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The surface level of the wellness world is often a high gloss, picture perfect representation of balanced living. Adam and Holly Husler dig under that shiny surface and discover that the balanced-state is often a fleeting moment, with the rest of life being an ever-changing obstacle course of; struggles, opportunities, sweat and hard work. Though honest conversations, we track our guests' unique paths to success, how they navigate changing tides and the continuous search for their own versio ...
Interviews with small business entrepreneurs about how they got started, what they've learned along the way, and where they're going next.
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#40 LEO COSENDAI - Founder of #1 Sound Meditation App Third Ear
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Leo Cosendai (@leo.cosendai) is changing the way people interact with sound. His work in making gong baths accessible worldwide has gained him recognition as a leading figure in the wellness movement.. He has presented meditation through sound to over 1 million people with the help of his app Third Ear, as well as his TV appearances. Leo’s early ye…
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#39 - THE HUSLERS INTERVIEWED BY NIRAJ SHAH (wellness speaker and entrepreneur)
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It’s been a year since we decided to have some honest conversations and dig deeper under that shiny surface of the wellness industry; discovering that the balanced-state is often a fleeting moment, with the rest of life being an ever-changing obstacle course of; struggles, opportunities, sweat and hard work. To celebrate a year of chatting to wonde…
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#38 - DANIEL RAMA - International Yoga Teacher and Trainer
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Daniel Rama ( danielrama_) is the fusion of authentic hatha yoga and modern functional movement. His journey began with a life changing injury and a grim diagnosis. Told by doctors that he would never be able to run again, Rama moved to a simple yoga ashram and began dedicating himself to a life of sincere sadhana (spiritual practice). After a mira…
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#37 - WAZ ASHAYER - Leading UK Fitness Trainer and Entrepreneur
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In the two short years that Wassim (Waz) Ashayer (@wasashayer) has officially worked in the fitness industry his achievements are extensive. Co-Founder of boutique fitness business Raise LDN, Group Fitness Manager for global fitness brand Equinox, Trainer for leading on-demand fitness app FIIT, and a Brand Ambassador for Gymshark, to name but a few…
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#36 - MATT GIORDANO - International Yoga Teacher and Teacher Trainer
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World renowned yoga instructor, Matt Giordano (@theyogimatt) gives credit to an influential figure from his teenage years--his high school art teacher-- for sparking within him the curiosity and tenacity that eventually led him to yoga. It was Eileen Walk who told Giordano: "You are not allowed to say 'I can’t.' You must rephrase to a question: 'Ho…
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#35 PUNNU WASU - Musician, Meditation Teacher and Reiki Grand Master
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Punnu Wasu (@punnuwasu) is an Indian vocalist, musician, songwriter and multi-instrumentalist. He was born and raised in Hyderabad into a family that has a true love for Kirtan (devotional music) and spirituality. He began studying harmonium and singing at the tender age of 5. At age 10, he moved on to learning the Hindustani (Indian Classical Musi…
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#34 KIM HARTWELL - Movement Coach, PT, ClImber, Yoga Teacher and Model
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Kim Hartwell (@kimhartwell) is a personal trainer, movement coach, yoga teacher, rock climber and avid nature lover. Her classes fuse biomechanics and yoga flow, so you can feel empowered to do what you love for longer. She is also the founder of Rock & Soul Adventure retreats which combine rock climbing, movement and general outdoorsiness. WHAT WE…
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#33 MAGNUS FRIDH - Swedish Meditation Teacher, Yogi, Author and App Founder
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When Magnus Fridh (@magnus_fridh) was just seventeen, his life took a surprising and abrupt turn: He had grown up a restless child, so when his family received a visit from Karma, a Tibetan youth they were sponsoring, he was initially sceptical of anything that he deemed ”New Age”. It didn’t take long before he realized the power of both meditation…
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#32 JULES MITCHELL - Author of Yoga Biomechanics: Stretching Redefined
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Jules Mitchell MS, CMT, RYT (@julesyoga) is a Las Vegas based yoga teacher, educator and massage therapist. She blends the tradition of yoga with her extensive study in biomechanics to help teachers develop their craft and empower them with education. She regularly contributes to yoga teacher training programs and leads workshops worldwide, balanci…
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#31 CELEST PEREIRA - Senior Yoga Teacher and Author
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Celest Pereira (@celestpereirayoga) is a London based, internationally teaching, yoga teacher with 15 years teaching experience and a BSc in Physical Therapy. Her greatest passion is to teach anatomy and biomechanics to yoga practitioners and is currently doing a degree in neuroscience. She teaches Vinyasa Flow Yoga primarily with her own unique tw…
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#30 DYLAN WERNER - Renown International Yoga Instructor and Author
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Dylan Werner (@dylanwerneryoga) is a renowned international yoga instructor and author. His extensive knowledge of anatomy and physiology and deep understanding of eastern philosophy lends a unique perspective to his teaching methodologies. Former US Marine and Iraq War veteran turned firefighter/paramedic; Dylan left his career to pursue a life of…
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#29 KYLE GRAY - Best Selling Author of 8 Books and Angel Expert
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Kyle Gray (@kylegrayuk) is a spiritual teacher with a difference. With his sharp wit, need for truth and a desire to shed light upon some of the more complex spiritual subjects, Kyle has become one of the most sought-after experts within his field. With spiritual encounters from an early age, Kyle always had the ability to hear, feel and see what g…
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#28 ANDREA MARCUM - Senior US Yoga Teacher and Author
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Andrea Marcum (@andreamarcum) has been teaching yoga for over 20 year and in those years she has; opened a yoga studio, taught trainings for the famous YogaWorks studios, travelled the world teaching and wrote Close to Om; Stretching Yoga from Your Mat to Your Life. Andrea believes our yoga mats are magic carpets to look into our lives and that int…
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#27 DAVE STRINGER - Grammy Nominated Producer, Singer, Songwriter and Kirtan Artist
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Dave Stringer (@davestirnger) is a Grammy™-nominated record producer and composer who has been widely profiled as one of the most innovative artists of the modern Yoga movement. He’s both an inspiring singer and a captivating public speaker, resolving neuroscience, yoga philosophy and music into a participatory theatrical experience. Stringer’s sou…
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#26 ZEPHYR WILDMAN -Senior Yoga Teacher and Trainer
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Zephyr Wildman (@zephyrwildman) has been a Senior Yoga Teacher in London since 2002, teaching classes, trainings, privately, online platforms and at London-base Treatment Centres for addiction, depression and other dependency problems. She is a Yoga Ambassador for Our Mala and Lululemon and teaches for The Gates Foundation in London. Her teachings …
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#25 GEMMA OGSTON - Author of the Self Care Cookbook and Plant-based Foodie
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Gemma Ogston, together with her husband, run Gems Wholesome Kitchen (@gemswholesomekitchen) a plant-based foodie business based in Brighton, UK. Her first book , The Self Care Cookbook was published last December and if she's not busy cooking she developing recipes,, working on projects with brands and delivering cooking workshops. With her good fr…
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#24 MELVYN CARLILE - Mind Body Spirit Festival Chairman
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#24 MELVYN CARLILE - Mind Body Spirit Festival Chairman Melvyn Carlile is Chairman of MindBodySpirit Festival, the first exhibition in the world entirely devoted to the pursuit of healthier, more creative and fulfilling lifestyles; also, the largest and longest running event of its kind in the world. He is the co-founder of London Wellbeing Festiva…
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#23 EMMA HENRY - Senior Jivamukti Yoga Teacher
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#23 EMMA HENRY - Senior Jivamukti Yoga Teacher With a background in dance and martial arts, Emma Henry (@emmajiva) was introduced to yoga in the mid 90s and has been teaching since 1998. From practicing Ashtanga with Pattabhi Jois, in Mysore, and gaining an advanced certification in the Jivamukti method, with her teachers Sharon Gannon and David Li…
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#22 MARCUS VEDA - Rocket Yoga Teacher & Author
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Marcus Veda (@goodlordveda) took his degree in philosophy and spent most of his 20s exploring the good life DJ-ing, remixing, recording and touring the world, living the dream. Yoga initially appeared as a way to deal with a lingering injury, and now Marcus is one of London’s most popular teachers, known for his combination of Rocket Yoga and speci…
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#21 FINLAY WILSON - Founder of Kilted Yoga and Author
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Finlay Wilson (@finlay0901) has had 100 million+ views of his videos including kilts, handstands and the beautiful Scottish Highlands and also released the book Kilted Yoga; Yogi Laid Bare. Along with being an in-demand teacher on the international circuit, Finlay has created a wonderful community at his studio Heart Space, in Dundee. He’s also spo…
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#20 DARREN JAMES - Yoga teacher, DJ and Performer
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Darren James’ (@DJDarrenJamesmusic) raison d’etre is holding space for joy through Yoga, Music and Performance. Yoga has been integral to his life the past 10 years and it is one of his great life loves and purposes to share this magical practice with his teaching. Festivals, Studios and international spaces, It is always a privilege to roll out th…
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#19 MIA TOGO - Senior UK/USA Yoga Teacher & Life Coach
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Mia Togo ( @miatogo) is a YogaWorks senior teacher, teacher trainer, 300-hour mentor and leads yoga retreats and workshops around the world. She recently moved to London fort he USA, now teaching in triyoga Mia creates a space for her students to explore their truth - a place where they can remember that their worth does not need to be earned, boug…
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#18 MATHIEU BOLDRON - Paris born yoga teacher and ex-Broadway Musical Performer
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Mathieu Boldron (@mathieuboldronyoga) was born and raised in Paris, discovering yoga as he was singing & acting in the Broadway Musical, The Lion King. As he performed in different shows in many languages and countries his practice became a way to root down, express himself, and balance his life. After musical Mathieu traveled all over the world to…
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#17 MICHAEL JAMES WONG - Leading Voice in the Global Movement for Modern Mindfulness.
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Michael James Wong is a leading voice in the global movement for modern mindfulness. A community activist, yoga and meditation teacher, speaker, author and founder of Just Breathe, Sunday School Yoga & BOYS OF YOGA, Michael is dedicated to building and celebrating strong communities. In his down time he enjoys drinking tea, a new passion since movi…
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#16 KIRSTY GALLAGHER - Moon Mentor, Author and Yoga Teacher
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Kirsty Gallagher (@kirsty_gallagher_) is a moon mentor, Sunday Times bestselling author, soul alignment and transformation coach, yoga teacher, meditation teacher and founder of Lunar Living. She has been sharing the life-changing benefits of yoga and the moon for over 10 years including 80 worldwide retreats. She is the founder of online sisterhoo…
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#15 RICHIE NORTON- Movement Coach, Breath Worker, Yoga Teacher and Personal Trainer
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Richie Norton (@richienorton_) ended a rugby career at 26, due to injury, and after a stint in an office job, headed to Australia, to begin to explore his body and mind in news ways, working alongside sports professionals and some of the most respected pioneers of human performance. Richie is the first European Master Coach for XPT and through his …
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#14 HENDRICK FAMUTIMI - World Champion Powerlifter and Personal Trainer on the journey from 'bum' to powerlifting champion
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Hendrick Famutimi (@supermanhf) is 2x British U93KG Powerlifting Champion, IPF World Deadlift Gold Medalist, Ex- American Football Player & Sprinter. Irish born, now London based and deadlifting 335kg, Hendrick is an instructor at the industry leading Equinox gyms and head trainer at Rowbots. WE TALK ABOUT Journey from ‘bum’ to world champion power…
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#13 BETTINA CAMPOLUCCI BORDI- Plant based cook and author, on connecting with food, persistence and cooking on retreats
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Bettina Campolucci Bordi (@bettinas_kitchen) has a Norwegian father, a Bulgarian/Danish mother, was born in Denmark but grew up in Tanzania, followed by Sweden. After a childhood spent haggling in international food markets and eating global food, Bettina made a detour to the hospitality industry, but made her way back to food, beginning with welln…
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#12 MIRA MANEK- Author, Wellness Consultant and Cafe Owner on aryuveda, body image and publishing books
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Mira Manek (@miramanek) is the author of Gujarati inspired cookbook, Saffron Soul, and Prajna, Ayurvedic Rituals for Happiness. She has designed wellness menus and dishes for various British and Indian restaurants and her chai spice mix has been taken on by various London cafes including, of course, her own cafe in Soho, London. With a background i…
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#11 KATARINA RAYBURN - Yoga Teacher and Studio Owner on persistence, sacrifices, building a career and opening a studio
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Katarina Rayburn (@katarinarayburnyoga) has made a, perhaps unexpected, journey from trained actress and physics graduate to hugely popular London-based yoga teacher and studio owner (Kindred Yoga - @kindredyogalife). Having completed her first 200hr training in India, with the Yoga People, followed by plenty more advanced training, she now teaches…
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#10 NIRAJ SHAH - Well-being Entrepreneur and Meditation Guide on surviving a stroke, biohacking and productivity
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Niraj Shah (@niraj5hah) is an entrepreneur, stroke survivor, technology enthusiast, biohacker, meditation guide and mental well-being speaker. As co-founder of Mind: Unlocked (@mind.unlocked), his mission is to make evidence-based, practical mental well-being tools designed for busy 21st century lives more accessible. Niraj is also European Co-Chai…
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#9 ELLA WROATH - Soul Circus Festival Co-Founder and Travelling Mother, on helping others shine, pregnancy inspiring creativity and taking risks
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Ella Wroath (@ellawroathsoulcircus) has squeezed a huge amount in to her decade in the wellness industry. Teaching yoga developed in to opening a Cheltenham yoga studio Ella & Fleur Hot Yoga yoga studio, whilst pregnant. The next adventure came in launching the hugely popular wellness festival Soul Circus (@soulcircusfestival), again while pregnant…
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#8 DOUG ROBSON - Hollywood Stuntman and Yoga Teacher, on balance teaching your truth and respecting your body
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A native of Botswana and now London-based, Doug Robson (@thedownwarddoug) qualified as a stuntman 7 years ago after training extensively in martial arts, gymnastics and platform diving. Since then he has doubled high-profile actors such as Channing Tatum, Colin Firth and Luke Evans and built an extensive list of credits, including award-winning pro…
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#7 RADHIKA DAS- Bhakti Yogi and Kirtan Leader on service, hustling, impermanence and the effects of sound on consciousness
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Radhika Das (@radhika_dasa) is devoted to helping others feel more fulfilled through mantra meditation and a holistic way of living; deeply connecting the mind, body and soul. Radhika Das also helps to run ‘Kirtan London’ (@kirtanlondon), a project which aims to make sacred mantra music accessible and relevant to a wider audience, including schools…
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#6 KEVIN BOYLE - Irish Yoga teacher and Podcast Host on persistence, early morning productivity and the power of napping
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Kevin Boyle (@KevinBoyleYoga) is a Dublin based yoga teacher. He leads the teacher training at YogaHub and is the creator and host of The Yoga Life Podcast. Having spent most of his 20s partying, it took a family intervention for Kevin to realise that his health was deteriorating. He found yoga at age 30, started his 200-hour at 34, was made redund…
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#5 GALAHAD CLARK - Vivobarefoot Co-Founder & CEO, on happy feet, combining ancient wisdom with modern technology and belief in what you do.
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Galahad is a 7th generation shoemaker. As a teenager, he spent summer holidays on various shoe production lines in Europe and Asia learning the family’s trade. After finishing school, he went to America on a Morehead scholarship to study Chinese and Anthropology. While there he founded Students 4 Students International an organisation created to he…
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#4 ADAM HOCKE - Yoga Teacher and Educator, on defining success, building relationships with students and finding your 'why?'
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Adam Hocke (Adam_hocke) is a London based, American born, yoga teacher and teacher trainer, who blends yoga tradition with contemporary understanding of body and mind. He teaches; classes in London's leading studios, international workshops, online and streams audio from his classes to over 150+ countries. WE TALK ABOUT Authenticity /// Negative th…
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#3 JOOLS SAMPSON- retreat expert, on gut instincts, perseverance and extraordinary locations
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Jools Sampson is a creator of extraordinary and transformational retreats. She set up Reclaim Your Self (@reclaimyourself) in 2005 and has run over 100 pioneering retreats since then. Before retreats, Jools gained a Masters in political science and spent 10 years working in International Development. Currently, Jools' attention is on her new sustai…
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#2 PHOEBE GREENACRE - CEO & yoga teacher, on imposter syndrome, intention setting and spiritual bypassing
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Phoebe Greenacre (@phoebegreenacre) is a London based, Australian born yoga teacher, holistic therapist and founder + CEO of luxury activewear brand Silou (@siloulondon) . She has 10 years of experience in corporate marketing and is an International Business Graduate. WE TALK ABOUT Off-days /// Intention Setting /// The power of breath /// Tackling…
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#1 DAVID KAM - yoga teacher & movement artist, on comfort zones, the importance of play and teaching yoga from a vulnerable place.
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David Kam (@davidkamkw) is a London based yoga teacher and movement artist, advocating play through yoga and mindfulness. Originally from Malaysia, he's now encouraging communities around the world to move more curiously and less seriously. David is a trained architect, with an MA in Dance Performance and is currently studying for a diploma in chor…
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John Husler, Co-owner Lestat’s Coffee Houses
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Gabriel Valentin and Gallie, Digital Lizards of Doom
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Maryelizabeth Yturralde, Event Coordinator at Mysterious Galaxy Bookstore
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Susan McCormick, Financial Educator and Vice President at Five Rings Financial
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Holly Smith, Photographer at Holly Birch Photography
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Karen Kerschmann, Cognitive Behavioral Therapist
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Lindsey LaShell, Director of Strategy and Founder at Diamond & Branch Marketing Group
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Chad Cavanaugh, Comic Book Self-Publisher of Grunt 1B Comics
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Stephanie Jones, Yoga Instructor and Online Workout Coach at Steph Yoga
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