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As you know we’ve taken some time here and there over the last couple of weeks to be more grounded, balanced, reflective and so in there lies a facelift of the podcast! We feel as though we are no longer ‘becoming’ babeaf but we’ve worked so hard to instill this lifestyle to y’all that WE ARE BABEAF! So stay tuned for more collabs ,highlights, conf…
 
This week we are speaking about our reflections from the powerful book called @IAmThatGirl by @MissAlexisJones, a local Austin babe- our hometown gal... Its an amazing compilation of stories from influencing people in film, music, and media that have shaped Alexis's life and stories (of her own as well) with encouragement and find your personal com…
 
This week we chat about Superpowers and how everyone has special talents, hobbies and characteristics of their personality that makes them uniquely themselves. We chat about our own, what we see in each other and if you have no idea how to find yours- we give you some great guidance and tips on how to do so. We are super excited to hear about what …
 
We don't even know if words for this description are even in a space to step into the mecca that this episode may change your view of yourself. Mark our words- this is the most vulnerable podcast thus far, we are giving you a chance to feel heard while discussing what fucks us up the most- our self comparison with the self that we see when you look…
 
We found some great graphics from @r29unbothered, @justgirlproject x @simplysophiedesigns this week to help us with leveling up (a great listen from last week) and some great tips on how to move forward from a point of self discovery. When you find out what fuels you, you can light your fire again babes! Here are some great affirmations and tips to…
 
We are BACK, BABES! We took a bit of a pause and now we are present and better than ever! We are updating ya'll on what has been going on through this pandemic and how we are leveling up our lives, ourselves and our podcast! We cannot wait for you to see what's in store and to level up along with us! As for always, thanks for being awesome and supp…
 
This week we thought it would be fun to poll our IG community of badass babes at @becomingbabeaf and see what you all thought about a myriad of topics from condiments to celebration tactics! We are featuring some of our fav babes of the pod (Jenn Bryant (jennbee806), Stephanie Self (@stephnicole0607), Enid Jones (@pix.by.enid) , Paloma Sanchez & An…
 
We’ve got a badass biz babe on the pod this week in Marni Stockhausen. She’s real, dynamic, hilarious and definitely spilling some amazing secrets to how she is remains humbley authentic in the midst of being a top social media mogul & influencer. We loved her before & so happy she’s now a part of our #babegang! --- This episode is sponsored by · A…
 
This week we chat with one of our favorite podcast babes Chrissie of @boozybetties podcast and we learn so much about empowering yourself, taking hold of what confidence can bring & exactly when so shout ‘yes’ or stand up for your ‘no’ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app…
 
If you’re anything like us, we’ve been conditioned to feel one way about ourselves through various times in our lives- good, bad, strong, weak... it doesn’t matter which stage you’re in because we are here to let you know that if you want a bikini body- just positively out on a bathing suit & BAM- bikini body. We are becoming more confident babes o…
 
This week we are highlight our dynamic #babeaftheweek, Glennon Doyle and the concept of being uncaged. How do you stay wild? How do you find fulfillment in your everyday? How do you get the fuck out of the cage you’re out in it that you feel that you’ve been shoved in momentarily?! What if you could just give yourself permission to be free, no matt…
 
We are breaking down and confessing that not all days or weeks or months are easy but we find joy in little victories and accomplishments and keep them in a toolbox of happiness. Check out our faves (food, hype song, books, quotes, items of clothing, self care products & guilt pleasures tv shows) & don’t forget to share yours w us on all social med…
 
We needed to bring some encouragement and affirmation to the BabeAF Corral this week. A lot of them are women specific but we want you to know that these tips transcend all beliefs and gender roles, all in the name of being a badass and feeling confident standing on your own two feet. We are here for you & we love you bunches! Cheers to another wee…
 
Let’s talk about the boundary between- saying yes, saying no & taking a rest. It’s all needed, it’s all acceptable and it’s all welcome here. So do it and stop presenting it as an obligation for take it has an acceptable need to do any & all of those things that fill your cup & make you feel whole.--- This episode is sponsored by · Anchor: The easi…
 
We are diving into the emotional aspects of journaling and how it’s helped us get through some tough situations and scenarios! When leave you with some great prompts to start you own journaling as well! We can’t wait to read, worre and rejoice in how this not only helps you but those around you too! Cheers to good on pen to paper!--- This episode i…
 
Jess sits down w Marketing badass Bianca Wulwick of the Please Don’t Kick Me Out podcast discussing Imposter Syndrome- stay focused because we are dropping tips & tricks on how to shift your mindset if you’re feeling like a fraud! What a fun topic to know understanding how we all feel from time to time! Chat w Bianca on all social platforms at @ple…
 
We are real, raw & rambunctious on the pod this week- trudging through that want and motivation to do things that you know you should like exercise your body AND your mind- we are laying out some great tips for y’all this week. Don’t forget- YOU’RE the Champion of the world & we love you! --- This episode is sponsored by · Anchor: The easiest way t…
 
More than ever, the binge is R E A L. Whether it be netflix, tiktok or podcasts we are indexing more online time than ever- you can learn, teach, collab and find inspiration all over the place and this week we are talking about some of our favorites. Enjoy & share some of your own on our social media platforms! Got a #confetticorner? Shoot us an em…
 
We are giving you tools to squash the status who- and how dare you do the things that challenging yourself! Special shout out to our babegang: Katy Sue Paddon, Michelle Cohen, Lakisha Corbett, & Erin Fisk for your great ideas on how to be bold!--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app…
 
If you’ve yet to hear we are hosting a one day women’s workshop on 10.17.2020 and we wanted to dive into the concept around ‘How Dare She’ and how we are determined to change the game in regards to women’s empowerment, judgement & being your authentic selves! We cannot wait to share some air with you soon (we hope! Stay well & know that we are here…
 
This week we dive deep into how the coronavirus is affecting us, how we are navigating through, and how important silver linings are and your mindset in a time like this. Stay strong, stay well & know that we are here for you and we will all get through this together!--- This episode is sponsored by · Anchor: The easiest way to make a podcast. http…
 
Oftentimes we stumble upon something or someone that hard our comfort zone- do you look at them or the situation as a blessing or a curse? How do you handle the challenge? We work through some current obstacles and we’re excited to help you through yours! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.f…
 
We’ve taken this month to do things like walk our dogs, watch the kiddos b-games, and self reflect! We are excited to always show up as our best selves and what is important is that we get to plan and reflect and be our most authentic for you, for us and for our framily- thank you for being present, solid and encouraging pillars of who we are! Xo--…
 
We are loving a sober Valentines Day & we are chatting about our relationship dynamics and what works well for us! If you’re anywhere on the relationship spectrum- know that every step is valuable to who you are & who you’re meant to love. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app…
 
Karina has the reigns this week y’all! She compiled 39ish questions & is interviewing Jess- it’s full of info you don’t know & probably some honest answers you don’t want to know too! What a fun way to celebrate Jess in 2/6, at the badass age of 39!--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app…
 
How is zoning out actually productive? Are you alone when you think about something else- is it even okay? We are diving into the science & necessities of Daydreams! What a fun adventure your smarty pants brain is! Enjoy & don’t forget to share your daydreams with us!--- This episode is sponsored by · Anchor: The easiest way to make a podcast. http…
 
We know that traditions and rituals are key for getting through, we are feeling all the feels and are definitely pivoting into a new headspace with the coming weeks post Holiday. We are here for you, we love you & hope you’ll celebrate in whatever way makes you feel whole.--- This episode is sponsored by · Anchor: The easiest way to make a podcast.…
 
In the twists & turns of life and along your journey you will get overwhelmed and feel empty. It’s fucking inevitable, so How do we make that better? How do you look internally to find a solution you were looking for? We know that self-care is all the hype but there is some Strong validity when it comes to your state of being. Today, we are giving …
 
We have a great list of character traits on what kind of women wear black! Women who wear black: lead very colorful lives, are perceived as more attractive, successful, & confident, walk softly & carry a big stick. They hold self-empowerment above all else, care more about themselves instead of buying into trends. Even if they aren’t calling out to…
 
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