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"What the Hack with Adam Levin" is true cybercrime with dad jokes. It’s a no-shame zone for anyone who’s ever been scammed, hacked, phished or cyber-bushwhacked. Every week, we feature fascinating people talking about the terrifying, annoying, embarrassing, or infuriating things they’ve experienced online. Join consumer affairs veteran Adam Levin with co-hosts Beau “Hack Me” Friedlander and Travis “Here's What Actually Happened” Taylor for a good story and tips on how to make yourself a litt ...
Bookable features established authors and emerging talent in conversation with host and author Amanda Stern, author of Little Panic and creator of the Happy Ending Music & Reading Series at Joe's Pub and Symphony Space. With an immersive sound experience designed around each episode, Bookable takes you on an audio exploration of a book—usually new, sometimes classic and occasionally obscure but always worth knowing about.
Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
My new book, Endure, is now available! I’ll gift you the first three chapters of Endure as an instantly downloadable e-book and I'll also give you a sweet discount on the exact journal my family and I developed and use each day, The Spiritual Disciplines Journal. Visit https://getendure.com for all the details!…
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Personal Freedom, Social Media Addiction, Farming, Structured Water, Personal Productivity & More With Ben Greenfield & Kyle Kingsbury.
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https://bengreenfieldlife.com/kyleandben My friend Kyle Kingsbury is the host of the Kyle Kingsbury Podcast and a Master Coach for the Fit For Service app. Through his podcast and Fit For Service, Kyle teaches people how to enhance their physical, mental, emotional, and spiritual practices. Kyle is a former football player (Arizona State) and mixed…
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Ben Greenfield Life
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The Addiction Free Lifestyle: How To Break Free From Nicotine, Caffeine, Drugs, Porn, Masturbation, Alcohol, Serial Relationships & Much More With Ronnie Landis.
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BenGreenfieldLife.com/breakingaddiction Ronnie Landis is one of the leading advocates for raw foods, super foods, and plant based nutrition. He is an international speaker, author, entrepreneur, and full-time athlete. He holds a 3rd-degree black belt in Tae Kwon Do, has been a semi-professional athlete, and personal trainer. Ronnie focuses his life…
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What the Hack with Adam Levin
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Episode 45: Jeff Williams Helps Rout the Rustock Botnet
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Jeff Williams has been on the cybersecurity beat before it had a name. Currently the Global Head of Security at Avast, Jeff was working the ramparts at Microsoft in the mid-oughts when he was tasked with bombing the botnets and making spam email a thing of the past. Your inbox reveals the outcome, but the journey will make you safer. Learn more abo…
My new book, Endure, is now available! I’ll gift you the first three chapters of Endure as an instantly downloadable e-book and I'll also give you a sweet discount on the exact journal my family and I developed and use each day, The Spiritual Disciplines Journal. Visit https://getendure.com for all the details!…
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The Future Of Medical Biohacking: Skull Resets, Suppositories, Nasal Sprays, Nebulizers, Sound Therapy & More With Dr. John Lieurance. [Best of BGF]
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By Ben Greenfield
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Boundless Parenting: How To Raise Happy, World-Changing & Impactful Children, With Entrepreneur & Philanthropist Naveen Jain.
1:03:46
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BenGreenfieldLife.com/NaveenJain An intensely curious entrepreneur and philanthropist, Naveen Jain focuses on ideas that push humanity forward, and his ideas will be featured in my upcoming book Boundless Parenting, which will showcase Naveen and 30+ additional amazing parents from around the globe who are sharing their deep wisdom and advice so th…
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What the Hack with Adam Levin
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Episode 44: They Accidentally Hacked the Presidential Inauguration
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Retired Secret Service Chief of Staff Brian Ebert is back to talk about the time two Romanian hackers accidentally hit security cameras with ransomware that were monitoring the inauguration of Donald Trump. Hear how a sketchy Amazon vendor selling smoking guns (the culinary kind) led the Secret Service to the hackers days before the inauguration. L…
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Endure Chapter 3: Sex, Porn & Polyamory
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My new book, Endure, is now available! I’ll gift you the first three chapters of Endure as an instantly downloadable e-book and I'll also give you a sweet discount on the exact journal my family and I developed and use each day, The Spiritual Disciplines Journal. Visit https://getendure.com for all the details!…
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Ben Greenfield Life
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Working Out Hard With "The Big Pygmy", Saving Villages in the African Jungle, Animal Psychology & Much More with Justin Wren.
2:07:54
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https://bengreenfieldlife.com/forgotten Justin “The Big Pygmy” Wren is a former UFC and current Bellator MMA fighter, podcast host of Overcome with Justin Wren, and founder of the charity Fight for the Forgotten. Fight for the Forgotten exists to empower the most bullied people in the world. They serve displaced indigenous peoples groups in west Af…
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Morning Fitness, Optimizing Hydration, Screentime Management, Sleep Tips, Cognitive Biases & Other Uber-Helpful Life Hacks With Modern Wisdom's Chris Williamson.
1:21:12
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BenGreenfieldFitness.com/modernwisdom Chris Williamson is a podcaster, YouTuber and club promoter. He's into health, psychology, biohacking and a host of topics we love to talk about here at Ben Greenfield Life. His podcast is called "Modern Wisdom". During our discussion, you'll discover: -Which is healthier? A car battery or Diet Dr. Pepper?... -…
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Episode 43: Herb Weisbaum Talks Crypto Scams
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ConsumerMan Herb Weisbaum is a veteran protector of all things scammable. On this week’s episode, he joined us to talk about crypto scams. If you invest in crypto you might want to check your accounts to make sure your dough's still there, because there are a lot of ways for it to go walkabout. Learn more about your ad choices. Visit megaphone.fm/a…
My new book, Endure, is now available! I’ll gift you the first three chapters of Endure as an instantly downloadable e-book and I'll also give you a sweet discount on the exact journal my family and I developed and use each day, The Spiritual Disciplines Journal. Visit https://getendure.com for all the details!…
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Quantum Biology, Breaking Performance Records, Reversing Alzheimers, Ozone Suppositories, Frog Poison & More With Crazy Mad Scientist, Biohacker & Inventor Ian Mitchell.
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BenGreenfieldFitness.com/wizardscience Ian Mitchell first joined me for the episode "Vape Pens, Hair Growth Serums, Fixing The Pineal Gland & C60 (The Next Great Longevity Molecule).". He is a leading researcher of Carbon60 and holds many new patents in the space. He is working towards bringing quantum medicine into the forefront and using nanopart…
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The Wealth Manager Who Became A Comedian, The 4 Scarcity Mindsets, The Insurance You Must Have & More: Disrupting Sacred Cows With Garrett Gunderson.
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BenGreenfieldFitness.com/cows Allow me to introduce you to my friend Garrett Gunderson, the Founder of an Inc. 500 firm, author of the NY Times hit, Killing Sacred Cows and multiple WSJ bestselling books. Garrett Gunderson is called a "financial genius" in entrepreneurial circles, but he wasn't born with a silver spoon. In fact, Garrett's blue-coll…
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What the Hack with Adam Levin
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Episode 42: Daniel Arnold Is Remarkably Chill About Identity Theft
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Daniel Arnold is a world-famous lenser known in equal parts for fashion and street photography, which may have made him a target. Tune in to hear his remarkably laid back reaction to becoming a victim of identity theft. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Loud Tree Media
My new book, Endure, is now available! I’ll gift you the first three chapters of Endure as an instantly downloadable e-book and I'll also give you a sweet discount on the exact journal my family and I developed and use each day, The Spiritual Disciplines Journal. Visit https://getendure.com for all the details!…
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Ben Greenfield Life
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Crazy Superfoods You've Never Heard Of, The Little-Known Libido-Enhancing Berry, Remineralizing Your Body With Lubricating Plant Oils & More With Kuaui Farmacy's Doug Wolkon.
1:09:49
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BenGreenfieldFitness.com/foodasmedicine I first met Doug Wolkon when I was visiting Kauai and was convinced by big-wave surfer Laird Hamilton to go visit a favorite local farm of his called Kauai Farmacy. I was immediately blown away by the vast array of over 80 varieties of organic healing plants and food orchards… …along with a team of incredibly…
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Advanced Concussion Repair Tips, Ketones vs. Alcohol, NFT's, Fast & Efficient Energy Hacks, Biohacking & Beyond With Andrew Masanto & Jordan Fried.
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bengreenfieldlife.com/nftpodcast Strap yourselves in for a wild ride. While both of my guests on today's are nitty-gritty biohackers (and we will delve into that), health is about more than just biohacking. If you get wealth and relationships sorted out in your lives, then they both enhance your health. So while we will get into biohacking tips for…
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What the Hack with Adam Levin
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Episode 41: Brian Ebert Cancels a Counterfeit Credit Card Racket
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Retired U.S. Secret Service chief of staff Brian Ebert joined us to recount the case of an international credit card skimming operation of mind-boggling proportions. Listen in as he tells a story that will make you freeze your credit before you even finish listening. Learn more about your ad choices. Visit megaphone.fm/adchoices…
My new book, Endure, is now available! I’ll gift you the first three chapters of Endure as an instantly downloadable e-book and I'll also give you a sweet discount on the exact journal my family and I developed and use each day, The Spiritual Disciplines Journal. Visit https://getendure.com for all the details!…
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Ben Greenfield Life
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Seven Surprising Reasons Your Sleep Surface & Sleep Environment May Not Be As Optimized As You Think, With Essentia Mattress CEO Jack Dell’Accio.
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https://bengreenfieldlife.com/sleepwithessentia My guest on this podcast, Jack Dell’Accio, is the Founder and CEO of Essentia, which is the world’s only naturalmemory foam mattress. Jack has dedicated the last 16 years to studying mattresses and sleep health. His journey began after experiencing a family member’s battle with cancer. After being mad…
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Q&A 442: The World's Happiest Country, The Newest Exercise Craze, The Latest Longevity Hack, Tips For Terrible Chefs, Building Muscle Faster & Much More.
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News Flashes: World’s Happiest Country Ranking Goes to Finland for Fifth Year in a Row: (Key variables include gross domestic product, healthy life expectancy, generosity, social support, freedom to make life choices and perceptions of corruption.)... The 8 Factors of Happiness The newest research-proven flavor of exercise that allows for impressiv…
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What the Hack with Adam Levin
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Episode 40: Bill Gets High-Sticked by His Scammer
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Bill knows a lot about staying safe online and he still got scammed, which is what makes him the perfect guest for What the Hack. Trying to buy some last-minute tickets for a hockey game, he was in the scammer’s sweet spot–rushed and needing something specific. Listen in as he tells us the tale of how he stalked his scammers. Learn more about your …
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How Much Exercise Is Too Much, Why Calorie Restriction May Be A Bad Thing, The Downsides of Hormesis & Other Shocking Health Myth Debunked With Jay Feldman and Mike Fave.
1:17:51
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BenGreenfieldFitness.com/energybalance Are you exercising too much? Is hormesis a bad thing? How much exercise is too much? Should we be avoiding things like carb restriction, saunas and cold? Is caloric restriction really not necessary for lifespan? My first guest on this podcast - Jay Feldman - is a health coach, independent health researcher, an…
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Jessa Greenfield's Morning Routine, Unschooling, Podcasting, Tongue Tacos & More: A Family Dinner Conversation With The Greenfields.
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https://bengreenfieldfitness.com/freerangeinterview Our kids need us now more than ever... -Why are our children more sick, unfocused and depressed than any generation before them? -Is a shift in childhood education happening, what will it look like? -Why are more people homeschooling and unschooling than ever, and could it work for a busy family? …
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Episode 39: Dan Ahdoot Gets Hacked by a Middle-Schooler
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We like to think of our hackers (when they get you, they are yours forever) as being super STEM-smart computer lab rats, but as “Green Eggs and Dan” host Dan Ahdoot found out, sometimes they are thirteen-year-olds trying to earn some pocket money. Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Ben Greenfield Life
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The Most Advanced Anti-Aging & Longevity Hack That Exists: The Full Body Stem Cell Makeover With Dr. Harry Adelson & Dr. Amy Killen.
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https://bengreenfieldlife.com/stemcellpodcast I recently underwent the full body stem cell makeover protocol with Dr. Harry Adelson and Dr. Amy Killen, who you'll be introduced to in just a moment. With that being said, I wanted to break down the details about the procedure and my experience with it for those of you who may be interested in a stem …
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Ben Greenfield Life
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How UK's Leading Biohacker Eats, Drinks & Optimizes His Life - An Interview With Tim Gray.
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BenGreenfieldFitness.com/timgray Tim Gray is the UK’s Leading Biohacker, and Founder of the Health Optimisation Summit (use code Ben to save 20%). As a psychology specialist and a successful businessman, Tim founded and invested in multiple 6-figure businesses, including digital marketing agencies, and London’s first private Hyperbaric Oxygen Clini…
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Episode 38: Amanda, the Cyber Guy, a Catfish and Mister Fluffy
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If you’re looking for love and companionship online, you know there are tons of jerks and rabbit boilers out there. You need to be careful. Here’s a story that will make you delete that dating app forever. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Loud Tree Media
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The 3 Most Important & Effective Sleep Ingredients To *Finally* Get The Full, Restful Night Of Sleep Your Body & Brain Craves.
1:31:03
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https://bengreenfieldfitness.com/sleeppodcast 26 March 2022 Angelo Keely is the co-founder and CEO of Kion, a performance and longevity supplement and functional food company dedicated to helping people fully experience a joyful, active life by providing pure, energy-enhancing solutions. In this conversation with Angelo Keely, you'll discover: What…
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Q&A 441: Methylene Blue Madness, Gut Healing Mega-News-Flash, Homemade Morphine, Cheap Blood Sugar Hacks, Training 2 Vs. 4 Times Per Week & Much More!
1:14:37
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News Flashes – Follow Ben on Twitter for more… Doctors slam influencers for ingesting fish tank cleaner to fight aging and MEDICAL EXPERT ISSUES WARNING ABOUT FISH TANK DISINFECTANT CRAZE...01:53 Beyond Probiotics: 3 Powerful Tools For Healing The Gut Biome by @KeenanEriksson in @bttrhumans....15:08 What happens when you eat pure gluten powder, but…
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What the Hack with Adam Levin
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Episode 37: Jack Rhysider Gets Stanned by a Superfan
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Darknet Diaries host Jack Rhysider is back! This time he tells us about a superfan stalker. Ever wonder if all that personal stuff you post on social media might get you in trouble? This week’s episode features an OG cyber expert’s story about just that. Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Ben Greenfield Life
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Cows, Communities, Guns, Books & More - 6 Ways To Prepare Yourself For Uncertain Times: Doomer Optimism With Tucker Max.
1:33:22
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BenGreenfieldFitness.com/tuckermax Tucker Max has written four New York Times Best Selling books (three that hit #1), which have sold over 4.5 million copies worldwide. He’s credited with being the originator of the literary genre, “fratire,” and is only the fourth writer (along with Malcolm Gladwell, Brene Brown and Michael Lewis) to have three bo…
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Ben Greenfield Interviews His Mom: Homeschooling, Coffeeshops, Writing, Music & More With Pat Greenfield!
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bengreenfieldfitness.com/patgreenfield 17 March 2022 My interview with my father Gary Greenfield ("Why Water, Sunlight, Grounding & Relationships Are The Keys To Your Health & How To Feed, Clean & Protect Your Body Forever: An Interview With Ben Greenfield’s Father Gary Greenfield") was such a hit that today I am bringing to you the official interv…
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What the Hack with Adam Levin
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Episode 36: Jordan Harbinger Goes Into Hacker Mode
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Jordan Harbinger is no stranger to the trust triggers that make people do things online and in real life. So, we figured he had some firsthand experience based on his coverage of hacking and social engineering on The Jordan Harbinger Show, but we didn’t know how wonderfully devious his stories from the early days were going to be. Check out this mu…
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Ben Greenfield Life
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The Crazy New World Of Ketone Esters (& How To Use Ketones For Sleep, Performance, Recovery, Fat Loss, Plant Medicines & Much More) With Michael Brandt Of HVMN
1:09:58
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BenGreenfieldFitness.com/ketonepodcast 12 March 2022 Having been a consumer of a low carb or ketogenic diet since I was about 17 years old (so yeah, that's 23 years), I've covered ketones plenty in past podcasts (see resources section of shownotes for articles and podcasts). But things have recently become a bit more cutting-edge and arguably excit…
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Ben Greenfield Life
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The Latest Cool Longevity Drugs, The Best Way To Exercise For Your Mitochondria, Fasting For Men Vs. Women & Much More With Dr. Chris Shade.
1:07:21
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BenGreenfieldFitness.com/ChrisShade 10 March 2022 Dr. Christopher Shade, PhD, founder and CEO of Quicksilver Scientific®, specializes in the biological, environmental, and analytical chemistry of mercury in all its forms and their interactions with sulfur compounds, particularly glutathione and its enzyme system. He has patented a mercury speciatio…
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What the Hack with Adam Levin
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Episode 35: Noah Gets Hacked by a Ghanaian Syndicate?
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Identity theft, a Ghanaian car smuggling syndicate, and a mystery insurance policy that didn’t even make it into the episode – this story has it all, and from a previous guest we never imagined would become a victim of this sort of crime. Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Ben Greenfield Life
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Read Yourself Like A Book, Figure Out Exactly What Makes You Tick & Increase Your Potential For Meaningful Personal Interactions: How Human Design Works With Luis Portillo.
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BenGreenfieldFitness.com/humandesign 3 March 2022 My wife, my sons and I recently went through a fascinating process called a "Human Design Reading", with my podcast guest for this show - a man named Luis Portillo. It was absolutely mind-blowing how much Luis was able to "read me like a book", armed with very little knowledge besides my birth locat…
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Calories In = Calories Out? Exploring The True Science Behind The Calorie & The Real Truth About Fad Diets.
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BenGreenfieldFitness.com/countingcalories 3 March 2022 Calorie information is ubiquitous. On packaged food, restaurant menus, and online recipes, we see authoritative numbers that tell us the calorie count of what we're about to consume. And many of us treat these numbers as gospel: counting, cutting, intermittently consuming, and, if you believe s…
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What the Hack with Adam Levin
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Episode 34: Adam Goes to War with the Darkside
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Adam Burley is a “second-generation nerd” (that’s “cybersecurity expert” to you). He makes a living protecting businesses and their networks. When the ransomware gang behind the Colonial Pipeline attack infiltrated an unprotected server, he faced a crash course in how Ransomware-as-a-Service gangs operate. Learn more about your ad choices. Visit me…
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Ben Greenfield Life
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How To Instantly Shift Your State of Consciousness From Anxiety To Relaxation, Wakefulness to Sleep or Brain Fogginess to Focus, With Brain.fm.
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BenGreenfieldFitness.com/brainfmshow 26 February 2022 My podcast guest for this show, Dan Clark, previously worked as a website and app developer, but switched careers from building an advertising agency and came across Brain.fm. In his first session, he bought an account and was so excited after a week of use, he needed to be part of the company. …
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"Thank God"...For Bitcoin, Raw Goat Milk, Colostrum, Yogurt, Liver & Meat, With Robert Breedlove.
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BenGreenfieldFitness.com/breedlove 24 February 2022: Spokane, Washington; Kauai, Hawai'i Robert Breedlove is a Bitcoin-focused entrepreneur, writer, and philosopher. He was raised in Tennessee attending Southern Baptist Churches but spent most of his life spiritual yet agnostic. Through his explorations down the proverbial “Bitcoin rabbit hole,” Ro…
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Episode 33: Jack Rhysider Dodges Bum NFTs on the OpenSea
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Darknet Diaries host Jack Rhysider is no stranger to cybercrime, but he’s relatively new to NFTs, a digital space still in Wild West mode. Jack joined us to talk about NFT pitfalls and the pickpocket vibes he’s encountered while investing in them, some digital wallet woes and more. He also had great advice for anyone thinking about making a move in…
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Ben's New Dietary Protocol, Vegetables Vs. Viruses, Whether Viruses Really Exist & Much More With Dr. Thomas Cowan.
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BenGreenfieldFitness.com/drcowan Dr. Thomas Cowan is a well-known alternative medicine doctor, author and speaker, with a common-sense, holistic approach to health and wellness. He has given countless lectures and workshops throughout the U.S. on a variety of subjects in health and medicine, and is the author of six best-selling books. From 1985 un…
Today, we want to introduce you to Now, What's Next?, an original podcast from Morgan Stanley. This season of Now, What's Next looks at how the supply chain connects us all, and what happens when it breaks. The “Great Kettlebell Shortage” episode looks at why it was so hard to get kettlebells during the height of the pandemic. In this episode we me…
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Tony Robbins, Peter Diamandis & Ben Greenfield Reveal New Anti-Aging Biohacks & Breakthroughs in Precision Medicine You've Never Heard Of Before.
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BenGreenfieldFitness.com/LifeForce Tony Robbins and Peter Diamandis join me for today's podcast on all things regenerative medicine, anti-aging, longevity and life force. Tony Robbins is an entrepreneur, #1 NY Times bestselling author, philanthropist, the nation’s #1 life & business strategist and quite recently, the author of a new book (which I e…
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What the Hack with Adam Levin
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Episode 32: Angela Crushes Her Lip-Syncing Catfish
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Valentine’s Day is Christmas for scammers. Millions of people looking for love make themselves vulnerable to strangers online every day. Sadly, the person pitching woo isn’t always who they claim to be. The catfish du jour was pretty brave, but the only bread he saw was for a cyber po’boy. Learn more about your ad choices. Visit megaphone.fm/adchoi…
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Ben Greenfield Life
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How To Charge Any Object In Your Home (Or Your Own Body) With Healing Frequencies: The Future Of Quantum Energy & EMF Protection With Philipp von Holtzendorff-Fehling Of Leela Quantum Tech.
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BenGreenfieldFitness.com/Leela My guest on today's show, Philipp Samor von Holtzendorff-Fehling, is a coach, conscious entrepreneur, and "energy healer". In parallel to a successful international business career, he has constantly worked through blockages and barriers that he says prevented him to be able to truly connect with his true self. In his…
