show episodes
 
Financial Life Planners Jeremy Squibb and Tom Desborough mull over the key things in life and finance which keep us trapped, unable to move forward, and stuck in a bucket. Each show is in two segments - first to get your FINANCES in order, and secondly, to make sense of your LIFE. Content does not constitute regulated financial advice, and you should contact an independent financial planner before taking action. www.serenityfp.com
 
Inside the minds of fitness industry influencers. Find out what drives, fuels and motivates the leaders in health and fitness. Each episode of Escape Your Limits reveals the mental, physical and emotional ingredients involved in standing out above everybody else. Discover why successful people keep going when most people stop, and what keeps them going day after day. It’s not about shortcuts for dreamers; these people prove that constant hard work fuelled by the right frame of mind is what m ...
 
Curious about Solosexuality? Ever been called a "Bator"? You're def in the right place! A podcast dedicated to masturbation, self - love, and brotherhood mentality! Follow along as I navigate my Solosexuality in the beautiful city of Los Angeles and speak with fellow bate brothers on what makes the Bator Brotherhood so amazing! Hosted by BEASTLYBATOR Support this podcast: https://anchor.fm/beastlybator/support
 
Roam captures unique audio snapshots of the cities, trails, and shores that surround us. Each episode paints a tranquil scene — no talking, no interviews, just the sounds of the world and periodic ambient music. Best enjoyed when you need to focus, relax, or escape and embark on a quiet journey.
 
Sunshine Steven is a podcast with the goal to bring a little sunshine to your day! Hear from others about their stories of sunshine. Also packed with tips, tea spilling, reviews, pop culture chat, and laughs! Take this time to escape for a while and focus on your mental health. Be sure to subscribe and review, that would mean oh so much!
 
This is the stuff you millionaires in the making need to know to kick start or propel you on your financial fitness journey. Tracey Bissett, Founder of Bissett Financial Fitness and award winning Financial Literacy Champion, gives you the straight goods each week to set yourself up for financial success. As a former executive at TD Bank, one of Canada's Big 5 Banks, Tracey has worked with and in support of thousands of individuals and entrepreneurs to secure the financing they needed. This h ...
 
Outdoor adventure changes how we view ourselves, but it can feel lonely as a woman in a male-dominated world. Join Jamie Blackburn as she interviews other female outdoor enthusiasts and explores how adventures in the natural world shape our inner landscape. If you are a female adventure athlete, eco-traveler, weekend warrior, forest bather, or just want to escape reality for a few minutes, join us on this journey!
 
Our Goal’s to Help Change the World by Helping YOU to Shine Bright! Now one of the top self-help & spirituality shows in 185 countries w/a new inspirational, motivational, spiritual, Law of Attraction or health-oriented guest DAILY! Plus guided meditations! After overcoming 2 near-death accidents, Host Michael Sandler felt a calling to start a life-changing show to help you live the life of your dreams! Guests Include Dr, Joe Dispenza, Bob Proctor, Dr. Christiane Northrup, Pam Grout, Anthony ...
 
Visit us online at AeroNova.org. Sign up for our newsletter at AeroNova.org#subscribe. The AeroNova netcast provides teachings devoted to cultivating people into a deeper relationship with God and raising up spiritual leaders in the nations. From underground revivals to obscure places in dark corners of the earth, many of these teachings have ignited spiritual fires that burn brightly in thousands of people who have found Jesus walking beside them. In this program, Dr. Rod Mills and the facu ...
 
Making your mornings bearable with the best morning radio show around! We're real and we're funny, and we do it all authentically. Whether it's the entertainment news, listener drama or a peek into our own lives, we serve the laughs while bringing you into our world so you can take a break and escape yours. Check back daily for new episodes with Bert, Kristin, Davi, Moe & the entire Bert Show Cast! Be a part of the show: call us toll free at 1-855-BertShow or visit www.thebertshow.com (http: ...
 
Meditation Bites is a guided meditation podcast. Instead of completely clearing your mind, you’ll focus your attention on a story. This type of meditation isn’t just a bedtime story, it’s about actively visualising yourself as the main character -- a kind of out of body experience where you escape to another world. Each episode starts with some gentle relaxation to get you in the mood before diving in. So shut the door, unplug, and take a deep breath.
 
Elvis Duran Presents: Life Amplified with Dan Mason. Dan Mason is a nationally recognized career and life transition coach, author, and keynote speaker. He has helped people in 13 countries escape their soul-sucking jobs, discover their purpose, and create a career, relationships, and life they love. The Life Amplified Podcast is about answering two questions. What is my life's purpose? And how do I overcome adversity and sabotage to make it real? Each week, Dan will interview thought leader ...
 
Sensual recordings to help soothe and relax you using loving roleplays and asmr techniques. Lie back, close your eyes, take a deep breath and escape with me for a little while. Just you and me..... Ideal listening pleasure requires headphones as some of my recordings are well....as the titles says: whispered. For something a bit more erotic, visit juicypeachaudioerotica.com (18+ only please)
 
Lynda Stretton is a nutritional therapist, speaker, life coach, and business coach to women in the wellness industry, best known for her popular online programs ‘Fast-Track Your Fertility’ and ‘The Energy Solution’. Lynda is on a mission to help women all over the world escape hustle and burnout, reconnect with their true selves and embrace their feminine essence. With a powerful mix of inspiring expert interviews, solo episodes, and case studies, you’re only ever one episode away from align ...
 
Free gift here: www.TheLoveisKindNetwork.com The Vulnerable to Valuable Podcast is your go-to resource for learning, growing, and empowering yourself after emerging from a controlling, narcissistic, and abusive relationship. Through this podcast, you’ll hear directly from internationally award-winning entrepreneur and global women’s transformational leader, Rosie Aiello to help you learn the skills, strategies, and successes from her signature system 11 Freedom Fulfillment Pillars so you can ...
 
Neil Sattin interviews John Gottman, Sue Johnson, Harville Hendrix, Peter Levine, Stan Tatkin, Dick Schwartz, Katherine Woodward Thomas, Diana Richardson, Terry Real, Wendy Maltz - and many others - in his quest to dig deep into all the factors that keep a Relationship Alive and Thriving! Each week Neil brings you an in-depth interview with a relationship expert. Neil is an author and relationship coach who is enthusiastic and passionate about relationships and the nuts and bolts of what mak ...
 
Welcome to the #BertsLight podcast-I kept trying to do this podcast as a daily short little bit, and I just couldn’t keep up with it. Anxiety and depression are a pain in the ass and nothing I did ever seemed good enough in my mind and I kept giving up. There is so much darkness in this world everywhere, and I want to give people an escape from it. So, it will be me sharing fun stories, good things in the news, weekly challenges of things for listeners to do to bring light to their world or ...
 
Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
 
Sauna Talk is a show about the authentic sauna experience. Recorded (often) on the sauna bench, we talk with interesting guests about sauna including such aspects as building sauna, enjoying sauna, and health and wellness benefits to sauna. The rising sauna tide is lifting many boats and we look forward to some left turns that we hope to keep listeners on and off the more enjoyable and less trampled authentic sauna trail.
 
Self-Care for Educators is the podcast for creating happy, healthy, inspired, badass educators. Host Tina H. Boogren is a lifelong educator, the author of numerous books, and an associate for Solution Tree and Marzano Resources. Each week, Tina will help educators dig into the essential work of self-care via bite-sized episodes that fit into your busy schedule. If you are a teacher, administrator, counselor, coach, singleton, or simply considering a career in education, this podcast is for y ...
 
Perfectionism needlessly stops thousands of coaches from starting and building successful coaching businesses. That’s why The Perfectionism Project helps new coaches overcome perfectionism (and the procrastination, overthinking and fear of judgement that comes with it) so they can finally build a full-time coaching business. Your host is Sam Laura Brown, perfectionism coach and founder of Perfectionists Getting Sh*t Done. With her conversational podcast episodes and relatable stories, Sam wi ...
 
Stop it! No more mediocre living. Dreaming and not doing. Apologizing for living your life your way. Host Rick Clemons – bold move badass and coming out expert – sez “Live Life Uncloseted dammit!” Each episode he takes you on a brash, fun, and in your face, provocative storytelling ride to escape your crazy making thoughts, explore your fears, and unabashedly elevate your self-expression so you can live your LIFE UNCLOSETED - whether you're LGBTQ or heteronormative.
 
Conversations, stories and interviews on the topic of men’s mental health. Hosted by a group of male students, sharing their own experiences to help eliminate stigma, raise awareness, and signpost others to finding the help they need. Created in association with Student Minds and funded by Comic Relief.
 
This series of video podcasts is based upon a system for success developed by psychologist, Dr. Bill Crawford, (Ph.D.). The basic premise of this philosophy is that the reason we are less than effective is that the problems in our life trigger the release of certain stress-related chemicals that engage the lower 20% of our brain which is incapable of creative thinking. This results in feelings of stress, frustration, and the desire to either lash out or escape. What makes Dr. Crawford's "Top ...
 
Did you know? Just 10 minutes of meditation every day can control pain, reduce stress, improve sleep and make you a kinder person. The Quint brings you guided meditation podcasts, with Zubin Atré. Zubin is the founder of AtréYoga, a precise science aligning body, mind, and breath. A sports yoga specialist, Zubin is also a yoga author of the book ‘It Takes Two to Yoga'.
 
This is the official podcast for Welshpool's premier Gym & Spa, Great Escape. Formerly the Pola Cinema, Great Escape have created a high spec personal training gym, beauticians and spa. The personal training studio is fully equipped with treadmills, arc trainers, rowers, spin bikes, free weights, cable cross over, pull down, boxing bag and so much more. The spa includes our Jacuzzi hot tub, steam room and sauna. For more information visit http://www.greatescapeandfitness.co.uk
 
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show series
 
Today, we’re speaking with celebrity personal trainer Gunnar Peterson. He is a household name in the health-and-fitness industry. He is the guy responsible for shaping some of the most famous bodies in the world and has trained everyone from the Kardashians to Sylvester Stallone to the Los Angeles Lakers. His dedication to fitness dates back to 198…
 
In today’s episode I’m sharing a few pieces of business advice that don’t work for perfectionists. There is obviously a lot of advice out there about how to build a full-time coaching business. When you have a perfectionist mindset, there are pieces of advice that don’t work and it isn’t because there is something wrong with how you are applying th…
 
You Can't Have "Real Sex" With A Vibrator (Ep. 603) "If I could choose to have any superpower, it would be to have a vibrating penis." FOLLOW AUXORO (INSTA): https://www.instagram.com/auxoro/ FOLLOW AUXORO (FB): https://www.facebook.com/auxoromag/ FOLLOW AUXORO (TWITTER): https://twitter.com/Auxoromag FOLLOW AUXORO (TikTok): https://www.tiktok.com/…
 
Randy Chang has been at the forefront of youth golf instruction for more than 30 years, and his youth golf programs are some of the most successful in the country. In this episode of The Golf Podcast, we ask Randy what to look for in a great youth golf program and how you can help set your kids up for success in the game of golf. Listen to This Wee…
 
Leo Babauta of Zen Habits shares 12 ideas for establishing a calming routine. Episode 1906: 12 Ideas for Establishing a Calming Routine by Leo Babauta of Zen Habits Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, c…
 
Trying to Keep Strong? When you know you're on the right track and need to push through the challenging parts, listen to "I'm on the Right Track" The sister episode to this one is Episode 321 Who I Am and How I Live Want ad free versions? Go to AffirmationPod.com/Join SPONSOR SPOTLIGHT Hello Fresh is America's #1 meal kit delivery service. Get easy…
 
In today’s episode I talk to Claire Cutmore, a certified self-worth empowerment coach. Claire helps women to build soulful relationships with themselves and those in their lives so that they can live the life they desire without having fear and self-doubt taking over. In this value-packed episode we talk about living our life in alignment, the impo…
 
Sauna Talk global series continues. Today we welcome Sauna Sherpa to Sauna Talk. His real name is Kimmo Raitio, but he’s known around many of the many saunas in Finland as Sauna Sherpa. He is a Sauna Sherpa guide to Finnish sauna. Like many Finns, (all Finns?) Kimmo grew up with sauna. Like many Finns (all Finns?) Kimmo takes good heat seriously, a…
 
How To Recharge & Upgrade Your Mind (Ep. 602) "Spending time with friends recharges the mind. Spending time alone upgrades it. You need both to run effectively." FOLLOW AUXORO (INSTA): https://www.instagram.com/auxoro/ FOLLOW AUXORO (FB): https://www.facebook.com/auxoromag/ FOLLOW AUXORO (TWITTER): https://twitter.com/Auxoromag FOLLOW AUXORO (TikTo…
 
“You can sit there and wallor about it ‘like I almost died.’ Or, you can be the person who says ‘how can I use this to make myself better?” That’s the question Jay Jackson asked after he was held at gunpoint for nearly 90 minutes. SpartanUp Combat Series host Ryan Warner talks with Jay about the harrowing experience that changed his life: when Jay …
 
Helene Massicotte of Free To Pursue talks about how overconsumption eats away at the self. Episode 1905: Fat and (Un)Happy - How Overconsumption Eats Away at the Self by Helene Massicotte of Free To Pursue Helene Massicotte blogs about living life on your terms and experiencing true personal freedom. She describes herself as a person in search of a…
 
It was our first visit to Bayford Wood. A country walk, on a bright July day which was not quite as warm as it should be. A walk under an undecided sky, from time-to-time enhanced with inexplicable flurries of raindrops that fell like scattering beads. As we followed the track deeper into the woods, surrounded by tall trees, long growing and cathed…
 
Today caps a great week of training for Team Ordinary. We went out and raced the first Ordinary Marathoner Race on Wednesday night. It was fun, but also some pretty hard work. Now, we train… and the real race will be in 4-5 weeks, when we see if that training worked. Thursday night was a great Trivia Ride with the group. A few new people and really…
 
Have you ever gone through a major life change, and then, in retrospect, wondered how you could have possibly been living the way that you were living? Everything seemed so great at the time, right? Or, at least, great enough. But when the spell is broken, and the veil is lifted - suddenly everything looks different. Hindsight is 20/20 - and one of…
 
In case you missed it, Kristin and her husband, Bart, are expecting a sweet little bundle of joy! They’ve already picked out a name – James – and SO MANY of you have been so kind in reaching out and asking how you can help shower James in love and be a part of this really big moment in Kristin and Bart’s life and we LOVE you for it. Kristin has cur…
 
This debate started during EBuzz after Kristin talked about Post Malone's cover of Hootie and the Blowfish's song "Only Wanna Be with You". In the original, Hootie says the Dolphins make him cry. But Post Malone is a Dallas fan...so he changed it to the Cowboys. Bert told us this, and we can't believe it! Is that lyric really about sports? See acas…
 
On the outside looking in, their marriage is great. Behind closed doors, she feels like she's in the twilight zone. She lives a lavish lifestyle because of her husband's occupation. What does he do for a living? She has no real idea! All she knows is that he works multiple jobs. Recently she found out he's working for a company she NEVER knew about…
 
Our Intern Taylor and her classmates are over their professor! Their professor doesn't give them proper instruction on how they can become better writers. They feel as if they're not learning, so they are preparing to rebel! The class plans on flooding their professor with emails about how they're feeling in hopes that they'll make a change. Did th…
 
You’re conflicted. But you just don’t KNOW how to approach your problem…especially if you’re not a confrontational person. So sometimes, you just need a little help addressing the situation – and that’s where we come in! We’ll tell you what to text the person, line by line, and we’ll help you resolve the problem…but you have to PROMISE to write EXA…
 
You’re conflicted. But you just don’t KNOW how to approach your problem…especially if you’re not a confrontational person. So sometimes, you just need a little help addressing the situation – and that’s where we come in! We’ll tell you what to text the person, line by line, and we’ll help you resolve the problem…but you have to PROMISE to write EXA…
 
In the past Kristin has mentioned that "you can't control how people treat you, you can only control your reaction." This quote really resonated with Davi, so she created a list of thing you CAN CONTROL that will help you adapt to conflict. Here's Davi's list: See acast.com/privacy for privacy and opt-out information.…
 
Got a small business that's struggling right now because of the pandemic? We want to help! FEATURED BUSINESS OF THE DAY FIRST & WILKERSON DESIGNS Fort Wayne, IN John and Taryn are the team behind First & Wilkerson Designs. First & Wilkerson Designs started as a simple question about "what if". What if you could bring your ideas to life, without hav…
 
There you are on a very important Zoom call with the board of your alma mater. You notice that everyone is looking at your mug, and you're super confused. Then it hits you! Your mug has an inappropriate word on it, and EVERYONE saw it! This happened to Cassie, and she was super embarrassed. See acast.com/privacy for privacy and opt-out information.…
 
Got drama in your life that you want advice on…but want to stay anonymous? No problem! Send us an email at producer@thebertshow.com (and mention you want to stay anonymous) and we’ll tell your story on the air and get the advice you need – without saying who you are! Our listener ex was very toxic during their relationship. She ended up breaking up…
 
If your kid came home with a black eye, what would you do? Would you call the school and report the fight to the school's principal? In this case, Bert's friend's son got into a fight and didn't report it to the teachers. When he came home with a black eye, the mom FREAKED OUT! She thinks the school administration should get involved. But the dad t…
 
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