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Today on Feminine Roadmap we are talking about rediscovering yourself after a stroke with guest Debra Meyerson and her husband Steve Zuckerman. Debra suffered a stroke over 8 years ago and her life as she knew it came to an abrupt halt. As a Stanford University professor and an author, communication was her life but after the stroke she was unable …
 
Today on Feminine Roadmap Gina and her guest, Dorothy Rice, author of “Gray is the New Black” talk about accepting who you are in midlife and living with joy where you are at. It’s high time we learn to quit asking the questions about being thin enough, smart enough, pretty enough, whatever it is we struggle with and recognize that there is an army…
 
Today on Feminine Roadmap Gina and her guest Josh Levine explore the need for adaptability as workplace culture changes because people are working longer. Recognizing the diversity of ages and experiences of those working together in the modern workplace, Josh shares his passion to impact the way people think about and show up in their workplaces. …
 
Today on Feminine Roadmap guest Susie Rinehart shares how she learned to reclaim her joy after a cancer diagnosis that threatened to take her voice and very likely her life. Her diagnosis caused her to consider her own voice- when had she let her voice go and what had she been using her voice for from a purpose stand point. Susie found that the bea…
 
Today on Feminine Roadmap guests Tod Jacobs and Peter Lynn, authors of “Not a Partnership”, share why they believe we keep getting marriage wrong and how we can get it right. Tod and Peter present tools and strategies to not only sustain but to enrich marriages. Utilizing their “4 Pillars of Giving” they empower couples to achieve oneness and unity…
 
Today on Feminine Roadmap we talk about becoming a better you with author, non profit professional and Motivated Mom LaToyia Dennis. LaToyia encourages listeners to hatch, leap and soar by tapping into past experiences and stepping out to navigate new experiences in order to become the best you that you can be. She believes that the process of hatc…
 
Today on Feminine Roadmap Gina and her guest Marta Montalvo-Ramos talk about the power of kindness. Marta shares how her lifelong journey of developing the practice of kindness has empowered her to foster a positive outlook on life even in the midst of her own personal trials. She believes that the power of kindness is a resource available to each …
 
Today on Feminine Roadmap, Gina and her guest Dr. Nisha Jackson talk about how to avoid burnout. Dr. Nisha reveals the impact stress has on our adrenal glands and the impact that has on our overall health. Identifying health trends on stress from technology to sleep to relationships, Dr. Nisha shares practical strategies to begin to undo the negati…
 
Today on Feminine Roadmap Gina spent a precious hour with Helene Berger, a woman who shares her story of hope as she navigated the diagnosis and decline of her husband to Alzheimer’s. Helene and her husband Adi had been married for over 50 years when he was diagnosed with Alzheimer’s and while the diagnosis was a shock, Helene was determined to mak…
 
Today on Feminine Roadmap Gina and her guest Dr. Ellen Albertson talk midlife reboot, rediscovering and reinventing yourself in the second half of life. In this conversation the concept of midlife is turned on it’s head and given a powerful perspective and purpose. We arrive at the second half of life with a myriad of life experiences, skills, abil…
 
Today on Feminine Roadmap Gina shares her mission and journey of building this podcast and how her 100th episode is a catalyst for your dreams. Gina believes you have a dream in your heart, maybe it’s something that you have thought about for years but for whatever reason you have not taken action on it or you've pushed it aside for this thing call…
 
On today’s episode of Feminine Roadmap Gina has an empowering conversation with her guest, Heather Hansen, about becoming an elegant warrior. Heather is a trial lawyer who has taken the tools she uses in the courtroom to help others to advocate for themselves in their day to day lives. Becoming an elegant warrior is more about who you are and how y…
 
Today on Feminine Roadmap Gina and her guest, Dr. Freida Birnbaum, discuss attitudes about aging in the ages and stages of life. Dr. Freida shares her perspective on the way we are all impacted by the attitudes about women in the world around us, how the opinions of others shapes our own attitudes and beliefs about ourselves and aging. As each age …
 
Today on Feminine Roadmap, Gina and Tom Ziglar discuss strategies on how to choose to win. Tom talks about the powerful relationship that habits, character, integrity and gratitude have on our ability to chose to win in our day to day lives. Learn the 7 roots of a successful life, how to cultivate and nourish those roots so that we yield good fruit…
 
Today on Feminine Roadmap Gina introduces us to Irene O’Garden, author, playwright and poet, who takes us on a journey of risking the rapids of life. Irene candidly shares how a journey in the wilderness of Montana in her 60’s taught her how to take risks, reconnect with family and heal her childhood. Vivid and engaging, Irene draws practical appli…
 
Today on Feminine Roadmap Gina and her guest VC Chickering are talking about the value of fun! Join them as they talk about how to navigate the challenges and changes in midlife with a sense of joy, gratitude, and yes, even fun! Learn some strategies to help you reconnect with what brings you joy and eliminating those things that do not bring you j…
 
Today on Feminine Roadmap, Gina and her guest, Didi Hoffman talk about smashing glass ceilings through the lens of sculptor Malvina Hoffman’s life. Didi shares the amazing life of Malvina Hoffman, a woman who broke all societal norms as a single woman in the late Victorian era by becoming a famous, top rate sculptor who provided for herself, travel…
 
Today on Feminine Roadmap, Gina talks to author and holistic chiropractic physician Dr. Bradley Nelson about his book The Emotion Code. Dr. Bradley shares how his experience as a holistic chiropractor lead him to identify how the power of trapped emotions in the body created physical pain in his patients. As Dr. Bradley began to help his clients he…
 
Today on Feminine Roadmap we are tackling conflict and Gina’s guest, Liane Davey, calls it the good fight. What is the good fight? Glad you asked because the good fight is an opportunity to utilize conflict as an indicator and a tool to “fight” more effectively. Liane shares great strategies to shift your mindset, identify your stories and learn to…
 
Today on Feminine Roadmap we will learn to make fear our friend with Gina’s guest, author and clinical psychologist, Dr. Carla Manly. So often we fear facing our fears whether they be toxic memories from the past to setting boundaries in our lives and that is keeping us from moving forward toward living the life of our dreams. Dr. Carla shares that…
 
Today on Feminine Roadmap, Gina and her guest Vee Chandler discuss the difficult and often misunderstood topic of forgiveness. Vee Chandler has a doctorate in Biblical studies and she spent almost a decade researching, dissecting and seeking to understand all of the facets of forgiveness. This episode dives deep into the complexities and challenges…
 
Today on Feminine Roadmap, Gina speaks with Dr Sherrie Campbell, psychiatrist and author of "But it's My Family: Cutting Ties with Toxic Family Members and Loving Yourself in the Aftermath". Dr. Sherrie shares her own personal journey of breaking free from toxic family and how she navigated her emotional struggles and grief through that process. Sh…
 
Today on Feminine Roadmap my guest April Kirkwood encourages women to have courage and to recover from their lives. With a firm belief that the second half of life can be the best half of life, April encourages listeners to become more awake and aware of themselves and their dreams, to reconnect with those things that bring us joy and fulfillment. …
 
Today on Feminine Roadmap, we are talking about investing in your wellness with Alysa Seeland, founder of FOND Bone broth. As busy women we often find ourselves with more to do than we have time or energy and before we know it we are running low on energy. In this very practical conversation, Alysa shares her own journey to realizing the importance…
 
Today on Feminine Roadmap Gina's guest Laurada Byers shares her powerful story of wild wisdom, a message of resilience and how our response to our circumstances creates our story. From young world traveler to meeting and marrying the most eligible bachelor in Washington to witnessing the tragic murder of her beloved husband, Laurada's story reveals…
 
Today on Feminine Roadmap join in as matrimonial attorney Jacqueline Newman asks the question, "Are you sure you want to get a divorce?" In Jacqueline's practice she seeks to help couples slow down and take the time to really evaluate their marriage and the next best steps. Her goal is to help people make educated choices and think things through w…
 
Today on Feminine Roadmap you can learn how to live a limitless life, a life that aligns with who and what you are. Meet Laura Gassner Otting, a powerhouse author and speaker who shares her own journey to living a limitless life according to her own personal definition of success. Laura believes you too can find that consonance in your life and tha…
 
In today's episode of Feminine Roadmap, Gina and her guest, Mel Bonthuys, have a heart to heart talk about living with anxiety. Anxiety is a daily struggle for many people and with all of the massive changes that can come into our lives that anxiety can become unbearable. Mel shares her own personal struggle with panic attacks and anxiety, how her …
 
Today on Feminine Roadmap, Gina and Valerie Ramsey talk about 10 steps to resilience. Resilience is the ability to be flexible, bounce back, and recover from difficulty and who doesn't need that? Valerie shares her own journey of beating cancer twice and having a heart disease all while pursuing her dream job. Be encouraged by Valerie's ten practic…
 
Today on Feminine Roadmap love is in the air as Gina and her guest, Debbie Cunningham, talk about help and hope for staying in love. Often marriages suffer from many years of distractions, challenges, disappointments, misplaced priorities which can often lead to the end of marriage. But this message is one of hope, help and restoration. Every marri…
 
Today on Feminine Roadmap meet Dr. Dravon James, author of "Freedom is Your Birthright". Dr. Dravon has one mission: to teach, to model, and to inspire people to use everything that shows up in their life -the good, the bad, the in between- as a stepping stone on the journey of creating the life of their dreams. So often women find themselves being…
 
Today on Feminine Roadmap you are going to meet Melissa Berry, founder of Cancer Fashionista, Triple Negative Breast Cancer Thriver and 2016 Winner of the Courage Award. Melissa shares her cancer journey with such authenticity and raw honesty bringing powerful truths to bear about what it is like to get then navigate a cancer diagnosis. As you list…
 
Today on Feminine Roadmap Gina introduces us to Meredith Atwood, 4X Ironman triathlete, author and coach as she shares her journey to a year of no nonsense. Meredith candidly shares her personal story of dealing with darkness, addiction and people pleasing. Focusing on the mantra that "forward is a pace", she found herself beginning to shift her st…
 
Today on Feminine Roadmap meet Nicole Moore, co-owner of The Center Method as she talks about the power of the mind body connection. Nicole shares her own personal journey of realizing through a boxing class that she had emotions built up that she was unaware of and as she moved through life trying yoga, acting and then getting a degree that our bo…
 
Today on Feminine Roadmap meet lawyer and certified paleontology enthusiast Elaine Howard as she shares how she found passion in the bones. Elaine shares how she was mired in a life of negativity and by chance bought a fossil in order to prove that it was not real. In her quest she ended up finding passion in the bones, connecting with an amazing, …
 
Today on Feminine Roadmap, guest Amy Gray Cunningham inspires with her message of daring to believe the impossible. Through a series of events, Amy felt herself called to donate one of her kidneys to a stranger which began an incredible faith journey. Amy's story will encourage you to tap into your power, believe you can do whatever you set your mi…
 
Today on Feminine Roadmap meet Rosemary Lombardy, mother, domestic abuse survivor and author of "Breaking Bonds: How to Divorce an Abuser and Heal". This intimate and honest conversation is filled with practical tools to empower a woman to not only recognize the characteristics of an abuser but the steps to take to break those bonds and heal. While…
 
Today's episode of Feminine Roadmap is for all the single ladies. Meet Heather Hummel-Gallagher, a ghost writer, publisher, and photographer who shares her journey realizing that she was in the midst of living her memoir, Life Doesn't Apologize. Through different circumstances and challenges, Heather realized at 36 that she was not going to get mar…
 
On today's episode of Feminine Roadmap, award winning physician and women's wellness and menopause speaker Dr. Mache Seibel shares his research on the estrogen window. If you find yourself confused when it comes to all of the information about menopause, hormones therapy, and bio-identical hormones, then this episode is for you! Dr. Mache explains …
 
On today's episode of Feminine Roadmap, grab a seat and listen as May McCarthy shares her empowering message of purpose to power by reminding us that, "You are worth the life you want to create". Learn practical steps to begin to create the life you want by identifying your purpose and how that process creates power. May's message is clear, practic…
 
Today on Feminine Roadmap meet Valerie Ramsey, model, author and speaker as she talks about creating what's next. Valerie is an inspiring woman who was a stay at home wife and mother of 6 children who then built her professional life beginning at the age of 53! Creating What's Next grew out of her own amazing journey of starting “at the bottom” as …
 
Today on Feminine Roadmap, Gina shares steps for how to live your life courageously. Fear comes to us in many forms, it can be actual or perceived, it can cause us to be paralyzed or to run and hide or it can empower and educate us. Build your courage with the tools and resources in this episode. Just grab a cuppa something wonderful, a girlfriend …
 
On today's episode Gina introduces us to entrepreneur, speaker and author of "You Glow Girl", Beth Wilson-Parentice. Beth's amazing story takes us from creating an organic drink in her kitchen to building a multi-million dollar business without knowing how to do it. Listen as she shares how she overcame the stumbling blocks, fears and resistance sh…
 
Today on Feminine Roadmap, Gina introduces us to author Walker Thornton to talk about aging unapologetically. Walker Thornton is a public speaker, teacher, and the author of Inviting Desire, A Guide for Women Who Want to Enhance Their Sex Life. She is a strong advocate for women’s sexuality, embracing an ‘aging unapologetically’ approach to life. B…
 
Today on Feminine Roadmap, Gina is celebrating her 52nd birthday by sharing with us fifty two things she's learned along the journey of her 52 years. Birthdays are a great time to stop and reflect on all that life has been, is, and is going to be as well as what we have found to be true in our own lives. Sharing our lives with others helps us to cr…
 
Today on Feminine Roadmap, hop in, buckle up and get ready for some real talk about how to navigate midlife well. Join Gina as she shares tips on how to navigate midlife well, avoid the potholes, recognize dangerous curves and make the road a little less bumpy for yourself. While midlife is challenging, Gina challenges us to take a different perspe…
 
Today on Feminine Roadmap Gina shares her four step system to develop a success mindset. Gina digs into key "Think this... not that" mindset frameworks that give you a clear thinking measuring tool. Mastering our mindset is a life long journey and using these strategic four step will give you exactly what you need to navigate that journey successfu…
 
Today on Feminine Roadmap, Gina invites us to get to know two time Guinness Book of World record holder Yolanda Holder, a 60 year old ultra marathon power walker who is on a mission! Be captivated as Yolanda shares her story of 3100 miles of smiles and pain, how she was inspired to impact others to walk for their health, and how a simple beginning …
 
On today's episode Gina shares her challenge to live your year in 365 days. While that may seem quite obvious, using a very simple 5 minute system to break down your year into 365 days of consistent, intentional action in every key area of your life can create massive results. Instead of setting a huge , undefined resolution by using a daily invest…
 
Today on Feminine Roadmap Gina shares how we can shut the fear up in 2019. Instead of making a long list of resolutions that you probably won't keep instead Gina shares tools to help you shut the fear of not accomplishing them. Empower yourself with honest reflection on 2018 with all of it's wins, losses and challenges to get clarity and create a r…
 
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