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You don't have to be born a Genius to become one. Follow health and science journalist, New York Times bestselling author, TV personality and nutrition expert Max Lugavere as he speaks to the most insightful minds of our time about what it means to live like a Genius.
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
Inspiring stories and ideas to empower you to conquer your life and be your best self. Each week I share insights from experts and tools that I use that are guaranteed to help you lead a better life and do more good for more people.
Brit Morin is curious about...just about everything! As the founder and CEO of Brit + Co, she is a pioneer in tech, a champion for creativity, and a role model for women across the country. And now she is taking her voracious appetite for learning and self-growth challenges to a whole new level. But how do you learn about EVERYTHING? You ask the world’s best experts to teach you – in less than an hour! In each episode, Brit sits down with inspirational figures like scientists, CEOs, influenc ...
We live in a generation of suppressing and not expressing. On each episode of We Met At Acme, host Lindsey Metselaar touches on subjects that we don’t talk about, but all want to know about. We Met At Acme delves into sex, relationships, and vulnerability, with some hilarious anecdotes along the way.
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Kwik Brain with Jim Kwik
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Kwik Brain with Jim Kwik
Jim Kwik, Your Brain Coach, Founder www.KwikLearning.com
Kwik Brain is a fun, fast-paced show designed to help busy people learn and achieve anything in a fraction of the time! Your coach, Jim Kwik (his real name), is the brain & memory trainer to elite mental performers, including many of the world’s leading CEO’s and celebrities. In this easy to digest bite-sized podcast, you will discover Kwik’s favorite shortcuts to read faster, remember more, and ‘supercharge’ your greatest wealth-building asset: your brain. Whether you’re a student, senior, ...
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Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
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Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
Celebrity Fitness Trainer & Longevity Enthusiast Ted Ryce
The Legendary Life is a fun and enlightening look at health fitness, nutrition, biohacking, fat loss, anti-aging, and cutting-edge health advice from celebrity fitness trainer Ted Ryce. Ted's clientele consists of celebrities, including Richard Branson, Ricky Martin, and Robert Downey Jr., CEOs of multimillion-dollar companies, and other high performers. He breaks down countless health topics and provides science-backed solutions and the most effective, uncommon strategies to rapidly lose we ...
Biohacker’s Handbook weaves together novel perspectives on technology, nature and self-development. A biohacker sees his or her body as a complex system that can be probed, analyzed, understood, and put under the test. Such controlled experimentation (i.e. biohacking) can be used to pursue self-development and deeper self-understanding.
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Kwik Brain with Jim Kwik
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254: Optimizing Your Genius Eating Environment with Max Lugavere
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How do you set up your food environment to have optimal brain performance and power? What you eat matters, especially for your gray matter. You already know the importance of what to eat. But did you know that there are ways to make healthy eating much easier? Today I’m excited to have Max Lugavere back on our show. Max is a filmmaker, health and s…
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We Met At Acme
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How You Treat Your Body Is How You Treat Your Partner ft. Max Lugavere
59:25
59:25
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In this episode, I virtually sit down with Max Lugavere, NY Times best selling author of Genius Foods. We discuss learning from past relationships, love languages, why being kind is the most important trait of all, why not being healthy is a dealbreaker, how loss sparked his food curiosity, if we're hoping to date people similar to our parents, why…
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Amber on Podcasts
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190: How Foods & Nutrients Impact Your Mood feat. Max Lugavere & Dr. Mark Hyman
19:13
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Food has a direct impact on the chemicals and hormones that effect your mood and how your brain responds to the world around you. In this episode, you will learn about the brain gut connection and the best ways to optimize your brain.Website: www.mytalkingdollars.comBy Amber Camille Liggon
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We Met At Acme
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Would You Rather Be A Troll Or Be Trolled? ft. Audrey Peters
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55:17
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In this episode, I virtually sit down with TikTok queen/content creator Au- drey Peters. We discuss bad nosejobs, how she deals with tiktok hate, all the tea on her boyfriend and how they met, why she never tags her BF on social media, our rendezvous in a bathroom a few years ago, and more! This episode starts with a solo where I discuss why I crie…
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Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
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RTF 111: Black Friday Special: Invest In Yourself Instead Of Material Things
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On Black Friday we all look for the best deals to buy the stuff that we believe will bring us happiness. But while buying a new device or taking the first drive in a new car can make you feel good for a short time, the thrill you felt at the beginning always fades and you find yourself back where you started, trying again to buy your way to happine…
What are you grateful for at this moment? Every Thanksgiving, people reflect on what they’re most thankful for. This tradition can actually rewire your brain, and giving thanks year-round has tremendous benefits for your mind and body. Gratitude is an appreciation of what is meaningful to you, and you can train yourself to be thankful for the littl…
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Amber on Podcasts
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194: Improve Your Listening & Communication Skills Using The 3 Second Rule feat. Larry King
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In this episode, you will learn the benefits of active listening, how it reduces anxiety, and the surprising ways it changes your life and your relationships.By Amber Camille Liggon
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The Genius Life
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203: How to Enhance Your Brain, Body, and Life with Superfoods | Darin Olien
1:15:54
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Superfood hunter Darin Olien is known within the health and wellness community as an exotic superfood expert and environmental activist who travels the planet to discover new and underutilized medicinal plants. He's the co-host of Down to Earth with Zac Efron, host of The Darin Olien Show, author of SuperLife: The 5 Simple Fixes That Will Make You …
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Teach Me Something New with Brit Morin
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The Top 12 Gratitude Lessons From Brit's Favorite Guests
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Gratitude isn't just a touchy-feely thing — it is literally part of our health and well-being and can even change the shape of our brain. And this time of year invites us to reflect on what we're most grateful for. To help you achieve that “attitude of gratitude” this season, we're looking back at some of Brit's favorite advice from guests who shar…
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Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
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479: 5 Smart Ways To Survive The Holiday Without Gaining Weight
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24:48
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It’s the season for revelry and cheer! But with beckoning desserts and snacks around every corner, it’s easy for healthy eating habits to get lost in the shuffle. However, it’s possible to survive the holidays without weight gain. Read on to learn 5 strategies to enjoy the holidays without getting a Santa-sized belly.…
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We Met At Acme
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According To This Guy, The Rules Don’t Work ft. Jon Birger
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In this episode, I virtually sit down with Jon Birger, author of Make Your Move. We discuss the rise of hook up culture, declining marriage rates, why Jon is anti dating online, if men are afraid to approach women, his theory that men don’t need the chase, why you should date your coworker, and maybe even propose to your male SO! This episode start…
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Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
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RTF 110: Why We Get Fat (And What To Do About It)
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Today's "obesogenic" environment encourages us to eat more and exercise less. But the first step to long-term fat loss results is understanding that being fat is not your fault. In this new Real Talk Friday episode, Ted Ryce explains why your environment is making you fat. Also, he will reveal the mindset shift you need to make to transform your bo…
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Amber on Podcasts
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193: The Science Of The High Five & How It Boosts Your Mood & Creativity feat. Mel Robbins
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In this episode, you will learn the benefits of the high five, the science of neurobics, and why raising your hands improves your mood and boosts confidence.Website: www.mytalkingdollars.comBy Amber Camille Liggon
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The Genius Life
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202: Why Most Baby Food is Garbage and What to Feed Kids Instead | Joe and Serenity Carr
1:11:31
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Joe and Serenity Carr are the co-founders of Serenity Kids, creators of the only high-fat, low-sugar baby food made to mimic the nutrients of breast milk using ethically sourced meats and organic vegetables. Full show notes: https://maxlugavere.com/podcast/203-joe-and-serenity-carr
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Teach Me Something New with Brit Morin
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Brit + Co Turns 10! Our Founding Story with Co-founders Brit Morin & Anjelika Temple
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Take a trip down memory lane with Brit Morin as she looks back on a decade of what it took to build Brit + Co! That's right — this week marks our 10-year anniversary, and we're reflecting on the journey that sparked this creative and courageous space for women for so long now (10 years is an eternity in startup world!). To celebrate this milestone,…
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Revolution Health Radio
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RHR: Community Q&A: Hyperthyroidism, Psoriasis, Burnout, and Human Polarization
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In this episode of Revolution Health Radio, I answer questions from our listeners regarding natural ways to treat hyperthyroidism, tips for reducing psoriasis and eczema, strategies to overcome burnout, and the contributing factors that have led to worldwide polarization. The post RHR: Community Q&A: Hyperthyroidism, Psoriasis, Burnout, and Human P…
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Kwik Brain with Jim Kwik
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253: Sleep Hacks & Tools with Scott Donnell
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19:45
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How do you improve your sleep? Sleep is one of the most important things you can do to take care of your brain. It cleans out damaging beta-amyloid plaques, converts short to long-term memories, and boosts your creativity while dreaming. But getting quality sleep can be challenging when you’re stressed, burned out, or overwhelmed. Today, I’m talkin…
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Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
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How Sarah Lost 100Lbs, Stopped Dieting And Completely Transformed Her Life
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I want you to meet my incredible client Sarah. She’s a 40-year-old mother of 2 who works as a director of operations. She’s also a former athlete who gained a lot of weight after tragedy struck in her life. When Sarah first came to me, she was in a tough position. She was desperate to lose weight and get in shape. But she had been exercising too ag…
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Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
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478: Food Tracking Made Easy: How to Track Your Food Without Becoming Totally Obsessive with Ted Ryce (Part 2)
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In the first part of this series, we discussed food tracking, and Ted explained why it is the key to successful weight loss. In this second part, Ted reveals his five-step system to simplify food tracking, even if you're super busy. Tune in to take control of your nutrition and benefit from this weight loss secret weapon.…
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We Met At Acme
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If Astrology Isn’t Real, How Is The Pattern So Spot On? ft. The Pattern’s Lisa Donovan
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In this episode, I virtually sit down with Lisa Donovan, creator and founder of The Pattern app. We discuss how she got into astrology, Lisa gives me a chart reading, my compatibility with Steven's chart, Lisa's timeline for her own relationship, what it takes to dedi- cate yourself to your calling, why The Pattern is so thorough and accurate, usin…
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Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
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RTF 109: How to Break Up with Your Bad Habits (Even If You've Tried Before)
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If we are being honest, we all experienced this whether we've failed our latest diet (again) or felt the pull to refresh our Instagram feed instead of making progress on a work project that is past due. The question is, why is it so hard for us to take back control of our lives when we struggle with these kinds of toxic habits? In this new Real Tal…
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Kwik Brain with Jim Kwik
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252: Navigate Your Future with Simon Mainwaring
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How do you change your future for the better? This is a powerful question. If you’re here, we know you’re looking to transform not only yourself but your world and community at large. And it’s not always easy to figure out where to start. Our guest today is the founder of We First and New York Times best-selling author Simon Mainwaring. He’s here t…
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Amber on Podcasts
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192: How Body Movements & Posture Improve Productivity & Mood feat. Aaron Alexander
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16:50
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In this episode, you will learn about the Align Method, how it can improve your health, and how changing your face and body movements changes your brain.Website: www.mytalkingdollars.comBy Amber Camille Liggon
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Revolution Health Radio
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RHR: How (And Why) To Build Muscle at Any Age, with Mike Matthews
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In this episode of RHR, I talk with Mike Matthews about the importance of maintaining muscle, the secret to building strength at any age, and why you should dedicate more time to resistance training. The post RHR: How (And Why) To Build Muscle at Any Age, with Mike Matthews appeared first on Chris Kresser.…
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The Genius Life
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201: Former Navy SEAL Reveals How to Have More Energy and Never Be Lazy Again | Rich Diviney
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Rich Diviney draws upon more than 20 years of experience as a Navy SEAL officer where he completed more than 13 overseas deployments – 11 of which were to Iraq and Afghanistan. Throughout his career, he has achieved multiple leadership positions – including serving as the commanding officer of a Navy SEAL command. Since retirement in early 2017, Ri…
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Teach Me Something New with Brit Morin
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The Beginner's Guide To Houseplants with Plant Whisperer Hilton Carter
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During the pandemic, we were inspired to bring a taste of the outside world into our homes by filling them with potted plants. But how do we take care of our new plant babies? Today, we have notable plant and interior stylist on the show, Hilton Carter, to help us answer this question and more! Since his plant fascination started back in 2014, Hilt…
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Kwik Brain with Jim Kwik
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251: Level Up Your Self-Esteem with Sandy Grigsby
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How do you improve your self-esteem? Confidence is all about trusting in yourself and your abilities. But it can be challenging to trust in yourself when you don't believe in yourself. Today, we're excited to have back personal branding image expert and confidence catalyst Sandy Grigsby. She helps people discover their potential and unlock their in…
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Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
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477: Food Tracking Made Easy: How to Track Your Food Without Becoming Totally Obsessive with Ted Ryce (Part 1)
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42:13
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In the days leading up to the holidays, the internet is brimming with advice on how to not overeat. But let's be realistic here; we know these are just quick trick that does not work long-term. In this episode, Ted Ryce will reveal the what, why, and how to lose weight by tracking your food. In the following Monday, we will release part 2, where Te…
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We Met At Acme
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I Went To Couples Therapy So You Don’t Have To ft. Elizabeth Earnshaw
1:11:43
1:11:43
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In this episode, I virtually sit down with well known couples therapist Eliz- abeth Earnshaw, LMFT. We discuss the best practices for conflict resolution, the leading rea- son for divorce, how to not let your SO’s mood affect you, signs a couple won’t make it, how men and women handle break ups, if some people are just better apart, and more! This …
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Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
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RTF 108: Help! I Have No Time To Exercise
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Another exhausting week comes to an end, and before you go to sleep, you promise yourself that you will start your diet the following Monday. There was a time when you could fit all, but then your life got busier to the point that it seemed like there was no time for fitting exercise and nutrition. In this new episode, Ted Ryce will share some of t…
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Amber on Podcasts
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191: How Consumption Impacts Our Mood & Well-being
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In this episode, you will learn how consumption and production impact your mood and well-being and how to maintain the balance.Website: www.mytalkingdollars.comBy Amber Camille Liggon
How do you raise your self-confidence and self-worth? Today, I want to talk about self-esteem and self-worth. This is a topic that comes up a lot in our Kwik Brain community. My goal is to communicate with you as these conversations come up to discuss them in-depth. Many of you know I had a head injury when I was a kid. That caused learning challen…
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The Genius Life
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200: How to Instantly Improve Your Focus and Tame Your Wandering Mind | Amishi Jha, PhD
1:23:03
1:23:03
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Dr. Amishi Jha is a professor of psychology at the University of Miami. She serves as the Director of Contemplative Neuroscience for the Mindfulness Research and Practice Initiative, which she co-founded in 2010. She is also the author of Peak Mind: Find Your Focus, Own Your Attention, Invest 12 Minutes a Day, out now! Full show notes: https://maxl…
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Teach Me Something New with Brit Morin
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Does Hypnotherapy Work? with Top Hypnotherapist, Grace Smith
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When we think of hypnosis, we usually think of gimmicky shows with swinging pocket watches and mind control. But is there any truth to this? This week, Brit sits down with Grace Smith, one of the nation's top hypnotherapists, to give us some insight into what hypnotherapy is and how it can help us. And in this very special episode of TMSN, Brit tal…
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The Genius Life
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199: How to Prevent and Treat Autoimmune Disease; Why Lean People Should Never Fast | Mike Mutzel, MS
1:34:11
1:34:11
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Mike Mutzel is a functional medicine consultant in the natural product industry, host of the High Intensity Health podcast, and author of Belly Fat Effect: The Real Secret About How Your Diet, Intestinal Health, and Gut Bacteria Help You Burn Fat. Full show notes: https://maxlugavere.com/podcast/199-mike-mutzel…
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Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
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How Todd Lost 70Lbs, Improved His Productivity & Feels Unstoppable
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What does it really take to transform your body and life? Today we hear from one of my coaching clients, Todd. He’s successfully lost 56lbs in under 4 months. Listen in to hear how Todd, a high-achiever, transformed his body, increased his energy levels, and sleep quality to be in his best shape by 50 years old. Listen Now!…
