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Love & Guts

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Love & Guts

Lynda Griparic | Integrative Practitioner |Gut | Digestion | Constipation |

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This platform is designed to speak to those who value living a full and magnificent life. Your host Lynda Griparic is a naturopath, nutritionist and yoga teacher with an avid and sometimes awkward interest in all things digestive health, especially bowel movements and the intelligent communication systems that exist in the body. Love and Guts explores all things mind-set, brain health, digestive health, pooping patterns, connection, communication and so much more. It's content may challenge ...
 
Mindfully Integrative is a podcast discussing all things with Mindfully incorporating Integrative Functional Health Into our lives with helping build mindful investor ways for more balance and wellness life. Weekly episodes every Friday. Overall we are here to help highlight Inspirational & Successful people who have found mindful investor ways to help themselves achieve optimal integrative wellness. This podcast will have informative, fun topics, interviews, and discussions relating to brin ...
 
Stress is the inflammation that robs us of life, energy, and happiness. Our typical solutions for gut health and hormones imbalances have let a lot of us down. We’re over medicated and under-served. At the LSL, we are a community of health savvy women exploring solutions outside our traditional western medicine toolbox & training, to raise the bar and change our stories. Each week, our hope is that you leave our sessions inspired to learn, grow, and share these stories to raise to the bar in ...
 
This podcast offers practical, proven strategies to transition away from binge eating, chronic dieting, and all disordered eating and to either lose weight or stabilize destructive eating patterns. Weekly topics range from how, when and what to eat to the implementation of behavioral tools. This podcast is full of behavioral tools. Consistent listening and dedication will guarantee a new way of thinking about food, eating, body weight, and life.
 
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MD and Chef Team - The Show!

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MD and Chef Team - The Show!

Dr. Isabel MD & Culinary Nutrition Expert Chef Michael

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We are the Functional/Integrative MD and Culinary Nutrition Expert, Wife and Husband, Lifestyle Medicine Coaching Team. Our Mission is to help you prevent and reverse disease, and to give you Hope. Forty Years of being together and raising two amazing daughters, along with the Peaks & Valleys of Life, give us plenty to talk about ... Oh yeah, we LOVE to have FUN!
 
Are you ready to achieve your true health Potential? Amplified Wellness presents the very best Wellness Experts, Integrative Doctors, Health Optimisation Visionaries and Biohackers discussing real life health challenges while offering incredible solutions that you will understand and feel empowered to quickly apply in your everyday lives to become the best version of yourself.
 
Christine Okezie, Holistic Nutritionist, Natural Foods Chef and Transformational Life Coach explores a genuinely “Whole-istic” Non-Diet approach to healthy eating, weight challenges and self-care. She’s fed up with the pervasive “wellness gimmicks” and “hidden diet messaging” and is passionate about you having the right tools to understand the deeper soul truths in your health challenges. Take a deep dive into the realm of mind body medicine and explore healing strategies that work at the ps ...
 
Natural Medicine Journal interviews thought-leaders in the field of integrative medicine. Whether it's a one-on-one with top researchers in integrative medicine or a conversation with a practitioner about treating hard-to-tackle conditions, each episode promises to provide trusted, cutting-edge, evidence-based knowledge about natural medicine that you won't find anywhere else. Natural Medicine Journal is the go-to source of integrative medical information for healthcare professionals. We foc ...
 
Are you looking for practical, holistic, real-life solutions for healthier living? Join Dr. Meaghan Kirschling for real life education as she discusses and explores topics that affect everyday living. Dr. Meaghan brings in expert guests for a lively discussion about nutrition, supplements, holistic health, integrative medicine, and the latest research on a variety of topics. Join the Academy for the University of You!
 
Integrated fitness and nutrition and self aware self care strategies. Telling my story and exploring a modern women's journey in understanding her body and being able to successfully navigate in this world. I talk about what I've learned in my twenty years of coaching and share with you what I've discovered along the way. Sharing inspired conversations with incredible people and experts in the field of nutrition, health, fitness, spirituality and personal growth. Giving you a new perspective ...
 
Welcome to GW Integrative Medicine, a podcast about using an integrative approach to disease prevention and health promotion. We look forward to sharing the latest news and research on Integrative Medicine – where the best practices of conventional medicine and evidence-based complementary medicine meet. This podcast is brought to you by the Office of Integrative Medicine and Health, the George Washington University School of Medicine and Health Sciences, in collaboration with the university ...
 
Wellness by Designs is a place for healthcare practitioners to expand their knowledge base. A place to deepen your nutrition, herbal medicine, naturopathic, integrative medicine and business management expertise. Sit back, grab a cuppa. Wellness by Designs has your continuing education covered. Tune in as fellow practitioners, and researchers share their expertise and clinical pearls, taking you on their professional, sometimes personal journies. For show notes and references: www.designsfor ...
 
Are you struggling to restore your gut to perfect health? Hear host Lindsey Parsons interview functional and integrative medicine professionals, patients and scientists about the gut microbiome, the current state of research and how they approach treating IBS, IBD, candida, constipation, diarrhea, GERD, gastritis, SIBO and other digestive issues. Hear patients talk about their experiences with fecal microbiota transplantation (FMT) both in clinics and do-it-yourself and how it impacted their ...
 
Get inspired each week with wellness expert and entrepreneur Kristel Bauer and learn how to thrive personally and professionally! Tune in each Tuesday when Kristel interviews top CEOs, Athletes, Experts, and incredible individuals to help you reclaim your health & awaken your ultimate potential. Get motivated on Friday with Kristel's 2 minutes of motivation to support you on your personal development journey. As an Integrative Medicine Fellow, Physician Assistant, and Reiki Master, Kristel f ...
 
A podcast for anyone suffering from depression who is looking for holistic answers to getting back to health and happiness. Run by me, Claudia Smith, a UK-based nutrition and lifestyle medicine practitioner and positive psychology coach. I have overcome depression myself using an integrative and holistic approach, and now it's my mission to help you achieve the same. You can expect topics such as functional medicine, lifestyle interventions, self-compassion, dealing with difficult thoughts, ...
 
Host "KB" is a Lifestyle Designer + Intuitive Healer here to Inspire people to dramatically enhance their Health, Well-Being and Lifestyle by providing an Honest perspective and Knowledge on eating ‘Real Food’ - Mentally + Physically. The less toxins you put in your body, the less toxins that are out in the environment. It's about creating a life full of sourcing transparency, mental freedom and physical harmony! "KB" is here to show YOU ALL, your most authentic and well-curated lifestyle ac ...
 
Tam, is a loud-laughing, leopard wearing Integrative Nutrition Health & Wellbeing Coach, a Breast Cancer Conqueror, a Mum of 3 and the girlfriend of a mad Irishman.She is also PASSIONATE about a no BS approach to wellness. Tam recognised that people were confused. What to buy? When to eat? What to eat? How to eat it! AND that there is an undeniably strong link to how what we put in our gob is affecting everything else - we literally ARE what we eat!Keeping it simple and fun, so anyone can ki ...
 
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Free to be with Joni

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Free to be with Joni

Joni Logatto | FNTP, IHP2, BRCC

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Joni Logatto is a Functional Nutritional Therapy Practitioner, Integrative Health Practitioner, and a Brain Rewiring Certified Coach.In ‘Free to be with Joni’ Podcast, she reveals her love for functional medicine, nutrition, brain rewiring, singing, and other healing modalities. Discover how you can live a stress-free life and become unstuck, by nourishing your body, mind, and soul. From nutrition, functional medicine, brain rewiring, overcoming fear, spirituality, fitness, and a holistic ap ...
 
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All Things Sensory by Harkla

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All Things Sensory by Harkla

Rachel Harrington, COTA/L, AC & Jessica Hill, COTA/L

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Rachel Harrington and Jessica Hill, are two passionate Certified Occupational Therapy Assistants who answer your questions related to all things sensory, occupational therapy, parenting, self-care, nutrition, and health, from a therapist’s perspective. Providing raw, honest, fun ideas, and strategies, for parents and families to implement into daily life. Great for those who work with children with sensory processing disorder, special needs, autism, and ADHD. This podcast is brought to you b ...
 
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High Energy Girl

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High Energy Girl

High Energy Girl, Tracee Gluhaich

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Join Integrative Health Coach Tracee Gluhaich, as she inspires women to burn fat, boost energy, and be stronger. We believe you are not too old and it's never too late to do a complete 180 and change the trajectory of your health. Not to be a substitute for medical advice. Please consult your doctor.
 
The Integrative Health Podcast is hosted by Dr. Jen Pfleghaar. Dr. Jen is a double board certified physician (Emergency Medicine and Integrative Medicine). This podcast is meant to educate and empower about important health topics. Dr.Jen's passion is to get to the root cause of disease and prevent illness. Dr. Jen will feature guests who are experts in their fields and experiences in all things related to Integrative Medicine.
 
Those that don’t have time for wellness will eventually have to make time for illness. My name is Dr. Jaime Seeman, a board certified Obstetrician-Gynecologist with a background in Nutrition, Exercise and Health Science. I am also a current Fellow in Integrative Medicine and a Board Certified Ketogenic Nutrition Specialist. I am a wife and a mom to three little girls. I have a passion for preventative medicine. As a former college athlete I got away with poor nutrition most of my life, until ...
 
Welcome to Ignite your PowHer Podcast. I am so glad you are here. In this podcast, I will cover all things WOMAN HEALTH AND HORMONES. I am an integrative medicine doctor and health coach that focuses on giving you simple but actionable steps to balance your hormones naturally. I cover hormone imbalances, PCOS, gut health, weight loss, stress management and so much more. I believe women helping women is the most incredible force in the universe so I interview female experts who are badasses i ...
 
Margie Bissinger is a Physical Therapist and Integrative Health Coach. For nearly twenty years she has devoted herself to helping women with osteoporosis. Margie would love to help you discover your path to the best, healthiest version of yourself. During this podcast series, Margie will share many natural approaches to optimizing and strengthen your bones while at the same time increasing your happiness and reducing your stress. Expect to learn from leading experts on what you can do to mak ...
 
As an Integrative Health Practitioner I have come to realize that we simply haven't been taught how to optimize our health, and that the average person has habits that are negatively impacting their health, due to this lack of knowledge, through no fault of their own. Public health and our school system simply don't teach us enough about nutrition, sleep, stress, gut health or how interconnected our bodies are! Modern life has us more sleep deprived, stressed out and the sickest ever, and I ...
 
Amy Sapola, Pharm.D., FAIHM, IFMCP hosts the Nourish and Shine Podcast where she talks with passionate leaders in the fields of Nutrition, Functional and Integrative Medicine and Wellness providing inspiration and practical advice to nourish your mind, body and spirit, optimize your health and live a whole vibrant life. Subscribe to make sure you don't miss an episode on your favorite listening platform! Support this podcast: https://anchor.fm/amy-sapola/support
 
Small daily habits are a potent strategy to supercharge health! This podcast brings you simple and impactful 2% health upgrades. Accumulated over time, small habits can result in sustainable and immense health benefits. We cover everything from sunlight, nutrition, movement, hydration, detoxification and more. The hope is that these episodes inspire you to make small changes that can yield amazing results! Carrie has a Master's Degree in Applied Clinical Nutrition and has been seeing clients ...
 
Welcome to the Realfoodology podcast with your host me, Courtney Swan! I’m an Integrative Nutritionist living in LA on a mission to change the way we eat in America. Each week I’ll be talking to doctors, food experts and health professionals to bring you the best info so you can thrive. Somewhere along the way, we lost sight of how powerful our food choices are. But it’s never too late to start. You’d be so surprised how resilient our bodies are when we start taking care of them. Trust me, I ...
 
Dr. Nisha Chellam is a Board certified Internist who is also board certified in Integrative and Holistic medicine. She believes that diminished health and vitality can be reclaimed by just about any proactive person at any age. Dr. Chellam practices functional medicine in Novi, Michigan where she incorporates Nutrition, Fitness, hormone balance, and permanent weight control. Every week, Dr. Nisha gives you tips on how to take control of your health because YOU are your best doctor.
 
Chronic pain is a debilitating condition that affects one’s ability to live a full and active life and impacts both physical and emotional health. Whether you are living with chronic pain or a physical therapist or other health professional such as an occupational therapist, psychologist, social worker, nurse, or physician seeking information for treating pain, we invite you to join our global community. Welcome to The Healing Pain Podcast with Dr. Joe Tatta, a podcast that promotes the late ...
 
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show series
 
Ep#076 Fed up with fad diets and fake wellness? Christine Okezie is on a mission to guide you to approach your food and self care challenges from a genuinely "whole-istic" perspective. She's passionate about you having the right tools to understand the deeper soul truths in your health challenges so you can feel empowered in your body and in your l…
 
#228 This week you indulge me by listening to a conversation I had with my husband Guy Lawrence. We answer some of your questions including, how we began our individual wellness journeys and the daily non-negotiables that feed our soul and ensure we bring joy into our lives. Show notes Guy Lawrence offerings and podcast BetterMe tea…
 
In today’s episode we are joined by international sound healers, award winning authors, composers and musicians, Jonathan and Andi Goldman. Join us as they explain the two different ways that sound can heal, discuss the relevance of their formula, Frequency + Intent = Healing, and why the humming effect can be such an incredibly powerful tool to he…
 
Dr. David Minkoff is a leading physician, best-selling author, athlete and devoted family man on a mission to help people optimize their health and vitality so they can live a prosperous life. Dr. Minkoff is the founder of LifeWorks Wellness Center, one of the largest alternative medical clinics in the U.S. and BodyHealth, a nutrition company offer…
 
Dr. Carolyn Ross is our guest on the show today, who specializes in working with patients from an integrative medicine approach, incorporating trauma history, eating disorders, body image work, and clinical symptoms. On today’s episode we’ll be discussing the impact intergenerational trauma and childhood adversity have on inflammation, disease, and…
 
Do you do intermittent fasting? Join me as I chat with Laurie Lewis. Intermittent Fasting Coach & Author. In this episode we chat about: Her journey of weight loss with intermittent fasting. What is intermittent fasting? How will IF help with weight loss? With PCOS? How do you start IF? Holidays and eating out when doing IF? How it is easier than y…
 
Sticks and stones may break our bones and so will the lack of estrogen during the menopause. Our bone mass peaks at age 30 then we slowly lose bone mass around 40. This bone loss becomes accelerated in menopause so it's important that we are proactive when it comes to our bone health. In this episode, I discuss how the quote below is relevant to ou…
 
On today's episode I speak with with Certified Eating Psychology Coach, Jessi Jean. She is the host of the Dear Body Podcast and brings such a balanced perspective into the world of intuitive eating. We cover intuitive eating, how can people learn how to listen to their body, good vs bad foods and how to stop moralizing our food, how to find healin…
 
Brown fat, also called brown adipose tissue or BAT, is a special type of body fat that is (activated) when you get cold. It’s also the same type of fat bears use when hibernating. We are born with a lot of brown fat, especially behind our shoulder blades. Newborn babies can’t shiver, a process that creates heat within the body so they use their abu…
 
Professor Annette Willgens is going to be sharing some amazing information about mindfulness. I want to share her bio with you before we begin. She is a Clinical Associate Professor at the Doctor of Physical Therapy Program at Temple University. She has over 30 years of experience in both clinical practice as well as educating students and professi…
 
Our brain is an amazing thing and much of how it works is still being discovered. Today’s guest teaches us how using neuroplasticity, we can rewire processing for completely separate senses to overcome difficulty in sensory processing. Dr. Karen Pryor, author of Ten Fingers Ten Toes Twenty Things Everyone Needs to Know: Neuroplasticity for Children…
 
Diverticular disease is a surprisingly misunderstood, yet very common condition, especially for those over the age of 50. Hear Lindsey Parsons, your host, break down the symptoms, possible causes, prevention and treatment options for diverticulosis and diverticulitis. Also, hear from Lily Lopez, founder of Gut Garden, this episode's sponsor, about …
 
In this episode of Revolution Health Radio, Michael Schrantz talks about the ways you can reduce your viral exposure even when you’re stuck inside. The post RHR: How to Reduce Viral Exposure When You’re Stuck Inside, with Michael Schrantz appeared first on Chris Kresser.By Chris Kresser
 
You are in for a real treat with this episode today! Andrea Fagenholz is back, this time talking specifically about guided imagery and how it can help promote healing and balance - through accessing the subconscious mind. At 29:38 she takes us through a guided imagery journey that you can save and come back to again and again! To learn more about A…
 
Co-host Naomi Whittel is joined by Celeste Thomas to discuss all things skincare. From routines and habits, to the difference between hydration and moisture, no stone is left unturned in this insightful dialogue. Looking for new ways to enhance your skin health? Don't miss this one! Celeste Thomas is a holistic skincare expert located in the bustli…
 
Join us as Houston Kraft shares how to cultivate empathy in young children and two ways to overcome the mental health challenges related to social media. Key Takeaways From This Episode The first step to raising kind and empathetic children One way to help your kids see kindness as an achievement The three biggest barriers to cultivating empathy Th…
 
🔷 In this episode, Michael and Isabel offer some keys for a long term successful relationship. Yes, for 41 years we've been together and sometimes, you say, whoa, what, how did we get here? Because it has gone pretty quickly. Through all the ups and downs and fun and laughs and cries and all that great stuff that come along the way. How did we poss…
 
On this episode Tam chats with her gorgeous client and friend, Emilie Janveau! Emilie reached out to Tam in May 2021 with a desire to learn how to "love herself". In only a few short months, Emilie has totally transformed the trajectory of her life - both physically and emotionally. Connect with Tam and her no nonsense approach to living a happy an…
 
"You can use science to help your child's brain and body function optimally so that they can one day find their imbalances and fix it themselves." - Dr. Madiha Saeed Madiha Saeed, MD, also known as HolisticMom, MD on social media, is a practicing board-certified family physician in the USA, health influencer, international speaker. She is a best-se…
 
INTRO: This week I continue our Women's Fertility Month with return guest Lily Nichols, RDN to discuss Gestational Diabetes, a deep dive into why and how to manage blood sugar levels in pregnancy. Lily shares information for pregnant women and practitioners alike. Lily's no nonsense approach is research based and results driven. KEY TAKEAWAYS: Curr…
 
Do you live your life without question? Are you able to breathe the fresh air knowing that life events won’t chip away from your self-worth? Being able to speak from your heart and freely? “I don’t believe in accidents; everything happens for a reason…” Today Joni speaks about Owning your own life story – without questioning or defending yourself. …
 
“We have so much capacity to meet the challenges of our time with strength and wisdom,” says Rhonda Magee, law professor and author of The Inner Work of Racial Justice. Despite growing up as a black woman in America during the civil rights era, Rhonda was always awed by her grandmother’s ability to remain optimistic in the face of adversity. Inspir…
 
On this Episode, number 195, of the “Just Bein’ Honest Podcast”, the greatest strength one could harness is the skill to stay focused on the priorities that will serve the best versions of ourselves to society. This whole show is dedicated to "Attention Management" + how our lives are determined by the experiences we shape through what we are "taki…
 
Karie Cassell, Registered Dietician, and Life Coach dive into emotional eating, and the fact it takes more than just knowing you shouldn’t do something to change habits. We discuss the diet industry and whether the diet is a good word or a bad word, and what Karie has come to discover it really means. We also discuss portion distortion, particularl…
 
Are you taking good care of yourself? If not, join us today and find out 3 easy ways to incorporate self-care into your life. Listen to the episode with Dr. Monisha Bhanote Apple Podcasts Spotify Key Takeaways From This Episode Ideas for setting the stage for a successful day Activities to reboot your nervous system throughout the day If you are st…
 
Errin Smith has worked with such renowned medical doctors as Dr. Daniel Pompa and Dr. Zach Bush. She is the founder of the What We Crave Emotional Eating Summit. In this episode, Errin and Tara talk about Errin’s journey from crazy gut health issues to healing and what mistakes you should avoid when doing keto. Learn about What We Crave Emotional E…
 
The Rise of Plant Medicine in Modern Times is here... From academia to Wall Street, Burning Man to suburban soccer fields, the healing power of nature is spreading across the country. Not everyone can take off for an Ayahuasca journey in the jungle, but everyone can experience sacred medicine through the practice of micro-dosing. The beautiful, buz…
 
L-theanine is a powerful amino acid that has several important clinical applications. In this interview, Derek Timm, PhD, and Michael Lelah, PhD, discuss the latest research and clinical uses of a special form of L-theanine. Contraindications, dosage, and other clinical information is provided. Natural Medicine Journal Podcast is brought to you by …
 
A significant number of people diagnosed with Covid-19 will develop the post-acute syndrome referred to as long covid. In this interview, listeners will find out more about long covid and also discover how homeopathy may be able to help. Dr. Jennifer Jacobs from the University of Washington and Dr. Elizabeth Rice from the Southwest College of Natur…
 
Joining us today is Rachel Aldridge, a naturopath who realized that keeping it simple actually gives her patients better care. In this episode, Rachel discusses: How to gauge the patient How to get big wins while keeping it simple Managing patient expectations Using mind mapping Working with kids and family compliance Supporting kids through change…
 
Ep#078 Fed up with fad diets and fake wellness? Christine Okezie is on a mission to guide you to approach your food and self care challenges from a genuinely "whole-istic" perspective. She's passionate about you having the right tools to understand the deeper soul truths in your health challenges so you can feel empowered in your body and in your l…
 
Sharon Niemi has two passions that she is an expert at. The first one she found early in life; Quality Engineering which she spent decades focused on how to make things better faster with the least waste and effort. The other passion she found later in life; Ayurveda ~ the science of healthy longevity which she has now spent the last fifteen years …
 
Join award winning author and founder of the Regenetics Method, Sol Luckman as he shares with us the secrets to conscious healing. In this episode, Sol explains how we are currently moving into the third era of medicine, how to change our “Bioenergy Blueprint” to heal, and the power of subtle energy fields of sound and light to potentiate our DNA. …
 
Dr. Gregory Dodell joins us on today’s episode for a discussion on HAES in endocrinology, weight stigma in the medical industry, and how he works on conditions like type 2 diabetes and PCOS in his practice from a NON-weight centered approach. Dr. Dodell is a New York-based endocrinologist who emphasizes that weight is not actually a behavior that w…
 
Want the Ditch The Diet Guide? Click here and get the guide for FREE. Do you have healthy, radiant skin? Have you considered your lifestyle as making your skin disease worse? Join me as I chat with Kemunto (Kemmy) Mokaya, MD (@drkemmymd). Kemunto Mokaya, M.D. (a.k.a. Dr. Kemmy) is a highly respected board-certified dermatologist, mindset coach, and…
 
Are you perimenopausal or menopausal and full of Ish? This is a valid question and you don't hear people talking about it. Yes, I'm talking about constipation....something that is very common in women. If you are not having regular bowel movements, this can impact how you respond to the menopausal transition. I'm not only discussing being full of I…
 
Candace Burch, M.A., is a Hormone Health Educator and founder of Your Hormone Balance, with over 25 years experience in the field. She helps people of all ages detect hormone imbalances that wreak havoc on their quality of life, longevity and sense of self, and teach them HOW to get back in balance using natural rebalancing techniques. We talk all …
 
This week on The Less Stressed Life Podcast, I am joined by Lisa Hendrickson-Jack to continue our Women's Fertility discussion, this week talking all things cycle related. Lisa shares details about how she got into helping so many women navigate exactly what their cycle is telling them. She discusses period health and the vaginal microbiome. Lisa a…
 
Schlesinger is finishing his second season in the NBA working as the Director of Performance /Head Strength and Conditioning Coach for the Phoenix Suns. Prior to the league, he was the Director of Basketball Performance at Stanford University. In his time on The Farm, he has revolutionized in-season strength training for collegiate student-athletes…
 
This was a fun episode for me for lots of different reasons. The first reason, I spent a lot of time over past episodes talking about cognitive-behavioral therapies, in essence, if you will, the more top-down approaches for the treatment of chronic pain as well as other health conditions. Being a physical therapist, I work with both the mind as wel…
 
Having empathy in everyday life is important, but it's also crucial for creating a supportive connection with your child. What is empathy and how can we use it? We talk about the process of empathizing, and discuss the benefits for you and connecting with your loved ones, while keeping shame and anger at bay. From dealing with a sensory meltdown to…
 
Today we are talking about 5 ways to open your detox pathways. Almost every time someone comes to my practice, they have seen a number of practitioners, and they have been on a bunch of different protocols, and none of it worked. Often times it is as simple as supporting the body in detoxification. Opening the detox pathways. Tune in to learn about…
 
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