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The Health Project podcast is a fun, science backed and visionary look into health, happiness and fitness. Jed shares his knowledge along with an extensive list of knowledgeable guests on everything health, fitness, nutrition and mental wellbeing. There is no limits here as subjects of weight loss, heart disease, cancer , sex, muscle hypertrophy, entrepreneurship, lifestyle and countless other health related topics are discussed and the insights you get here will enable you to transform your ...
 
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show series
 
A relaxed sprawling 2hr hang w/ world renown Serbian guitarist and composer David Maxim! David is easily one of my most favorite musicians on the planet...his patience, sense of space and non-stop originality are always such a treat. Thankful for this human :) Follow David: https://www.instagram.com/davidmaximmicic/?hl=en Follow Chrys: https://www.…
 
Tonight I bring to you Udo Erasmus; the co-owner of the Udo’s Choice brand, a global leader in cutting edge health products. He's also an accomplished author that's written Fats That Heal, Fats That Kill and The Book on Total Sexy Health. He has had an enormous impact on numerous lives through conducting live presentations, media interviews, staff …
 
Matt took some time from his busy schedule as a dedicated husband, father of twins, BJJ martial artist, ashtanga yogi, twitch streamer and front man for one of the biggest metal bands on the planet to chat with me and share some insight on what it's like to be THAT motivated. Enjoy! Follow Matt: https://www.instagram.com/matthewkheafy/?hl=en Follow…
 
Tonight I chat with Christmas Abbott, a famous fitness influencer. Christmas is an entrepreneur, online fitness coach, former CrossFit Games Competitor, Olympic Weightlifter and NASCAR Pit Crew member. She is also the creator of Christmas Abbott Nutrition, a keynote speaker and national best-selling author of “The Badass Body Diet: The Breakthrough…
 
Jed catches us up on his most recent music projects, shares a bit about his quarantine experience and shows off a sick custom Machado Dime Stealth style 7 string! Follow Jed: https://www.instagram.com/iamjedsimon/?hl=en Follow Chrys: https://www.instagram.com/c__333j/?hl=en https://www.playerspickpodcast.com…
 
Josh and I jump right in...pandemic struggles, second hand meditation and the quest for a sense of coherence in life. Josh is one of my favorite guitarists in the last 5yrs ...he's full of fresh perspectives and loves sharing what he finds...top notch player, composer, teacher & all around great human being. Follow Josh: https://www.instagram.com/k…
 
Tonight’s episode I chat with one of Australia's leading biohackers in Lucas Aoun (Ergogenic Health) . Lucas has over 7 years of experience researching and experimenting with nootropics and other performance enhancing compounds. He's the host of the Boost Your Biology podcast and has made guest appearances on shows like Ben Greenfield Fitness and F…
 
Tonight I have the man known as the 'Longevity Sage' join us in Peter Ragnar. Peter specializes in developing health and longevity all the way through your life, having been an authority in the subject for many decades. Peter is a best-selling author and leading authority in the field of health and longevity. He has authored over 30 books and publi…
 
Nicole Bijlsma, The Healthy Home Expert, is a building biologist, bestselling author (Healthy Home Healthy Family), and CEO of the Australian College of Environmental Studies, which she established in 1999 to educate people about the health hazards in the built environment. ................Nicole has published in peer reviewed journals, has written…
 
Tonight I chat with Dr. Judson Brandeis -a private practice Urologist in Walnut Creek, California. He has been voted by his peers as a top Urologist in the San Francisco Bay area for consecutive years.He is a pioneer of using technology in urology and was a very early adopter of utilising MRI targeting for diagnosing and treating prostate cancer. D…
 
Tonight we have a huge guest jump on board and join us in Craig Harper. Craig was a trainer in the 80’s & progressed to become the owner of the biggest PT studio in the Southern Hemisphere and a performance coach for professional sports teams.He’s now an exercise scientist, corporate speaker, radio show host, author of multiple books, amazing podca…
 
Moon is the reason I'm doing this podcast...it's all her fault! ;) I love her to the ends of the universe and celebrate her amazing wit and heartfelt insights into my life daily. Easily one of my fav creatives on the planet! Follow Moon here: https://www.instagram.com/zappayoga/?hl=en & Buy her super yummy Teas: https://tea-o-graphy.com/products/mo…
 
Tonight I chat with our latest guest, Lyndi Cohen aka the Nude Nutritionist. In addition to her work as a dietitian and author, she’s also a fierce advocate for body positivity and transparency in a world which is full of confusion about what it means to be healthy and happy. After experiencing firsthand the impact of diet culture, she’s made it he…
 
Mike and I catch up by talking through current topics but end up having a very cool walk down memory lane around his time spent with Frank in his finals years. Mike is a treasure to the human race and should be treated as such. Follow Mike here: https://www.instagram.com/mikekeneally/?hl=en https://www.PlayersPickPodcast.com…
 
Tonight I am joined by Alicia Gowans who is the manager and head coach at Ally's Angels which specialises in competition prep and fitness lifestyle coaching. Ally is also the 3 time Wbff fitness world champion, as well as holds a handful of degrees and qualifications including nutrition. Ally has a holistic approach to health, fitness and bodybuild…
 
Listener Q&A: Training for hypertrophy vs performanceWhat gym split do you reccomend? Eg Monday back bis, Tuesday chest ectHow many meals a day do you consume & reccomend? What would a typical day of eating look like for you? How do you manage to stay lean all year round? Is it nutrtion , supplementation or more exercise that needs to be the focus?…
 
Hutch is legend! From the Neville Brothers & Link Wray to Bryan Adams & Bonnie Raitt he's been on thousands of recordings and heard by millions upon millions of listeners world wide...welcome to round 1! Follow Hutch: https://www.instagram.com/brbassman/ Hutch's latest project with Holly Lerski: https://www.youtube.com/watch?v=cmpC25hpn-4&feature=y…
 
Failure, struggle and setbacks are not only an inevitable part of life but a necessary step on the path to success. Jim Harshaw has learned many life lessons on the wrestling mat. Having won three ACC Championships for the University of Virginia, trained at the Olympic Training Center and competed overseas for Team USA he has experienced significan…
 
Tonight I speak with Geoff Lecovin, DC, ND, LaC, MS, CSCS (Yes thats a lot of initials!). Dr. Lecovin is a Kirkland, Washington based physician who specializes in performance. He is very involved with researching the latest on metabolism and sports medicine. We talk about metabolic flexibility and the different trendy diets that are directed at cha…
 
Raine and I go off the rails on our political philosophies and personal perspectives on Election Day ...we eventually get to music and gear I swear! Follow Raine: https://www.instagram.com/rainemusic/?hl=en https://www.youtube.com/channel/UCmE-WNt_rwtIT7lTJqqTFoA https://www.PlayersPickPodcast.comBy Chrys Johnson / Raine Stern
 
Tonight I chat with Danny Kennedy, online personal trainer & the host of The Fitness And Lifestyle Podcast where he provides you with the knowledge and motivation to become the very best version of yourself. He’s a certified strength and conditioning coach with a cert ¾ in fitness and diploma in sport and management and is all about flexibility and…
 
George and I catch up and talk life, music, politics...& about his his new solo album 'Self Made Fool' out Nov 20th 2020 on www.bandcamp.com Follow George: https://www.instagram.com/georgemarinelli/?hl=en https://www.PlayersPickPodcast.comBy Chrys Johnson / George Marinelli
 
Cyndi O’Meara is a nutritionist, best selling author, international speaker and founder of the food company, Changing Habits. When Cyndi graduated with a BSc majoring in Nutrition from Deakin University in 1984, her special interest was ancestral foods. BHer groundbreaking book Changing Habits Changing Lives became an instant bestseller and from th…
 
Samantha Gladish is a registered holistic nutritionist, weight loss coach & hormone specialist. She is the founder of HolisticWellness.ca; a website dedicated to helping women lose weight and balance their hormones. Samantha coaches and supports women from around the world on natural beauty care, holistic health and nutrition. She is the author of …
 
Tonight we are joined by a pioneer in the world of health and skin care in Andy Hnilo. Andy is a former model and actor who had a life-changing car accident leading him on a journey to create a skin care line that he personally used to heal his injuries and detox his skin. Tonight he will cover the science behind clay and how you can combine these …
 
Taken a bit of a different road with things for this episode after strong request so tonight for episode 23 of The Health Project I sit down with my gorgeous mother to give you guys an insight into my journey to date. Tonight I cover abit about myself including: - Education Degree - Involvement with Headspace and local schools -Personal training & …
 
This week we are featuring Tess Masters, The Blender Girl. She's a cook, writer, actor, and voiceover artist with a passion for smoothies and juices.The Blender Girl and her healthy fast food have been featured in the L.A Times, Washington Post, InStyle, Real Simple, Prevention, Family Circle, Vegetarian Times, Living Without, Allergic Living, Thri…
 
Tonights episode features Mike Waters, the founder of Phase 1 Sports, NASM CPT and PES qualified, Advisor, Author and Motivational Speaker.Michael Waters built a name in the sports industry by combining exceptional skills in performance training and his leadership, which has played a major role in the success of hundreds of athletes. As the founder…
 
Elle Russ is a bestselling author, TV/Film writer, and seasoned life coach. She is the author of Confident As Fu*k and The Paleo Thyroid Solution – a book which has helped thousands of people around the world reclaim their health. Elle is also the show host for NYT’s bestselling author Mark Sisson’s popular Primal Blueprint Podcast.Elle began her w…
 
James and I catch up on life, love and share some of our thoughts on conspiracy theories, religion, identity politics and what happens when we die. And...James reveals some some plans for his music projects! Follow James: https://www.instagram.com/jamesfmurphy/ https://www.PlayersPickPodcast.comBy Chrys Johnson / James Murphy
 
Dr Jaime Seeman, aka Doctor Fit and Fabulous, who specialises in female health, joins us today for a scientific and personal discussion on why she strongly advocates for an animal-based low carb lifestyle. It’s a super fun and informative interview!Jaime is a OBGYN from Nebraska, who has seen tremendous physical and wellness results personally over…
 
Dan and I go free form on our catch up and find ourselves splashing around in the deep end of the cosmic thought pool....weed strains, personal practices, polarity consciousness, music business and the middle path applied to everything, enjoy! Follow Dan: https://www.instagram.com/dansugarman/?hl=enBy Chrys Johnson / Dan Sugarman
 
In this episode of The Health Project I’m excited to be talking to Dr. Steven Gundry, renowned heart surgeon, celebrity doctor, medical researcher and a New York Times best-selling author. Dr. Gundry is best known for his NYT best seller “The Plant Paradox: The Hidden Dangers in “Healthy” Food That Cause Disease and Weight Gain.” He’s a leading exp…
 
Sal Di Stefano is the host of Mind Pump Radio and Mind Pump TV- the number 1 fitness podcast in the world. By 19 he was managing health clubs and by 22 he owned his own gym. After 20 years as a personal trainer he has dedicated himself to bringing science and truth to the fitness industry and is a wealth of knowledge! We discuss:- How to keep fit d…
 
Ron shares what it was like growing up in a musical household and being encouraged to reach past his comfort zone in order to fully actualize himself as the musician and human he is today. Follow Ron on IG: https://www.instagram.com/ronartisii/?hl=en Watch this episode on YouTube https://www.youtube.com/watch?v=nGSXGZDRLHA&t=293s…
 
Kate is the incredible athlete who has been able to make the step that so many CrossFitters struggle to make. Going from one of the better athletes in her gym and local area to one of the countries and worlds best. Kate is also a member of the CrossFit Seminar Staff and runs an Instagram page called @crossfitterwithsign. On this episode, we dive in…
 
On this episode of The Health Project, I sit down with Natalie Jill, the woman known for ‘killing fat for a living’ as a weight loss and health expert. Natalie holds a degree in Health and Human Performance, she is a best selling author, has over 1 million Facebook followers and is a wealth of knowledge. In this episode, Natalie takes me through ho…
 
Record holding powerlifter Mark Bell joins me for tonight's episode. Mark is the millionaire who has leveraged a successful powerlifting career into a multi-million-dollar business empire. He owns and operates the Super Training Gym, dubbed “The Strongest Gym In the West” and largest free gym in the world. Mark also publishes a national fitness mag…
 
Tonight I chat with Jo Whitton - the writer behind the very popular food blog 'Quirky Cooking'. On top of this Jo also has a cookbook of the same name, her own podcast called 'A Quirky Journey', over 222,000 followers on Facebook, runs three Facebook chat groups, homeschools her four kids, travels and speaks at wellness seminars and cooking seminar…
 
Kirk talks to us from his childhood bedroom at his Mom's house where many of his early years of guitar playing took place. He tells some great stories and shows off a bunch of picks he has collected from all the amazing players that he has been able to work with while being on the Tonight Show w/ Jimmy Fallon for the last decade. Follow Kirk on IG;…
 
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