Kelly Trach public
[search 0]

Download the App!

show episodes
 
Get resources to master your fear, doubt, and worry, and have the courage to go after what you truly desire instead. Each week, learn strategies to shift the way you think and live in alignment with who you really are so you can pursue that big, bold calling on your life. With this podcast, you'll discover how to pursue your dreams and ditch the conventional way of living by listening to honest conversations on self-help, mindset, spirituality, entrepreneurship and so much more. It’s real, r ...
 
Loading …
show series
 
In this episode, you'll learn: Common symptoms of the fear of success. About a powerful journaling practice I learned from my therapist that helps you get clear on what you are truly afraid of. How to flip the script when you have negative, self-sabotaging thoughts. About the importance of playing your wildcards in life. Resources mentioned: Click …
 
In this episode, you'll learn: Why you don’t need to “convince” anyone of anything and you don’t need to rationalize or justify your choices. (I share how this was an old people-pleasing tendency I’ve had to kick to the curb!) The life-changing tip I learned from Tim Ferriss about receiving annoying, unsolicited feedback and how to handle it gracef…
 
In this episode, you'll learn: The question I ask myself every quarter: “what would I do if I wasn’t scared?” I use this question to figure out which high-self-worth activities I need to pursue. (Even though I’m probably scared shitless). How to know that feeling of when it’s time to act on an idea and pursue it. (And, how not to be hard on yoursel…
 
In this episode, you'll learn: Some of the common hallmarks of imposter syndrome that you might connect with yourself. How to practice saying what you do and what you’ve accomplished out loud. (I know it sounds cheesy, but it really works). My tip for deciphering which opportunities I should say “YES!” to out of sheer joy, fun, and alignment versus…
 
In this episode, you'll learn: That when you are at a vibrational match for your desires, your goal will feel like the next right step. How to embody that really worthy, deserving energy around your most scared ambitions. How to create a ritual to prime yourself before certain scenarios in order to step into that higher level of confidence. About t…
 
In this episode, you'll learn: How I got my mojo back after I thought it might literally be gone forever. The metaphor I got from my mentor, Christy Bartelt, that helped me get back on track. How to honor your intuitive downloads. (Yep, especially the weird ones!) Why it’s disastrous to try to “keep up with the Joneses” (AKA other Instagram content…
 
In this episode, you'll learn: How Olivia turned her heartbreak into art (+ what that means for you and your creations). Why the personal is universal. And, why her lyrics resonate so deeply, even if you’ve never had your boyfriend break up with you in order to start dating another actress. (Can’t say I have!) Why you’ll never go viral if you’re no…
 
In this episode, you'll learn: …a whole lotta life updates! And, I’ll leave it at that! Resources mentioned: Click here to order my book: P.S. You’re A Genius The Mentorship: subscription-style business coaching with Kelly Trach Your Conscious Empire Private coaching with Kelly Trach The Robcast Zakiya Lalani My mentor, Christy Bartelt (who I list …
 
About Jen: Jen Fitzpatrick is a high-school Spanish teacher and the gluten-free blogger behind The Nomadic Fitzpatrick’s. Jen was diagnosed with celiac disease in 2009, only months before beginning a semester abroad in Madrid. After college, she moved to Boston with her husband Dylan and began cooking and baking gluten-free meals that her non-celia…
 
About Zakiya: Zakiya is a healer and intuitive from North Vancouver, British Columbia. From an early age, she could feel how deeply sensitive she was and how strongly she felt called to help others - this led her to become a registered nurse in 2013. As someone who is very passionate about health and well-being, this seemed like the perfect fit for…
 
In this episode, you'll learn: Why finding your genius will give you the success you desire + how it will enable you to stand out online (regardless of social media or email list size). The 4 timeless sales strategies that I used to make consistent $10k months. The ONE major money mindset block I had to shift in order to get people to invest in ME.…
 
About Jessica: Jessica is a Certified Holistic Health Coach with a background of 8 years in pediatric occupational therapy. Jessica has extensive experience working with individuals with varying degrees of abilities and helping them to achieve their goals. Jessica has a passion for working with adult women who desire to learn how to eat and live in…
 
In this episode, you'll learn: What it’s like to be a part of my Q+A calls inside Your Conscious Empire (they happen everywhere where I’m LIVE in the group with you!) What it’s like to have me as your coach + guide. A bit more about the magic of my signature course and how it works! Resources mentioned: Free Quiz: What’s Your Genius? The Mentorship…
 
If you’ve ever wanted to start a digital business based on a transformation that you’ve been on in your own life, Kerri’s episode is for YOU! As a money and financial coach, Kerri became a self-made millionaire before her 40th birthday and now she’s on a mission to help others create that same financial freedom. We talk about how she found her geni…
 
In this episode, you'll learn: About my first major financial quantum leap: manifesting $12,000 in 3 weeks and then $25,000 after that in 11 days. Two major moments in my business-building journey that made me feel like “Woah, I can do this. I can run a successful business.” How to lean into an abundance mindset of “how can I find the funds and get…
 
In this episode, you'll learn: What a “Q+A with Kelly” coaching call is like. You’ll get a taste of what goes on in The Mentorship If you’ve never been coaching by me or been in one of my courses, you’ll get a taste for what it’s like! (Spoiler alert: it’s fun, high-vibe, and encouraging). Resources mentioned: Free Quiz: What’s Your Genius? Free We…
 
In this episode, you'll learn: Why selling is the highest form of service and how you can help someone. (And, why I wholeheartedly believe that you can’t change someone’s life unless you charge their credit card). There is a 99.99% chance that your audience will be STOKED to hear about your new offer and genuinely want to learn about it. (Plus, I t…
 
In this episode, you'll learn: How to task your projects down, map out a plan, and create an implementation timeline. Why the magic is in the edits and why everything looks really bad RIGHT until the end. (Then it looks great!) How to batch work and stay “in the mental groove” of what you’re doing. (+ How this can save you HOURS of time!) What your…
 
Overwhelmed? I’m bringing the fire hose and taking down those flames of overwhelm with this simple schedule you NEED to score! Gosh, do you ever find yourself wondering: “what should I work on?” You know there are, like, a million things to do as a business owner (or soon-to-be one), but perhaps you find yourself feeling confused about where to sta…
 
About Aycee Brown: Aycee Brown is a psychic channel, spiritual guide/teacher, entrepreneur, and your favorite Human Design bae. The work she does in the world is about transformation. She offers people a deeper look into themselves, helping them re-frame who they are, and clarify where and why they belong. She does this through spiritual self-devel…
 
In this episode, you'll learn: Why having competition is actually GOOD for business. How you’ll have more success in a market where people already know your niche vs. be introduced to it for the very first time. (And, I break down this concept with the old school metaphor of the CD-disk walkman compared to the iPod). Why you impressed when you see …
 
About Rhea: Rhea Whitney is a wedding photographer, coach, and educator that teaches rising pro photographers how to run a profitable photography business. In less than 8+ years Rhea has taken her business to 6 figures consistently by dominating her market, building a consistent brand presence, and strategic marketing. Rhea’s photography work has b…
 
In this episode, you'll learn: Why onboarding a client is like unboxing the latest Apple product and why it’s a huge key to the client’s success… yet most people flub it. The personality test I get every client to take before we work together privately. (And, you might be surprised to learn which one it is!) The 1 question I ask all my clients at t…
 
About Nishi: Nishi is an intuition coach, a public health expert, and a certified yoga teacher. Inspired by her work with children through teaching yoga, Nishi wrote A Friendship Story: Heart & Mind to introduce the lesson of presence so that anyone (big or small) can live a more balanced and joyful life. She also created Joy Parade, an online spac…
 
In this episode, you'll learn: The whole A to Z process of getting a publishing deal with a traditional publishing house. How to get a literary agent (even if you don’t have a big following). How to query literary agents and what you should write in your pitch. What goes into a non-fiction book proposal and how to write one! (I give you the scoop o…
 
In this episode, you'll learn: Why you need to create a crystal clear offer in order for it to convert like hotcakes (+ tips to do that!) How to precisely communicate the TRANSFORMATION that you are providing your clients or online course students so that they are stoked to pull out their credit card and buy it. The secrets I learned about idea val…
 
In this episode, you'll learn: How to get RIDICULOUSLY clear on what you want to offer and sell. My best advice on how to figure out who you should serve. My sure-fire tips on picking your title (aka what you call yourself at a party — like a “business coach”) The ONE sentence you need to write a crystal clear Instagram bio. (And my template you NE…
 
In this episode, you'll learn: Why the “unfollow” button is my favorite feature on Instagram — and how to use it so that you stay in your own lane. The importance of serving YOUR own community and people (rather than trying to copy what’s working for other people… and indirectly catering to the wrong audience). How everyone has a “square one,” but …
 
In this episode, you'll learn: Why you wanna be PROFITABLE and not just POPULAR. That you don’t need 10k followers or a blue checkmark to be legit. How I built a 6-figure digital-biz with less than 2,000 followers on Instagram. The 5 types of content you need to be posting to get noticed and seen on social by your ideal clients. How to get people t…
 
In this episode, you'll learn: How to find your zone of genius and showcase it in such an alluring way that you attract ideal clients like a moth to a lightbulb at midnight. Why it’s critical to get known for something specific (and HOW to do it!) Why you DON’T wanna help everyone do everything. That the “riches are in the niches.” (Cuz, you’re her…
 
In this episode, you'll learn: How to honor the fact that there is someone out there who would LOVE to learn from you or have your level of expertise — no matter how “small” and and “not credible enough” you feel. My favorite question to ask myself in order to flip the script in my head from thinking about being “not enough” and focusing on that…. …
 
In this episode, you'll learn: The one simple question (that works 99.9% of the time) that I ask my clients when they want to know what they should sell. How to listen to the vision that keeps beckoning your name + trust what comes to your intuitively. Why finding your zone of genius enables you to discover what would be a slam dunk for you to sell…
 
In this episode, you'll learn: That you’ve got to really believe in your dreams (and why no one else is going to do it for you). How to NOT waiver on your vision (no matter what other people offer). How to be in your worth, ask for what you deserve, and get PAID properly. That not everyone will like you (and how to handle it). Why being polarizing …
 
In this episode, you'll learn: How to “skip the line” when it comes to knowledge. How to be planning for the long-term with your business + design with an end goal in mind. About the power of moving quickly, launching fast, and taking action vs. sitting around in indecision. How to kick self-doubt the curb in 30 minutes or less. About how to “do th…
 
In this episode, you'll learn: Why now is a time to rise up and support the world with your gifts How uncertainty creates opportunity and creativity How to use this time to dream a bigger dream for your life How to establish certainty during uncertain times How to feel “large and in charge” when you feel totally small and out of control What you ca…
 
"You have to just trust the process, just get started + you will make it happen." In today’s episode, I have my dear all-star client Di Shepherd chatting with me today about how she launched her first online course! If you’ve been considering adding an online course to your business, you’ll definitely want to tune in and listen. In this episode, we…
 
"If it’s painful to hold on, then it’s a cue to let go." Today my friend you are in for SUCH a treat here on the show! We have Dr. Ezzie Spencer sharing all about how to make courageous pivots in your life, how to honor the discomfort, and why you need to create space in your life for what you truly desire in order for it to manifest. It’s such a p…
 
"My heart was tugging for me to honor myself." Grab your favorite type of tea and cozy up for the hour with Dominique and I for a soul-centered chat! Dom and I go way back to when we met at a summer entrepreneurship pre-accelerator program called Draper U. Since then, we’ve been good pals and kindred seekers on the same self-discovery journey for a…
 
If you’re having trouble relaxing, this week’s guest will be a blessing to you. She’s none other than hypnotherapist Christy Bartelt, who previously guested on this show with Ana Salazar (check out episode 74). After spending the next hour with Christy’s calming voice in your ears, you’ll be able to find your center and commune with the different s…
 
It’s great to invest in your own success, but it’s even better to invest wisely. There are so many life coaches and gurus on the market that you needn’t—and shouldn’t!—settle for the cheapest. Firstly: you’re worth more than that; secondly: some coaches aren’t exactly bringing anything new to the table; and most importantly, you need to find a coac…
 
For this week, I’ve invited another one of my graduates from my Online Empire course, Ange Severo who can vouch firsthand for how it will help you plant the seeds for your dream career. Not only is Ange an accomplished life coach and yoga instructor, but I also think of her as one of my greatest success stories. She really wants you to look inward …
 
My guest this week is podcaster, life coach and good friend Charlotte Kaye. Charlotte was actually the very first student to enroll in Your Conscious Empire that I offer as part of my coaching services. Now, she’s an accomplished course creator and mentor like yours truly and knows firsthand what you can take away from my courses and how you can us…
 
It’s been a long and much-needed break but the Kelly Trach Show is back, baby! To kick things back into gear, I’ve brought back interior designer-turned-life coach Kristy Vail for her third appearance on this show (see also episodes 80 and 82). Kristy is one of my longest-running clients and a true testament to what you are capable of if you comple…
 
Today’s episode is such a treat as I sit down with one of my favorite beloved podcasters, Jordanna Levin. I’ve listened to her WHOLE show and I’m beyond stoked to share her love, witty humor, and wisdom with you today. In this conversation, we deep dive into co-creating with the universe, surrendering our desires, and her 4-part manifestation equat…
 
A lot of things can prevent us from fully realizing our dreams, ranging from education to resources to connections. You can overcome these barriers, though it can take a lot of time and effort. But some of the things holding us back aren’t even real world obstacles like money or opportunities! They’re actually limiting thoughts that stifle dreams a…
 
Hitting a stumbling block on your road to the next level isn’t just inconvenient; it can feel like none of your work has been worth the effort. But in fact, you’re way closer to your goal than you think—hell, you haven’t been putting in all this work for nothing. I know that with the right perspective you will see how every barrier has been a valua…
 
In this episode, you'll learn: - Pause every once in a while and don't feel guilty about taking a break. - Running your own business will not always be a fairy tale. - Figure out if you're unmotivated or if you're just scared of the next step. - Turn accountability into a key part of your goals. - Make psyching yourself up part of your daily schedu…
 
What if the work that used to pump you up now seems boring and routine? What if your calling has turned into a drudge? Trust me, I’ve been there too. Heck, I can't count the amount of times I've wanted to give up in my life. What you need to do is take a step back, reconsider why it is you got into this line of work, and figure out for certain if y…
 
Loading …

Quick Reference Guide

Copyright 2021 | Sitemap | Privacy Policy | Terms of Service
Google login Twitter login Classic login