Discussing all topics related to holistic health, alternative health, spirituality, psychology, marriage, and personal development.
On the Divorce Survival Guide Podcast we have open and honest conversations about co-parenting, separation, divorce, and the hardest question of all, should you stay or should you go? Hosted by Kate Anthony, your Divorce Survival Guide.
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The Divorce Survival Guide Podcast


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The Truth About Narcissistic Abuse with @Narcissist_Survivor
1:01:19
1:01:19
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This week I welcome to the show the anonymous woman behind the popular and informative Instagram account, Narcissist_Survivor. The purpose of the account and their work is to expose the truth about narcissists, which is also what we do in this episode. We discuss the complexities of being in a relationship with a narcissist, share red flags, and go…
When you're dealing with an abusive partner who uses covert abuse and manipulation, who also switches on the 'nice guy' behavior, you can forget who you're really dealing with. To get off the emotional rollercoaster, sign up for my free masterclass: How to Know Whether to Stay or Leave Your Toxic Relationship For more about my services and on-deman…
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This is How Your Marriage Ends with Matthew Fray
56:46
56:46
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Matthew Fray, author of This Is How Your Marriage Ends: A Hopeful Approach To Saving Relationships, has been on my guest wishlist for a really long time. That is why I am truly delighted to share our conversation with you. Matt joins me to talk about how men can show up as better partners in relationships. I first learned about Matt when I read his…
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The Divorce Survival Guide Podcast


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How to Protect Yourself From Digital Abuse with Adam Dodge
49:28
49:28
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Digital abuse is becoming an increasingly large problem. In this episode, Adam Dodge joins me for a discussion about the ways in which current or former partners may be misusing the internet and tech to harm individuals in unhealthy and abusive relationships. Adam is a licensed attorney whose work is characterized by his dedication to preventing an…
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Awakening Women Podcast


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306. What Is He? | Why Labelling Your Partner Keeps YOU Stuck in The Abusive Dynamic
14:58
14:58
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We hear a lot these days about "the narcissist". And, while it is important to understand what you're dealing with, we can see years trying to figure out WHO we are dealing with, especially when the behaviors shift and change abruptly, leaving you questioning everything. Get access to my free masterclass: How to Know Whether to Stay or Leave Your T…
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The Divorce Survival Guide Podcast


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In Conversation with The exEXPERTS: Owning Your Divorce Story with T.H. Irwin and Jessica Klingbaum
50:46
50:46
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This week I have the joy of welcoming the exEXPERTS, T.H. Irwin and Jessica Klingbaum, to the show. They're best friends who got divorced at the same time 14 years ago but had totally different divorce experiences. In this episode, they share their experience maneuvering through the overwhelming journey of divorce. They also share how they’ve used …
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Awakening Women Podcast


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305. A Covert Abuse Tactic They ALL Use | What About What YOU Did?
8:00
8:00
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In this episode Leanne shares why you never feel heard or understood in your relationship, and how this defense tactic is part of crazymaking communication.
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The Divorce Survival Guide Podcast


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#TBT: Al-Anon, Addiction and Divorce with Dr. Elizabeth Cohen
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56:12
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This week I’m re-airing my episode with Dr. Elizabeth Cohen, where we discussed how to cope when your partner has an active addiction. Dr. Elizabeth Cohen helps people get a little more comfortable with something as painful as addiction and divorce. When you’re living with or divorcing a partner who has an active addiction, you may find yourself ac…
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Awakening Women Podcast


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304. 4 Signs You're Not Ready to Leave Your Relationship
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5:45
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Are there signs you may not be ready to leave your relationship? Yes! You've seen the lists of reasons you need to level, but have you considered why you may still have work to do before you make that leap? Let's talk about it. Join my upcoming Masterclass, How to Know Whether to Stay or Leave Your Toxic Relationship Follow @awakeningwomensupport o…
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The Divorce Survival Guide Podcast


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Covert Emotional Abuse with Annette Oltmans
55:32
55:32
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This week I am talking about covert emotional abuse with philanthropist and passionate human rights advocate, Annette Oltmans. Annette helps bring awareness to covert emotional abuse, a dangerous and common form of Domestic Violence. If you are a victim or think you might be a victim, this is a must-listen episode. Annette’s personal experiences of…
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Awakening Women Podcast


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303. Closet Abusers| Why You Want to Avoid Being Alone with Your Partner
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12:00
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Do you avoid being alone with your spouse? Leanne breaks down why this is, and how this also impacts children over time. Follow @awakeningwomensupport on Instagram and Facebook Join my 6-month in-depth coaching and mentorship program, End The Cycle Evolve: leanneoaten.com/evolve Join the Awakening Women Podcast Discussion Group on Facebook: https:/…
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The Divorce Survival Guide Podcast


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Listener Q&A: How Can I Cope with Guilt Post-Divorce? Is My New Relationship Healthy? How Do I Co-Parent When My Ex Has a New Partner?
39:27
39:27
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After last week’s Q&A episode, I received an outpouring of submissions from listeners with questions about co-parenting, relationships, and life after divorce. So I decided to do one more Q&A episode for you! This week I answer two co-parenting questions: one relates to how open to be with children about the details of your divorce, and the other h…
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Awakening Women Podcast


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302. Hitting Rock Bottom | When Everything is Falling Apart and You Don't know What to Do
14:42
14:42
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In this episode, Leanne shares a message for women who feel at rock bottom with their relationships and life. Join the upcoming Live masterclass by heading HERE. Follow @awakeningwomen support on Instagram and Facebook.
In this episode, Leanne shares why she doesn't like the term 'reactive abuse' and offers a different perspective. Follow @awakeningwomensupport on Instagram and Facebook Book a Private Coaching + Consultation Session: https://leanneoaten.as.me/50-minute-consulting Join my 6-month in-depth coaching and mentorship program, End The Cycle Evolve: leann…
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The Divorce Survival Guide Podcast


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Listener Q&A: Co-parenting with a Narcissist, Dealing with a Manipulative Co-parent, and Supporting Your Children Through Divorce
25:17
25:17
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25:17
Earlier this month I aired a listener Q&A episode which ended up being a favorite of listeners, as well as women in my Facebook group. It’s important to me to cover topics that resonate with you. So, here I am again, with another Q&A episode! This time I answer four questions around the topics of supporting your children through divorce, including …
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Awakening Women Podcast


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300. Flying Monkeys| When People Are Siding with The Abusive Partner
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8:30
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In this episode, Leanne breaks down what the term 'flying monkeys' really means and what you must do to protect yourself from others who aren't standing with you against the abusive partner. Follow @awakeningwomensupport on Instagram and Facebook Book a Private Coaching + Consultation Session: https://leanneoaten.as.me/50-minute-consulting Join my …
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Are You a Highly Sensitive Person? with Dr. Amelia Kelley
59:13
59:13
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Dr. Amelia Kelley returns to the show for a deep dive into what it means to be a Highly Sensitive Person (HSP). Dr. Kelley is a trauma-informed therapist. She is a trained Art therapist, HSP Therapist, EMDR-informed therapist, meditation teacher, as well as a Certified Yoga instructor. This episode is near and dear to my heart because I identify as…
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Awakening Women Podcast


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299. What You Can Expect in an Abusive + Toxic Relationship
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14:10
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There are predictable and consistent things you can expect if you're in a relationship with a partner who exhibits strong narcissistic traits and abusive behaviours. You don't need a label of NPD to know you're experiencing narcissistic abuse! Follow @awakeningwomensupport on Instagram and Facebook Book a Private Coaching + Consultation Session: ht…
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The Divorce Survival Guide Podcast


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The Top Eight Symptoms of Narcissistic Abuse with Leanne Oaten
55:23
55:23
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The conflict some women experience in their relationships isn’t always just “run of the mill” conflict. In fact, in many cases it is abuse. So, how do you know if what you’re experiencing is conflict or something more sinister like narcissistic abuse? Joining me to discuss the top eight experiences of women who are in a narcissistic abusive relatio…
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Awakening Women Podcast


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298. They Deliberately Withhold What You Want Them to Do
8:28
8:28
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You're not asking for too much, you're just expecting it from someone who is unable to rise to your level and step up as a real partner. Follow @awakeningwomensupport on Instagram and Facebook Book a Private Coaching + Consultation Session: https://leanneoaten.as.me/50-minute-consulting Join my 6-month in-depth coaching and mentorship program, End …
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The Divorce Survival Guide Podcast


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Domestic Violence and the Law with Kelli Blackburn
59:09
59:09
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This week, we are covering all things domestic violence, law enforcement, and the court. Joining me is Kelli Blackburn, a San-Diego County based attorney specializing in high-conflict domestic violence, child custody, and divorce. Together we talk about domestic violence and the legal implications and give a full explanation of what domestic violen…
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Awakening Women Podcast


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297. Have No Shame About Not Being Ready to Leave
12:03
12:03
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12:03
Many women carry a lot of shame about not being able to leave a covert narcissistic relationship, and today I want to give you permission to let that go. The shame is compounded by outsiders shouting from the rooftops that your only option is to leave and go no contact. That isn't necessarily the best advice for every woman. Follow @awakeningwomens…
Debra Doak is back on the show, this time to talk about all things conflict and divorce. Debra is a Certified Divorce Coach, Certified Divorce Financial Analyst, Family Court Mediator, and the author of High-Conflict Divorce for Women. In this episode, we dissect what it means to have conflict, how (and why) it happens, and what to do when it inevi…
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The Divorce Survival Guide Podcast


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DIVORCING Your NARCISSIST: You Can’t Make This Shit Up! With Tracy Malone
54:02
54:02
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Being in a marriage with a narcissist is exhausting. Divorcing a narcissist is no less exhausting. Tracy Malone is a surTHRIVER of narcissistic abuse, speaker, educator, and emotional resilience coach. In this episode, she joins me to share insights and information from her latest book, DIVORCING Your NARCISSIST: You Can’t Make This Shit Up! Tracy’…
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The Divorce Survival Guide Podcast


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The Feminine Mistake with Leslie Bennetts
56:55
56:55
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I’ve been a fan of Leslie Bennetts for quite some time. She is a journalist and expert on women's issues who has spoken all over the world on financial security and women's empowerment. She is the author of The Feminine Mistake: Are We Giving Up Too Much? She is also my guest this week on the podcast! I am so honored and excited to share this inter…
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The Divorce Survival Guide Podcast


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Surviving and Thriving After Abuse with Dr. Amelia Kelley
49:39
49:39
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We often talk on this podcast about identifying abusive relationships and offering ways to get out. But what comes next? Dr. Amelia Kelley, a trauma-informed therapist, joins me to discuss how to move forward after surviving abuse. She is the co-author of the recently released book, aptly titled, What I Wish I Knew: Surviving and Thriving After An …