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Modern Mentor is your guide to leadership and communication, helping you craft a workplace environment you can feel good about. She’ll share tips to help you balance your work and personal life, effectively invest your time, and be mindful about where you’re devoting your energy. Let Modern Mentor help you navigate your path to success—however you define it.
 
Stressed-out parent? Need a little help? Project Parenthood is your weekly guide to raising your kids with empathy while taking care of yourself, too. Host Dr. Nanika Coor is a clinical psychologist and respectful parenting advocate. She'll help you get a handle on toddler emotions, discipline your teens without punishment, and create more peace and collaboration in your home--all in just ten minutes a week.
 
Join Monica Reinagel, author of "Nutrition Diva's Secrets for a Healthy Diet," as she serves up simple, painless ways to upgrade your eating habits. Sorting through conflicting information and busting popular myths, Monica takes the stress out of eating so you can enjoy food, instead of fighting it. Before you know it, you'll be eating healthier and feeling more fabulous!
 
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Dr. Jonathan Su will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. Wit ...
 
Welcome to psychology for the rest of us. Host Dr. Jade Wu takes the science of psychology and makes it both entertaining and relatable. Using a sympathetic ear and evidence-based research, she explains the ‘why’ behind emotions like joy, anger, fear, trust, and anxiety, and helps you better understand the relationships you form with your friends, family, coworkers, and yourself. Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for ...
 
How do astronomers photograph a black hole? How often do planes get hit by lightning? What does the EPA actually do? Science is all around us and transforming our world at a rapid pace. Extragalactic astrophysicist Sabrina Stierwalt is here to guide you through it. She'll help you make sense of the everyday and the once-in-a-lifetime. Rights of Albert Einstein are used with permission of The Hebrew University of Jerusalem. Represented exclusively by Greenlight.
 
A podcast filled with surprisingly simple household hacks to help you save money and live better. Hosts Jeanne and Bruce Lubin offer simple solutions to everyday problems and easy, innovative tips for cleaning, DIY, cooking, organizing, and more. To download podcast episodes not shown here, visit QuickandDirtyTips.com
 
The Public Speaker helps you to inform, motivate, entertain, and persuade better. Lisa B. Marshall, author of "Smart Talk: The Public Speaker's Guide to Success in Every Situation," has short, practical tips that help you to be engaging and memorable every time you speak. It's not just about public speaking, it's about effective communication.
 
This essential guide gives any student the tools he or she needs to bridge the gap between graduation day and the "real world." Our experts have helped millions of people throughout the years, and we've taken the very best of what they have to offer for life after college and created this useful and practical collection. Get the e-book: http://bit.ly/Rw0i1C
 
Modern life has created a ton of etiquette dilemmas that never existed before. But thanks to Modern Manners Guy, you can navigate the minefield of 21st century life with class and poise. Whether you want to get ahead at work, improve your relationships, or use the right fork, Richie Frieman's savvy tips will help you live a more polite, successful life. Check out Richie's book, "Reply All...And Other Ways to Tank Your Career" to learn the secrets of getting ahead at work...or get left behind.
 
Calling all domestic divas (and dudes)! Whether you are an experienced home manager, or living on your own for the first time, the Domestic CEO has easy tips on keeping your home in tip-top shape. What's the best way to manage household chores? How to decorate your home on a budget? How to keep a playroom organized? Is there a simple way to get rid of wine stains? The Domestic CEO will answer these, and many other questions - plus give you tons of expert insights and advice on making your ho ...
 
Take charge of your health with the House Call Doctor. No topic is off limits as Dr. Sanaz Majd answers your most pressing medical questions with her trademark humor and straightforward advice. She'll make even the most complex medical issues easy to understand with expert advice on topics like cholesterol, diabetes, antibiotics, and everything else you need to know to understand your body better and improve your health and quality of life.
 
As summer draws to a close, there's one question on everyone's mind: Are you ready to head back to school? The Quick and Dirty Tips hosts have compiled their best tips to help you and your kids go back to school in one handy guide. You'll get tricks for studying, saving money on school supplies, and getting organized, as well as quick refreshers on basic math, science, and grammar concepts to help you and your kids succeed right off the bat. Visit QuickAndDirtyTips.com/backtoschool for more ...
 
Tech Talker demystifies technology and cutting edge devices so that even the most tech illiterate can understand what's going on with their computer or smartphone - and what to do when something goes wrong. In this podcast you will get answers to some of the biggest questions people have when dealing with technology. You'll learn new shortcuts, how to decode technical jargon, which gadgets to buy and which to skip, and even how to defend yourself against the dark arts (hackers). No matter if ...
 
The Dog Trainer wants you and your dog to have a wonderful time together. If you've got a puppy, get simple, sensible pointers for raising her. Rambunctious adolescent? Transform him into a civilized adult. As for the grownups, no dog is too old to learn new tricks -- or better manners. The Dog Trainer explains how to get the polite behaviors you want and then turn those behaviors into lifelong habits. Whether you're housetraining, teaching your dog to roll over, or wondering how to evaluate ...
 
The Clever Cookstr serves up the most timely, relevant tips from the world’s best kitchens. You’ll get a delightful mix of cooking tips from emerging and established chefs and cookbook authors, as well as exclusive insights from bakers, sommeliers, farmers, grocers, and more. Every week, Clever Cookstr provides useful information for aspiring and long-time food lovers— and for anyone who wants to get delicious homemade food on the table. If you’ve been looking for a fun, fast-paced, authorit ...
 
The Math Dude makes understanding math easier and more fun than you ever thought possible. Host Dr. Jason Marshall provides clear explanations of math terms and principles, and his simple tricks for solving basic algebra problems will have even the most mathphobic looking forward to working out whatever math problem comes their way. If you're getting ready to take the SAT, GRE, or any of the other standardized tests; or if you're going back to school and need to brush up on the basics, Math ...
 
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Soon after a child turns three, caregivers come up against controlling and resistant behaviors. Rather than getting lost in endless power struggles and conflict, try Project Parenthood's effective tools to get through this challenging developmental period with your sanity intact. Read the full transcript. Check out all the episodes at: https://www.…
 
It's the dawn of a new era! Today, Dr. Jade Wu passes the torch to Dr. Monica Johnson as the new host of the Savvy Psychologist podcast. They chat about the meaning of a psychologist's work, the biggest challenges in mental health, and what you can look forward to on the show. Read the transcript. Check out all the Quick and Dirty Tips shows. Subsc…
 
Nine weeks after the Red Army captured Berlin, American colonel Frank "Howlin' Mad" Howley and his troops stormed in to take the ruined city. Read the transcript. Check out all the Quick and Dirty Tips shows. Subscribe to the QDT newsletter for regular updates. Join the conversation on Facebook and Twitter. Links: https://www.quickanddirtytips.com/…
 
Becoming a homeowner is a big decision. Money Girl explains how to prepare your finances, figure out a budget, work with real estate pros, and even when it's best to step back and wait to buy a home. Read the transcript. Check out all the Quick and Dirty Tips shows. Subscribe to the newsletter to get more personal finance tips. Join the conversatio…
 
Short-grain vs. long-grain vs. basmati vs. brown rice. What are the nutritional differences between all the different types of rice? Nutrition Diva explains. Read the transcript. Check out all the Quick and Dirty Tips shows. Subscribe to the newsletter for more diet and nutrition tips. Join the conversation on Facebook and Twitter. Links: https://w…
 
If your career isn't delivering the levels of fulfillment you dream of, then it's time for a change. Modern Mentor sits down with Scott Anthony Barlow, host of the Happen to Your Career podcast, to learn how to start the journey to your dream job today. Read the transcript. Check out all the Quick and Dirty Tips shows. Subscribe to the newsletter t…
 
Your nervous system is communicating with your child's nervous system all the time, and you can control the message it's sending. Dr. Nanika Coor expains how to lessen your child's challenging behaviors by regulating your responses to them. Read the full transcript. Check out all the episodes at: https://www.quickanddirtytips.com/project-parenthood…
 
The most important relationship you have in life is the one with yourself. After all, would you rather be at odds with the person you're tied to for the rest of your life, or would you rather love and cherish them? This is why cultivating self-love is an ongoing and important task. Here's how to do it. Read the transcript. Check out all the Quick a…
 
By 10:40 p.m. on Monday, April 30, 1945, the Soviet flag was flying over the Reichstag, sending a powerful message that the Soviets, and they alone, had captured Berlin. If the Americans and British were going to enter the city, it would be on terms set by Joseph Stalin. Read the transcript. Check out all the Quick and Dirty Tips shows. Subscribe t…
 
The child tax credit is a federal benefit that puts money back in the pockets of qualifying families. Money Girl explains what the credit is, who qualifies for it, and how to receive it as advance monthly payments in 2021. https://www.quickanddirtytips.com/money-finance/taxes/are-you-eligible-for-advance-child-tax-credithttps://www.quickanddirtytip…
 
The pili nut is the latest aspirant to superfood glory. What's in this exotic nut and how does it compare to other nuts? Nutrition Diva digs in. Read the transcript. Check out all the Quick and Dirty Tips shows. Subscribe to the newsletter for more diet and nutrition tips. Join the conversation on Facebook and Twitter. Links: https://www.quickanddi…
 
Wish your job had a little more spice to it? Modern Mentor teaches you how to craft the job you love - without having to update your resume! Just follow these 5 steps. Read the transcript. Check out all the Quick and Dirty Tips shows. Subscribe to the newsletter to get more tips to fuel your professional success. Join the conversation on Facebook, …
 
After four fun-filled years as the Get-Fit Guy, Brock Armstrong is passing the barbel to a new fitness professional, Dr. Jonathan Su. Today, the two fit buffs sit down for an in-depth interview to learn more about the new Get-Fit Guy. Read the transcript. Subscribe to the newsletter to get more fitness tips. Join the conversation on Facebook and Tw…
 
Babies are remarkable - fully formed little people with their own personalities from the start. However, taking care of their basic needs often overshadows our ability to treat them as people. Dr. Nanika Coor offers 5 ways to bond with your baby while enjoying their unique perspective of the world. Read the full transcript. Check out all the episod…
 
Pain and suffering aren't the same. You can ease suffering by gently peeling back layers of worry, regret, complaint, and unhelpful story-telling to get to the pain inside. Read the transcript. Check out all the Quick and Dirty Tips shows. Subscribe to the newsletter for regular updates. Join the conversation on Facebook and Twitter. Links: https:/…
 
An unlikely bond forged between a brash American colonel and a British brigadier played a vital role in a devious game of cat and mouse against Joseph Stalin during World War II. Read the transcript. Check out all the Quick and Dirty Tips shows. Subscribe to the QDT newsletter for regular updates. Join the conversation on Facebook and Twitter. Link…
 
Before accepting your next job, there are critical decisions every employee must make. From negotiating a salary to choosing workplace benefits, Money Girl covers 10 things every employee should know. Read the transcript. Check out all the Quick and Dirty Tips shows. Subscribe to the newsletter to get more personal finance tips. Join the conversati…
 
Walking is great exercise, but it can also be an opportunity to gather nutritious foods. Nutrition Diva talks with foraging expert John Kallas about wild foods that you can find even in urban neighborhoods. Read the transcript. Check out all the Quick and Dirty Tips shows. Subscribe to the newsletter for more diet and nutrition tips. Join the conve…
 
Exercising consistently is hard. The only way to succeed is if your desire to get fit is greater than your desire to stay in bed. That is where intrinsic motivation becomes your best tool. Get-Fit Guy explains. Read the transcript. Subscribe to the newsletter to get more fitness tips. Join the conversation on Facebook and Twitter. Links: https://ww…
 
As you strive to smake a splash at work, you may focus on innovation, agility, and other sexy buzzwords. But don't overlook the power of the basics. Being someone who will always get the job done is invaluable. Modern Mentor has 4 tips to help you become every hiring leader's dream. Read the transcript. Check out all the Quick and Dirty Tips shows.…
 
Parenting can challenge even the most patient of us. Psychologist Dr. Nanika Coor gives parents and caregivers valuable tips on how to improve our daily experience with raising children (and give ourselves a break). Read the full transcript. Check out all the episodes at: https://www.quickanddirtytips.com/project-parenthood Facebook: https://www.fa…
 
If you've been feeling burned out during the pandemic, you're not alone. Many of us have been primal screaming into pillows, in desperate need of a reset. How can we take care of ourselves in the face of overwhelm? Savvy Psychologist interviews parenting therapist Dr. Nanika Coor to find out. Read the transcript. Check out all the Quick and Dirty T…
 
Money Girl interviews Kristy Olinger, Credit Card Product Manager at Citizens, and co-host of The Opposite of Small Talk podcast, to discuss clever ways to take full advantage of different types of rewards credit cards, including avoiding foreign transaction fees and receiving cashback on gas, hotels, and airfare. Read the transcript. Check out all…
 
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