show episodes
 
The Good Glow podcast will hear how Georgie Crawford put her life back together after a breast cancer diagnosis that changed her perspective on everything. Georgie feels there is a need for people to have more in depth conversations about our health and well being in order to drive awareness of self care. Georgie speaks to wellness advocates and inspirational people whose stories will motivate you to make positive change.
 
STELLAR Presents... The Glow Up, a fortnightly podcast series in which we interview interesting Irish people about their lives through the lens of one of our favourite subjects - beauty! Tune in to hear hosts Vicki Notaro and Valerie Loftus chat to guests about their lives, careers and how good hair days, perfect products and amazing make-up enhanced their experiences and evoke nostalgia in a very special way.
 
The Good Glow Health is a podcast that will help us understand our health better. Georgie Crawford will speak to experts who will demystify topics like sleep, fertility, nutrition, gut health and much more. Since being diagnosed with cancer in her 30s, Georgie made it her priority to educate herself on health. She discovered that creating healthy habits and investing in yourself can lead to wonderful things. This podcast has been created to educate, open minds and guide us on our health journey.
 
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show series
 
This week’s guest is an icon of Irish podcasting, Georgie Crawford. Having received a devastating breast cancer diagnosis at only 32 years of age, she’s turned her recovery in to a port in the storm for Irish people on a whole host of issues. Products mentioned: Pixi Glow Tonic YonKa Spritz - Lotion PS Vichy Mineral 89 Sarah Chapman Pro Hydro-Mist …
 
I speak to Rachel Drury on The Good Glow podcast this week. I don't want to say too much about this episode. I'd like you to go on a journey with Rachel and she tells us a gorgeous love story. She has so much to say about life, never giving up and most importantly the power of self love and forgiveness. I just know you will love everything Rachel h…
 
This week I’m joined by Nicola Lavin. 15 years after getting bitten by a tick on her J1 and 15 tough years of being really sick, Nicola was diagnosed with Lyme Disease. Yolanda Hadid first brought my attention to this disease on the Real Housewives of Beverly Hills as she fought to be taken seriously. Nicola suffered for 15 years and was finally di…
 
This week I speak to Dominique Nugent. Last summer, Dominique shared something extremely personal. That she had decided to call off her wedding. Since then, she has been on a journey of growth and today she tells me about the ups and downs of putting her life back together. Dominique is the girl next door, she is as beautiful on the inside as she i…
 
Sponsored by Olay | Vicki and Denise are joined by one of the funniest people on Instagram, Fionnuala Jones. She talks being one of the voices behind podcasts Bandwagons and My Pod On Paper, and her beauty faves and fails! Products mentioned: essence Liquid Ink Eyeliner Urban Decay Smokey Palette So Hooked on Carmella by Benefit MAC Viva Glam II Li…
 
I’ve been waiting a long time to have Gerry Hussey on my podcast and I really believe in timing. I think this conversation is so needed this week as we all continue on this rollercoaster of emotions. Also known as The Soul Coach, Gerry talks to me today about love, fear, anxiety. How we can change the narrative in our head, how to connect with what…
 
This week I speak to Dara Quilty. This is a really important episode about asking for help. And to know that there is always help and support available, no matter what you are going through. I've never touched on the topic of having a sick parent on The Good Glow before but it's something I know so many of my listeners are going through. My good fr…
 
Sponsored by Olay | Our guest this week is the most famous makeup artist in Ireland, if you go by Instagram, TikTok and YouTube followers - and we do! Keilidh Cashell joins Vicki and Denise to talk all things beauty and launching her own makeup line in the middle of a pandemic. Products mentioned: Kash Beauty Lip Kits Eye Glow Lash Serum Ole Henrik…
 
This week I speak to Shannen Joyce. Also known as The Big C And Me, Shannen has been through so much over the past 7 years. She was diagnosed with Lymphoma when she was 19. She's 26 now and has just finished treatment for her 3rd diagnosis of cancer. Over the last couple of weeks, she thought she had relapsed for a fourth time after finding a lump.…
 
Sponsored by Olay | It's a New Year for The Glow Up, and time to meet our new co-host! Vicki catches up with STELLAR Digital Editor Denise Curtin to kick off 2021, and find out all of Denise's beauty faves. Products mentioned: Vichy Mineral 89 Dermalogica Invisible Physical SPF 30 Charlotte Tilbury Hollywood Flawless Filter Shade 4 essence Liquid I…
 
Liz Costigan Fleury tells me one amazing story on this week's episode. She speaks about how she felt when she was told she was having twins, why she had to move into the hospital after her waters broke at 23 weeks, how happy she was when her two little boys made it safely into the world and how crazy that journey was for her. It’s an incredible sto…
 
This week on The Good Glow podcast I speak to Roseanna Ruane. Roseanna and her daughter Saoirse captured the nation's heart when they appeared on The Late Late Toy Show this year. After being diagnosed with cancer when she was just 7 years old, Saoirse and her family have been on a very difficult journey over the past year. Not only having to endur…
 
Sponsored by Olay | This week’s guest is bestselling author and self-confessed skin care obsessive Louise O'Neill. Louise talks to Vicki & Valerie about her favourite products, her latest novel, and her relationship with social media. Products mentioned: Kinvara Absolute Cleansing Oil Acne.org Organic Jojoba Oil Biologique Recherché Lotion P50 Drun…
 
This week on The Good Glow podcast I speak to Rosie Connolly. It's been quite the few weeks for Rosie after she found a lump in her breast in October. Rosie's mind went to the worst place as her mum and nana both had breast cancer. After an agonising couple of weeks waiting for the results, she was told that her lump was not cancerous. Rosie used h…
 
I'm so excited to speak to Michaela O'Shaughnessy this week. You may know her as Life Of A Lady Bear on Instagram. Michaela is from Galway and moved to New York 6 years ago. A real Irish success story, Michaela has worked for MTV. Teen Vogue, Glamour and now Instagram. I really wanted to do a podcast this week that reflected how Irish people abroad…
 
Sponsored by Olay | This fortnight’s guest is one of the country’s biggest influencers, Terrie McEvoy. She tells Vicki and Valerie about her latest beauty collaboration, making the move back to Ireland from Oz, and getting through the last few months! Products mentioned: It Cosmetics CC Cream (11:04am) 35 mins Charlotte Tilbury Airbrush Flawless Fo…
 
Brian Dowling joins me this week. Host of Death Becomes Him, Brian opened his heart after the death of his mum, Rosie. Brian was in LA when he found out his mum had passed away and had to make the long trip home. He was in complete shock but has slowly processed what happened and decided to start a podcast about grief. Today we take a trip down mem…
 
Holly Ryan and I have gotten to know each other over the past year. She shared her story with me and feels ready to now share it further. When she was 18, Holly was attacked as she made her way home. She was so close to her house that her mum woke up to her screams. Thankfully Holly's mum and dad and a passer by stopped the attack and Holly was tak…
 
Wim Hof is known all over the world as the Iceman and is followed by millions of people. He created The Wim Hof Method which is a simple, yet powerful method, based on Breathing, Cold Therapy and Commitment. In his book, The Wim Hof Method, Activate Your Full Human Potential he explains how we can heal our body, reach optimal performance and reconn…
 
It's been quite the year for Donal and his family after packing up their life in LA and moving home during a global pandemic. Today, I speak to him about that decision, why he feels like this is the right time for them to be here and how he loves the sense of community and the Irish ways. He opens up that crazy trip home and saying goodbye to LA. W…
 
Claire Balding hit rock bottom after losing her hair to alopecia. She speaks to me today about surrendering, the realities of motherhood and why she always speaks her truth. Claire keeps us laughing through lockdown but also shows such compassion for vulnerable people in our society by reminding us to check in on our neighbours, wear masks and keep…
 
Julie Ledwidge has an amazing story of inner strength, the importance of checking in with yourself and a lesson for us all on how looking out for a loved one could their life. Today, she tells me about being diagnosed with sepsis just days after having her first baby Max. She brought Max home from hospital on Christmas week and was looking forward …
 
Amanda Byram is one of Ireland's most loved TV presenters and wellness advocates. Today, she talks to me about how we can live well. With Covid taking a toll on us, Amanda speaks about mental health, physical health and health for your soul. Her new book The Switch guides us through little steps we can take to make our life a happier place. She spe…
 
This week I'm joined by Audrey Hamilton. Audrey is my best friend and moved to LA in her 20s to pursue her dream of becoming an actress. We speak about her landing her dream role only for that dream to be shattered a couple of days later, why she and Jack decided they just had to come home to Ireland, how she's become one of Ireland's most successf…
 
Today, I've saved a very special conversation for my last episode. I'm speaking to Dr Hans Arce about IVF and Fertility, such a sensitive topic for many of us. I hope if you are about to dip your toe in the world of IVF that this podcast will help you understand it more or if you have a friend or family member going through it that maybe this will …
 
Today on The Good Glow Health I'm joined by Gerardine Mooney as we discuss Gut Health. Gerardine is a fully qualified Nutritional Therapist and Certified Food & Spirit Practitioner and created The Happy Gut Clinic along with two friends. With over 20 years experience in the health & wellness industry, she believes in empowering people to take contr…
 
Dermot Whelan is someone I've always had huge admiration for. He's a super funny guy and is part of one of the longest standing radio duos Dermot and Dave on Today FM. Dermot speaks to me today about meditation and how it's added so much to his life. In his early 30s he felt like he was getting signs to re-evaluate. He had a panic attack at the sid…
 
Today we're talking about sleep on The Good Glow Health. Deirdre McSwiney - a Sleep Technologist and expert in her field talks to me about everything we need to know. She explains how we should wait for a sleepy signal before going to bed and the importance of sleep hygiene. We also speak about good quality sleep, the different stages of it and wha…
 
On The Good Glow Health today, I speak to dietician Orla Walsh about Children's Health and their diet. We touch very briefly on nutrition in pregnancy, before moving onto weaning, supplements and fussy eaters. Orla has so many tips on how to get your kids to eat well and how to introduce them to new foods. Having experienced it all herself with her…
 
Dr Nikki Ralph is my guest on The Good Glow Health today. We talk about the importance of looking after your skin and what skin routine we should be in. We speak clear glowy skin, the importance of double cleaning and not scrubbing your skin raw. We also speak about wearing SPF, mole mapping, skin cancer, fillers and botox and Dr Nikki answers some…
 
Jen Cameron is a Psychotherapist and Relationship Specialist. Today we speak about our relationships and the ups and downs that come with them. We speak about the 5 topics that most couples seek therapy for. We discuss the importance of finding out our individual needs, wants and desires. We also talk about expectations, supporting our loved one th…
 
I wanted to start this podcast series with a conversation about our general wellbeing. Dr Doireann O'Leary joins me as I ask her all of those questions we forget to ask our GP. We talk about diet, blood work, vitiman D, what we need to do NOW in order to protect ourselves against covid and the flu this winter. We also discuss checking yourself, men…
 
This week on the podcast I have a special announcement to share with my followers. There is a short Q&A plus I speak to The Corona's frontman Danny O'Reilly about things happening for a reason, life on the road and Dave leaving the band. I hope you enjoy this episode. Let me know what you think of the announcement!…
 
Today I speak to Rosanna Davison. Rosanna found out she was expecting twin boys during lockdown after being told she would probably never be able to carry her own baby after being diagnosed with an immune system issue. Rosanna and her husband Wes welcomed daughter Sophia to the world by a gestational surrogate in November 2019. Rosanna speaks to me…
 
This week I speak to Rachel Gorry. Rachel is a young mum with three beautiful daughters. Her husband Daniel was diagnosed with cancer when he was 27 and died just 18 months later in April. Rachel has documented their journey and has been so open and honest about the realities of grieving a soul mate. Her reality now is something she never imagined …
 
This week I speak to the incredible Melaine Murphy. From cancelling her big wedding day to expecting a baby during a global pandemic, this has been quite the year for Melaine. She speaks to me about the Youtube video that changed her life forever, why she moved back to Ireland after following her dreams to LA and how she managed the disappointment …
 
On this episode, my friend Rebecca Horan speaks to me about her ectopic pregnancy and multiple miscarriages. A lot of my listeners have asked me to cover this topic as it affects so many women so I'm very grateful to Rebecca for sharing her story with me. We first met in our 20s, at such an exciting time in our lives. We were both engaged, worked r…
 
This week I speak to Shirley Gleeson. 2020 has been a year of change and transition and as we ease ourselves back out in to the world I think it's important for us to acknowledge all we have been through over the last couple of months. I think lots of us have been awakened too. Awakened to how simple life can be, the beauty of the world around us a…
 
This week I talk to Terrie McEvoy Fitzpatrick. Terrie returns to the podcast to talk about going back to nursing during the Covid 19 pandemic. Terrie wanted to help in anyway she could, so when she got a call from a friend to say they needed more nurses, she didn't hesitate. Terrie praises all front line workers who have kept us all safe and enable…
 
This week Georgie speaks to Laura Nolan Horgan. Laura was 32 when she found out she was BRCA 1 positive, often referred to as the Angelina Jolie gene, meaning she had a higher risk of developing ovarian or breast cancer. Laura was expecting her third child and she decided to have a hysterectomy 6 weeks after the birth of her little boy and a double…
 
This week Georgie speaks to Trisha's Transformation. Trisha Lewis says she hit rock bottom in 2017. With the encouragement of her family she decided she wanted to get fit and find her happiness again. Over the last couple of years she has lost 8 stone but most importantly radiates happiness and positivity and is loving every minute of life. This po…
 
Sponsored by Schwarzkopf LIVE Victoria Secret, one of the country’s most prolific drag queens, and the gal responsible for bringing some of the world’s most famous drag performers to our shores, joins Vicki and Valerie. They talk everything from drag beauty tips to adapting to life in quarantine. Products mentioned: Alyssa Edwards Anastasia Beverly…
 
Sponsored by Schwarzkopf LIVE Sabrina Hill joins Vicki & Valerie this week - one of the country’s top hair colourists, owner of Kopper Hair Salon in Cork and one of the most sought after trainers in hairdressing. Sabrina talks beauty saviours, gives her top colour tips and chats about her 'Be Accountable' Instagram movement. Products mentioned: Joi…
 
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