Lydia Sophia Wilmsen public
[search 0]
More

Download the App!

show episodes
 
Our world puts praise on being loud, outgoing and extroverted. Those of us on the quiet and sensitive spectrum have felt overheard and left out for a long time. This is about to change! We live in truly interesting and exciting times and the world desperately needs the sensitives and intuitives! In this podcast I will help you use your gifts as a highly sensitive, intuitive, introverted, empathic entrepreneur and become hugely successful while doing so. Learn how to increase your impact, inc ...
 
Loading …
show series
 
I today's episode I speak about the emotional overwhelm highly sensitive people can experience. To that can come the feeling of being flooded with the emotions of other people. Heightened sensory awareness it something many of my clients struggle with. In this episode I give six points to take into account in order to make live easier and more joyf…
 
Is it morally wrong to want a thriving business in the face of a pandemic? As a successful entrepreneur, how can you thrive in a pandemic when others face struggle and despair? This is what my client asked me in one of our sessions. 🔥 She's in high demand. 🔥 2020 was her best year. But secretly she feels some shame and guilt. Because she is thrivin…
 
Should you be friends with your clients? Can your clients become your friends later on? How can I be friendly, but not being *friendzoned* by my clients? 😅 Such an important topic that a former client brought to my attention. How you deal with your clients, setting boundaries in a loving and supporting way, so that you AND your clients feel good! L…
 
Finding the courage to pursue the career you deserve - Interview with Makeda Alleyne In this episode I interview Makeda Alleyne, a Career Coach for successful professional women who despite being high-earners, still feel massively unhappy, unfulfilled and misaligned in their roles. She coaches them to find the badass courage and confidence to final…
 
Business and life are deeply intertwined. So often I end up coaching my clients around relationship issues. Because, if some area of your life is not working it will influence other areas of your life. I dedicate two episodes to this topic, specifically to the quite challenging combination of those mixed couples with a highly sensitive and non high…
 
How to thrive in a relationship with a non-HSP - Part 1 Business and life are deeply intertwined. So often I end up coaching my clients around relationship issues. Because, if some area of your life is not working in will influence other areas of your life. I therefore want to dedicate two episodes to this topic, specifically to the quite challengi…
 
3 unconventional ways to make your New Year‘s resolutions work Since the beginning of this year is all about new resolutions and goals I thought I would like to speak about this topic, too. However, not in the way you might think. I won't give you a way how to break down your goals or how to find the discipline to achieve them. Instead I mention th…
 
Different ways to deal with anger - yours and others’ Anger is an emotion that is not well received in our society 🤷🏼‍♀️ In this episode I want to go a bit deeper into the topic and lead you through three steps in how to address anger in your own life. This episode is for you, if you either experience anger in yourself and deal with it in a rather …
 
How to work in a stressful environment as a sensitive person - Interview with chef Triin Reilson In this episode I interview Triin Reilson, a chef and a caterer from Estonia who specializes in special dietary requirements. She gave beautiful insights into navigating stressful environments as a highly sensitive person. She shares her experience in h…
 
How to stop taking responsibility for your clients So often we fall in the trap of taking responsibility for our clients (or friends, our partner, family members, team members, ...) Most of us have been there. In this episode I share three steps with you how to stop this unhelpful behaviour. Because ultimately, you want to teach them how to help th…
 
A way of dealing with uncertain and challenging situations with seemingly no positive outcome There are situations in your personal life or on a global level which are very challenging and seemingly have not positive outcome. How we show up in those times and where we source our energy from is so important. Listen to my 5 points on how to deal with…
 
How to gain more clarity on whatever you want In this podcast episode I give you one important mindset shift so that you can move from confusion into clarity 🙂 This is all that is needed, so make sure to tune in! You need clarity in your business, you need it in your personal life. So, if you have been struggling with it, this episode is for you! A…
 
A former client asked me to answer the question on when to deliver 1:1 work and when to go in to group offerings. In this episode I give you several questions to ask yourself in order to gain clarity on what it is you want to offer and what the 'right' thing is for you right now. Because, finally it is up to you. There are recommendations and still…
 
The challenges and joys of being highly sensitive and an INFP - Interview with Jas Hothi In this episode I interview Jas Hothi. Jas is an INFP, coach & writer. He is the curator of INF Club, where he provides resources and coaching for INFPs, INFJs & intuitive types. If you have never heard about those personality types, you can read more about the…
 
It is one thing to work on your own beliefs around money. It is a whole different topic to go deep into generational stories around money. And this is what I invite you to do in today's podcast episode. You are shaped by where you come from. A first step towards healing undesired patterns is bringing awareness to your story, making the unconscious …
 
Triggers are blessings in disguise! And they teach you so much about yourself. There is a saying when you are pointing your finger at others, there are actually three fingers pointing back at you ;) In this episode I give you an overview on the meaning of triggers and what you can actually do to let go of their grip on you and actually transform th…
 
Intuition is a fancy topic. And there is so much talk about it out there. In this episode I share some fundamental and very simple thoughts about it. So that you can work with your intuition from now on in a very easy manner, instead of overcomplicating everything. Listen to my free Soulmate Client Activation Meditation to work more with your intui…
 
There are two groups of people. Those who overwork themselves and face overwhelm with the many tasks at hand. And then those who are obsessed with being super productive because of a feeling of "I should" or "I have to". In this episode I share one main shift you have to undertake to let go of this kinda obsessive behaviour and start being producti…
 
One simple reframe to change all limiting thoughts We all face unpleasant situations at times. Things don't go as planned, challenges show up, we don't achieve goals we have set for ourselves. And a big issue is that then you make them into a whole big story about yourself and let self-doubt creep in. Today’s topic is about one simple reframe to ch…
 
Today’s topic is about routines and what to do if you can’t keep them up. Routines are a powerful way to shift from old habits into new ones, which is necessary if you want to create next level results, wether in business, in life, I health... Therefore I go a bit deeper into reasons why you don’t stick with routines and how to shift it! If you are…
 
How to break a waiting pattern (for money, clients, relationship, ...) Don't we all know those infamous periods where we wait for others to get back to us, money to show up in our account, circumstances to change so that we can take action? 😉 You might feel stuck, paralyzed and getting angry, because everything takes so long. It can be a very uncom…
 
On the one hand side there are those who swear by having goals for everything and everyone. And on the other hand side there are those who say they live in the now, not caring about tomorrow, just enjoying the present moment. So, now what? Do you need goals or not? Listen to my answer in this episode :) If you are ready to elevate your mindset mass…
 
In today's episode I interview Stephanie Märklin, entrepreneur and founder of a family owned manufacturing business, as well as a digital agency in Switzerland. In our interview Stephanie gives massive value and insights, not only on how to build a family owned business (money and family is not always an easy relationship...), but how to use the po…
 
Why would you like to do that? Because most of us are out of balance and mainly operate from Yang energy, working hard, hustling, very focussed and driven. And miss out on the power of intuition, flow and ease. If you take care of this energy in yourself and find back to your own unique balance of energies your business, as well as your private lif…
 
How to deal with over commitment and having too much on your plate This can either show up in that you have to much work, too many clients and too much to do for them. Or, that you have committed to too much inner work in form of coachings, courses, personal development. Both stem from the same issue. And it runs deep. It won't help to just create …
 
How to create healthy boundaries with your family and how this affects business In today's episode I speak about the importance of healthy boundaries and how they actually have an effect on your business. I only address one issue today, the helper syndrome. If you are an over giver in life and business - like many of my empathic and service oriente…
 
What is your procrastination telling you? In today's episode I speak about a very important topic, procrastination. If you have ever struggled with getting things done you had on your list for the day/week, and instead wasted your time doing random important stuff and later on felt really really bad, then this episode is for you 😉 I share with you …
 
In today's episode I interview Catherine LifeDesign, Purpose and Business Coach on how to find your purpose and turn your abilities into an online product. So many, even successful entrepreneurs, long for more meaning and true fulfilment. Catherine shared her 5step formula on how to build a successful online business based on your purpose. If those…
 
In today's episode I speak about several ways how to shift your focus from your head to your body. So many struggle with this, especially the brilliant minds out there. Especially when you get stuck in your mind and start overthinking, connecting with your body is an amazing way of fully resetting your system. Plus, accessing the innate wisdom of t…
 
Today's episode is about changing your limiting beliefs. I give you a powerful mindset tool, which is super quick, nothing fancy to do, very simple, yet not always easy. Limiting beliefs are in your life because you keep retelling them to yourself. They are the story of your past and current life. This is what needs to change. Listen to this episod…
 
In today’s episode I speak about the power of language to create the reality you desire. My aim with this episode really is to create awareness for this powerful tool in your hands: your words, your language, every day! First, I will explain why that is so, wherein the power of the words you use lies. Then I give you some examples of words to not u…
 
Today's episode comes to you from Cyprus ☀️ I speak about the power of your belief and how it creates opportunity and results. I give you a little example of my own experience of almost missing my flight at the airport recently 🙈 and how it translates to the power of belief. I brake the example down in 5 important steps you can use for making your …
 
050 - Surprising ways you can use speaking to grow your business - Interview with Lovelda Vincenzi In today's episode I interview Lovelda Vincenzi, MC, Podcast Host and Business Speaker Coach, who gets you ready to make money with speaking. 🔥 Lovelda is a phenomenal speaker and you'll hear that in this interview. We talked all things speaking, from…
 
Today's episode is about the question if you can make bad decisions. A big fear of entrepreneurs is the fear of wrong decisions. Investing money, new team members, other business decisions, what if you go wrong? In this episode I will share several shifts with you how to change your view on decisions and the fear of making wrong decisions. If you w…
 
048 - 3 steps to gain clarity on your next level calling and purpose Today's episode is about the topic of next level calling and purpose. This is for you if you are either on the verge of a new level in your existing business and you are missing clarity what it is and how to implement it. Or if you have to decide between two (or more) businesses i…
 
In today's episode I speak about the feeling of uncertainty and a fundamental mindset shift to transform this often difficult and challenging feeling into one of power. So, if you have ever found yourself in a place of uncertainty, of not knowing how to go on, of fear of the next steps, tune into this episode! Plus, are you ready to live a life of …
 
In today's episode, I speak about a big topic for entrepreneurs, how to call in more money and have more money in the bank. I give you 9 tips to make it happen, quickly. If you only implement one from now on, you'll set yourself up for success. So, pick at least one you want to act upon after having listened to the episode. The tips are around thin…
 
045 - From rags to riches - Interview with Olga Kirshenbaum In today's episode I interview Olga Kirshenbaum, the money whisperer, money coach for creatives and founder of Rags to Riches Consulting. We talked about all things money, from money management, budgeting, to money mindset and money personalities. She shared super useful tipps and tricks f…
 
In today's episode I speak about the fear that your clients won't get results. This is a big fear that so many entrepreneurs carry around. And the reason why many of them don't step into the full potential and true power of their offers and don't sell them with total confidence. Therefore, I want to give you some perspective shifts around this topi…
 
In today's episode I speak about the feeling and fear of loneliness as an entrepreneur. Being an employee comes with a whole structure of time, people and workflows. When you start a business, you usually start out alone and you have full responsibility on your shoulders. No boss to report to anymore, no team members to share thoughts, frustrations…
 
In the last episode I spoke about the fear of being irresponsible with the decisions you take and having a very active inner saboteur. In today's episode I pick up on this and go deeper into the magician energy and how you can shift things for yourself from self-sabotage to creating magic in your life and in your business. I want you to understand …
 
In today’s episode I speak about the fear of being irresponsible with the decisions you take. Quite a few people shared with me that they were afraid to take a next step and invest in themselves. They all had the feeling of being irresponsible if they took that financial or time investment. That they would take something away from their family, fro…
 
040 - Making business work as an introverted couple - Interview with Uriel and Raquel Sandoval In today’s episode I interview Raquel and Uriel, who are based in Switzerland. Raquel is from Costa Rica, Uriel is Swiss. They run two businesses as a couple. They have a coffee roastery, offer Barista workshops and all things around coffee culture, plus …
 
Today's episode is the fourth part of the Business Pleasure and Sex series. In the first part I spoke about feminine and masculine energies. In the next part I dove into the question of how to stay feminine and have business success. In the third episode I talked about how to use masculine energies without sacrificing the feminine. And today I addr…
 
Today's episode is the third part of the Business Pleasure and Sex series. In the first part I spoke about feminine and masculine energies and invited you to take a closer look at which end you found yourself. In the next part I dove into the question of how to stay feminine and have business success. And today it’s all about how to use masculine e…
 
Business Pleasure Sex Part 2: How to stay feminine and have business success Today's episode is the second part of the Business Pleasure and Sex series. Last time I spoke about feminine and masculine energies and invited you to take a closer look at which end you found yourself. Today I want to take that inventory of yours a bit further and speak a…
 
The topic of feminine and masculine energies in business and in general gets more and more attention at the moment. Rightly so! It is not about attaining a perfect balance of both energies. We all present with a greater dominance of one or the other and we can learn to use them to create harmony or disharmony, in our life and in business. Most peop…
 
n today’s episode I interview Roz Ware, former professional dater, having been on TV and Intimacy Coach, helping women and men to create amazing chemistry and intimacy in their relationships. Of course, we talked all things sex, pleasure and chemistry. Roz shared her story and so so many insights on how to activate pleasure in your life right now, …
 
In today’s episode I speak about a big question in business and actually everywhere in life. When to let go of something and when to keep persevering. Persevering and keeping going in our achievement oriented society is equated with success. Letting go and giving up is seen as failure. Therefore, I will first help you to question the common narrati…
 
In today’s episode I speak about the question, how getting a loan to invest in your business fits with trusting that the money is coming. Isn’t it a signal to the universe that you don’t trust in your money making abilities if you get a loan or bring in money through different ways than your business? Check out this episode to hear about the ONE im…
 
Loading …

Quick Reference Guide

Copyright 2021 | Sitemap | Privacy Policy | Terms of Service
Google login Twitter login Classic login