Latina Mentor public
[search 0]
More

Download the App!

show episodes
 
Hola Mujer, Hey Girl welcome to The Fearless Mujer, a space for Mujeres everywhere to be empowered to become the women they were meant to be. If you've ever wished that you had someone who would have looked out for you, someone who would have spoken life into you and magnified your gifts and talents - then you're in the right place! You weren't created to play small or to live a life that your parents mapped out for you. You have a purpose, a calling, an inner strength that is begging you to ...
 
Hey Girl! Welcome to your new favorite coffee shop, a place where you you'll find encouragement and inspiration, while we dive into some Biblical truths. I'm Micaela a wife, mother, mentor and a girl who loves Jesus. I'm a girl whose life was transformed by Jesus, and I want you to know something. No matter what has happened in your past, you still have a God given purpose. You see, your past might have caused you to embrace some lies about who you are. Maybe you've allowed the voice of othe ...
 
🎙👄 Eavesdrop with Me... While I talk to my friends (and family and strangers) on the phone. I bring zero preparation, zero skills, no expertise- just impromptu questions about how and why we are living this one precious life. In one word, my intention with this podcast is storytelling. Let's drop some eaves! #EavesdropWithElla Email: ellayourbellapodcast@gmail.com IG: @ellayourbella
 
Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Harrison, MPH, RD, CEDRD talks with guests about their relationships with food, body image, eating disorders, weight and size acceptance, non-diet nutrition, exercise, self-compassion and self-care--all from a body-positive, Health at Every Size perspective. Along the way, Christy shares her own journey from disordered eater and dieter to food writer ...
 
Loading …
show series
 
Writer and feminist marketing consultant Kelly Diels joins us to discuss the links between diet culture, patriarchy, and anti-feminist marketing practices (aka The Female Lifestyle Empowerment Brand); the role of abundance in healing from diet culture; how to reclaim your life from The Life Thief; understanding and healing our relationship with mon…
 
Hey, girl, welcome to a new episode of Coffee Jeans & Jesus. This is Micaela Oh, my goodness, it has been so long. I feel like it's been forever since I was here with you. The last episode I aired was in January. I stopped recording because God was calling me in a new direction. It’s beautiful when you start to really walk in obedience to God. He b…
 
Hey Girl! Welcome to your new favorite coffee shop, a place where you you'll find encouragement and inspiration, while we dive into some Biblical truths. I'm Micaela a wife, mother, mentor and a girl who loves Jesus. I'm a girl whose life was transformed by Jesus, and I want you to know something. No matter what has happened in your past, you still…
 
Hey girl, welcome to this week's episode of The Fearless Mujer. I'm so excited that you're hanging out with me again, thanks for stopping by for a virtual cup of Cafecito. I'm so excited to introduce my friend Adriana Rodriguez. She is so inspiring and amazing, and I know that she is going to inspire you. Adriana and I are so passionate about seein…
 
Eating-disorder therapist and style blogger Shira Rosenbluth joins us to discuss how diet culture steals our money through the high cost and low effectiveness of eating-disorder treatment, why she decided to share her story as a therapist recovering from an eating disorder, fatphobia in eating-disorder treatment centers and its effect on recovery, …
 
Ana and her colleagues at Wisdenn are making executive coaching more accessible to everyone with their AI psychology bot Wiz Coach, the purple octopus, that gives you advice in Spanish. Hear all about how they're using this new tool to help everyone, not just those in the C suite, have access to high-quality mental health sessions in their mother t…
 
Girl, have you been feeling the messiness of life? And have you noticed how social media tends to only show the highlights of our lives or others? Whether you are going through a tough season of life right now and things just keep piling up or things are going great but at some point you navigated this tough season moment; you can totally relate! B…
 
Non-diet dietitian Cara Harbstreet joins us to discuss hypothalamic amenorrhea and the lack of adequate care in conventional and alternative health, the normalization of diet-culture thoughts and behaviors in collegiate athletics and dietetics education, why thin privilege and other privileges don’t necessarily protect a person from internalizing b…
 
Girl, are you feeling ready to step into boldness and confidence? Or maybe you’re ready to step into authority and finally give yourself permission to become the woman God created you to be? Then I think it’s time we had a little cafecito chat! Today’s episode is a little different, but I promise it’s a good one and you’re going to leave inspired a…
 
Don’t you hate when someone lies to you? And how good does it feel when you expose those lies with the truth? Girl! Just like when you expose someone’s lies and feel so empowered by exposing it with the truth - exposing those lies that you believe about yourself - IS JUST AS POWERFUL! This Masterclass is all about helping you to take action and giv…
 
Comedian, author, and fellow podcaster Sofie Hagen joins us to discuss her new book, Happy Fat; how fatphobia affects people of all sizes; why health isn’t a matter of individual responsibility (and why framing it as one is oppressive); how science often gets twisted by diet culture and the media, and so much more! Plus, Christy answers a listener …
 
Nelson's English teachers back in El Salvador thought he would never succeed but he's proving them all wrong with two secret weapons. Listen to this episode to find out what they are. Follow Nelson and weSpark on LinkedIn Check out the weSpark website _________________________ What if you could focus on your English problem areas from day one? What…
 
Learning to love yourself is easier said than done but part of loving yourself is learning to stop living in the past. All those shoulda, woulda, coulda’s don’t define you! Today I want to talk about some very important thought provoking, yet sensitive, and triggering topics; so please keep this in mind as you listen to today’s episode. Have you ha…
 
Anti Diet Riot Club founder Becky Young joins us to discuss how diet culture intersects with other forms of oppression, how to respond to people who push back against the anti-diet message, why anger is important in eating-disorder recovery, how unconditional permission to eat can free your mind to focus on things other than food, and so much more.…
 
Hey Girl, Welcome to a new episode of The Fearless Mujer! I am so excited that you're back for another cup of virtual cafecito. On today’s episode, I had the honor of speaking with Nancy Gavilanes; an incredible woman of faith who delights in encouraging, empowering, and inspiring people as they walk by abounding faith, hope, love, and live their G…
 
Activist and scholar Jeff Iovannone joins us to discuss diet culture and harmful body standards in the gay community, how oppression and the AIDS crisis shaped the “normate gay” aesthetic, why every body is a Pride body, how to create a gay men’s body-liberation movement, and so much more! Plus, Christy answers a listener question about fatphobia i…
 
Hey Girl, welcome to a new episode of The Fearless Mujer. I'm so excited that you're back for another cup of virtual cafecito. I had the honor of having two amazing and inspiring women on the podcast. They are two best friends who decided to start a podcast. 24 Carat Conversations is a podcast all about real women, real friendships, and real issues…
 
💋🎙 Today in honor of Father's Day I catch up with my favorite human on this planet to learn more about how he as a man without a father grew into such an amazing one. This man has over come racial segregation, growing up fatherless, and countless other setbacks #GirlDad #BlackFathers #FemaleEmpowerment…
 
Eating-disorders psychologist Lauren Muhlheim joins us to discuss how we can model a peaceful relationship with food for the kids in our lives, the problem with “childhood obesity” interventions, how some eating-disorder-treatment methods are being co-opted for weight loss, the rise of orthorexia, weight bias in medicine and the eating-disorders fi…
 
Hey Chica, I am so excited that you're back for another cup of virtual cafecito. On this bonus episode I'm diving into boundaries. Boundaries are essential if you plan on becoming a confident woman. Boundaries are so important if you desire to stop people pleasing. You are not responsible for other peoples feelings. Are you ready to begin pursuing …
 
Hey Chica, welcome to this week's episode of The Fearless Mujer. I'm so excited that you're hanging out with me. If this is your first time listening to this podcast, welcome I am truly happy that you are here! On today's episode I want to dive into past mistakes. Are you allowing your past mistakes to limit you? Are you allowing your past to defin…
 
Writer and social-justice lawyer Savala Trepczynski joins us to discuss how she stopped a lifetime of dieting and started decolonizing her relationship with food, why pathologizing emotional eating is problematic, how fatphobia shows up even in social-justice-oriented communities, why there’s so little legal protection for discrimination based on b…
 
Hey Girl, welcome to a new episode of The Fearless Mujer. Thanks for hanging out with me again! I'm so excited because many of you have reached out to me to ask me more about The Fearless Mujer Mastermind that just started last week. If you have been wondering what it's like to be mentored by me, or maybe you have never worked with a mentor and you…
 
Fellow anti-diet dietitian and certified intuitive eating counselor Alissa Rumsey shares her experience with intuitive eating personally and professionally, how adopting a Health At Every Size® approach shifted her work with food companies, how stopping exercise helped her examine her relationship with movement and with her body, what she learned w…
 
Hey Girl, welcome to this bonus episode of The Fearless Mujer. I'm so happy that you're hanging out with me again. On this episode I want to talk to the Mujer who is searching for love in the wrong places. Yes Girl, I'm going there! It's time to go deeper and talk about the things that are hard. I love you and I love to talk about the feel good stu…
 
Hey Girl, welcome to a new episode of The Fearless Mujer. This week I have an amazing and inspiring Mujer on the podcast! Marisol has such an inspiring story, and on this episode she shares why your story is everything! She is a woman of faith who has a desire to help other women by using her story. She shares with us, her journey of coming to a ne…
 
Mental-health counselor and fellow podcaster Tiffany Roe joins us to discuss how diet culture paints false pictures of what health and eating disorders “look like”; the connections between religion, shame, diet culture, and eating-disorder recovery; why we need to fight fatphobia in the eating-disorder-treatment field; why even therapists have inte…
 
Hey Girl, welcome to this quick bonus episode of The Fearless Mujer. I have been feeling it on my heart for some time to go deeper with you. I've been feeling that although I believe I am pretty vulnerable, I need to be real with you. Let me as you, when life gets hard do you look in all kinds of places for the answers? Are searching for answers in…
 
Hey Girl, I'm so happy that you're back to share some Cafecito with me! On this episode of The Fearless Mujer I had the honor of speaking to an inspiring Mujer who is inspiring others. Rita Bautista is the Founder and CEO of The Latina Podcasters Network. She is truly paving the way for others, and empowering others to be seen and heard! She shares…
 
Hey Girl, this a quick Monday Motivation episode for you! I want to talk to you if you're wondering what it means to rewrite the lies? If you grew up in dysfunction maybe you aren't aware of the things you are believing about yourself. How do you become aware of the lies that you're believing? I also talk more about why it's important to rewrite th…
 
Non-diet dietitian, certified intuitive eating counselor, and author Jenna Hollenstein returns to discuss her new book, Eat to Love: A Mindful Guide to Transforming Your Relationship with Food, Body, and Life, the role of self-compassion and non-judgment in recovery, how to rebuild trust in your body and inner wisdom, the importance of having enoug…
 
Hey Girl, welcome to this bonus episode of The Fearless Mujer. I love being able to chat with women who are doing inspiring things that are serving and impacting other women. Dr. Cindy Garcia shares with me why you should share your story and how it can impact others that maybe do not see the light at the end of the tunnel. She also breaks it down …
 
Hey Girl, welcome to this bonus episode of The Fearless Mujer. I'm so glad you stopped by for a virtual cup of cafecito. Thank you to all the ladies who stopped by the workshop these past two days! I am so grateful for you. To the women who reached out to me to share your heart, girl please know that I appreciate you so much. On day 2 of the Free F…
 
Hey Girl, welcome back to a new episode of The Fearless Mujer. It's gonna get real on the podcast today! I had the honor of having an amazing Mujer on the podcast. Rosa Alejandra gets real with Mujeres who are ready to get vulnerable and do the work necessary in order to elevate and upgrade to a better version of themselves. She shares with us the …
 
Hey Girl, this is a quick bonus episode. I hope you had an amazing Mother's Day! Maybe Mother's Day was hard for you. No matter if you haven't had the best relationship with your mom, maybe you have made mistakes as a mom, or maybe you have been having a hard time getting pregnant, whatever that looks like for you I want you to know that you're ama…
 
Fellow anti-diet dietitian and friend of the pod Kimmie Singh joins us to discuss her experiences being diagnosed and living with polycystic ovarian syndrome (PCOS), fatphobia and racism in healthcare and dietetics training, how reframing beauty ideals helped in her eating-disorder recovery, why eating-disorder providers need to talk to their clien…
 
Hey Girl, welcome to a new episode of The Fearless Mujer. I'm so excited that you're here to share a virtual cup of cafecito with me. I wanted to give you a quick word of encouragement, because I feel like there's so many women that are not really understanding their true potential, or how capable and how equipped they truly are to actually step in…
 
Imposter Syndrome can cause us to overanalyze our hard work and never share it with others. How can we be afraid and still share? Maria and our host GabyV share their tips in this episode. Follow Maria on LinkedIn Check out Crisol Translations website Follow them on Instagram Learn more about the Creative Language Conference _______________________…
 
Hey Girl, welcome to a new episode of The Fearless Mujer. I'm so excited that you stopped by for a virtual cup of cafecito. I can't wait for you to listen to the conversation that I had with this amazing faith-filled Mujer. I had the honor of having Georgette Rojas on the podcast. She is a licensed Minister and a woman with vision, who is passionat…
 
Fellow anti-diet dietitian Amee Severson joins us to discuss why intuitive eating is NOT a weight-loss plan, her experiences as a fat dietitian, how she moved from the weight-management paradigm to Health At Every Size®, the social-justice side of HAES and intuitive eating, how social media can be helpful and harmful in recovering from diet culture…
 
Hey Girl, welcome to this quick bonus episode. This is a thank you and a shout out episode for the ladies who took time out of their busy day to help me with my market research. I want to give each woman who joins my mentoring mastermind my very best! I also want to understand you as a Mujer, because that is something that I do not take lightly. On…
 
Hey Clever Hybrids tribe! I know I am one day late with the episode for this week. It's been a little bit crazy editing and getting the app ready for today. The release day! Here's a clip of what we'll be covering. So there it is. If you'd like to try out the Master Pronunciation course in our new app, you can download the app from our website clev…
 
Hey Girl, I am so excited that you're hanging out with me. I had the honor of having Jessica Valentina a.k.a The Latina Business Coach on the podcast. Let me tell you, she is super cool and authentic. She tells us all about her journey to becoming the Latina Business Coach, how you can write your own permission slip so you can be who you are called…
 
Fellow anti-diet dietitian and podcaster Kirsten Ackerman joins us to discuss how diet culture steals our time and energy, why intuitive eating is the default mode (and how diet culture robs us of that innate skill set), how to recognize true self-care versus diet culture’s version, why there’s so much unchecked privilege in weight-loss marketing, …
 
Girl, you are in for a treat on today's episode! This is a cafecito convo that I had with my friend Rosa a.k,a Rose. She is an amazing woman that I truly admire. She joined me in the Fearless Mujer private Facebook group for some virtual cafecito! She shares with us what a leader truly is and why women have not been viewed as leaders. You will be r…
 
You don't own your social media profiles and the algorithm could change at any time. Your website is digital real estate you own and can control. Listen to Abby's tips to make your site into a sales machine. ______________________ Follow Abby on LinkedIn Check out her website __________________________ The 21st century moves too fast for rules. Eng…
 
Hey Girl welcome to a new episode of The Fearless Mujer, so glad that you're hanging out with me. I'm so excited and honored to have Stefanie Gass on the podcast! She is an amazing woman who is leading and empowering other women to step into their purpose and today she's here to drop some knowledge with us, but also share her heart! What I love abo…
 
Comedian, fat-positive activist, and fellow podcaster Jana Schmieding joins us to discuss using comedy to call out diet culture, why there needs to be more Native representation in the media, how Western values contribute to oppression and ill health, how diet culture’s demonization of emotional eating causes additional distress, and so much more. …
 
Hey Girl, welcome back to a new episode of The Fearless Mujer! I'm always excited when you hang out with me. Before I go into what this episode is about let me remind you that the Fearless Mujer Book Club starts April 22! If you have been searching for a way to get connected with like-minded women you do not want to miss it. We are reading Believe …
 
Learning a language is like losing weight. It's simple but not easy. Most language courses cover: who what when where, and maybe even why but forget to explain HOW to personalize your experience... until now. _______________________________ We're going to be creating an app. So the link will be on our store once it's ready. You can go ahead and che…
 
Loading …

Quick Reference Guide

Copyright 2021 | Sitemap | Privacy Policy | Terms of Service
Google login Twitter login Classic login