show episodes
 
Fit4Life Radio showcases individuals who were once unhealthy but have now committed to living the Fit Lifestyle. In addition, we will also bring valuable fitness and weight management information to you each week. So even if there is not an in-studio guest, you will be inspired to get on the FitTrack and stay there!
 
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show series
 
Discover how you can slay the job stress monster and live your best, stress-free life. Listen on Demand http://bit.ly/1I5ALFS Don’t miss out, register for Wake Up! Reboot Your Life on Saturday, April 23. Go towww.workingonyournow.com/wakeup to start de-stressing for real #‎Fit4Life #WeightLoss #‎LivingHealthy #‎YMR ?#‎TalkShow #‎Fit…
 
You KNOW you need to take--No! MAKE time for YOU. Now it's time to do it...No excuses! Lori instructs us HOW to make the most of the opportunities that are presented to us so we can live our best life. Plus she tells us all about her new ½ day seminar, WAKE UP! It’s Time to REBOOT your LIFE! WAKE UP! It’s Time to REBOOT your LIFE! Does this sound f…
 
My extra special guest is Dr. Lori Shemek. She just released her new book, "How to Fight FATflammation!" Dr. Shemek is no stranger to Fit4Life Radio and has been a guest several times, that's why I wanted to share this information with you becuase it is simply amazing! She will be talking about why she wrote the book and how it will help you fight …
 
On Mechi Renee's website, you will find these statements: "...help women take back their power. It is my own life goal to share my knowledge with you, help you address your personal challenges, and encourage you to build a more fulfilling and meaningful life." She realized she had to do the same for herself and got down to business! So far she has …
 
Words can hurt, but words can also heal. Today, our guest, Mary Ellen Ciganovich, shows us exactly how to use words to heal. Mary Ellen Ciganovich is an educator, speaker and writer on the topics of Awareness, Spirituality and how these affect our life situations. She conducts a popular seminar called “Live, Love, and Learn” that teaches people how…
 
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