show episodes
 
Join co-hosts Belinda Liu and Omar Brownson each week as they explore the mindful prompts and the flower illustrations drawn from the Gratitude Blooming cards. This space is reminder that you're not alone in your feelings. Join us for depth, inquiry, discovery, the realness of feeling joy and fearless gratitude. Listen everywhere you get your podcasts. Please rate, review and subscribe. New conversations each week. We want to hear what you're grateful for. Learn more at www.gratitudeblooming.com
 
Welcome to Conversations that Bloom, a space for women thriving at the intersection of faith and grit. Join Beliya as she interviews phenomenal people in faith, wellness, culture, art, music, and the creative space that are living a life that reflects God's will. They have placed Jesus at the center of their passions and have learned the importance of living a life that brings glory to God. Each conversation flows like a story, with important key lessons that will edify, uplift, and strength ...
 
Host Leslie Kenehan brings you all things surface pattern & print design, sales, marketing and mindset to support you in growing your creative business. Freelance? In House? Just getting started? You are in the right place. Welcome to the Print Life. @printlifepodcast // https://whitebuffalostudio.com/
 
Kathryn Hodges shares a series of conversations about the trials and triumphs of adult life. Kathryn is a wife, mother, lawyer, business owner, author, over thinker and recovered full time worrier. She has retrained herself to look for gratitude, and believes that has transformed her view of the world in the process. The Gratitude Path is a series of conversations with people just like you, and not like you, about their adult life and how they got there. After all, we could all use a bit mor ...
 
Sipping Tuesday's is A Motivational Boss Mom + Girl Chat Podcast. Our goal is to motivate and inspire Women to create the life and business they love and deserve one sip at a time. TUNE IN TUESDAYS AT 6PM CT AND DON'T FORGET TO FOLLOW US ON IG @SippingTuesdays And Follow Me @elenyjanice Sponsored By @BOSSMOMBRANDING Bossmombranding.com Support this podcast: https://anchor.fm/sippingtuesdays/support
 
Bringing together the voices of motherhood to encourage, connect with, and inspire women of all ages and stages of life. We believe in the power of sharing stories – of joy, struggle, grief, laughter, and everything in between that we experience as women. Listen in with host Kelly Jo, connect with other mamas, and learn from professionals as you grow more deeply connected to your own physical, spiritual, and emotional journey. Motherhood – from preconception to far beyond postpartum – is a w ...
 
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show series
 
This week’s Gratitude Blooming theme is trust represented by the Wildflower. When times are tough, how do we trust enough to remain unmoving until the water clears itself? Mario Jefferson’s story inspires us to create new personal narratives around trusting ourselves, each other, and the systems we exist in. As a black youth raised in the foster ca…
 
Hello once again! Let’s get started with a quick life update, and reflect. Our episode today is all about grace and failure. Our hope is that you ask yourself this questions “What is my relationship with failure and how do I show myself grace if any?” Giving ourselves grace is easier said than done. We beat ourselves up for mistakes and things that…
 
Hey friends and family! I am super excited to be back again with another season filled with faith conversations. This season is jam-packed with fire content, and amazing guests, and our focus is on Jesus! My number one prayer is that you experience the joy of going on the journey of getting true healing in every area of your life. Enjoy this intro …
 
This week’s Gratitude Blooming theme is Sing represented by the Foxglove NFT. We hear a powerful story of what finding your voice truly sounds like from Melissa Lau, principal of Seachange Coaching. Through the power of singing in a foreign language, she unlocks her unique voice, her heritage and her purpose, including the science behind the transf…
 
This week’s Gratitude Blooming podcast theme is Joy & Presence, represented by the Indian Paintbrush NFT. We hear from the artists about the inspiration for the flowing relationship between the hummingbird and the flower. We then talk with energetic therapist Kitty Folmer (MSc) who studied Clinical Psychology at the University of Amsterdam. She wan…
 
Welcome back to the Print Life Podcast! This week we will be diving in to a very important question that was asked from one of our designers in the Print Life Membership Community. The question is about clarification between being a freelancer, being a boutique studio and which is more accepted over the other when it comes to pitching to companies.…
 
This week’s theme is HOPE represented by the Azalea flower NFT. With recovery advocate Aaron Marks, we explore the biological and emotional impact of substance use. This knowledge comes from his own 17 years in recovery. He asks a very simple question to make addiction clear: If you were very thirsty or hungry, what would you do to fix that? He is …
 
Emotional freedom is learning you can’t control the world, but you can control how you react to it. We explore in this wide-ranging conversation with stoic-inspired NFT leader @Zeneca_33 how he overcame his depression, his relationship to alcohol, dropping out of law school to become one the driving forces in the world of NFTs and web3. One key ins…
 
We are part of something bigger than ourselves. This week, we are joined from the UK by psychotherapist and co-founder of Misfit Robots Marianne Le Coyte Grinney. Together, we explore the systems of care that are essential to our mental health and the Gratitude Blooming theme of Sorrow, represented by the flower the Touch-me-not. Marianne reminds u…
 
Every moment matters. Teacher and blogger Livia Chan learned early in life that you don’t know when it will be the last time you get to say goodbye to the ones you love. In her 20s, Livia lost her best friend and grandmother. Since then, Livia has made it a point to make sure to count her blessings by making every moment count. She calls these ever…
 
Embodiment practices are reminders that we are emotional beings before we are physical beings, according to somatic coach Steve Seto. He shares how your emotions are not something you watch like a television show, but something you experience directly. In mindfulness practices, there are times when it is good to be like a sky and watch the cloud of…
 
Protocols are the basic set of rules that define how information can be exchanged whether it is a biological cell or the transfer of data between computers, even cryptocurrency. This week we explore the theme of Infinite Possibility, represented by the delphinium, and learn about spiritual protocols from Michael Pom Preston from the Winnemem Wintu …
 
This theme for the second season of our podcast is Collective Acceleration. We believe stories are maps. These words are a technology to help us navigate life. The 39 plants in the Gratitude Blooming card deck are wayfinding points to our Collective Acceleration. Each week we share stories from the frontlines of this new landscape. We will have tea…
 
Let's talk; Social Comparison effects on mental health and how it affects us as millennials. On today's episode a very special friend of more than a decade joins me on this discussion. She is an advocate of mental health and an official at an NGO called Helping Hands Clubhouse Kenya. It's sole mandate is to raise mental health awareness while provi…
 
To live with gratitude means to live life as though everything is a miracle. Tune into our podcast episode and discover 8 ways you can show gratitude to yourself because love is the answer to living a life with gratitude. Follow us on social media @sippingtuesdays & @elenyjanice--- Support this podcast: https://anchor.fm/sippingtuesdays/support…
 
Dr. Sofia Costa is an author and artist with a Doctorate in Physical Therapy. She connects to the art of alchemical medicine through sacred words, sound, energy healing, and custom handcrafted creations. Originally from Puerto Rico, Dr. Sofia was born into a family line of healers, shamans, and medicine men and women, allowing her to gain access to…
 
Sometimes life makes you pause in profound ways. This is what happened to Liz Childs Kelly, a writer, host of the Home to Her podcast, Sacred Feminine researcher and educator. At a business conference, Liz stopped in her tracks and made a profound pivot in her life. She left the corporate world of marketing in the San Francisco Bay Area and moved t…
 
This week we explore different paths to social emotional learning, somatic healing and emergence. How do we stay open to change and adapt to it? Find encouragement to practice with the Gratitude Blooming cards in our metagarden community on discord: https://discord.gg/MeRrhxKax4 We appreciate your support and help so we can bloom! Please take a mom…
 
Join me this week to chat about the 4 roles we must show up in our business to get more clients, more sales and have consistency without the burnout. If you are a surface pattern or print designer tired of spinning your wheels with no results, you might be out of balance in one of the four key roles your business needs you to step into. Let's chat!…
 
We go to schools to train our brains. We go to gyms to train our bodies. Where do we go to train our emotions? The reality is that we train our emotions on each other. This, however, is changing with a new generation of teachers who integrate social emotional learning and somatic practices into their curriculum. In this episode, we hear from four t…
 
What does it mean to live and die well? Death is a topic we don't often talk about, but it's something we all must face. We decided to ask our friend Linda Ong to share her perspective and experience as a hospice nurse, death doula and sound healer who had to navigate the loss of both her parents. More about Linda: Linda Ong is a holistic registere…
 
How do we appreciate the important maternal figures in our lives? We are joined by Raj Escondo (she/her or they/them) a healing justice practitioner who hosts mother-daughter retreats and supports the integration of body and land for people and organizations. As we celebrate Mother’s Day in its many forms, we also recognize relationships are not ea…
 
What would it look like to honor Earth Day everyday? It starts with pausing to see and relate to nature in new ways. Join us for our first ever live podcast session with artist, Arlene Kim Suda, as she looks back on the stories of the plants of Gratitude Blooming and shares her insights on how to be a friend to the earth! Get your own Gratitude Blo…
 
This week’s theme of Grace is represented by the blooming summer rose. The rose is one of the most popular flowers in the world, known for its beauty, fragrance and sacredness. Grace in Latin means “thankful”. It’s a reminder to pause and notice the sweet moments of your life. What does grace feel like to you? Please join our community garden: http…
 
This week’s theme of Sorrow is represented by the touch-me-not flower. The flower is also known as impatiens, which in Latin means to suffer. Why explore sorrow? It’s so easy to resist this emotion, but it’s a powerful reminder of the courage to love. Please join our community garden: https://discord.gg/MeRrhxKax4 We appreciate your support and hel…
 
What does wholeness feel like to you? This week’s theme of Wholeness is represented by the forsythia flower. The flowers are produced in the early spring before the leaves, bright yellow with a deeply four-lobed flower, the petals joined only at the base. Please join our community garden: https://discord.gg/MeRrhxKax4 We appreciate your support and…
 
This week’s theme is Humility represented by Card 17 violets. The root word in Latin for humility is humus, which means soil or ground. Humility is about creating a healthy foundation. Violet flowers symbolize delicate love, affection, modesty, faith, nobility, intuition and dignity. One quirk of some Violets is the elusive scent of their flowers; …
 
This week’s theme is Prayer represented by Card 19 rhododendron. Prayer can mean a lot of different things and can often elicit strong reactions. However, it can be as simple as setting an intention or the act of giving thanks. We invite you to pause and imagine what you want for yourself and those around you. Make this your prayer. Our community i…
 
This week’s theme is Choice represented by Card 3 rose. This week’s illustration of the rose shows many branches. Life can feel like there are many paths and that can create uncertainty. Which path to take? We invite you to pause. To appreciate this moment and to reflect on what you value. Listen to what your heart wants to choose. Renew your grati…
 
This week’s theme is Tenacity represented by Card 6 dandelion. Negative thoughts come, but we can choose which thoughts we want to focus on. Pausing and focusing on what you can be grateful for in the moment helps to create a growth mindset and be more resilient. The dandelion is all about transformation from yellow flower to white puff ball to see…
 
Join me this week to chat about what I think is key in creating a lasting career as a surface pattern & print designer. Second to having a market focus, becoming a specialist within that market will support you in creating a lasting career. Freelance, in house or studio start up....it is all about understanding every aspect of what it is you want.…
 
This week’s theme is Simplicity represented by Card 18 daisy. The word ‘simple’ is from Latin simplus which originally referred to a medicine made from one constituent, especially from one plant. Amazing! Spark your joy by choosing simplicity. Have you liked or reviewed our podcast? We’d appreciate your support. Find us on all social media includin…
 
This week's theme is Impermanence represented by the Iris and card 07. In Latin, iris means rainbow. The rainbow's ephemeral nature is what gives it beauty. We are invited this week to look at what is impermanent with fresh eyes. Please like or review our podcast. We appreciate your support. Find us on all social media including discord at https://…
 
This week’s theme is Beautiful Sadness (yes, sadness) and is represented by the daffodil in Card 21. We explore Beautiful Sadness and appreciate the fragility that is necessary to grow and change. It’s also a reminder that saying goodbye is an invitation to say hello to something new. We can honor both what is gone while we welcome what is now. Ple…
 
The protea represents this week’s theme of Courage. Card 38 is a reminder that there is no courage without fear. This week the co-hosts Belinda Liu and Omar Brownson also explore their Asian and Asian American heritage. Please like or review our podcast. It makes a difference! Find us on all social media including discord at https://discord.gg/XxZj…
 
A year can be new but if your mindset is not transformed, then nothing changes. Allow God to transform you inwardly and completely by giving you a new mindset . There are 2 keys of transformation: 1. Willingness to Learn 2. Willingness to change You have a choice to choose whether you want your mind to limit you or liberate you this year.…
 
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