show episodes
 
Registered Holistic Nutritionist, Andrea Donsky, and health expert Lisa Davis, MPH discuss their passion for living a natural, healthy lifestyle. As ambassadors of all things natural, their mission is to share with others ways to become healthier by exploring better nutrition, safer products and greener options... and to help you live your life so you too can become Naturally Savvy!
 
The Mind Your OT Business podcast empowers and equips occupational therapy practitioners to be savvy and successful entrepreneurs. Learn along with the always-honest Laura Park Figueroa as she shares valuable knowledge and resources you need to start, run, and grow a profitable business. We discuss start-up, systems, organization tools, product development, passive income, marketing, finances, staffing, leadership, preventing burnout, and more. We'll be learning by DOING...because we're OTs! ...
 
Chip Leer's Wildside Podcast is more than just fishing. This new journey encompasses the life of the outdoors. Chip first gained notoriety as a savvy fishing guide in Minnesota’s north woods. Chip is now sharing his unique connection to the outdoors and life lessons learned fishing, hunting, trail running, camping, kayaking, canoeing, hiking, biking with new generations of outdoor enthusiasts through Chip Leer’s Wildside Podcast. The conversations are real, the stories are memorable, and mos ...
 
Suffering from hot flashes? Night sweats? Anxiety? Are you annoyed at everyone around you? Having libido issues? Period issues? Gained unwanted weight? How about vaginal dryness, or should we say dryness EVERYWHERE?!? OR one of the other 65+ signs and symptoms of menopause. Then you're in the right place. Welcome to the Morphus for Menopause podcast. Morphus for Menopause is a weekly podcast hosted by Registered Holistic Nutritionist, Andrea Donsky and/or Randy Boyer, Best Selling Author. As ...
 
Your go-to source for life-changing shifts in how you think about --and create relationship with--yourself and other humans. Discover new options for building the strength, assertiveness, resilience, boundaries, and balance needed to develop healthier relationships, ones based on equality, reciprocity, and mutuality. Listening to these in-depth discussions with expert guests on a broad range of relationship topics can open your eyes, heart, and mind to new possibilities for creating the heal ...
 
Nanotechnology is a more precise way of doing everything — making things, assembling things, measuring things, sorting things, etc. From construction and energy to health and information technology, few industries will be immune to its influence. The Nanovation podcast is a forum to address the big questions, challenges, and opportunities of nanotechnology. Topics lie at the intersection of nanoscience, manufacturing, technology, business, and society. The podcast is conversational in format ...
 
Join Andrea Schneider, MSW, LCSW (licensed clinical social worker/psychotherapist) as she Interviews top experts in the field on the latest in mental health interventions, studies, and healing modalities for topics on narcissistic abuse recovery/ healing from toxic relationships; trauma and loss; maternal mental health (perinatal depression/anxiety; traumatic birth, perinatal loss, infertility; life/role transitions from menarche to menopause ); special needs parenting; and many other topics ...
 
Jo is pretty savvy when it comes to talking to audiences large and small. Jo has led Strategic Communications, Marketing and Engagement for organisations in the International & Global Airline industry, Banking, Tourism, Urban Regeneration for the Waterfront, including Wynyard Quarter, Westhaven, Silo and Viaduct marinas, local Government and central Government sectors and Americas Cup 36 2020-2021. Author & Speaker. Creator of Queenie Alice Moon.
 
When Property Report magazine originally launched in the spring of 2004, Southeast Asia was an economy on the cusp. Many of the region’s markets were still licking wounds inflicted by the 1997 Asian financial crisis and few could predict what was about to happen… Over the next decade, Asian markets exploded and the region became one of the world’s most desirable investment destinations, as well as home to a dynamic architecture and interior design scene. Property Report has been there every ...
 
Sharon Capehart is Chairman and CEO of Positively Women, Inc., a Management and Marketing company. Her striking presence and outrageous personality have made Dallas-based Capehart the most sought after female oriented lecturer and Image Transformation Specialist on the national circuit. Women flock to her seminars hoping to learn from this dynamic woman how to take charge and completely transform their lives, both inside and out. Motivating others comes naturally to Sharon, who is able to co ...
 
Are you an Audacious Mama? A mom in business for herself who’s running the show at home, raising, kids, and building a profitable business? Audacious Mamas show a willingness to take surprisingly bold risks, and they do! But how do they make it all work behind the scenes? Join Steph as she interviews victorious moms juggling it all and sharing how their home life ties into their business. Learn tips and strategies for getting is all done while staying sane. We’ll also explore products and sy ...
 
Kimberly Palmer, senior editor for U.S. News & World Report, writes about how to stay on top in the consumer world by saving money, avoiding scams, managing debt, and otherwise staying sane. She tries to incorporate these techniques into her own life, but often finds herself splurging on lattes, 19th-century novels, and kitchen-related gadgetry. Share with her your own money issues by sending questions to alphaconsumer@usnews.com.
 
Australian English has many fascinating stories, interesting etymologies, and wonderfully weird slang. The language is constantly evolving as the world around us changes; new words are created, meanings change, and other things get left behind. In Word for Word, we explore the surprising histories behind everyday words and phrases, go behind-the-scenes with the dictionary editors, and meet some of Australia's most interesting word-lovers, from Scrabble champions to hip-hop artists. Join us a ...
 
The Life I Deserve... sharing creative ideas, inspirational stories, and fresh perspectives, that will empower you, to live your life, to the fullest. Jack Canfield, is known as America's #1 Success Coach. He is the founder of the billion-dollar book brand "Chicken Soup for the Soul". He is a leading authority on Peak Performance and Life Success. And, he is my mentor. The skills that Jack teaches, have had a significant impact on my life. Join me, as I share, what Jack has taught me, and ma ...
 
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show series
 
Considering using video to market your business but have no idea how to get started? Cheryl is the founder of Arthritis Life and a registered Occupational Therapist. She started her business, Arthritis Life to educate, empower and inspire people living with arthritis. She is the creator of the Rheumatoid Arthritis Roadmap, an online educational and…
 
In this podcast, Andrea Donsky interviews Bryce Wylde, a leading functional-medicine expert, where they discuss andropause or male menopause. They delve into common symptoms of male menopause-like erectile dysfunction, weight gain, depression, and low testosterone. 00:48 Male menopause 1:20 The difference between men and women and menopause 2:18 Ma…
 
Andrea Donsky interviews Lisa Borden and David Newton from The Akira Concept. They discuss conscious living, understanding what mindfulness means and how it benefits our overall health and wellness. They delve into meditation, the difficulty many people face when trying to meditate, and the Akira Concept of unmediation, adding movement to mediation…
 
Andrea Donsky interviews Jennifer Harrington, N.D. They discuss the many skin issues women experience in perimenopause and menopause including acne, chin hairs, dryness, fine lines, and wrinkles. Jennifer shares the right way to care for your skin topically and internally with supplements and food. Jennifer’s website: https://www.menopausenaturalso…
 
Andrea Donsky interviews @Julie Daniluk , Holistic Nutritionist, Award-Winning Author, TV Host and Food and Lifestyle Expert. Julie shares her personal heart health scare, her new book, Healing the Hormonal Heart and the importance of a healthy heart in menopause. She also shares the right foods, supplements, lifestyle and mental health tips to kee…
 
Andrea Donsky interviews Leah Segedie, founder of Mamavation about women's health. They discuss how certain chemicals can disrupt female hormones and mimic estrogen in our body, and the increased concern in perimenopause and menopause when it comes to breast cancer. Leah shares how not all salmon is equal and what to look for when buying farmed sal…
 
Pro Angler John Balla breaks down the National Walleye Tour’s season per event and unveils alarming statistical averages that potentially change tournament strategy in the future. As a tournament angler the info is a key to success, as a fan of tournaments, you may never view them the same.
 
Andrea Donsky interviews Leah Segedie, founder of Mamavation. They discuss how certain chemicals can disrupt our female hormones and mimic estrogen in our body and the increased concern in perimenopause and menopause when it comes to breast cancer. Leah shares which specific chemicals to watch out for, the items in our homes where they can be found…
 
Andrea Donsky interviews Leah Segedie, founder of Mamavation. They discuss how certain chemicals can disrupt our female hormones and mimic estrogen in our body, and the increased concern in menopause when it comes to breast cancer. Leah shares which specific chemicals to watch out for, and the items in our homes where they can be found. Watch Part …
 
PART 3: Andrea Donsky interviews Dr. Monsoor Mohammed, PH. D., a leading and innovative provider of comprehensive Lifestyle and Medical Genomics and Personalized Medicine. Dr. Mohammed shares the difference between The DNA Company’s test and other DNA tests available in the market, how to take the test and the detailed report and consultation you r…
 
In September of 2020, a reported 865K women left the workforce in the US. Many of these women are caregivers and moms who felt they had no choice but to step away from work to keep their children's education on track and keep their family intact. In this episode, I share some stats, helpful resources I've found for you to gain support, learn skills…
 
PART 2: Andrea Donsky interviews Dr. Monsoor Mohammed, PH. D., a leading and innovative provider of comprehensive Lifestyle and Medical Genomics and Personalized Medicine. Dr. Mohammed shares how genes express themselves differently in each individual, and the important role your detox genes play when it comes to hormones, inflammation, and women's…
 
I’m sharing my top ten tips for a successful online launch based on my lessons learned from launching 3 online products this year: my Business Bedrocks Group Coaching Program, The OT Entrepreneur Summit, and my Nature-Based Therapy Treatment Plans & Camp Kit -- which combined grossed $53,781 in total revenue, all during a global pandemic. I hope wh…
 
PART 1: Andrea Donsky interviews Dr. Monsoor Mohammed, PH. D., a leading and innovative provider of comprehensive Lifestyle and Medical Genomics and Personalized Medicine. Dr. Mohammed shares how genes express themselves differently in each individual, and discusses how our hormones and genetics play a role in perimenopause and menopause. He also d…
 
Andrea Donsky shares a candid conversation with Dr. Rachel Schwartzman N.D. about perimenopause, menopause, mood, and anger. They discuss how hormone fluctuations affect our mood leading to anxiety, stress, depression, and anger. Dr. Schwartzman also shares things you can do, and supplements you can take, which can help support our body and therefo…
 
Andrea Donsky interviews Dr. Jemecia Braxton, a family nurse practitioner. They discuss what is intermittent fasting and the amazing health benefits intermittent fasting offers women in perimenopause and menopause including balancing hormones, decrease in insulin resistance, increase in BDNF (brain-derived neurotrophic factor) helping protect again…
 
Andrea Donsky interviews Jennifer Uy, the founder of Happy Natural Products to answer these jade roller questions: what is a jade roller, how do you use it, what are the benefits and what should we look for when buying a good quality jade roller. Listen to this podcast and discover a new anti-aging beauty tool must have! Happy Natural Products: htt…
 
Andrea Donsky interviews Dr. Uma Naidoo, a Harvard trained Psychiatrist, Professional Chef, and a trained Nutrition Specialist whose niche is Nutritional Psychiatry. They discuss how the gut and brain are connected. Uma shares the right foods to feed our gut and how the wrong foods can cause inflammation and therefore we can experience both mental …
 
Andrea Donsky, a Registered Holistic Nutritionist & Lifestyle Expert, interviews Registered Holistic Nutritionist and Digestive Health Expert Bonnie Wisener. They discuss the connection between our gut, weight gain, and the “muffin top” many of us experience in perimenopause and menopause. Bonnie shares the research on how stress and hormones affec…
 
Andrea Donsky sits down with her partner Randy Boyer and two other women, Marci Warhaft—a Body Image Expert—and Bonnie Wisener—a Registered Holistic Nutritionist, where they talk openly and candidly about each of their personal perimenopause and menopause views, symptoms, and struggles when it comes to women's health. Connect with other women in pe…
 
Wondering how turmeric can help you in perimenopause and menopause? Andrea Donsky interviews Fabio Di Stefano, maker of Dr. D’s Turmeric. With over 10 years of research, he explains how turmeric and curcumin helps our body with inflammation. He shares the research on the benefits of turmeric for our liver, brain, and menopausal symptoms as well and…
 
In this interview, Andrea Donsky interviews Bryce Wylde, a leading Functional Medicine Expert, where they discuss andropause, also known as male menopause. They delve deep into common symptoms of male menopause-like erectile dysfunction, weight gain, depression, and low testosterone. Bryce also shares tests that can be done to evaluate hormone leve…
 
In our digital age, it is so important that you know how to effectively market your business on social media. But most business owners have a love/hate relationship with social media. We know we need to be there to promote our businesses, but we struggle to post in an authentic way that is not exhausting and life-sucking. 😣 I hope this episode will…
 
In this interview, Andrea Donsky interviews Amy Keller, New Product Development and Education for Organic India. Amy explains what are adaptogens, how they work with your body, and how they can help with menopause symptoms like stress and balancing your hormones. Full disclosure: Organic India is one of our partners and they are Naturally Savvy app…
 
Marci Warhaft, a Body Image Expert shares her visceral fears of the array of possible menopause symptoms most especially weight gain. She also shares her go-to methods to fight those fears. This is an important discussion for women's health and mental well-being. #morphus #menopause #ownyourage *Recorded before Covid-19 Want to connect with other w…
 
Marci Warhaft, a Body Image Expert, and Tracy Peart, a Beauty Expert and Plus Size Style Expert, get real about their own personal experiences and issues when it comes to body image. Marci has over two decades of experience on both sides of the fitness industry and is herself a survivor of an eating disorder. Tracy has both personal and professiona…
 
Lisa is joined by Dr. M (Christopher McGowan, MD) to talk about the COVID-15, obesity, nutrition, and more. Christopher McGowan, MD is one of the few physicians in the nation who is triple-board-certified in internal medicine, gastroenterology, and obesity medicine, and is a world-renowned leader in endobariatrics, a new field of gastroenterology t…
 
Randi and Rhonda, owners of Legs Plus Inc. and Bra Boutique in Toronto, have been selling bras for 38 years. They share their expertise on finding the right fit for your bra, bra accessories, shapewear and undergarments, the absolute do’s and don’ts when it comes to bras, bras, and self-confidence, and the sisterhood of traveling bras- how they giv…
 
Bryce Wylde, a leading Alternative Medicine Expert, explains how our hormones change when we are in perimenopause and menopause, and how they affect our brain. He also shares the right supplements to support our brain health in perimenopause and menopause. Want to connect with other women in perimenopause or menopause in a private community? Lookin…
 
Andrea Donsky interviews Jennifer Pike, a Functional Diagnostic Nutritionist, and expert in women's health and hormones. Andrea and Jennifer discuss the relationship between low blood sugar and the many symptoms women experience in perimenopause and menopause-like: weight gain, sleep issues, joint pain, inflammation, and mood swings. Included are h…
 
In this interview, Andrea Donsky interviews Jennifer Pike, a Functional Diagnostic Nutritionist, and expert in women's health and hormones. Andrea asks Jennifer to explain how our hormones change when entering into perimenopause and menopause, adrenal fatigue, and the important role our adrenals play before, during, and after menopause using adapto…
 
Despite being one of the youngest pro-anglers on the National Walleye Tour, Korey Sprengel is the winningest pro-angler in National Walleye Tour with 5 wins and now 2020 Angler of the Year title. Korey talks about the mental mind-set necessary to have become the most consistent pro over the last 8 years. In depth discussion how he prepares for even…
 
Thinking about going grey? Read this before transitioning to grey. In this interview, Andrea Donsky interviews Nicole Scott, Founder of Own Your Sparkle, to talk about why she decided to go grey, and how she did it. She also shares 3 important insights she learned along the way when transitioning to grey hair/silver hair. Want to connect with other…
 
If you're having digestive issues, your stomach may not be the problem. Traditional Chinese Medicine (TCM) focuses on keeping your whole body balanced. Your liver, gall bladder, kidneys, heart, even your emotional state comes into play. Everything is inter-connected. Lisa is joined by Nan Lu, OMD to explain how digestive issues are related to the r…
 
Have you ever heard of the GAPS Diet? Curious about what it can do for your. health? The GAPS Diet is designed to restore the balance between beneficial and pathogenic intestinal bacteria and seal the gut through the elimination of grains, processed foods, and refined sugars and the carefully sequenced reintroduction of nutrient-dense foods, includ…
 
Lisa is joined by Leanne Jacobs is a Holistic Wealth Expert and entrepreneur who helps career-minded individuals integrate nutrition, wellness and fitness into their business plans to share how you can get started on your own wellness journey, tips for getting your kids to eat healthy, and a simple recipe for a daily green juice.…
 
Episode 30: Building a Profitable Insurance-Based Practice with JoAnn Keller Ever wondered if you should join insurance panels in your private practice? JoAnn Keller, OTD, OTR/L, CHT is the owner of Hands for Living in Lynnwood Washington. She is a certified hand therapist and a successful clinic owner with a profitable insurance-based practice. Sh…
 
What if you could improve your physical appearance simply by tweaking the types of foods you eat? Heather Christo is a chef, former caterer, and much-loved food blogger, who has come to learn the very intimate link between food and skin health/beauty. Her book, Pure Delicious: More Than 150 Delectable Allergen-Free Recipes Without Gluten, Dairy, Eg…
 
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