Matt Scoletti public
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Matt's Podcast will inspire and educate you to take action in order to get healthier in mind and body, create successful habits, become happier, and LIVE THE DREAM! D.R.E.A.M. is an acronym that Matt uses that stands for Diet, Rest, Exercise, Attitude, and Meaning. If you own these 5 topics, your life will be FULL OF INCREDIBLE ENERGY! Matt was an alcoholic for a decade before overcoming his addiction. He is now a Certified Health Coach, 2-Time World Record Holder, Behavior Change Specialist ...
 
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Have you ever had a bad day? Bad week? Bad month? Matt has too. During Covid, Matt did not give ONE live speech. That was a difficult time for him and I’m sure it was really hard on you too. If your only focus is on you, you will most likely suffer a lot. If you take the focus off of you and focus on helping others, life looks totally different. Wh…
 
Thank you ALL so much for listening to this Podcast over the years. 100 EPISODES. Wow. I’m so grateful and thankful for you. Without listeners, this Podcast wouldn’t have lasted 100 episodes. In this episode, Matt explains some of his poor decisions and hopes you will learn from his past mistakes. Matt hesitated in creating this Podcast. Why? What …
 
Do you worry? I know I have. Is it fun? Of course not! It is a complete waste of time because most of what we worry about never happens. So why do we do it. After listening to this episode, you’ll have the information to help you reduce worry no matter what the situation is. Hopefully this episode will help a newer, less stressed version of your em…
 
Matt had a BIG interview lined up for this Podcast from a superstar in the personal growth/entrepreneurship world. A setback happened and he couldn’t do the interview. Tough day for sure. This episode will give you 3 SOLID ways to overcome any setback! After listening to this short episode, you’ll have the tools to push past any setback and keep mo…
 
For the last month, Matt has given up caffeine for lent. At first, he thought it would be easy. Then, the headaches started, then the fatigue, then more headaches. Matt never knew how addicted he was to caffeine until he tried giving it up. Now, after about 5 tough days, Matt wakes up feeling refreshed and amazing! The question to you is…what habit…
 
In this episode, Matt describes a true inspiring story of a once scared, underappreciated, poor child turned massive successful superstar. As the story is being presented, see if you can guess who Matt is describing The key takeaway is that circumstances do NOT determine success. Your decisions shape your destiny, not your current situation. This i…
 
How often have you been thinking about the future or the past as the present is unfolding? We all have done it. It takes us away from the beauty of the current moment and makes us miss out on incredible hours (or entire DAYS) of our lives. This episode will help give you 3 strong practical ideas that you can use to make sure you don’t miss out on t…
 
How would you like to wake up every day and feel completely, 100% UNSTOPPABLE? It is possible to feel this way if you live congruent with your values, desires, and passions in life! Also, you must implement powerful habits into your daily life so you can create the life of your dreams. This episode will dive into 4 habits that can make you have a m…
 
After this short but powerful episode, you will have practical takeaways that you can use to upgrade your level of happiness and lower your stress levels. What is holding you back from your happiest life? This episode will help uncover some of those things holding you back and hopefully give you the breakthrough you have been looking for! Connect w…
 
2020 is long gone and clearly a lot of people are excited about that. Now, the question is…how will you CRUSH IT in 2021? This episode will give you 4 solid ideas on mindsets to adapt to ensure you have an amazing year this year! It’ll help you answer questions like, “Am I being completely authentic with my life?” And “How can I take complete accou…
 
Matt discusses his change to a plant-based diet a year ago and how much it has positively affected his life. Matt is not a dietitian or nutritionist, but he loves reading and learning about healthier eating options and wants to share these ideas with you. After hearing this episode, you will learn how inexpensive healthier eating can be, how simple…
 
In this episode, you will learn what “raising your standards” means and also how to simply apply it to your life so you can unleash your potential! Do you feel you are living at 25% of your potential? 50%? 75%? We all have more inside of us! Myself included. Admitting we have more inside of us is an extremely powerful concept! Imagine someone who f…
 
Have you ever thought, “well, my life is pretty good, so I should just keep it this way?” You basically SETTLE even though you know deep down you could be so much more? This episode will help you uncover areas that you are currently settling in so that you can attack these and upgrade your life! When you come up with a written plan and have clarity…
 
First off, I would never suggest anyone push their body to this extent. Secondly, when a mission is much bigger than you, your mind and body can sometimes do the impossible. I learned that as I set out on a mission to raise money and awareness for young adults battling cancer. www.yasurvivors.org After this episode, you WILL BE inspired to decide w…
 
Have you ever got to the end of a year and thought…wow…I was all over the place this year. I need to get more organized next year. Now is your chance! A mentor of mine, Jesse Itzler, taught me the importance of having a THEME each year. That doesn’t mean EVERYTHING you do revolves around the theme but it is a main focus for you. It makes it easier …
 
Have you ever set a New Year’s resolution? Have you kept it up for the entire year? Most don’t. How come? Because we must change our mindset and identity while changing our actions! This episode will help you figure out WHO you want to become in 2021 and that will help motivate you to TAKE ACTION all year. Let’s make THIS the year where you make th…
 
If you ask someone about the year 2020, what do you think they will say? “It was horrible.” “It was the worst year of my life.” “I can’t wait for it to be over.” I’m sure you’ve already heard all these. Matt understands it has been a tough year. But in this episode, he challenges you to think about what you’ve learned from this year. What knowledge…
 
Clearly the world has a lot of uncertainty at the moment with Covid, political unrest, and many other factors. Motivation is at an all time low in the world. This episode will teach you 3 simple ways to build your motivation back up and gain some momentum to help you jumpstart your health and life! Connect with Matt on Social: Instagram/FB/Twitter/…
 
In this episode, I invite triathlete and Ironman Certified coach, Vanessa Soulavy, onto the show. We talk about what it takes to be an endurance athlete , the keys to success, and tips and tricks to improve the trifecta of running, swimming, and cycling. Heres how to reach Vanessa Soulavy: Instagram: @vsoulavy / @101training Books mentioned during …
 
Matt is coming off a partial Achilles tear and recovery has been slow. However, the JOURNEY back from an injury is something to be grateful for. If you can’t enjoy or stay motivated during the journey, you’ll never reach your destination. In this episode, you’ll learn to become grateful for the journey and not just wait for the goal to be achieved.…
 
The world is constantly trying to distract us and force us to pay attention to whatever Ad is being marketed. This distraction world is NOT going anywhere so you must begin to equip yourself with tools to keep yourself focused in the face of chaos. In this quick Episode you will learn practical and simple ways you can guard your mind to keep yourse…
 
Do you know about one of the biggest problems in the United States? Obesity. Many studies show that over 40% of our entire adult population is obese. 70% of us Americans are overweight! 7 out of 10! The other part that is painful to Matt is…childhood obesity is skyrocketing. This has nothing to do with looking good in a swimsuit. This has to do wit…
 
Are you taking full ownership over your life? Leaders are different from mediocre people in many ways. One of the biggest ways is…they take FULL responsibility for their decisions and their lives. Matt used to blame everyone else except himself for his troubles with alcohol many years ago. It set him back years by using this small mindset. Now it i…
 
All of us have that negative voice in our heads that pops into our lives at the worst time. Matt let that voice control his life for 20+ years! In this episode, you will learn how to take your inner critic and turn it into a badass inner champion! This one skill can completely change your life, career, and attitude. Connect with Matt on Social: Ins…
 
All of us live by a set of values. It is time to figure out which ones you are living by. Also, it is a great time to reevaluate your values and make sure you are living up to your full potential. The most simple way to make sure you are living by your true values is to create a legacy statement. This is a statement you will create that’ll help you…
 
In this episode, I invite strength coach, Alex Crato, onto the show. We talk about how he lost 50 pounds in one year, the key to eating and training well, and how to create a sustainable healthy lifestyle. Heres how to reach Alex Crato: Instagram: @_southland_ Books mentioned during the episode: Science and Practice of Strength Training by Vladimir…
 
Isn’t it amazing how many people feed and treat their pets better than they treat themselves. Some people will go out of their way to buy their pet organic pet food and on the way home order 2 triple cheeseburgers for themselves. It is time to start treating our body’s like the temple they are. We get one place to live! The only place we get to liv…
 
All of us have two animals inside of ourselves and our minds. The Lion and the Sloth. It is so easy to feed the sloth every day by sleeping in, being lazy, and watching TV/checking social media all day. But that is NOT how to reach your full potential. In this episode, Matt will help you train your inner lion and bring him/her out more often so you…
 
“Carpe Diem” means “seize the day.” Seizing the day does not mean you have to go skydiving or swimming with sharks in order to feel fully alive. In this episode, Matt speaks about different ways you can seize the day in order to make the most out of every moment on this amazing planet! Connect with Matt on Social: Instagram/FB/Twitter/TikTok: @Matt…
 
Matt believes that the most powerful way to get yourself out of a rut is to GIVE. The key to living is giving. This episode highlights the most beautiful story you’ll ever hear! Two young girls who are incredible angels are the most inspiring kids you’ll ever hear about. These 2 girls helped Matt and will hopefully help you feel the power of GIVING…
 
Connect with Jeff. Instagram: @FensterJeff LinkedIn: Jeff Fenster Website: www.Everbowl.com Jeff Fenster is a serial entrepreneur who’s been recognized nationally for his business creations in a variety of areas. Jeff was named a Top 100 Entrepreneur in America under the age of 35, named a Top 40 Executive under 40 by the Business Journal, named a …
 
Follow Matt on Instagram: @MattScoletti After one year of Podcasting, I’ve learned a LOT! I’ve interviewed over 35 people, done many solo episodes, and did my best to deliver the best FREE value to you! Here are the 3 BIGGEST takeaways I’ve learned after Podcasting for ONE YEAR! Also, I’d like to thank Amanda and Lisa who helped make this Podcast p…
 
Connect with Dashama. Instagram: @Dashama Website: www.Dashama.org Growing up, Dashama Gordon has had plenty of tough times including living in foster homes, being in a near death car accident, and struggling with depression and burnout from work. Through all these experiences, she has learned that we have the power to heal our minds, bodies, and h…
 
Connect with Eric. Website: www.DareToBeAmazing.com E-mail: eric@daretobeamazing.com Since his days studying mechanical and aerospace engineering at the University of Dayton, Eric Kulikowski has dedicated himself to the pursuit of individual and organizational excellence. In his role as a senior operations leader for Philips Home Healthcare, Eric i…
 
Connect with Umama. Instagram: @SmallAndStrong.co Website: www.SweatPack.co Umama Kibria is the Co-Founder and CEO of Sweatpack and the personal fitness brand, small and strong.co. As an honored Forbes 30 Under 30 leader, she’s made an impact in fitness, technology, and community building. A highly sought after social media and community influencer…
 
Connect with Steve. Instagram: @IAmSteveHarris Website: www.IAmSteveHarris.com If you want to level up your life, your business, or your relationships, this is the PERFECT Episode for you! Steve Harris helps entrepreneurs become more profitable and make their competition irrelevant, so they can become the FIRST and PREFERRED CHOICES of paying custo…
 
Connect with Ashley. Instagram: @AshleyAbboushi & @DreamTeamersORG Website: https://www.dreamteamers.com/ Ashley Abboushi is the CEO of Dream Teamers! She is a Mindset Coach, passionate life learner, and world explorer. She's also an international model, humanitarian, activist, volunteer, vegan, and athlete devoted to making this world a happier, h…
 
Connect with GIRLI Instagram: @GirliMusic Website: https://girlimusic.com Individuality is at the heart of GIRLI’s music. At just 22 years old, the multi-faceted artist has spent the last 4 years developing her own unique and outspoken approach to pop music to create a sound, and a dedicated fan base that is entirely hers. her debut album, Odd One …
 
In this episode, we bring back strength coach, Julian Arana onto the show. We talk about the importance of applying what you learn while learning from failure, the power of learning from others, and investing in yourself long term. Heres how to reach Julian Arana: Instagram: @bfitbyj Website: www.julianarana.com Books mentioned during the episode: …
 
Connect with Josh Website: www.JoshPalerLin.com Instagram: @JoshPalerLin YouTube: JoshPalerLin Josh was such a pleasure to interview. The guy is a MEGA successful YouTuber and internet celebrity. He has millions of followers and his videos are viewed by people from all over the world! He creates funny content that will have you laughing within seco…
 
Connect with Sue. Instagram: @Sue.Reynolds Website: https://suereynolds.net Book on Amazon: https://www.amazon.com/Athlete-Inside-Transforming-Power-Tenacity/dp/1506458807/ref=sr_1_1?field-isbn=9781506458809&qid=1580104426&refinements=p_66%3A9781506458809&sr=8-1 At 335 pounds, Sue Reynolds couldn’t walk a block, fit in a restaurant booth, or even t…
 
Connect with Elvira. Instagram: @IAmElviraGuzman Website: http://elviegpr.com For over 9 years, Elvira worked alongside comedian, actor, and author Steve Harvey! Most recently, she became the 1st Mexican-American to be featured in a reality show on BET for her clients show Being Terry Kennedy. She’s considered one of the “Future 15 Latino Entrepren…
 
Connect with Kute. Instagram: @KuteBlackson Website: https://kuteblackson.com http://www.boundlessblissbali.com http://activatingabundanceonline.com Kute Blackson is the author of the national bestselling book “You.Are.The.One.” and is widely considered the next generation leader in the field of personal development by everyone ranging from Larry K…
 
In this episode, we invite strength and nutritional coach, Stephanie Earl onto the show. We talk about the most important part of your training, great coach vs average coach, and training for longevity. Heres how to reach Stephanie Earl: Instagram: @stephearlstrong Website: www.stephearlstrong.com Books mentioned during the episode: Scientific Prin…
 
Connect with Robin. Instagram: @RHModelAtelier & @Shop.Confidence Websites: www.shop-confidence.com www.shopmodelatelier.com www.confidencefoundation.org Robin is the Founder and Chief Creative Officer of Model Atelier and CONFIDENCE Apparel. She is 100% dedicated to using fashion to empower women globally. Not only is Robin a successful businesswo…
 
Connect with Darren. Instagram: @DarrenEMiller Website: www.darren-miller.com Darren Miller is an ULTRA endurance athlete. He has successfully completed the THE OCEAN’S SEVEN which consists of 7 extremely long-distance swims all over the world! The distances of the 7 swims averaged about 20 MILES PER SWIM. He is also an endurance runner having comp…
 
In this episode, we invite primal health coach, Marisa Moon onto the show. We talk about how to start flexible intermittent fasting and incorporating the foundational 5 (Gut Brain, Mobility, Stress, Sleep, Diet) for health optimization. Heres how to reach Marisa Moon : Instagram: @marisa_moon Website: www.marisamoon.com Books mentioned during the e…
 
Connect with K Styles. Instagram: @iHeartDJKStyles Website: www.DJKStyles.com DJ K Styles is a German-born, New York based DJ and producer who seamlessly and uniquely mixes all genres of music. From Planet Hollywood and The Cosmopolitan in Las Vegas, to Irving Plaza and Up & Down in New York City, to performances with Questlove for Comedy Central, …
 
Connect with Frzy. Instagram: @FRZY Get ready to enjoy a fun, in depth, energizing interview with the BEST freestyle hip hop artist in the world! Harvey “Frzy” Daniels is an Emmy Award-Winning national recording artist and also a member of the 2020 Grammy Recording Academy. Frzy became the 3rd rapper in history to win an Emmy Award in 2018! Not onl…
 
Connect with The Heels. Instagram: @TheHeelsMusic YouTube Channel: The Heels Music Encouragement and inspiration. Positivity and prowess. Fun and flare. None are in short supply when it comes to high-energy country trio The Heels! And yeah, the music is darn good too. The band was born of a desire to heal through music, and now they’re carrying tha…
 
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