author of the new book, The Lost Art of Connecting: The Gather, Ask, Do Method for Building Meaningful Relationships shares 5 specific tips to connect and intentionally leverage your network of friends and colleagues. For more information, visit the show notes at https://www.bobbirebell.com/podcast/susanmcphersonencore…
 
Are you dreading getting out of bed? Are you worried about a presentation or work project? Do you wake up and think, “ugh, that’s today?” Even if you have a day that will bring challenges, you have the choice of facing the day with a positive attitude or with a negative one. If your thoughts take you down a negative path, chances are you will have …
 
As we edge closer to Thanksgiving and the festive season, it’s so easy to feel overwhelmed with busy social diaries, family events and all the extra personal errands on top of your busy careers. But it’s not always external chaos causing us to feel this way. You may work in a high pressure environment, or maybe you take on more responsibilities bec…
 
Learn how to optimize a kickstarter campaign, and the big mistake that slipped through the cracks for entrepreneur and personal finance teacher Rob Phelan- including how he raised more than double his goal and published his children’s book with almost no financial risk. For more information, visit the show notes at https://www.bobbirebell.com/podca…
 
How many times do you think “I deserve a raise?” This may be true, but does your boss know? Does your boss know exactly what you do, what you’ve accomplished, and what role you have played in the success of the team or business? Probably not. They are juggling so many plates that your contributions have gone unnoticed, or under-appreciated, so you …
 
In the past 18 months, many of us have had more time to reflect on our own solidarity, and for those who are very successful in their careers it can feel very isolating. You may have a lot of money and all the things you want in life, but you still feel empty. Can you relate to this? Ironically, you are not alone in feeling isolated, so in this epi…
 
Don’t wait until January!! Friend of the podcast Allison Task is back with her latest project: A Year of Self Care Journal. Find out how you can create a healthy financial ecosystem, get tips for active listening and the difference between responding and reacting and so much more. For more information, visit the show notes at https://www.bobbirebel…
 
On this episode I'll be touching on a topic that is very personal to me, as it's something I struggled with early on in life. I'm going to tell you how to be assertive. When I moved to New York City with ambitions to become a TV news anchor, I was jumping into an industry where you didn't just have to feel confident, you had to act confident too. A…
 
Negative feedback is one of the hardest parts of any job, and makes for difficult conversations in the corporate world. You've probably had it in the past, and when it comes it can feel like a wave of negativity crashing over you. If doubt and self-criticism gets triggered it can be hard to shake off. So in this episode I'm going to tell you how yo…
 
Woman’s Day Editor-in-Chief Meaghan Murphy shares how her enthusiasm for things she loves turns into sales. Plus tips for dealing with toxic bosses at work, why she loves coupons even more than ever, and a preview of her awesome new book "Your Fully Charged Life: A Radically Simple Approach to Having Endless Energy and Filling Every Day with Yay.” …
 
Everyone knows that one person. The one who is always better, bigger, grander and more important than anyone in the room. The person who will one-up you no matter what you’re talking about or what his or her role is in that conversation. Unfortunately, that person probably gets ahead. Why? Because they are not afraid to shout out their successes an…
 
This episode is all about goal-setting, and how you can use them to take control of your day, be more productive and, most importantly, tame that nasty tornado brain! I also talk through some actionable steps and important takeaways you can use to tame tornado brain, including: 1. Progress leads to progress. 2. Reaffirm the importance of your goals…
 
The Squid Game is an intense look at the desperate measures people will take to get out of debt. While the story is fiction, the lessons we can take away about class divide, the reckless choices made when in debt, and the way money can reveal someone’s true character, are hitting home with so many of us. 3 ** includes spoiler alerts** For more info…
 
Are you stuck in a rut with your personal brand? Is your image in need of a major revamp? Do you find this is impacting your career? If not, it certainly could be! We’ve all heard of the saying ‘dress for the job you want, not the job you have’ and so today’s episode gives you some important strategies to help you give your career the makeover it d…
 
We're kicking off this week with a big topic - empowerment. One question I get more than any other is how did I become such a confident speaker? I got this way through a lot of practice, trial and error, and on-air experience. In this episode I'm going to tell you exactly how I achieved the things I wanted. You too can break out of your pattern of …
 
The winners are in! Fall is a great time to sink into a good book and we have the ultimate list including Machiavelli for Women by Stacey Vanek Smith,The Long Game by Dorie Clark, A Year of Self Care Journal by Allison Task, Wallet Activism by Tanya Hester and Estate Planning 101 by Amy Blacklock and Vicki Cook. For more information, visit the show…
 
On this episode of The Speaking Up Podcast I want to talk about courage. Specifically, I'm going to give you tips to help you find your own courageous voice. Here are some pointers to help you strengthen your courage muscle: 1. Consult with your inner critic. 2. Be vulnerable. 3. Plan ahead. 4. Stay true to your values. 5. Build your credibility. B…
 
If I asked you to measure your happiness on a scale of 1 to 10 right now, what would you say? In this episode I talk about how you can set up your own happiness scale, and use it to help you measure your own happiness and put your goals into perspective. Are you only a 3? Stop trying to leapfrog straight to 10 - what would get you to a 4, or a 5? F…
 
2020 was a year like no other; a wild ride that many of us still haven't fully recovered from. While you may not be feeling as optimistic as you were before the Covid pandemic, it's important to stay focused on dealing with the challenges in front of us. If you're feeling trapped or lost, don't worry! In this episode I'm going to share some strateg…
 
Avoiding burnout is one thing- but what happens when it is happening and you need to find an escape? Career and Life Strategist Elizabeth Koraca shares 3 tips to managing burnout when it is actually happening. For more information, visit the show notes at https://www.bobbirebell.com/podcast/elizabeth-koraca…
 
Rejection is something we all face at some point in our lives. Whether it's unrequited love or an unsuccessful job interview. But rejection isn't something you should avoid, it's something you should use to empower you, and that's what this episode is all about. When you get a hard 'NO', let it fuel you and drive you to succeed next time, and I'm g…
 
Be honest - how much time do you waste dwelling on the past, rewriting conversations and events in your head based on what you wish you'd done? You're not alone. We all fixate on the past, and that's ok, but it's important to learn from the past and move forward toward new successes. In this episode I look at some steps you can take to get over the…
 
Dorie Clark shares game-changing tips to upgrade our work and personal lives including a new alternative to the passion vs. money career debate, jet-lag productivity, heartbeat income and working more hours- in less time. For more information, visit the show notes at https://www.bobbirebell.com/podcast/dorieclark…
 
Have you reached a brick wall in your career? Are you lacking motivation? Do you feel stuck or stagnant? Don't worry, we've all been there! In this episode I'm going to give you some practical tips to help you work through it and get unstuck! This includes: 1. Just say 'YES' to getting out of your comfort zone 2. Remember what excited you in the be…
 
So far on this podcast I have covered how to succeed in a practical and straightforward way, but in this episode we're doing something a little different. This is all about emotional intelligence - that perceptiveness, empathy and social awareness of which all great leaders have in bucket loads! So today I want to share with you exactly what emotio…
 
Who needs a start-up when you can buy your way into a business? My Fab Finance founder Tonya Rapley shares why and how she decided to buy an online business and her tips on what she would and would not do differently. For more information, visit the show notes at https://www.bobbirebell.com/podcast/tonyarapley…
 
This episode is all about body awareness - understanding your body's pain points and knowing when to listen and pay attention to what it's telling you. It's so important to understand how to spot the signs of stress, burnout, or other mental strains before they manifest physically. I know personally the affect that can have, and I even reveal an em…
 
In this episode we're going to talk all about what to do when you have a setback. Whether it's personal or professional, a setback can cause self-doubt, hit our confidence, and make us reluctant to move forward. Whatever adversity you're facing, this episode will give you some practical tips on how to tackle it head on and bounce back. We cover the…
 
Have you ever encountered a difficult colleague, or someone who spreads negative vibes through their behaviour? This episode is all about toxic behaviour in the workplace, what it is and how to deal with it so you can stay emotionally healthy and happy at work. Toxic behaviour manifests in various ways including: 1. The Blamer 2. The Gossip 3. The …
 
Want to have more power in the workplace? NPR’s Stacey Vanek Smith’s new book Machiavelli for Women takes the lessons from Machiavelli’s The Prince to give some specific and realistic ways to succeed. For more information, visit the show notes at https://www.bobbirebell.com/podcast/staceyvaneksmithBy Bobbi Rebell, Stacey Vanek Smith
 
I have often encountered individuals who are holding themselves back from reaching their potential, and it's usually because of anxiety, stress or self-doubt. We are constantly balancing many different roles in our lives - parent, employee, spouse, friend - and in recent challenging times these different conflicting roles can take their toll. How a…
 
How to manage stress and burnout, both at work and in life generally, is one of the most requested topics by my clients. And so in this episode I want to tackle this head on. According to a recent study, up to 80% of Americans have experienced stress at work. That means a majority of your co-workers, your friends and your peers are going through, o…
 
The power of positive thinking can go a long way, and that's why affirmations are an important way to build confidence. They can give you a much needed lift, or they can sometimes help you get in the right mindset before an important meeting or presentation. I have been affirming my self worth in manifesting my through life since I was in my twenti…
 
Have you ever wondered why some people get the fancy office, or the best table, or even just the little favors from strangers? Well here's the secret... they simply asked for it! So in this episode I'm going to show you how you can identify what you want and ask for it with these three 'whys': 1: Why... are you afraid of being rejected? 2: Why... a…
 
Did you know public speaking, otherwise known as Glossophobia, is one of the most common fears of Americans? More people are scared of public speaking than they are heights, spiders, or even death. So in this episode I want to help you be less afraid, to stop those palms sweating and to give you the confidence to let your voice be heard. I will go …
 
Michele Cagan, author of The Financial Recovery Workbook and a CPA joins us to share strategies to recover from life’s inevitable financial setbacks. For more information, visit the show notes at https://www.bobbirebell.com/podcast/michelecaganBy Bobbi Rebell, Michele Cagan
 
As you start to see the result of your hard work and an increase to your income, do you ever feel like you don't deserve what you have? Or that you're not good enough, and you've somehow bluffed your way to where you are? Imposter syndrome is something we all deal with at some time in our professional lives, especially as we begin to climb the ladd…
 
It’s very easy to think that you and your colleagues will be friends - after all you spend so much time together - but that’s not always the case. Don’t let someone else’s bad attitude or poor treatment of you or dismissal of your accomplishments undermine your achievements. In today’s episode we’re going to talk about how it’s business, not person…
 
Welcome back to The Speaking Up Podcast. What if I told you that you already have exactly what it takes to create a strong, authoritative personal brand? You already know who you are. The key is to let everyone else know, too. And you can do this by creating a stand-out personal brand that shows you in your best light--all day, every day. In today’…
 
Grownups need to step up and do some planning for things we don’t want to even think about let alone admit we need to be ready to do. The duo behind Women Who Money join us to share their absolute must-do’s right now-without waiting another minute- from their new book Estate Planning 101. For more information, visit the show notes at https://www.bo…
 
Bobbi and her guests reveal their connections to MDLNY and share exclusive insider secrets and money lessons learned from the Bravo reality tv series focused on high end New York Real Estate agents in the final installment of the financial grownup summer watch party series. For more information, visit the show notes at https://www.bobbirebell.com/p…
 
Welcome to the Speaking Up Podcast. I'm Elizabeth Koraca, a professional career coach and former Reuters television anchor, who has interviewed some of the most successful leaders in the world. I've traveled the globe and learned countless strategies, which you can put into practice today so you can speak with confidence and authority. I was once a…
 
Actor Jim Belushi invites viewers to his south Oregon Cannibis farm to learn about his latest business ventures and his passion for the plant’s medicinal healing powers. Bobbi and her husband Neil share why they were mesmerized by this edu-tainment offering from Discovery +. For more information, visit the show notes at https://www.bobbirebell.com/…
 
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